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Articles, tagged with "cardiovascular activity", page 1

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Reasons to Work Out on a Treadmill

07th January 2013
Treadmills have come to be widely used fitness machines to train on. They're easy to use and they provide people with times of really good cardiovascular activity. All you need to do is jump on a unit, pick a speed you want to exercise at, and you'll be a... Read >
Author: stephaniehall

High Intensity Interval Training to Lose Man Breast

16th December 2011
Approximately 1/3 of the male population suffers from gynecomastia. OR about 30-40% of the men in this world are suffering from gynecomastia or by having man boobs. Just like woman, men are plagued with insecurities regarding certain parts of their bodies... Read >
Author: conanedo

7 Tips On How To Lose Butt Fat Fast

27th July 2010
Are you aiming to look good from behind? Is there a little too much padding in your jeans? Is your bottom taking up too much room on the couch? What you need are effective exercises to tone down your butt fat. The buttocks are in an easily targeted area, ... Read >
Author: Charles

Exercise Routine - Weight Training Schedule For Busy People!

10th September 2009
Everyone can agree that maintaining a reputable weight training schedule amidst our fast-paced lives is next to impossible. It's tough enough for most of us just to get ourselves through our busy lives: the kids up and off to school, shopping done, everyo... Read >
Author: Muscle Man
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