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12th October 2009
You might disagree, but hear me out. Advising women about the importance of good nutrition during pregnancy, as well as how to protect against infection and food poisoning is something that doctors, nurse practitioners or midwives should always do. But,... Read >
Author: Laurel Cohen09th October 2009
Have you been noticing these three capital letters “DHA added” appearing on the labels of certain items at the grocery store and wonder what it means? DHA (Docosahexaenoic acid) is one of the omega-3 polyunsaturated fatty acids that have many healthfu... Read >
Author: Elizabeth Ruby05th October 2009
Weight loss
After an exhaustive multi-million dollar health study, the government concluded that people would live longer if they did not die sooner.
The key to a long and healthy life is diet, no doubt about it. How you eat influences your health, ... Read >
Author: Health4Life02nd October 2009
With the awareness and evidence of benefits of Omega 3 polyunsaturated fatty acids, more and more people are shifting to fish oil supplements. But when it comes to pregnancy, we all are quite skeptical. We have many questions like - is it safe to have the... Read >
Author: Chuck Blake29th September 2009
Obesity which is also known as being overweight is a serious health condition whose principal characteristic is the increase in the size as well as numbers of cells in the body which results in a decrease in the quality of life and health of the individua... Read >
Author: Samuel Adesina28th September 2009
Let’s face it. The benefits of DHA fish oil are numerous, as omega-3 fatty acids are quite possibly the greatest natural medicinal substances that we will ever discover. They offer relief or prevention to such a wide spectrum of ailments that it is si... Read >
Author: Laurel Cohen22nd September 2009
There are actually two meanings to the term "lecithin." Commercially, the structure of lecithin consists of a mixture of neural and polar lipids that act as emulsifiers and/or lubricants. In biochemistry, it refers to phosphatidylcholine, a phospholipid c... Read >
Author: Damien Fowler19th September 2009
November 17th, 2005 marked the beginning of a great future for many. The first bottles of Ky-ani Sunrise and Ky-ani Sunset were shipped and as of yet, more than 300 people have joined on to Ky-ani Sun to become distributors of these unique products.
So... Read >
Author: wbdoyle19th September 2009
The multiple benefits of fish oil supplements continue to amaze me. The omega-3 fatty acids found in oil from fish are such an integral part of our body’s functions.
For example, the brain requires adequate levels of docosahexaenoic acid (DHA) in or... Read >
Author: Elizabeth Ruby15th September 2009
Your doctor has diagnosed you with hypertension and he/she wants to put you on drugs. But is it possible to lower blood pressure naturally, without medication? And if so, can fish oil help control hypertension?
,b>The Effects of Fish Oil
Daily consu... Read >
Author: larry6011th August 2009
Most women who have ever suffered from pre-menstrual syndrome (PMS) or PMT as it is often known, is well aware of evening primrose oil and how it can be used to modify their symptoms and many husbands are equally aware of its effects in this respect! How... Read >
Author: Laura Thomas09th August 2009
Compelling evidence of omega-3 cardioprotective effects reported. In a state-of-the-art paper scheduled for publication in the August 11, 2009 issue of the Journal of the American College of Cardiology , researchers from Ochsner Medical Center in New Orle... Read >
Author: Anthony Antolics09th August 2009
If you have a high cholesterol level, you may want to lower cholesterol naturally by eating right foods. Well, it is possible to lower your cholesterol by eating certain foods. Here are 3 foods you can try out.
1. Olive oil is an excellent choice to lo... Read >
Author: pyllis06th June 2009
A growing number of observational and epidemiological studies have suggested that major depression is associated with reduced dietary intake and cellular levels of omega-3 polyunsaturated fatty acids. Indeed, it has been previously shown that individuals ... Read >
Author: Dr Nina Bailey18th May 2009
Most people are literally eating poison every day without giving it a second thought. Eating this substance can make you fat and even small amounts (2% of total energy intake) are consistently linked to coronary heart disease. The research also confirms ... Read >
Author: Tom Venuto18th May 2009
How food interfere the well-being and mood
Various foods are constantly being studied and analyzed on the physiological and psychological benefits that they offer. They are related to the mood, mental well-being and relief from the effects of everyday ... Read >
Author: Priyanka Swamy13th May 2009
Omega 3 fish oil is regarded as one of the best and the most effective health supplements. Find out how you can choose the best high quality products and reap the amazing benefits of fish oil on your overall health.
Omega 3 fish oil supplements do not ... Read >
Author: Vijay K Raisinghani11th March 2009
The breastfeeding vegetarian diet doesn't vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than during pregnancy. ... Read >
Author: Jasper Sayer10th March 2009
For those who are suffering from, or have a child who is suffering from ADHD, there is nothing worse than the feeling of being lost. Being unaware of the things that you can do in order to help the situation is a terrible feeling. Luckily, though, there a... Read >
Author: Diana Ketchen03rd March 2009
Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units - called fatty acids. These fatty acids may be saturated, mono-unsaturated or polyunsaturated.
