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14th October 2009
Our bodies go through changes throughout our lives due to stress, poor nutrition, lack of exercise, and then illness. It would be nice to have help as we grow old. Noni may change your life for the better.
Noni is the Hawaiian name for Morinda Citrifol... Read >
Author: Lambert Klein13th October 2009
Upon purchasing a certain drug for a specific condition, a thorough data-gathering should first take place to ensure the drug is well suited for you. May it be a physician's prescription, or even just a friend's refferal, the self-confidence about the ... Read >
Author: King of Kontent13th October 2009
One of the things that people often neglect when undergoing a new weight-loss plan are weight loss vitamins. In fact, despite the fact that vitamins are so important to the way our bodies function, a lot of people really don’t know anything about the ad... Read >
Author: Sumaryan09th October 2009
If you are a bit tired of drinking the same old juice for breakfast everyday, why not consider pomegranate juice? Pomegranate juice not only tastes delicious but it is rich in riboflavin, thiamine, niacin, vitamin C, calcium and phosphorous. It is also an... Read >
Author: Caitlina Fuller08th October 2009
Many people believe that egg increase cholesterol. It is actually a true fact that egg yolks have a lot of cholesterol—and so may weakly affect blood cholesterol levels—eggs also contain nutrients that may help lower the risk for heart disease, includ... Read >
Author: Healthy_Woman01st October 2009
From A to zinc, so goes the advertising slogan of a popular vitamin supplement brand. Aside from the assortment of letters and numerical combinations that adorn bottles and packets of vitamins, these represent the amazing complexity of humans’ biologi... Read >
Author: Jessica23rd September 2009
Although there are several vitamins and minerals that are important for preventing acne breakouts, the most important nutrients are Vitamin A and Vitamin B-2.
Vitamin A perhaps best known for keeping our eyesight healthy, but scientists have already fo... Read >
Author: danessa22nd September 2009
Vitamin B is more often referred to today as the B vitamins to better relate that it is actually a group of 8 different vitamins, with varying functions and sources. B vitamins, like vitamin C, are water soluble, which means that extra levels of B vitamin... Read >
Author: wbdoyle19th September 2009
There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply.
There are actually eight B vi... Read >
Author: wbdoyle19th September 2009
Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.
An interesting and curious fact about Riboflavin is that it is nat... Read >
Author: wbdoyle19th September 2009
What are vitamins?
A vitamin is an organic (carbon-containing) chemical compound your body must have in very small amounts for normal growth, metabolism (creating energy in your cells), and health. Vitamins are needed to make enzymes and hormones, whi... Read >
Author: wbdoyle18th September 2009
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: wbdoyle18th September 2009
The human body uses two types of vitamins: water-soluble and fat-soluble. In the debate over the necessity of vitamin supplementation, nutrition experts generally agree that there may be a need for water-soluble vitamins supplementation. These vitamins ar... Read >
Author: wbdoyle18th September 2009
Riboflavin, commonly known as the B2 vitamin, is suspected to help reduce the amount of migraine headaches that you have. This is particularly good news for migraine sufferers that have not had success with other migraine treatments.
