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13th October 2009
The Fullhealthguide is an on online publication that provides comprehensive information for those who wish to lead a healthier life.
“Health & Fitness”, “Skin & Beauty” and “Lifestyle Issues”.
Other main categories that are worth-menti... Read >
Author: hardeep12th October 2009
The Fullhealthguide is an on online publication that provides comprehensive information for those who wish to lead a healthier life.
“Health & Fitness”, “Skin & Beauty” and “Lifestyle Issues”.
Other main categories that are worth-menti... Read >
Author: hardeep08th October 2009
The Dangers of Low Self Esteem
Some may think that low self esteem just means a person does not think as highly of themselves as they should. That is a dangerously oversimplified definition of that phrase. At its worst, low self esteem can damage every ... Read >
Author: Philip Fowler07th October 2009
There are many reasons to tone your abs. The most apparent reason is aesthetic-- you want to look and feel good. But there are benefits to toning your abs that go beyond the physical.
When you tone your abs, you reduce bad belly fat that can contribute... Read >
Author: ericsquest06th October 2009
While in some cases diabetes is caused due to genetic factors or other triggers, more often than not it is diets rich in sugar that lead to blood sugar problems later in life. Every diet has the scope to be tweaked a little bit so that you can ward off th... Read >
Author: conor05th October 2009
Over 70 million Americans are affected by insulin resistance or type 2 diabetes. The death toll is climbing at a frightening rate. Diabetes is the number one cause of cardiovascular disease. If you have heart disease and diabetes, your risk of a deadly... Read >
Author: Phil Le Breton05th October 2009
Many people would like to lose a few pounds, and with good reason. Overweight and obesity is not only damaging for your confidence and self esteem, but obesity related conditions like heart disease and diabetes can be detrimental to your overall health. C... Read >
Author: GeraldFitz01st October 2009
Living organisms are primarily divided into two groups based on their source of food. Plants can make their own food and are autotrophic, but all animals need to consume food and are therefore heterotrophic. The food that an animal consumes is called its ... Read >
Author: mildredcaillouetva3601st October 2009
Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. Wit... Read >
Author: wbdoyle29th September 2009
Health fitness involves exercising and working out to look and feel better. Your physical and mental well being depend on it. Exercising can reduce your chances of heart disease and diabetes. It can also reduce the effects of depression and eliminate stre... Read >
Author: wbdoyle29th September 2009
Lab tests have seen that Rimonabant may help overweight and obese people to lose weight. It was also seen that the medication might lessen the danger of cardiovascular heart disease and diabetes, and be of help to people who are aiming to stop smoking.Rim... Read >
Author: Bridie Forunase29th September 2009
Clinical trials have seen that Generic Rimonabant can aid over-weight and obese patients to lose weight. It was also seen that the medication might reduce the risk of heart disease and diabetes, and be of aid to patients who are aiming to cease smoking.G... Read >
Author: BonitaJ Petrolini22nd September 2009
The South Beach Diet is the latest in the series of the diet fads. As it becomes so popular, that it already swept the whole continent of America and is set to do the same worldwide, many people really question the nature of this diet. Most of them often... Read >
Author: wbdoyle21st September 2009
Losing weight is one of the most popular New Year’s resolutions each year. We all start with great intentions but after a few weeks, we fall back into our usual unhealthy lifestyle and the weight we did lose creeps back on. Let’s take a look at what... Read >
Author: wbdoyle21st September 2009
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a combi... Read >
Author: wbdoyle18th September 2009
Since the early 1900s there has been research involving natural alternative medicine. Many of these early researchers risked their reputations, careers and even their freedom for pursuing natural medicine research. In this report we will identify some of ... Read >
Author: wbdoyle11th September 2009
Wine one of major kinds of the alcoholic beverage, is been considered by many people to be helpful to our health. Research shows that it reduces the chances of kidney stones, heart disease, and diabetes. Other two major kinds of the alcoholic beverages ar... Read >
Author: Benjamen06th September 2009
Lab trials have found that Generic Rimonabant can help more than-weight and obese people to lose weight. It was also found that the drug may lessen the risk of heart disease and diabetes, and be of help to people who are trying to cease smoking.Generic R... Read >
Author: Julia Mattress31st August 2009
Eating should be done carefully. If you have been eating a lot recently, you might be one of those people that suffer from the effects of obesity. Because of obesity, people become sick. The weight loss industry makes lots of cash by selling weight los... Read >
Author: Carson Solis20th August 2009
With so many diets being commercialized and that follows on with many supplements. It's intelligible for many people to become weary because you don't know which is good and what does the work. Particularly with interests of past "miracle pills" which aft... Read >
Author: Garland Cole10th August 2009
Nowadays many people suffering from high levels cholesterol. High levels of cholesterol can lead to atherosclerosis, cardiovascular diseases and chronic cardiac failures. The medical records reveal that every year in United States of America, over a mill... Read >
03rd August 2009
Gone are the days when it was "adorable" to have fat children. With the rates of severe obesity in children having tripled over the last twenty-five years, it is not surprising that we have a need, more than ever, for appropriate weight guidelines for ch... Read >
Author: figur831st July 2009
I’ve seen her hundreds of times – but I’m not actually sure what she looks like.
