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Articles, tagged with "high intensity", page 3

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Training To Failure - The Truth about Building Muscle

26th June 2009
For quite some time, exercise professionals have debated the truth about building muscle involving the training to failure method. Talk with some fitness experts say that the only way to get the muscle mass you desire is to train to the point that the mus... Read >
Author: JLund

Hard Disk Doesn’t Spin Up

18th May 2009
A hard disk is comprised of several disk-shaped platters that rotate rapidly mounted on a shaft. These platters are magnetically coated with a similar material that is used magnetic recording tape. If not exposed to external conditions like temperature, w... Read >
Author: spears

Hard Disk Platters and Data Recovery

17th April 2009
Hard disk platters are what actually store data in the drive. There are two basic substances, used in overall making of disk platters: substrate (structuring material of platters) and magnetic coating (material retaining actual data in the form of magneti... Read >
Author: Simpson

Full Body Max Workout Routine For a Lean and Toned Body

19th February 2009
This workout routine is really going to make some of you sweat buckets! It was originally made by me previously as a video on my YouTube page, but today I decided to step it up a notch. So consider this the version 2.0 of Full Body Max.It's meant to repla... Read >
Author: fitjerk

DoggCrapp Training - DC Training Program Overview

23rd January 2009
If you've read more than two articles I've written then you should know that I favor unconventional training methodologies that push and challenge both body and mind. I firmly believe that this is the only way to get really big and hit your goals. From th... Read >
Author: Mike Westerdal

HIT Exercise Makes You Burn Fat More Efficiently

21st January 2009
Copyright (c) 2009 Athleticbodysystem You probably already know that interval training (alternating between high-intensity and easy recovery periods)helps your heart work more efficiently and burns calories in record time. Don't You? New research fr... Read >
Author: Bryan Kavanagh

Workout Routines The King Of All Upper Body Exercises

21st October 2008
By Sean Nalewanyj Natural Bodybuilding Expert & Best-Selling Fitness Author www.Workout-Routines-for-Toning.com Okay, so you're looking to pack on some serious muscle mass, right? You want to build a ripped, rock-solid physique that demands respec... Read >
Author: workoutroutines

Family Fun at Benidorm Water Parks!

08th October 2008
Bathed in sunshine and enjoying a picturesque coastal location by the Mediterranean, Benidorm is a family friendly town which has something for everyone. Apart from its Levante and Poniente beaches, this lively resort is also home to several theme and wat... Read >
Author: Larry Austin

The Benefits of Bike Spinning

14th July 2008
Participants who are involved in the program monitor their progress with their heart rates, usually through a heart monitor attached to the bike or taken manually. For those who are new, they often size up their level of exertion on a relative perceived e... Read >
Author: Patrik Ewriter

Understanding the Basic Process of Offset Printing

03rd July 2008
You may be hearing about this all the time, especially if you are scouting for the right printing company to process your materials. Offset printing is a popular choice among business owners to be used for print ads. Offset printing or offset lithogra... Read >
Author: carla san g.

How To Lose Inches Off Your Hips and Thighs

23rd June 2008
Copyright (c) 2008 Ed ScowThunder thighs. Saddle bags.How do those two phrases make you feel? I'm willing to bet that you don't feel very good after reading them.They probably make you feel fat. For that I apologize.I don't want to make you feel fat. I wa... Read >
Author: Ed Scow

Jerry Hill's Dirty 30 CrossFit Workout

28th March 2008
If you loved the "300 workout" and found the "Beowulf workout" to be a perfectly painful challenge then you'll also enjoy this lung burner called "Dirty 30". This is another high intensity interval strength training workout that produces dramatic results ... Read >
Author: Jerry Hill

The Beowulf Workout

26th March 2008
High Intensity Interval Strength Training: A Special Workout Report "Beowulf" In a legendary time of Heroes the mighty warrior Beowulf was the most prolific of all. He was proficient by Sea and Land; he possessed strength, speed, and power; his char... Read >
Author: Jerry Hill

Youth Brazilian Soccer Training Video - Speed Training

20th April 2007
Watch youth Brazilian soccer training video and it can be very helpful for you to learn the various soccer skills. Particularly, the coaches can use these ultimate videos for speed training sessions. Soccer is a sport that demands your endurance and speed... Read >
Author: Andre Botelho

Lose 10 Pounds by Jogging

19th February 2006
For the vast majority of people, weight gain is a very slow, almost imperceptible process. Most of us are familiar with the experience of stepping on a scale and wondering just where, exactly, did those pounds come from? For most people, the weight come... Read >
Author: Mohammed Abdulaleem
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