Saturated and mono-unsaturated fats are no... Read >
Author: Jasper Sayer02nd March 2009
Everybody wishes to stay fit and healthy but due to incorrect food choices and poor eating habits it becomes a dream for most of us. In this article, you will find some useful tips on diet and weight loss.
We must avoid oils like coconut oil and palm o... Read >
Author: Nick Mutt18th February 2009
chemists seeking a fat that would store better than animal fats. They were attempting to lengthen the shelf life of foodstuffs.
Don't forget that I told you earlier that there are good fats. The good guys in the fat family are the monounsaturated fats... Read >
Author: Jill Sabato12th January 2009
Fats are an essential part of any well-balanced diet, including a vegetarian diet. Fats are made of smaller units - called fatty acids. These fatty acids may be saturated, monounsaturated or polyunsaturated. Saturated and monounsaturated fats are not nece... Read >
Author: Jill Smi08th January 2009
High fat and processed foods are the main culprit of your various health problems. Eating sensible foods is important if you want to regain your health. This article gives you a brief list of healthy foods that you must include in your diet.
Green leaf... Read >
Author: Nick Mutt05th January 2009
The breastfeeding vegetarian diet doesn't vary all that much from the pregnancy vegetarian diet. Protein recommendations are the same, vitamin B-12 recommendations are higher, and the recommendations for iron and calories are lower than during pregnancy. ... Read >
Author: Jill Smi17th December 2008
Getting sufficient essential fatty acids is importance in clearing acne. It's these fatty acids that help control the production of androgens - the hormones that surge during the teen-age times, which causes excess sebum oil to clog your hair follicle an... Read >
Author: Rudy Silva03rd December 2008
A large number of people across the world die every year due to heart diseases. Some of the main causes of heart diseases are excessive cholesterol, high blood pressure, increased blood sugar level, smoking, lack of physical activity, and increased body w... Read >
Author: TedBrumby13th November 2008
For cholesterol management, some knowledge about fats is very essential. This helps to manipulate fat intake. Some fats are good and necessary for the body, while others are harmful.
The fats that we intake as part of our daily diet, play an important ... Read >
Author: Chelsi13th November 2008
We all know that blood cholesterol is harmful for our body, but what causes an increase in cholesterol in our body? How can we reduce cholesterol level? The answer is healthy eating.
It is known that dietary cholesterol plays a significant role in rai... Read >
Author: Chelsi11th November 2008
If you think men are more vulnerable to coronary disease than women, think again. Don't wait for a warning sign - start looking after your heart today.
Statistics show one in three Australian women is at risk of heart attack, angina, stroke and periphe... Read >
Author: TedBrumby11th November 2008
Conventional Dietary Management of Cholesterol
While the development of plant sterol-enriched spreads is a very significant advance in the dietary management of cholesterol, it does not replace conventional dietary therapy. Rather, a plant sterol-enriche... Read >
Author: TedBrumby11th November 2008
Copyright (c) 2008 Emile Jarreau
Natural peanut butter is definitely a 'fitness-friendly' food. Despite its high fat content - most of which is the 'healthy' kind - recent studies show that as a part of a healthy eating plan both peanuts and peanut but... Read >
Author: ictsystem0812th September 2008
High rates of heart disease are commonly found in countries
where the diet is heavy with meat and dairy products containing a
lot of saturated fats. However, high-fat diets and high rates of
heart disease don't inevitably go hand-in-hand.
People liv... Read >
Author: internet_ninja08th September 2008
DHA is the most abundant essential fatty acid (polyunsaturated fatty acids) found in the brain and retina. DHA is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the ... Read >
Author: Robert Palmer16th August 2008
DHA is a fatty acid that is essential for many body processes and structures. Fatty acids are the building blocks that create lipids, which are important nutrients that make up 25 to 45 percent of total body energy for most of those who are living in ind... Read >
Author: Robert Palmer10th June 2008
The proper anti aging nutrition plan can drastically lessen the effects of the natural aging process. There are certain preventative measures you can take to reduce the risk of osteoporosis, heart disease, memory loss, and other common conditions associat... Read >
Author: Donald Yacono05th June 2008
Potassium: low blood sugar, regulate blood pressure, heart diseases, water flow in the body, muscle disorders, cramps, brain function, diabetes, kidney disorders, arthritis
Minerals are elements that originate in the Earth and cannot be created by livi... Read >
Author: peterhutch21st May 2008
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.