I live near the ocean and so does she. I see her walking along the beach a few times a week. It doesn’t matter if it’s hot outside, she always wears a hat with... Read >
Author: Dan Masters18th July 2009
The Zone Diet works on the theory that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the strain of a meat-based diet.
Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was create... Read >
Author: nordic07th July 2009
Ok, so we know that with increased exercise and fat loss comes a much healthier lifestyle and a potentially lower risk of such health ailments such as high blood pressure, heart disease, and diabetes, but did you know that exercise may also help to fight ... Read >
Author: M2FitnessPros01st July 2009
When it comes to fitness it is not only what is on the outside the counts. Maintaining a healthy lifestyle can help prevent illnesses such as cancer, heart disease and diabetes. Leading an active lifestyle combined with eating a healthy diet will not only... Read >
Author: Eugene Henry18th June 2009
Men can use the hormones testosterone and dehydroepiandrosterone (DHEA) in a rhythmic, youthful physiologic dosing for health and antiaging. It will help them restore love, lust and health, and specifically it will also get them to sleep better, aid in re... Read >
Author: kgabriel18th June 2009
Compelling scientific research over the past two decades shows that not only are spices good for us but the evidence indicates that they are actually essential components of a balanced diet.
The health benefits of spices can be best appreciated by divi... Read >
Author: Keith Scott MD07th May 2009
The key to destressing the eating process is learning how to regroup when your basic routine has been interupted by daily life events. My story can teach you some new insights and essentials.
I went to my doctor a few years ago compaining of crushing f... Read >
Author: C Rodney Akomas15th April 2009
Although there are several causes of erectile dysfunction this condition is commonly associated with chronic diseases such as metabolic syndrome, diabetes, heart disease and others. Free radical damage and oxidative stress are pathological processes that ... Read >
Author: Keith Scott MD07th April 2009
We all have a name for it, the spare tire, love handles, pot belly......... call it what you will. This seems to be the problem area that you'd really like to do something about.
Not only does a flat hard stomach give sex appeal, researchers have found t... Read >
Author: helen heap04th April 2009
We all have a name for it, the spare tire, love handles, pot belly......... call it what you will. This seems to be the problem area that you'd really like to do something about.
Not only does a flat hard stomach give sex appeal, researchers have found t... Read >
Author: monitree104th April 2009
We all have a name for it, the spare tire, love handles, pot belly......... call it what you will. This seems to be the problem area that you'd really like to do something about.
Not only does a flat hard stomach give sex appeal, researchers have found t... Read >
Author: monitree130th March 2009
Today everyone wants to live better, live longer and healthier lives. It is a well known secret that Okinawa is home to some of the longest living people in the world. They have 3 times the more than 100 year old people than the United States. So how d... Read >
Author: Sandy25th March 2009
Many of us now realize that obesity is a leading risk factor for some of the nation's most complicated and costly chronic conditions such as heart disease and diabetes. The human costs are staggering.
