Articles, tagged with "western diet", page 3

Focus on Healthy Foods for Strong Bones

It's an important part of every woman's diet to include foods that support strong bones. Women at any age should be conscious of their bone health as it is a fact that women have a higher risk of osteoporosis than men. Osteoporosis or "porous bone" is a d... Read >
Author: JD Hopoes

Cobalt: The Trace Minera

Cobalt: The Trace Mineral Cobalt is known as a trace mineral, which means that it is needed by the body in minute amounts. Nevertheless, it does many vital functions. Cobalt helps to fix the myelin sheath, which encompases the nerves. Autoimmune condit... Read >
Author: Audrey Padarn

Guidelines in Reducing Cholesterol

Guidelines in Reducing Cholesterol Doctors suggested that blood cholesterol should be maintained at 200 mg per deciliter of blood. However, due to diet and other factors, many people fail to keep blood cholesterol at this level. The modern Western ... Read >
Author: Derek H

Naturally Eliminate Acne Instead Of Merely Treating Symptoms

It is a commonly held belief that diet and lifestyle are not factors in the cause, and treatment of acne. On the contrary, clinical and independent research has shown that diet and lifestyle are indeed major factors for those who suffer from acne. Most tr... Read >
Author: Kelly Friel

We Need Our Good Bacteria

Since the invention of the microscope and the discovery of penicillin mankind has seen bacteria as some form of enemy to be destroyed. Whilst it is true that some bacteria do cause infection, this is actually a relatively small number compared to the bact... Read >
Author: Dr Joe

High Cholesterol - Managing an Ongoing Condition

Once you have been diagnosed with high cholesterol, you should first know that you are not alone. Many adults will at some point have to do something to bring their cholesterol down over the course of their lifetime. This is because the western diet is fi... Read >
Author: sjohnson@health-insurance-buyer.com

Are You Aware Of The Dangers Of A High Salt Diet?

Did you know that salt plays a very important role in how effectively are body functions. Basically, without sodium we would not survive. Salt has a key role in controlling the content of water in our blood stream, and regulates the levels of alkaline and... Read >
Author: Jo Lara

Cures for Constipation

Taking care of yourself by eating a balanced diet, drinking lots of water and staying active will likely help your body functions stay in sync. If you do need a little extra help from time to time, however, consider natural cures for constipation instead ... Read >
Author: Armen Siran

Getting Kids’ Attention with Omega-3 Fatty Acids

The connection between attention deficiency and Essential Fatty Acids (EFA), particularly omega 3 fatty acids, first became apparent in 1981 when a detailed survey of the characteristics of hyperactive children was conducted by the Hyperactive Children’s ... Read >
Author: Sean Gellman

Understanding Which Fats Are Good Or Bad For Your Health

We are all well aware that consuming too much fat especially saturated fat is not good for us and can lead to health problems. Eating too much of the wrong fat has the effect of increasing our blood cholesterol levels. This can also lead to us becoming ov... Read >
Author: Jo Lara

Nutrition - Improve The Health of Your Liver With These 3 Foods

Our liver is a very important organ in the body. Its main role is to process and eliminate the by-products of the food we eat. It also plays a role in detoxing the body of unwanted chemicals and toxins as well regulating our metabolism. However, the... Read >
Author: Jo Lara

Western Diet Linked to ADHD

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don't have a good grasp on what causes ADHD. Many factors have been associated with the disorder and it's likely that they interact in complex w... Read >
Author: Brainfitness

Gout Risk Factors - Are You at Risk of Gout?

Knowing your risk of getting gout can help you defeat it. Here, you'll discover key gout risk factors so you can see if you're at risk and what you need to do to eliminate gout. First, to really understand gout risk factors you need to understand the c... Read >
Author: John Cielo

Some Symptoms of Acid Reflux And Other Digestion Problems Can Be Quite Nasty

If you want an easy and quick cure for your acid reflux symptoms, sometimes known as gastro esophageal reflux disease(GERD), and other digestion problems check out what you are eating, when you are eating and just how much you are eating; you may well be ... Read >
Author: Jack Ritchies

Sugar Addiction - Symptoms of Sugar Dependence

If you don't believe that sugar addiction is a realistic and potentially very harmful problem facing society today, you probably don't even need to conduct additional research or look at other people to find out the truth, as you may be suffering from thi... Read >
Author: Nancy Desjardins

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