Home » tags

Articles, tagged with "heart rate", page 3

Bookmark and Share

How To Lose Leg Fat Fast For Women

18th February 2011
We depend on our legs all day long, so it's no surprise that they are usually pretty well muscled. Unfortunately legs are also a matter of concern for a large number of women because fat has a tendency to accumulate on this region. This article is all abo... Read >
Author: 2Deano

How and Why Is Music A Good Tool For Health?

10th February 2011
Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help ca... Read >
Author: javedpk

The Most Effective Fat Burning Exercise

27th January 2011
Here we will discuss the essentials of using exercise to influence maximum fat burning. You will learn how to target your own individual body type to find the most effective fat burning exercises for you The two main types of exercise are: aerobic, an... Read >
Author: davweb1965

Stepmill Exercises - Learn Cardio Exercises Created to Melt away Excess fat

14th January 2011
Stepmills aren't essentially the most widespread fitness machines at health clubs but when you can locate 1 jump on it. Much better yet should you have the capital you must critically look at investing in one since the cardio workout you'll be able to hav... Read >
Author: BradCooper

Doing Cardio The 2 Types Of Cardio Workouts That Burn Fat

05th January 2011
Cardio workouts is it low intensity or high intensity cardio to burn fat? You can go to most any gym and see people on the machines doing 30 -40 minutes of low to moderate intensity exercise. Then go online and you hear all about high intensity car... Read >
Author: Jag252

Your Thyroid Can Make Your Ears Ring!

04th January 2011
Tinnitus is actually a professional medical expression for "ringing in the ears" even though a couple of hear other sounds. This sort of noise could possibly be heard in a single ear, both ears, the center from the mind or can just be hard to pinpoint. Th... Read >
Author: Jerome Lamark

Faster Fat Loss with the Right Approach and a Body Cleanse

14th December 2010
Most people who begin a diet and exercise program have as one of their primary goals fat loss—and that most often means for them losing body fat in the abdominal area. So they buy a gym membership and a tub of whey protein and dive in. But, generally, ent... Read >
Author: George DeJohn

HIIT - Circuit Training for Six Pack Abs Fast

23rd November 2010
Let’s be honest, being muscular is nothing if you don’t have defined abs. To enhance the size and shape of your muscles, you want to get lean all over and attain the six pack abs look that everybody is trying to work toward. In other words, the leaner you... Read >
Author: MuscleMonsters

A Fitness Stair Stepper is the Best For Keeping Fit

23rd November 2010
Fitness machines like the stair stepper are great for tightening and toning all your leg muscles. They are low impact workout machines which when used safely, will help you look amazing. Sturdy bases and non-slip steps give you a safe workout - you don... Read >
Author: 42ajbattle

Pulse Oximeter Usage by Athletes

15th November 2010
Athletes are known to push their body, physically to its limit. Sprinters desire to run faster, while swimmers desire to swimmer faster, and mountain climbers desire to climb to higher elevations. It is of the utmost importance from a physiological point ... Read >
Author: Pulse Oximeter

Basic Tips for an Enjoyable and Effective Indoor Spinning Workout

20th October 2010
Indoor spinning began in 1989, and it has continued to be among the most famous gym exercise classes. The popularity of indoor cycling can be attributed to the fact that it does not require a person to be especially skilled, and that spinning for around 4... Read >
Author: yeshacover

Metabolife Weight loss Pill Review

19th October 2010
Metabolife, created by Michael Ellis is a weight reduction pill that includes 3 different variations. These are the Metabolife Ultra, Metabolife Green Tea and Metabolife Caffeine Free. All the three products in Metabolife are created to meet the needs and... Read >
Author: Dan

Arteries Blockage: What Is It?

18th October 2010
Arteries blockage is a warning sign of a pending heart attack. Knowing how to prevent it is a must. Lucky you were born today. Supplements like Angirx can prevent blocking of the arteries. Blockage of the arteries is a result of the accumulation and cal... Read >
Author: evamcmahon27

3 All Natural You Can Stop Excessive Sweating

28th September 2010
As you probably know, sweating is a common function of the human body. It is important to our health as it allows our body to to ensure our bodies do not get too cold or hot. It is very common to sweat daily but depending on your heart rate and the climat... Read >
Author: Jack Blaney

“Squash – The Healthiest Sport in the World,” Says US Business Magazine Forbes

27th August 2010
Squash, a very interesting and arduous sport offering multifold health and fitness blessings has been considered the healthiest sport in the world. And we are not saying this, world famous and the most influential US business magazine Forbes has found out... Read >
Author: solarisclub
Bookmark and Share
1 2 3 4 5 6 7 8