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Articles, tagged with "cardiovascular training", page 1

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Advantages of your New Jordan Sneakers From Nike

30th June 2011
Jordan footwear really are a unique shoe line from the earth leader in sports products production and brand name, Nike. These sneakers were began as an ode for the legendary basketball player Michael Jordan.The benefits of this more than other well-liked ... Read >
Author: Lane Porter

Jobs you can get with a degree in physical education

16th April 2010
Due to the sharp increase in physical education initiatives like the 'President's Council on Fitness and Sports', Health and physical wellness in The States is coming into sharp focus. As an educator in the field of physical education, sports, and health ... Read >
Author: Steve Castle

Get Back into Shape with Elliptical Cross Trainers

16th December 2009
Elliptical cross trainers are getting more popular every year, and the reasons are many. Elliptical trainers are some of the most effective exercise machines ever invented. You can get a total body workout well suited to many different fitness levels. Bec... Read >
Author: Kevin Urban

Eliminate the Jiggle in Your Arms And Reduce Arm Fat Fast

27th August 2009
There are only two solid ways to get rid of that excess jiggle in your arms, and they are diet and exercise. You may have already known this, but like most people who struggle with unwanted fat and flab, you may have not acted on it. The biggest reason wh... Read >
Author: William Onedge

Types of Exercise for Women over 40

21st July 2009
Exercise routines should be picked out according to age and particular demands. Women over 40 face particular challenges and their workout routines should include strength training, cardiovascular exercises and flexibility training to address all these ch... Read >
Author: Perry Permann

Kettlebell Swing Variations: Use the Same Weight, Increase the Difficulty

16th June 2009
The Kettlebell Swing is one of the best known kettlebell training exercises for good reason; in terms of getting the most bang for your buck, you can't beat it. With one simple exercise, you target multiple muscle groups while at the same time raising you... Read >
Author: MBody Strength

The Secret to Slim Thighs

03rd March 2009
Slim thighs are never produced through traditional leg machines or doing the cardio in the gym. A lot of people are misconceived that by doing these routines, they will achieve the result that they are working out for. However, slim thighs are a resul... Read >
Author: ExceedandExcel
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