Riboflavin is o... Read >
Author: EileenDavies17th September 2009
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they need. That means that there is no li... Read >
Author: wbdoyle16th September 2009
There may be 15 essential vitamins needed daily for a balanced diet. Knowing what these are can improve our physical and mental lives. The vitamins I will talk about in this article are basic for children. How these vitamins work and which ones you don... Read >
Author: Jim Atkinson15th September 2009
Letting go can be a tedious and painful process. Much like when you start to let go of the toxins in your body. It is inevitable to experience headaches or nausea as the body detox program is on its way to work its wonders. But as they say - no pain, n... Read >
Author: John Khu11th September 2009
In the "B" vitamin family, you will find "B1" Thiamine, "B2" Riboflavin, "B5", "B6", "B12", and "B3" Niacin. Even though each individual vitamin is distinct chemically, all of the "B" vitamins coexist in several of the exact same foods and they often work... Read >
Author: Alicia McWilliams11th September 2009
Eggs are consumed not only at breakfast, but also along with other foods. They provide vitamin A, riboflavin (vitamin B2) and other important vitamins and minerals. One egg contains 88% water, 11% protein and a small amount of fats. Despite its small size... Read >
Author: Henry Fong05th September 2009
Eggs are always an excellent source of protein and it is cheapest form of protein compared to meat. It completes our nutritional needs. It provides us with vitamin A, protein, riboflavin and other vitamins and minerals. The most commonly used for cooking ... Read >
Author: The Outdoor Cook31st August 2009
It has long been believed that vitamins and certain dietary supplements can serve as an effective alternative treatment for migraine headaches. Correcting dietary insufficiencies may help reduce migraine headache frequency and improve health for migraine ... Read >
Author: Don17th August 2009
One of the things that people often neglect when undergoing a new weight-loss plan are weight loss vitamins. In fact, despite the fact that vitamins are so important to the way our bodies function, a lot of people really don�t know anything about ... Read >
Author: Marcilio David03rd August 2009
The popularity of diet pills is increasing. Many people are considering it as one of the greatest options. But the problem is that they do not do proper research on this issue. They just take it to reduce their weight or as a supplement to diet. You need ... Read >
Author: jameshanrry24th July 2009
Royal Jelly is a white substance that can be got from a beehive. Royal Jelly has several associated benefits and other products from bee pollen. This substance has a lot of benefits especially when taken as a nutritional supplement. Some of the benefits i... Read >
Author: milan73320th July 2009
Chapped lips happen because our lips lacked the oil glands to manufacture melanin, unlike other parts of our skin. Thus, our lips become vulnerable to chapping when under constant exposure to intense sun rays or freezing cold weather.
The truth is you ... Read >
Author: Milly09th July 2009
One of the weight reduction products that push a two-step diet system, Cylapril was manufactured and introduced by the Adrenal Fatigue Institute to help buyers who want to improve their energy as well as lessen fats and nonessential liquids in their body.... Read >
Author: Robert Bell09th July 2009
A chapped lip is a condition whereby the lips become dry and possibly cracked. Chapped lips can be painful, embarrassing, and uncomfortable. Chapped lips are most often caused by being in overly windy, sunny, or dry conditions. Chapped lips can have sever... Read >
Author: naturalremedies08th July 2009
Cylapril is a weight reduction tablet that aims to improve the functioning of the adrenal system. This product has different health benefits like increase in energy and rejuvenation of the adrenal glands. To know the key ingredients and health benefits f... Read >
Author: Julia Green02nd July 2009
(1) Mushrooms have been used for about 3000 years by mankind to boost immunity, yes, they were used that far back in time, because it was known that they were a super food to boost your immune system and prevent illness and disease. They probably did not... Read >
Author: Alfred Jones02nd July 2009
The B complex vitamins include the group of substances: B1 (thiamine), B2 (riboflavin), B3 (nicotinic acid), B6 (pyridoxine), B12 (cobalamin), and folate (folic acid). All these vitamins are available in a wide variety of foods although the body requires ... Read >
Author: Antwan Richardson30th June 2009
Chickweed, as the name implies, is a plant that is often considered a weed. This is unfortunate, because it has an large amount of health benefits and even some medicinal properties. It can be used as a vegetable for seasoning salads or soups. Some prefer... Read >
Author: Gregg Podsakoff17th June 2009
The Moringa leaves are the most nutritious part of the Moringa tree. Enormous nutrient supplement helps in curing 300 different diseases, which increases the important of Moringa in our day to day life. Moringa is a tremendous source of bio-available vita... Read >
Author: Avon27th April 2009
For some time now, we have been learning about the many roles of vitamins in our body mechanisms. Their crucial role in our subsistence and healthy body is something that we just can't ignore and thus, there rises a need to understand them in more depth f... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been studying about vitamins and their numerous roles in our body's apposite mechanism. Their necessary role in our survival and vigorous body is something that we just can't flout and thus, there rises a need to underst... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been ascertaining about vitamins and their various roles in our body's correct mechanism. Their important role in our existence and healthful body is something that we just can't ignore and thus, there rises a need to un... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been ascertaining about vitamins and their assorted roles in our body's correct mechanism. The various forms of vitamins play a very essential role in the healthy life of our body which can't be at any point overlooked a... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been discovering about vitamins and their numerous roles in our body's apposite mechanism. The various sorts of vitamins play a very essential role in the vigorous life of our body which can't be at any point overlooked ... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been ascertaining about vitamins and their numerous roles in our body's apposite mechanism. Their vital role in our survival and healthy body is something that we just can't overlook and thus, there rises a need to under... Read >