As the nation looks toward controlling health care c... Read >
Author: TrekDesk25th March 2009
Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to prevent and treat many of our most prevalent degenerative diseases. Here ar... Read >
Author: Keith Scott MD10th March 2009
Everyone is aware that fruit is an important part of a healthy and balanced diet. “An apple a day will keep the doctor away” is a rhyme we have all heard over and over. There are a ton of different fruits out there, so how do you know which ones are ... Read >
Author: lbdavid7203rd March 2009
When you do not have health insurance before or there is a delay in coverage from one policy to some other questions arise. If you have any medical problems you have seen in the past, the new policy May be unwilling to cover. Known as pre-existing medical... Read >
Author: George02nd March 2009
The term Sarcopenia can be defined as the age-related loss of muscle mass causing a multitude of negative metabolic changes associated with decreased health and vitality in older individuals. This premature loss of muscle mass and strength is due to insuf... Read >
Author: Gen Wright26th February 2009
According to a recent report, more that 40 million Americans are subjected to chronic sleep disorder. Sleep disorder or insomnia is generally referred to abnormal sleeping pattern of a person. Sleep apnea, sleep walking, falling asleep spontaneously, waki... Read >
Author: johnpolish23rd February 2009
Obesity means accumulation of excess fat on the body. Foods provide us with the nutrients we need for healthy bodies and calories for energy. But if you overeat regularly, you gain weight and if you continue to gain weight, you may become obese.
Poor die... Read >
Author: Alma Orozco23rd February 2009
The evidence is out there, two out of three adults are obese or overweight, a ratio that has been rising for decades. Part of the reason for this is a new kid on the block called Sarcopenia. This is the premature loss of muscle mass and strength due to in... Read >
Author: Gen Wright16th February 2009
Fitness, muscle-building and gym work-outs have gone beyond the traditional all-male club. With the hype over fitness and health and a healthy lifestyle, women have joined the club as well. However, men and women have different fitness needs.Women’s fit... Read >
Author: suegold03rd February 2009
Sleep apnea is not something to be taken lightly and is a condition that will disappear on its own in time. Sleep apnea is in fact classed as a "progressive disease" and this means that just like cancer, heart disease and diabetes it worsens in time. Ther... Read >
Author: Donald Saunders21st January 2009
If you have found this article, it can be assumed that you care about your health, and your body image. Perhaps you are looking for the best ab exercises. Well, I am here to tell you that there is a new advertising campaign that has been launched that i... Read >
Author: Brian Wisz12th January 2009
The benefits of green tea are too numerous to disregard if you are concerned about staying healthy during a time when widespread disease and health problems are as common as getting up in the morning. This healthy drink helps us in our fight against dise... Read >
Author: Elizabeth Ruby08th January 2009
For good health, low blood sugar levels must be controlled before hypoglycemia takes hold. Nuts are perfect for this control.
Once your body falls onto the rollercoaster of high and low blood sugar levels, hypoglycemia is not far off. Once you have dev... Read >
Author: Noel Glass06th January 2009
Obesity is linked with many serious health risks. Before knowing more about obesity, you should know the harmful effects of obesity on your health. This article emphasizes on the various health problems associated with obesity and what are the ways to los... Read >
Author: Nick Mutt19th December 2008
Low blood sugar levels (hypoglycemia) need to be controlled for a healthy lifestyle.
While fiber is one of the best ways of naturally controlling blood sugar levels, an easy source is the ordinary bean and other legumes. Only a small portion a day is s... Read >
Author: Noel Glass17th December 2008
America’s fixation on low carb diets has been shown to be ineffective over the long term for dieters however study results released today suggests it may have harmful effects on brain function as well. The study out of Tufts University focused on women ... Read >
Author: TrekDesk08th December 2008
A few months ago you were so excited. You found out you were pregnant. This is great, we are starting a family. You couldn't wait to tell everyone the great news. Now its 15 months later and you realize you gained some weight in that time and you don't li... Read >
Author: Walter Derksen05th December 2008
Metabolic syndrome is a very dangerous situation. It is a cluster of conditions such as high blood pressure and high blood levels of glucose. Because of that disorder heap, metabolic syndrome raises the risk of heart disease and diabetes.
The likelihood ... Read >
Author: stbotanica21st November 2008
South Beach Diet is the delicious, doctor-planned, perfect diet plan for fast and healthy weight loss. The South Beach Diet is based on the glycaemic index (GI) Diet.
The South Beach diet was originally created by a leading American cardiologist to imp... Read >
Author: Oz10th November 2008
Many people experience enormous amounts of stress in their everyday lives. This can potentially have serious consequences to one's physical and mental health. Over time, it can lead to feelings of fear, panic, and anxiety. It can also cause physical sympt... Read >
Author: Rin31st October 2008
A lot research has focused on omega-3 fats as good for body and brain function.
