Articles, tagged with "hatha yoga", page 3

The Basics of Hatha Yoga

Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts. Hatha yoga pose... Read >
Author: Hans Richard

Spirit Voyage presents exclusive collection of Yoga DVDs

The term yoga comes the Sanskrit word ' yuj' which means to unite or yoke. Yoga is an ancient spiritual practice that evolved some five thousand years back. Yoga as a discipline helps the individual to merge with Universal Spirit or Cosmic Consciousness. ... Read >
Author: Raj Malhotra

Kriya yoga has multiple health benefits

People who seek deeper spiritual meaning in their lives can perform Kriya yoga. Yogananda established the Self-Realization Fellowship as a total yoga experience that addressed the spiritual as well as the physical, all most other western yoga disciplines ... Read >
Author: gaurisharma

Practice yoga to loose weight

Yoga has been one of the foremost ways in helping people loose weight, without straining their bodies. Yoga and weight loss have gone hand-in-hand in keeping a fit body, mind and soul. There are numerous Yoga exercises which help the people in great way f... Read >
Author: Karan Khalsa

Relaxation Techniques

Stress can be terrible for your health. It can lead to a variety of illnesses and disorders and can slow healing time. Stress has been shown to impair immune function and to generally have a negative impact on your health. Given how much we now know ab... Read >
Author: AstroNutrition

Do's and Don'ts of Prenatal Yoga Practicing

For a woman the best part of her life is the pregnancy period. Every woman cherish this dream of being pregnant and when it happens she leaves no room to take the best care of herself as well as the unborn baby. A woman becomes too much aware of her body ... Read >
Author: Karan Khalsa

Relieve Stress with Massage Therapy Music

Yoga is the ancient art of maintaining a balance between mind, body and soul of a human being. Originated in India, this 5,000 years old Vedic philosophy has its prime focus on physical exercises and disciplined lifestyle. Yoga possesses the magical power... Read >
Author: Karan Khalsa

Yoga Choices

Amongst numerous fitness routines, the trend of yoga is fast catching up. If you too are intending to take up yoga ; you have a spread of options to styles and techniques to choose from. Following is a list of well-known yoga styles and techniques that yo... Read >
Author: Amelia Sherman

Preventing Depression And The Formula For It

While it is arguable that depression is not always preventable, there are many cases, when using the following ideas, will keep you in good spirits - most of the time. Unfortunately, we cannot be happy all of the time, but there is something we can do ab... Read >
Author: Ivan Wyatt

The Essentials of Hatha Yoga

Hatha yoga is known as the 5000 year old system which was used to increase the healthy body, mind and spirit. People who do Hatha Yoga combine the stretching exercises of asanas into their practice. It includes the mental concentration and breathing techn... Read >
Author: Phillip Conrad

Yoga: The Essence Of A Healthy Life

Yoga is known to many, but very few really understand what is it, or practice it. It is claimed that it aids with or cures many ailments; but many believe that these remedies are just mental. If someone wants to start Yoga training and practice, he has... Read >
Author: Peterke Ember

Types of Yoga and Yoga Benefits Explained

Yoga can be more exactly described by the Sanskrit word asana, which refers to the practice of physical postures or poses. Yoga is a spiritual science of self-realization. Yoga methods include the complete ground of our survival, from the physical, emotio... Read >
Author: India Internet

Yoga and Yoga Equipment

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it... Read >
Author: Raymon Kirkland

Learning About Hatha Yoga

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included, have come to look upon the venerable Indian physical ... Read >
Author: Collin Harvey

What to Know About Hatha Yoga Poses

The word hatha in Sanskrit is a combination of "ha" which means the sun and "tha" which means the moon. This combination of words was used and is used to describe this form of yoga as doing hatha yoga poses aim at bringing together the opposite currents i... Read >
Author: Lisa Michaels

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