Author: JessicaThomson27th April 2009
For some time now, we have been ascertaining about the many roles of vitamins in our body mechanisms. The diverse kinds of vitamins play a very important role in the fit life of our body which can't be at any point flouted and as a result, we need to unde... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been studying about vitamins and their many roles in our body's apposite mechanism. The many types of vitamins play a very crucial role in the vigorous existence of our body which can't be at any point disregarded and as... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been discovering about vitamins and their numerous roles in our body's proper mechanism. The many sorts of vitamins play a very crucial role in the fit survival of our body which can't be at any point flouted and as a re... Read >
Author: JessicaThomson27th April 2009
Over the past few decades, we have been discovering about vitamins and their numerous roles in our body's apposite mechanism. The diverse forms of vitamins play a very crucial role in the healthy subsistence of our body which can't be at any point ignored... Read >
Author: JessicaThomson27th March 2009
Copyright (c) 2009 Laurie Noepel
Babies and the growing population is what we see each day even in the depressed economy we reside in. A child can bring out both the best and worst in us yet it is completely rewarding. Many couples try to have childre... Read >
Author: Rie200927th March 2009
In order for the human body to function properly, it needs different types of foods and supplements. These foods include vitamins, carbohydrates and proteins. All these foods are vital for correct functioning of the body. That is why Solgar, has been comm... Read >
Author: Trafficshahira13th March 2009
One of the biggest complaints in today's society is "I'm tired", "I have no energy", or "I'm depressed". Vitamin B, also known as the Happy Vitamin, can help to reduce these complaints. And in today's world, who couldn't use a HAPPY Vitamin?
Quite ofte... Read >
Author: M. Tomberlin10th March 2009
Are you looking for some valuable information and products on vitamin and mineral supplements? discount-vitamin-mineral-supplements.com is a popular website which offers thousands of brand name vitamins and nutritional supplements at a discount 20-70% off... Read >
Author: Rahul Rungta05th March 2009
Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start vegetarian diets do not last for more than 1-2 months.
Many diet... Read >
Author: Jesus Smay30th January 2009
There are many methods to treat and cure acne - both natural and conventional methods. While vitamins and supplements may not be the cure - all for acne by themselves, they play an important role, along with a healthy diet, to help your body maintain it... Read >
Author: stefexec28th January 2009
For normal cell functioning, growth and development, a group of very important substances have to be there in the body. These are called vitamins. Though mostly in health foods, natural vitamin is available in different ways.
However, most of the vitam... Read >
Author: Trafficshahira24th January 2009
Beans nutrition are known as a very good source of nutrition, there are many experiments have been done to reveal their benefits for health, for vegetarians, beans can be an alternative food because they contain large number of protein, as you know, veget... Read >
Author: johnny09th January 2009
Milk and Milk Products
You must have heard your parents telling you to drink more milk so that you become stronger. Now it is important that you do the same for your children’s health. Milk is one of the most nutritious foods that kids should have. ... Read >
Author: Robin08th January 2009
Aging started on the minute that we were born. Loving life and living it to the fullest is something that we should have done since the start. So how can we age with grace?
Exercise is something that we should to keep a body fit. It would also help us... Read >
Author: trugold30th December 2008
Your baby's health is perhaps the most important thing in the world. For this reason, you must ensure that you feed your baby with the best foods that you can find. A strong immune system in a healthy baby will help resist many of the common illnesses suc... Read >
Author: Gen Wright12th December 2008
There is a famous proverb that healthy mind resides in healthy body. Good health is made from healthy and nutritional food. Good nutrition contains multiple benefits for health. If you want to get energy, good sleep, and wish to stay healthy for long term... Read >
Author: Jim Andrews02nd December 2008
Buying food stuffed in cans require in diet and are commonly rich with brackish and preservatives in today's food markets. The treat of sparkle goes from unmarked fruits and vegetables, to frozen foods, and down to canned foods. Last on the inventory, the... Read >
Author: Justin Skinner02nd December 2008
Buying food items in cans lack in nutrition and are usually loaded with salt and preservatives in today's food markets. The process of freshness goes from fresh fruits and vegetables, to frozen foods, and down to canned foods. Last on the list, these cann... Read >
Author: Jude Simons01st December 2008
The leading cause of thyroid enlargement in developed countries, Graves disease is an autoimmune disorder that is characterized by dimpled skin, goiter, and an increased production of thyroid hormones in the body. Anti-thyroid drugs, surgery, and radioact... Read >
Author: stbotanica17th November 2008
Not all energy drinks that are doing the rounds in the market are made equal. Take Radioactive energy drink for instance. This drink is formulated with the highest quality ingredients that makes stand out from the crowd. Containing no artificial colors an... Read >
Author: cherry17th November 2008
Not all energy drinks that are doing the rounds in the market are made equal. Take Radioactive energy drink for instance. This drink is formulated with the highest quality ingredients that makes stand out from the crowd. Containing no artificial colors an... Read >
Author: cherry31st October 2008
Vegetables are low in calories and packed with vitamins, minerals, and antioxidants. It has been proven that knowing the nutritional information on the foods you ingest will assist you in long term, maintained weight loss as well.
