Articles, tagged with "obesity epidemic", page 1

What Makes You Feel Bloated and Overweight?

Do carbs make you bloat? I recently read an article that described foods that are purported to cause bloating – the usual suspects included broccoli, soft drinks, cabbage, chewing gum and even artificial sweeteners was listed as a culprit but I find there... Read >
Author: Cynthia Rowland

Top 6 Easy Ways Which Anyone Can Initiate To Shed Weight Fast

One of the most sought after remedies has been "how am I going to lose weight"? You might be surprised at how easily some simple changes in your diet and exercise plan, will propel you to be on your way to success. Most people use goals to shame them into... Read >
Author: Craig Clemmings

Train Like A Caveman For Accelerated Fat Loss And Functional Strength

Our primal brothers and sisters may well have been on to something... Now theres no evidence to suggest our ancestors did any exercise to get fit or loose weight, and that's largly due to the fact that we have never found remains of our early ancestors th... Read >
Author: Ben Winter Pt

How to 'Lose The Fat'

Lose The Fat by Sam Masters A quick guide to lose the fat Introduction You've probably found this page because you want to 'lose the fat'. Well, you're not alone. Being overweight and carrying a 'few' excess pounds is a problem experienced by mi... Read >
Author: Sam Masters

Sugary Drinks Outlawed

The battle over sugar-filled drinks, which is considered to be the main source of obesity in Western nations, is heating up. Boston's long time mayor, Thomas M. Menino gave out an executive order to remove sugary drinks from all city property, in a bid to... Read >
Author: lynthomas

Cut Off The Fat? Don't Cut Off The Fat?...

Take the skin off the chicken, take the fat off the steak, buy skimmed milk (Yuk) - we have been told for years that cutting fat out of our diets is the right thing to do. But I'm not sold on the idea and here's why. Since the 1930's we have been takin... Read >
Author: Ben Winter Pt

How To Have A Healthy Diet

A healthy diet is always the best way for a healthy life. Sad life of many nutrients from fat, low calorie foods are expensive, and many of the nutritious foods free of calories, and dense and cheap. You can buy and cook a healthy diet is a challenge f... Read >
Author: Arjun Roy

A NYC Chiropractor Explains The Basics of Weight Loss

Maintaining an ideal body weight and a healthy body fat composition is essential to the restoration and maintenance of efficient bodily function and overall health. Excessive weight load, especially around the midsection, has been correlated with an incr... Read >
Author: RAFTech

School Award Pins For a Student Recognition Program That Works

Keeping students motivated to do their best is one of the biggest challenges that many schools face. Performing well in school is one of the best predictors of long-term success, so helping your students find ways to try harder is also one of the most imp... Read >
Author: rosL

Midlife Crisis In Women

What are the initial steps to attaining a healthy body weight?A dad or mom can easily difference in creating a healthy lifestyle in your children. By recognizing your son or daughter provides a problem and choosing act you are able to help transform your ... Read >
Author: Sterling Moss

Best Ways To Prevent Diabetes

The best ways to prevent diabetes is to live a healthy lifestyle. Although there are many ways you can limit your risk in getting type 2 diabetes, a proper diet and exercise is the first line of defense in preventing diabetes. You have to find a healthy l... Read >
Author: Ty

Is the Weight Loss Business a Huge Opportunity? Why Start Your Own Weight Loss Business?

Why would you want to start your own weight loss business? I asked myself that same question just a little while back. I was approached with an opportunity to promote a weight loss and fitness challenge. I thought to myself, I don't really need to lose an... Read >
Author: Matthew Jamieson

Insulated Coolers Reduce Your Annual Food Budget

If you’re looking to save money and reduce your household food budget, you may want to consider investing in a couple insulated coolers. Americans know that they eat more than they should at lunch, but they don’t realize that they spend more than they sho... Read >
Author: Polly Godwin

Pittsburgh Personal Trainer Gives Ten Commandments for Fat Loss

Ten Commandments of Weight Loss www.pittsburghfitnesstrainer.com  Eat a meal every 3 -4 hours (keeps blood sugar levels even and consistent) By eating every 3-4 hours you avoid big peaks and valleys in blood sugar. This ebb and flow of blood... Read >
Author: bodyXchange

How to Get Your Kids to Commit to a Healthy Diet Plan

When I was in the first grade I weighed 98 pounds. At the time I was the heaviest kid in my class. Definitely not a good thing for my self-esteem. Since I was the one and only chubby kid my parents were concerned enough to take me to a doctor for h... Read >
Author: Richard Weirich

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