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Articles, tagged with "stretches", page 3

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Natural Cures For Sciatica - How To Relieve Sciatic Nerve Pain Naturally?

11th March 2010
I guess you are experiencing a severe sciatic pain if you are looking for natural cures for sciatica. There a lot of thing you can do at home to ease the pain without going to expensive doctors or worst - doing a surgery! I am going to share with you 3 me... Read >
Author: Dima Gerashenko

Overused Muscles and Chronic Injuries

18th February 2010
endurance the muscle will have. Chronically tight, restrictive muscles just don't function very well and they impinge structures around and beneath them such as nerves and blood vessels, causing disorders like Carpal Tunnel Syndrome, Cubital Tunnel Syndro... Read >
Author: Nathaniel Pollard

Boot Camp Workouts

02nd February 2010
You can have fun while doing a boot camp exercise. Training can be fun everyday when all efforts are the same. You can do most of the routines without equipment. Everyone should be properly hydrated and warmed up before each day's drill. Do some stretches... Read >
Author: Jesse Miller

Tie Maintenance 101

30th December 2009
If a tie could speak, it would implore you to treat it patiently for longevity. A badly treated tie, has a short life and you spend more money than necessary for replenishing your stock of ties. Proper care of the tie will ensure that there is no wear... Read >
Author: Juliet Sadler

A Great Way to Tighten Loose Neck Skin Is by Using a Good Quality Natural Firming Cream

05th August 2009
If you're anything like me, the worst thing about getting older is everything starts to sag and drop. Unfortunately, this is a never-ending process. Therefore, we know we can't stop it! -- But we sure as hell can try and slow it down by using a good quali... Read >
Author: Michael J. Phillips

Strength speed and agility the keys in Soccer

05th August 2009
What to Focus on in Soccer TrainingStrength, speed, and agility are all important abilities when it comes to the game of soccer. It is obvious why speed is important in soccer: soccer is a fast-paced game. The more ability you have to keep up with the bal... Read >
Author: Charles Tilt

Treating Tendonitis Naturally with Aromatherapy

04th August 2009
Tendonitis is a growing problem among the working masses. A good percentage of the population works with computers giving rise to tendonitis in the wrists. Construction workers have a similar problem in their elbows and shoulders from their physically dem... Read >
Author: moriahherbs

Confidence Quotes To Inspire You

11th July 2009
These confidence quotes are a collection from a variety of authors of present and bygone times. You may not of heard of all of them. This is unimportant as the message is really what counts: There comes a time when you have to stand up and shout: This... Read >
Author: Crystal Graham

Youth Cheerleading Stunts, Cheers, Jumps and Drills You Can Practice Alone

04th July 2009
Want to work on your tumbling skills away from the gym? Trying to get your toe touches up there? There are lots of things you can do at home to improve your cheerleading. Just make sure you always start with good stretches, for at least five to ten minute... Read >
Author: markmgr

How Long Do Hemorrhoids Last

10th April 2009
If you are asking the question "How Long Do Hemorrhoids Last?" then you should read the information below to get a more clearer understanding of hemorrhoids. The problem of hemorrhoids will afflict 40% of the adult population at some point in their liv... Read >
Author: Cashup

Holidays in the Seychelles

12th December 2008
Many people look for relaxing locations for their holidays so that they can unwind and appreciate their calm and picturesque surroundings. Due to this, locations with stunning stretches of beaches are very popular choices, one such place is The Seychelles... Read >
Author: Gill

Flexibility Secrets

31st January 2007
Here's an excellent list of different stretches that should be an amazing help to anyone who wants to improve their flexibility... The different types of stretching are: 1. ballistic stretching 2. dynamic stretching 3. active stretching 4. passive (o... Read >
Author: Christopher Guerriero
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