Scientists have scrutinized these fats in everything from heart disease and
diabetes to depression, bipolar illness, schizophrenia, ADHD and Alzheimer’s. The
lat... Read >
Author: Simon Evans21st October 2008
Good news to health buffs all over the world! A wide array of natural weight loss supplements are available in the market for those who don't want to compromise their health with the initial idea of losing weight.
You don't need to go for artificial pr... Read >
Author: Daniel13th October 2008
If you looking for a diet that can help you shed a couple of pounds, you might be in for a big surprise. There are so many fad diets on the market, with claims of rapid weight loss and slim waist lines. Some of them involve teas, others are liquid die... Read >
Author: nealon52@aol.com06th October 2008
More than ever, it seems more and more people are looking for ways to extend their life. People lead busy lives but many still find the time to exercise and try to eat right. No longer is the term antioxidant a foreign term to most people.
Antioxidan... Read >
Author: Cecilia23rd September 2008
Copyright (c) 2008 BrainFit For Life
A lot research has focused on omega-3 fats as good for body and brain function. Scientists have scrutinized these fats in everything from heart disease and diabetes to depression, bipolar illness, schizophrenia, ADH... Read >
18th September 2008
You may wonder if there is a benefit to losing weight and the answer is that there are many benefits. First you can lose weight and you will see that your body itself will feel better and you will be more mobile. Also there are many health benefits to los... Read >
Author: bryan06th September 2008
What is a healthy diet?
Wikipedia defines �A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health�. �This usually involves consuming nutrients by eating the appropriate amounts from all of the food grou... Read >
Author: Robert Palmer05th September 2008
Wikipedia defines “A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health”. “This usually involves consuming nutrients by eating the appropriate amounts from all of the food groups, including an adequate... Read >
Author: Alfitness05th September 2008
Wikipedia defines “A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health”. “This usually involves consuming nutrients by eating the appropriate amounts from all of the food groups, including an adequate... Read >
Author: Alfitness20th August 2008
According to recent research, over 23 million Brits are overweight. This is not just a risk to your health but to your wallet as well, since it affects your life insurance costs as well.
Not only does this wreak havoc with your internal organs and thu... Read >
Author: Christian Ward16th August 2008
It is proven by many researches that people who take breakfast including whole-grain cereals maintain their cholesterol and insulin levels. This kind of breakfast gives you different types of health benefits also.
The use of seal oil is also best for h... Read >
Author: James A. Peterson12th August 2008
If you are like many, you are ignorant of what Glycemic Index and Glycemic Load means. But you should be concerned about these terms and what they mean to your health.
In fact you may already be on the road to developing cancer, heart disease and diabe... Read >
29th July 2008
Stem cells are showing great promise in the field of biological medicine. Both adult stem cells and embryonic stem cells have great potential and promise of breakthroughs in cell based therapies. Known as regenerative medicine, these cells are used as a... Read >
Author: Melvin29th July 2008
Also called: Insulin resistance syndrome, Metabolic Syndrome X. Not all doctors agree on the definition or cause of metabolic syndrome. The cause might be insulin resistance. Insulin is a hormone your body produces to help you turn sugar from food into en... Read >
Author: Rick Hutch22nd July 2008
Although most people believe that the trend towards cutting off cholesterol in diets is brought on by the fact that the young generation is dieting themselves to death; it is not so. Limiting the body's cholesterol levels is not only for appearance's purp... Read >
Author: Jan Richards11th July 2008
Copyright (c) 2008 Craig Pepin Donat
International Health & Fitness Symposium panelist and the "Health Ranger", Mike Adams, Reveals Amazing Nutrition Secrets.
Every year, the FDA and CDC release frightening statistics: "One in every three men will c... Read >
Author: Craig Pepin-Donat01st July 2008
The heart is a powerful organ that works constantly, without ever pausing to rest. Stopping to function for a few seconds means disaster. Cardiovascular diseases are the first cause of death in developed countries. Each year 1.5 million people suffer a he... Read >
Author: Raphaelo23rd June 2008
There's a common misconception that a low fat diet means no fat. In reality, fat is needed to transport nutrients and other valuable materials through the body. Therefore, it's good to ingest some fat, but most overweight people wind up taking in double t... Read >
Author: MIKE SELVON10th June 2008
It has been concluded, we are the fattest fats that ever were fat! A massive 39% of Brits are overweight, numerically that's a whopping 23 million people walking around with an extra few pounds.
