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Do you want a body like Hercules? - The Steve Reeves work out program could be the solution!

11th January 2012
Steve Reeves exercise programs can still be found on the web even though his body building days are truly over. He was extremely successful during the 40's and fifties. A lot of people have saved or reproduced old booklets or books giving specifics of his... Read >
Author: jdaaffil

Vin Diesel's Exercise Suggestions Revealed - Flaunt Six Pack Abs in One Month!

17th January 2011
Vin Diesel has an very nicely built physique with killer six pack abs. He has 1 of probably the most nicely sculpted bodies in Hollywood. Men in all places would die to realize a body like his and ladies of all ages go crazy about him. To tone and shape y... Read >
Author: VinnyTreweiler

Weight Vests can harm but will make you stronger

24th June 2010
Weighted vests are manufactured in varying weights- 20 lb, 30lb, 60lb,. A single can pick the pounds of the vest depending on his/her capability and requirements. 60lb weighted vest is regarded as a common pounds for vest training. Prior to we discuss who... Read >
Author: strengthtraini
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