Time of consuming food: A person should take me... Read >
Author: peterhutch14th May 2008
Omega-3 fatty acids are a family of polyunsaturated fatty acids which have in common a carbon-carbon double bond in the ω−3 position. The omega-3 fatty acid may be available in fish at large amount. Dietary sources of omega-3 fatty acids include fish o... Read >
Author: Sander Bel14th May 2008
Omega-3 fatty acids are a family of polyunsaturated fatty acids which have in common a carbon-carbon double bond in the ω−3 position. The omega-3 fatty acid may be available in fish at large amount. Dietary sources of omega-3 fatty acids include fish o... Read >
Author: Sander Bel06th April 2008
Omega-3 fatty acids are a family of polyunsaturated fatty acids which have in common a carbon-carbon double bond in the ω−3 position. The omega-3 fatty acid may be available in fish at large amount. Dietary sources of omega-3 fatty acids include fish o... Read >
Author: Rachel Broune02nd April 2008
Omega 3 benefits work like magic. They help you look and feel fantastic and protect you from a long list of diseases. Omega-3 fatty acids are important building blocks of our cell membranes, signaling pathways and neurological systems. They play a critica... Read >
Author: Juliet Cohen02nd April 2008
Rosehip oil also contains natural Tretinoin, a derivative of Retinol (Vitamin A). Rosehip Seed Oil which is used commercially is produced in Chile. It is extracted from seeds of a rosebush which grows wild in the southern Andes. It is the only Vegetable O... Read >
Author: Juliet Cohen21st January 2008
The importance of a healthy diet in preventing breast cancer has been often stressed by doctors and health journals alike. But what exactly is a healthy diet that is conducive to breast cancer prevention? This article tries to explain - in layperson's te... Read >
Author: Dr John Anne05th November 2007
Recently, there’s been a lot of talk about the function of fatty acids in health. Just to clear things up a little, I would like to talk about what fatty acids are and what role they play in our health.Fats are made up of several different classes of f... Read >
Author: Anthony Kane, MD12th October 2007
Copyright (c) 2007 Ethought AustraliaOmega-3 fish oil, is fish oil that contains Omega-3 fatty acids. Fatty acids are a family of polyunsaturated fatty acids. Three of these omega-3 fatty acids are of important nutritional value and are beneficial to our ... Read >
Author: Walter Livingstone12th July 2007
There is no question we need these 3 essential PUFA’s (polyunsaturated fatty acids). Our bodies need Omega 3’s derived from plant sources (ALA) and Omega 3’s (EPA DHA) derived from marine sources in an equal balance. An important note: Omega 3’s... Read >
Author: Lois Smithers20th June 2007
There was a time adding Omega 3 flax seed oil was recommended to improve our health. Today, however, with scores of research linking the rise in inflammation from an over-abundance of Omega 3 seed oil, we need to begin reducing our intake of Omega 3 seed... Read >
Author: Lois Smithers20th June 2007
We know the brain is about 60% fats so when someone calls you a “fat head” that literally is the truth. The question is, what fats are you feeding your fat head? Omega 3 fatty fish oil, or Omega 3 seed oil? Omega 3 fish oils are known as PUFA’s (... Read >
Author: Lois Smithers15th March 2007
Cholesterol is quite easily the top of the list of killers among the human race in the world today. An excess of cholesterol can produce extremely fatal cardiovascular conditions such as atherosclerosis, heart aches, heart attacks, high blood pressure, et... Read >
Author: Dr John Anne28th February 2007
Researchers in the early 1980�s noticed cultures that consumed a lot of deep cold water fish had very little occurrence of heart disease despite their high fat diet. After much research it was discovered that fish are rich in omega-3 polyunsaturated fa... Read >
Author: Robert Palmer15th February 2007
The importance of a healthy diet in preventing breast cancer has been often stressed by doctors and health journals alike. But what exactly is a healthy diet that is conducive to breast cancer prevention? This article tries to explain – in layperson’s... Read >
Author: Dr.Anna Hardy16th December 2006
Omega 3 fats are polyunsaturated fatty acids that cannot be produced by the body and therefore must be obtained from external sources. Research has shown that omega 3 fatty acids may help to prevent numerous diseases such as cardiovascular diseases, arthr... Read >
Author: Robert Spadinger03rd September 2006
Omega 3Omega 3 Reduce Inflammation And Help Chronic Diseases Omega 3(Omega-3) is also known as Fatty Acids. Omega-3, derived from ALA (alpha-linolenic acid) is described as essential as, like vitamins, it must be obtained from diet. According to the human... Read >
Author: Get Nutri31st July 2006
Selenium Mechanisms Against Cancer
From the office of Dr. Laurence Magne, author of www.cancer-free-for-life.com
Selenium activates an enzyme in the body that protects against the formation of free radicalsthose loose molecular cannons that can damag... Read >
Author: Dr Laurence Magne04th June 2006
Depression is a multifactorial illness whose etiology is influenced by a pattern of familial inheritance, environmental, and nutritional factors or from a combination of all.
Symptoms of depression include: Constant sadness, lack of motivation, consta... Read >
Author: A.Belth25th April 2006
PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age. Because a woman's body doesn't produce enough eggs when she suffers from PCOS, it can cause infertility and contribute to dif... Read >
Author: Rebecca Prescott15th February 2006
The main building blocks of good nutrition that people are always talking about are fats, carbohydrates, and proteins. Let's briefly describe what these nutrients are.
Protein is found in plant and animal sources. Animal proteins include meat, poultry... Read >
Author: Tom Manfredi08th September 2005
To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will only discuss one step in this article - using essential fatty ac... Read >
Author: Rudy Silva29th July 2005
Getting sufficient essential fatty acids is importance in clearing acne. It's these fatty acids that help control the production of androgens - the hormones that surge during the teen-age times, which causes excess sebum oil to clog your hair follicle an... Read >
Author: Rudy Silva
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