Specifically, the nut... Read >
Author: Jacqui Q23rd October 2008
Found in laps of the splendid mountains of the Himalayas, Goji is an incredible natural gift to us. The very mention of the Goji incites the mind to ponder over the amazing health benefits that it bestows us with among which the most potential one remains... Read >
Author: Kirk Bachelder06th October 2008
In this day and age, it is almost impossible for any of us to lead a totally relaxed and fulfilled life. From the work we do to the activities we take on, everything is a mish-mash, a compromise between getting the work done and moving on to the next chor... Read >
Author: Kathleen Chester01st October 2008
Angular cheilitis is commonly known as mouth corner cracks and like the name implies usually occurs at the corner of the mouth. While its not life threatening it is painful and can be damaging to your self esteem as it's visible to everyone.
The sy... Read >
Author: Don Levy23rd September 2008
You may remember the school yard chime, "Beans, beans, the magical fruit..." You say "musical?" Well, I say magical! The FDA agrees and has approved a U.S. dietary guidance message that says bean-rich diets may reduce your risk of heart disease and certai... Read >
Author: ADW19th September 2008
There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins the blood supply would not be healthy and ... Read >
Author: Jake Saab11th September 2008
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eig... Read >
Author: Jake Saab11th September 2008
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they need. That means that there is no lit... Read >
Author: Jake Saab05th September 2008
The main purpose of these longevity supplements is to extend the span of life and also help the human in preventing many diseases. So these supplements are considered to be the multivitamins which are serving many purpose and hence beneficial for the peop... Read >
Author: Alien20th August 2008
Goji berries are a rich source of nutrients that helps in overall growth and development of body. Goji berries are used both as medicinal and culinary ingredient that helps in improving the immunity of body thereby helping it to fight against the diseases... Read >
Author: Kirk Bachelder22nd July 2008
Eat your veggies - especially your lettuce. But don't confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! - but pack a lot more punch in the vitamins and other nutrient categories. By su... Read >
Author: avtarkhan14th July 2008
The vitamin B supplement you take is a mixture of nutrients that, although they share the same vitamin letter, are in fact distinctly different chemical entities. The reason that they share the same reference letter of the alphabet is that they are all es... Read >
Author: Robert Palmer06th July 2008
The B vitamins are integral to body growth and development. They play a great part in the activities of enzymes that regulate chemical reactions in our body. Different B vitamins exist in various animal and plant foods. Examples of some of these are cerea... Read >
Author: Robert Palmer21st June 2008
Corneal Collagen Crosslinking with Riboflavin or (C3-R) is a relatively new treatment. In past decades surgeons would have to perform a corneal transplant to improve the vision of keratoconus patients. Now they have developed a new treatment that helps st... Read >
Author: Dr. Brian Boxer-Wachler08th May 2008
Chapped and cracked lips could get worse when left unhealed, and they are extremely excruciating. When bacterial and fungal infection set in, you can get angular cheilitis. This is a type of lip sore that is so virulent that it becomes resistant to treatm... Read >
Author: Farah08th May 2008
Chapped and cracked lips could get worse when left untreated, and they are extremely excruciating. When bacterial and fungal infection come in, you can develop angular cheilitis. This is a kind of lip sore that's so extreme that it becomes defiant of trea... Read >
Author: Farah01st May 2008
Many workers and other professionals are suffering from stress along with fatigue. This is due to the fact because most of the people are doing overtime to meet the increasing requirements of their families and children. So having a busy and hectic schedu... Read >
Author: Alien04th April 2008
Chapped lips are the result of our lips being too dry. Chronic chapped lips can result from nutritional deficiencies and dehydration, or over exposure to sun or cold and windy conditions. The explanation for severe and chronic dry lips is that our skin ha... Read >
