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Cheating after quitting smoking

21st January 2008
Bumming smokes or taking a few puffs are commonplace for most people who try to quit smoking. Statistics show that most people will try to quit smoking four to five times before they are successful. This doesn't mean that you should accept you will fai... Read >
Author: Bill Nadraszky

Best Body Shaping Exercise Strategies for Women

04th April 2007
Body shaping is the wise use of certain principles of exercise, fitness and smart nutrition to manifest desired changes in the body. Much too often, the term is confused with other types of exercise programs that are not conducive to firming and shaping t... Read >
Author: Joey Atlas
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