Not only does this wreak havoc with your internal organs... Read >
Author: Onome Okwuosa10th June 2008
How to lose 10% body fat?
Whether you want to reduce your body fat by 10% or more for a flatter stomach or for great abs, you need to eat right and have a properly designed workout to stimulate your fat burning hormones.
Without the 2 combinations, ... Read >
Author: Jason Oh10th June 2008
Obesity is the heavy accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes.
The fat may be equally distributed aro... Read >
Author: peterhutch20th May 2008
Obesity is the heavy accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes
Obesity has become an epidemic on a gl... Read >
Author: peterhutch15th May 2008
Nowadays obesity and weight loss for children are the biggest problems before parents. The immune system and metabolism of children is different from adults hence it is a little bit difficult to plan weight loss for children. There are some tips given bel... Read >
Author: Jim Andrews15th May 2008
Nowadays obesity and weight loss for children are the biggest problems before parents. The immune system and metabolism of children is different from adults hence it is a little bit difficult to plan weight loss for children. There are some tips given bel... Read >
Author: Jim Andrews29th April 2008
Recent scientific research shows us that antioxidants are pretty much known as all-round do-gooders—just what the doctor ordered, just what our bodies need, but the American diet lacks.But what exactly are antioxidants and how do they work?To understand... Read >
Author: Kevin Agrawal16th April 2008
Introducing Hyperthyroidism
Hyperthyroidism is caused by an overactive thyroid gland that is producing an excessive amount of thyroid hormones. Another condition called thyrotoxicosis is a toxic condition caused by any excess of thyroid hormones, eithe... Read >
Author: Mitamins Team07th April 2008
A Way Of Life With The Best Life Diet
Even though dietitians, nutritionists and fitness experts have been telling us for years how the body works and the proper way to lose weight, millions of people continue to look for the "quick fix." Rather than ex... Read >
Author: jimmackey07th April 2008
Recent studies have suggested that when taken in small amounts for example, a glass of wine with dinner or an occasional shot of whiskey alcohol may be physically and psychologically beneficial for some older people.
But it's important to establish the... Read >
Author: pattrickjhonson06th April 2008
Recent studies have suggested that when taken in small amounts for example, a glass of wine with dinner or an occasional shot of whiskey alcohol may be physically and psychologically beneficial for some older people.
But it's important to establish the... Read >
Author: pattrickjhonson01st April 2008
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism, or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a comb... Read >
Author: Knut Holt14th February 2008
What is the next phase in healthy eating?
According to Robert Ancill, President of The Next Idea, Los Angeles based Restaurant Consultancy consumers are taking increasing interest in Mediterranean cuisine.
In 2007, The Journal of the American Medical As... Read >
Author: Robert Ancills06th February 2008
Intoduction
Obesity is the heavy accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes.
Causes of Obesity
1)Ob... Read >
Author: Peter sams02nd February 2008
1. How much weight should I lose?
Answer:
If you're like most people, you've probably set very high weight-loss standards for yourself. This can lead to disappointment. So before you start, it's important to establish realistic goals that you can reac... Read >
Author: Charles Torres31st January 2008
1. How much weight should I lose?
Answer:
If you're like most people, you've probably set very high weight-loss standards for yourself. This can lead to disappointment. So before you start, it's important to establish realistic goals that you can reac... Read >
Author: Charles Torres24th January 2008
Your life is full of stress! Any arguments? Didn't think so. Your life is full of pressure, frustration, and stress. Worrying about job security, being overworked, driving in rush hour traffic, arguing with your spouse, even dealing with medical bills... Read >
Author: Ronald Godlewski17th September 2007
San Francisco dentists state that dental disease, and specifically tooth decay, has a large socioeconomic impact on American society. It is also a leading cause of pain and suffering among people and many published studies have linked poor oral health to ... Read >
Author: Charleslegal28th August 2007
Although you are not prohibited from any particular food group, it is best to avoid food with high fat and carbohydrates such as grains, starches, and pastas. The ideal sources of carbs are fruits and vegetables and for monounsaturated fats olive oil, alm... Read >
Author: Lori02nd July 2007
Let me start by saying I’ve never been a Michael Moore fan. Being a libertarian Conservative all my voting life, I’ve always been opposed to “Socialized” medicine. However, firsthand experience in the healthcare business for the last 17 years ha... Read >
Author: Tim Langley, D.C.01st July 2007
Most of us know the healthy benefits to exercise, and how it can improve many aspects of our life. Anyone can tell you to get moving because it’s good for you; and you’d believe it and take it as gospel truth because it is the truth. But what exactly... Read >
Author: Michael Lee18th June 2007
We all acknowledge that going out for a brisk walk for 20-30 minutes daily will do you good. Even so, many of us haven't considered making walking an everyday habit. What is a fact is that walking can really improve our metabolic fitness enormously.
