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Articles, tagged with "lift weights", page 1

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An Alternative to Traditional Exercise: the Rowing Machine

06th May 2010
Ever since I got into sports I have always been looking for exercise equipments that I could use inside my room. There were days when I found it impossible to do road work exercises outside due to weather swings. I went around shopping in fitness stores a... Read >
Author: Issac Christian

Osteoporosis Diagnosis and How to Deal With the Condition

10th October 2008
The National Osteoporosis Foundation (NOF) reports that osteoporosis is a condition in which bones in the body become very fragile and extremely prone to breaking or fracturing. The NOF also reports that if left untreated, "osteoporosis can progress painl... Read >
Author: Legal
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