Author: Corwin Brown27th March 2008
Wheatgrass is a commonly found herb in India and is known for its nutritional value. It is known, as Triticum aestivum in its biological terms. It contains enzymes like protease, cytrochrome, amylase, lipase, transshydrogenase and SOD (super oxide dismuta... Read >
Author: peterhutch27th March 2008
Cracked, dry or sore lips are both unsightly and painful. They can be caused by a variety of conditions, and can also be symptoms of more serious illnesses. Lips are skin, similar in many respects to the skin on the rest of your body, but unlike much of y... Read >
Author: peterhutch27th March 2008
Wheatgrass is a commonly found herb in India and is known for its nutritional value. It is known, as Triticum aestivum in its biological terms. It contains enzymes like protease, cytrochrome, amylase, lipase, transshydrogenase and SOD (super oxide dismuta... Read >
Author: peterhutch27th March 2008
Cracked, dry or sore lips are both unsightly and painful. They can be caused by a variety of conditions, and can also be symptoms of more serious illnesses. Lips are skin, similar in many respects to the skin on the rest of your body, but unlike much of... Read >
Author: peterhutch18th February 2008
Packaging that lets you see a food product may make you feel better as a consumer, but it is not good for the food. New ideas for plastics may help remedy that problem. Research by Virginia Tech food scientists has provided significant evidence that visib... Read >
Author: Steve Buchanan18th January 2008
Supplements are an important part of any body detox program. When beginning your natural body detox, you may not feel very well due to the toxins leaving your body. A good balance of supplements and nutrients will help you get over the initial uneasy fe... Read >
Author: John Khu31st August 2007
Office workers commonly face two health problems - tired eyes and backache.
These problems normally arise from poor diet. Therefore, to solve the problems, you need to change your diet ie choosing food that can protect your eyes, and provide enough ca... Read >
Author: Laura Ng02nd August 2007
There are many possible problems that can occur in which having a supply of food on hand will allow for life to continue in a relatively normal manner. Such circumstances as a trucker's strike, famine, drought, or other natural catastrophes could prevent ... Read >
Author: Fran Black27th July 2007
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eig... Read >
Author: Starzlet13th July 2007
Herbal medicne and herbs for migraine relief can be of great help to alleviate the pain of migraine headache as they work towards reducing the frequency and severity of migraines.
Herbal migraine treatment at its best focuses on the cause of migraine a... Read >
Author: Alien05th July 2007
Copyright (c) 2007 Mark Molina
The B family of vitamins consists of B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5, B6, and B12. Although each is chemically distinct, the B vitamins coexist in many of the same foods and often work together to bolster ... Read >
Author: Mark07th June 2007
Vitamins are substances that are found in foods and are necessary for life. They also allow the body to get through each day. Although some have specific tasks, most work together to provide the body with many health benefits. Vitamins are either fat o... Read >
Author: Robert Palmer13th May 2007
Spirulina is a dietary supplement. It is grown all around the world and comes in three different forms - tablet, flake and powder. As well as being a dietary supplement for humans, it can also be given to pets such as cats and dogs.
In the past spirul... Read >
Author: Josh Grail15th March 2007
General Description
The bitter melon or bitter gourd is the bitterest of all vegetables known to humankind, but it is also the most medicinally effective. Though bitter, its fruit is eaten as a vegetable and is used to make several mouthwatering dishes... Read >
Author: Dr John Anne27th February 2007
Most often, birds like the taste of grains which are a good combination of nutrients: complex carbohydrates, proteins, minerals and vitamins; providing them a healthy food. The great variety of grains found on the market gives also different nutritive val... Read >
Author: Dalvin Rumsey27th January 2007
Morinda Citrifolia has been reported to have many medicinal properties and has been used though out the ages to improve health, and reduce ailments.
Morinda Citrifolia is a tropical plant that is typically found in the Queensland, Asia and Polynesia.
