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Articles, tagged with "herbal tea", page 3

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Valerian Use as Sleep Aid and as an Anxiety Fighter

16th March 2006
What Is Valerian? For centuries, the tall perennial herb with pinkish flowers known as valerian (Valeriana officinalis) has been enlisted to help restless insomniacs get a sound nights sleep. Today this mild, nonaddictive sedative is quite popular both ... Read >
Author: Home herb

Herbal Tea Benefits

14th March 2006
It may appear surprising that drinking something like tea should cause anything at all, yet it is important to know the facts… When you think about what hot drinks you want to have at the morning, or for that matter, at any other time of the day, consi... Read >
Author: Paton Jackson
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