Articles, tagged with "mindfulness", page 3
25th June 2010
Depression is usually seen in children suffering with learning disabilities, finding it difficult to speak properly or fluently. Such children are unable to cope with stress and hence are unable to take care of their health and bodies.
Today there are...
Read >
Author:
jamesmart
20th June 2010
Who wants to be mindful of their anxiety? I ask that question a bit tongue in cheek, but how can their be any relief from anxiety by becoming attuned to our inner experience? Shouldn't I be taking pills by the handful, or perhaps consuming food or drugs o...
Read >
Author:
Michael S. Logan, MS
16th June 2010
Meditation is a holistic experience that has been sought after and practiced for thousands of years. Its basic goal is to transcend the daily thought patterns of mundane life and reach a higher or deeper level of thought and understanding by quieting the ...
Read >
Author:
Art Jones
21st May 2010
One can be amazed at the large quantity of snacks being produced and sold each year, because this industry is one of the largest in the nation. Snack food is the kind of market that any potential snack vending machine owner wants to invest into. Why is t...
Read >
Author:
Mervin Sterle
22nd April 2010
Meditation is the self-employed practice of relaxing the body and calming the mind by reflecting deeply on a subject. Some of its core health benefits are that maintains ideal blood pressure, and relives stress and tension. Buddhists meditate using differ...
Read >
Author:
Amy C
23rd March 2010
During their first few years of reconciliation, neither Rachel nor Vivian felt the need to talk about the past. But then Vivian flew out to t Rachel, and their last day together, the two sisters decided to come notes about the circumstances that had led u...
Read >
Author:
Cezare
11th February 2010
Every situation we are in offers us an opportunity to work on ourselves. Indeed, each of our regular activities can be turned into a vehicle via which we can further our own personal growth. Such self help notions go back a long way - thousands of years, ...
Read >
Author:
Dr Russell Razzaque
01st February 2010
A fear of our feelings, including often stands in the way of us reaching our full potential. In this article, I'll share the four steps to overcoming this fear and living the life you really want.
Step One: Emotional Mindfulness
In the first step, t...
Read >
Author:
Dr. Ron Frederick
08th January 2010
In this material world, the human being is one of the most sensitive and emotional creatures. In life, each and every relationship has its own importance and these relationships create a long-standing impression and several special moments in life but on...
Read >
Author:
matobaroslam
15th December 2009
Stress Management - Technique1: Think positively - Having a positive attitude is key to stress management as well as to happiness in life. To learn to be more positive and optimistic:
Try to minimize criticism and complaints; instead seek opportunit...
Read >
Author:
Terri Marshal
11th December 2009
Shared interests will often cement a relationship, as do shared values and opinions. Some couples seem made for each other - but there's an awful lot of couples that leave you wondering how they got together in the first place.
He votes Republican, she...
Read >
Author:
Matt
12th November 2009
At any given time, on any given day, have you ever just stopped what you were doing and just absorbed your surroundings? Have you ever noticed how the light flashes off the glass to beautifully illuminate the flowers in the garden; or ever really seen t...
Read >
Author:
stuartwoods
02nd November 2009
Meditating
Meditating or the action of calming the mind although most often conceptualized as a spiritual pursuit is also for every day uses.
By meditating and using specific meditations, one can increase money, strength relationships, decreases in...
Read >
Author:
agreszcz
27th October 2009
During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make a big difference regarding your attitude and outlook in life. But because meditation is a proce...
Read >
Author:
Brenton Mason
19th October 2009
You may have heard the term "Mindfulness" and have a rough idea of what it's about but in this article, you'll get a very clear understanding of what it is and why it's important to you.
Mindfulness is that gap where you, the awareness, are aware of wh...
Read >
Author:
Papu (13)