Articles, tagged with "charles carter", page 3
05th November 2007
Copyright (c) 2007 Charles CarterHalloween photo cards are the perfect way to show of your growing children to family and friends. Here are some ways to capture the perfect Halloween photo.1. Costume PhotoA snapshot of your child in their Halloween costum...
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Author:
liveleantoday
05th November 2007
Copyright (c) 2007 Charles Carter"I EAT ALL DAY LONG AND NEVER GAIN A POUND." Why It Is Important to Eat Five Meals a DayHow would you like to become that skinny person who says "I eat all day long and never gain a pound."?It's true that for some people, ...
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Author:
liveleantoday
05th November 2007
Copyright (c) 2007 Charles CarterWe have all heard to cut alcohol out of your diet when you are attempting to lose weight. Alcohol is empty calories if you look at from the calorie perspective. There are good qualities to alcohol assuming that the consump...
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Author:
liveleantoday
19th October 2007
Copyright (c) 2007 Charles CarterOne of the hardest parts to overcome in a "clean eating" nutrition plan can be the issues that arise if someone has what is commonly known as a "sweet tooth". If you have one... you know it. The chocolate calls you from ac...
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Author:
liveleantoday
11th October 2007
Copyright (c) 2007 Charles CarterYou have been to the gym, started a new weight loss program and have seen some pounds drop! Two months later you find yourself stagnant, working harder and losing less weight. Well, you've hit a plateau. A weight loss plat...
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Author:
liveleantoday
10th October 2007
Copyright (c) 2007 Charles CarterAs consumers we had no idea how much trans fatty acids (trans-fat) were in the food we eat. Until now, the U.S. Food and Drug Administration (FDA), after much red tape, is requiring that trans-fats be on all packaged food ...
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Author:
liveleantoday
08th October 2007
Copyright (c) 2007 Charles CarterAs online dieticians, we always establish the first things first: whole foods. The majority of your nutrition should come from sources of whole grains and fresh fruits and vegetables, followed by lean protein and healthy f...
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Author:
liveleantoday
20th September 2007
Copyright (c) 2007 Charles CarterChinese ephedra (ma huang) comes from the dry herbaceous stems of a primitive family of plants known as ephedracae. Three species of ephedra are grown in China and recognized in the pharmacopoeia of the People's Republic R...
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Author:
liveleantoday
02nd September 2007
Copyright (c) 2007 Charles Carter
Aerobics online is fast becoming a very popular tool for exercising and getting in shape. It offers the opportunity to have professional guidance and programming combined with the convenience of working out on your ti...
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Author:
liveleantoday
31st August 2007
Copyright (c) 2007 Charles Carter
Five, four, three, two, one. Happy New Year! Whether you were dancing in the streets at midnight or sleeping beneath the sheets long before the ball dropped, the world rang in 2007, which means you will celebrate anoth...
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Author:
liveleantoday
24th August 2007
Copyright (c) 2007 Charles Carter
The challenge has always been for people not just to lose a few pounds, but how do I get ripped muscles and abs. We have all been to the gym and think we look better though the belly still doesn't look the way we want....
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Author:
liveleantoday
16th August 2007
Copyright (c) 2007 Charles Carter
For many seeing shows like Fat March of the Biggest Loser can be an inspiration to start their own weight loss program. The problem lies in once you are excited to start now what. It can be hard for the average watch...
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Author:
liveleantoday
09th August 2007
Copyright (c) 2007 Charles Carter
When it comes to weight loss the first thing many people think about is that they have to do tons of cardio. Many people spend hour after hours counting the calories burned on their treadmill. Others are using a heart ...
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Author:
liveleantoday
02nd August 2007
Copyright (c) 2007 Charles Carter
We have all had some nagging muscles like our hamstrings, or discomfort in our side which we can run and train with. Though when the feet start to hurt, it can lay us up for weeks, months, or worse. Your feet and ankle...
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Author:
liveleantoday
25th July 2007
Copyright (c) 2007 Charles Carter
If you are looking to build a home gym this year, there are some important criteria that should be taken into consideration. A good home gym offers versatility, the ability to have a few pieces of exercise equipment pe...
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Author:
liveleantoday
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