... Read >
Author: rob rens24th January 2007
* Vitamins are ESSENTIAL proven TOP carp attractors and additives! *
Vitamins are essential for healthy carp and this applies whether they are commercially farmed or wild carp! Farmed carp are given a vitamin supplement mixture, usually combined wit... Read >
Author: Tim F. Richardson15th January 2007
Nearly all nuts are a great health food. They are an excellent source of protein. A handful of nuts will energize you and are power-packed with nutrients. Nuts in general, and peanuts in particular, are high in the bioflavonoid 'resveratrol'. This bioflav... Read >
Author: doran roggio17th November 2006
Copyright 2006 PillFreeVitamins.com
Anxiety Disorders are one of the most common types of psychiatric disorders in the United States. There are a variety of types of anxiety disorders, all with different symptoms, but they each share the underlying sym... Read >
Author: Steven Godlewski26th September 2006
There are eight vitamins that make up the vitamin B complex:
1. Thiamine or Vitamin B1
2. Riboflavin or Vitamin B2
3. Niacin or Vitamin B3
4. Pyridoxine or Vitamin B6
5. Cobalamine or Vitamin B12
6. Choline
7. Inositol
8. Para-amin... Read >
Author: Bette Daoust23rd September 2006
Almost every type of food you eat contains some level of vitamin B5 or panthothenic acid. The conversion of fats into carbohydrates is assisted by vitamin B5. Since most foods already have some level of B5, every person should have no trouble getting a su... Read >
Author: Tony Jacowski12th July 2006
What are vitamins?
A vitamin is an organic (carbon-containing) chemical compound your body must have in very small amounts for normal growth, metabolism (creating energy in your cells), and health. Vitamins are needed to make enzymes and hormones, whi... Read >
Author: Yury Bayarski10th June 2006
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and chole... Read >
Author: Robert Palmer07th June 2006
Do you start to drag in the middle of the day, or need a snack to get you through the evening? Try these power snacks for a quick pick me up, that's good for you, too.
Mixed Nuts
Nuts are an excellent source of Vitamin E, which is good news for yo... Read >
Author: Vanessa Pruitt26th May 2006
Everyone knows about vitamins. There are many common vitamins that we are familiar with, and their functions. Vitamin C is known to be good for the skin, while Vitamin A is good the for the eyes. Vitamin D is often called the "sun vitamin". These are the ... Read >
Author: chelsea ciszewskic30th April 2006
Vitamins and minerals are a necessary ingredient in the recipe for overall radiant health. Many health and nutrition professionals believe that a well-balanced, whole foods diet can provide all of your body's requirements. Eating a variety of whole foods ... Read >
Author: Debra Augur01st April 2006
Your heart is pounding, your breathing is shallow, and you feel like you're losing control. These common symptoms of anxiety send many people to the emergency room. People who suffer with anxiety often think they are the only people in the world experienc... Read >
Author: John Gibb21st March 2006
The human body uses two types of vitamins: water-soluble and fat-soluble. In the debate over the necessity of vitamin supplementation, nutrition experts generally agree that there may be a need for water-soluble vitamins supplementation. These vitamins ar... Read >
Author: John Gibb09th March 2006
Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging.
An interesting and curious fact about Riboflavin is that it is nat... Read >
Author: David Snape05th March 2006
The B group of vitamins may be one of the most commonly misunderstood of the vitamins, simply because these are several distinct vitamins lumped together. The fact that the vitamins in this group are known by both letter and number becomes confusing to ma... Read >
Author: Bob Benson03rd March 2006
Do you know that goats milk is good for you, not just as a drink but also as a beauty aid?
Scientists are learning that these remedies have a solid basis in scientific fact. Cosmetic chemists call goat's milk "nature's liposomes" because it is so easil... Read >
Author: Jerome Uy13th January 2006
There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply.
There are actually eight B vi... Read >
Author: Lynne Doxley22nd November 2005
Copyright 2005 Kristy Haugen
The more advanced liquid vitamin supplements today are starting to incorporate enzymes in their ingredients. Why do vitamin supplements need to supplement enzymes? This is a very good question. In order to answer this qu... Read >
Author: Kristy Haugen28th July 2005
Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Unfortunately, many people do not know exactly how vitami... Read >
Author: Ruth Stattmiller
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