Ou... Read >
Author: James Hunaban16th June 2007
It is easier to prevent than to treat a health condition. It is easier to prevent that to treat overweight and obesity conditions. The secret to a great silhouette is not to take extreme measures to control it, but to leave a normal healthy life!
Unfortu... Read >
Author: Alina Serban11th May 2007
There were made some researches, and it was reached to the result that couples with fertility problems are three times more predisposed to have a child with conditions like autism and cerebral palsy. It is possible that fertility treatments, such as IVF t... Read >
Author: groshan fabiola10th May 2007
Modern life has many advantages and disadvantages that create inactive environments for kids. Computers, TV's, music and videos all provide too much sedentary and snacking time. Driving rather than walking is standard and high technology reduces our need ... Read >
Author: Robert Palmer29th March 2007
Copyright (c) 2007 The Brain Code LLC
That's the number of food ads that elementary school age kids see every day. The vast majority of them are for junk foods. This is according to the largest study ever done looking at TV advertising to kids � by K... Read >
19th February 2007
Who’s sexier - Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most people would emphatically reply, “J-Lo!” Some of us are naturally endomorphs, and have difficulty losing weight. At the other end of the spectrum are ectomorphs, who ar... Read >
Author: Edward Sample29th January 2007
Phentramin. I know, I know, it's an all-natural diet pill - but is that such a bad thing these days? With prescription Phentermine being *hands down* the most popular diet pill in all the U.S., the all-natural crowd has been trying and failing for years t... Read >
Author: Robert Palmer05th January 2007
What is the Metabolic Syndrome?
The metabolic syndrome is a collection of high-risk symptoms including elevated lipids (cholesterol and triglycerides), hypertension and a proinflammatory state. Having the metabolic syndrome places the individual at high-... Read >
Author: David Spelts02nd January 2007
Though it is still not very clear what causes the metabolic syndrome, it seems that overweight does play a very important role. The syndrome is clearly more commonly found in those people who are overweight than in those who are not. Even if one has the m... Read >
Author: Ng Peng Hock16th November 2006
I am sure you have long heard about the implications that saturated and trans fats have on the body.
Increased fat in the diet impairs health and can lead to diseases such as hypertension, arteriosclerosis, heart disease, and diabetes.
An increase i... Read >
Author: MyPrivateCoach02nd October 2006
Enjoying life to the fullest and aging gracefully without the burden of disease depends primarily on the healthy choices we make for our bodies TODAY.
Here are tips that will aid you lengthen your "good" years:
Eat Breakfast
Research suggests th... Read >
Author: Bernie Dozier05th April 2006
Being overweight is difficult, and that is not just because people look down on larger individuals. It is also difficult to find attractive clothes, make large purchases, enjoy good health, play sports, and do all of the things so many others can do easil... Read >
Author: Sue Taylor02nd February 2006
The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet.
Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was cr... Read >
Author: David Chandler26th January 2006
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism, or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a comb... Read >
Author: Knut Holt05th January 2006
Copyright 2006 Adam Waxler
Dr. Barry Sears, a former researcher at MIT, originally developed the Zone Diet. The Zone Diet is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal
Barry Sears conte... Read >
Author: Adam Waxler08th November 2005
Life has many opportunities for enjoyment. The problem is for many unhealthy people life is too short to take advantage of these simple pleasures. Healthy living is the key to achieve this.
Healthy living consists of everything we do that fosters a be... Read >
Author: Jason Katzenback05th November 2005
Syndrome X Are You Next?
Are you as active as you were in your younger years? Do you struggle with excess weight that sits around your middle? Is your blood pressure considered a bit too high? Are you battling against increasingly high ch... Read >
Author: Sandee Koehler27th July 2005
Shallots belong to the lily family (Liliacae) where onion,
garlic and leeks are present. It is classified as Allium
cepa var. aggregatum .Shallots are smaller and sweeter than
onion and like garlic its bulb divides into multiple
sections .It di... Read >
Author: Anita cherry
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