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13th October 2009
The Atkins low carbohydrate diet was the brain-child of Dr. R. C. Atkins who claimed that it would initiate a greater weight loss than a conventional, low calorie diet composed of a "balance" of carbohydrates, fats, and proteins.
A study was reported i... Read >
Author: Kevin Flatt08th October 2009
Stop smoking. Not only will this help keep your blood pressure in line, you'll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis. Smoking injures blood vessel walls and speeds up the process of ... Read >
Author: sandeep06th October 2009
Surgery as an option to treat gallbladder disorder has often been criticized. It is said that an estimated 40% to 50% of those who underwent gallstone removal surgery, suffer from constant diarrhea, excessive bowel gas and dull abdominal pains as a result... Read >
Author: Alvin Hopkinson05th October 2009
These days, you can find weight loss products everywhere. There are plenty of people throughout the world who are looking to lose weight or trying to keep weight off. If you are in this group, you may be interested in trying a weight loss product. As can ... Read >
Author: Jackie Rivers02nd October 2009
Ok, boys and girls. Its time to talk about fiber!
Everyone says you need it. No one says why. Some say you need 12-24 grams of it a day (according to the British Nutrition Foundation). Others, like the United States National Academy of Sciences, Insti... Read >
Author: Rachel Young28th September 2009
The debate over the positive effects of a vegetarian diet on the health of people and the society at large is increasing exponentially these days. There are more and younger Americans – about ten million, who claim to be vegetarians and many others who ... Read >
Author: Greg Davis25th September 2009
Dr. Atkins revolutionized the approach to diet for the whole world with The Atkins Diet in his book released in 1972 titled Dr. Atkins’ Diet Revolution. The basis of this diet is a basic low carbohydrate diet, which he used for himself to get rid of his... Read >
Author: Greg Davis23rd September 2009
Many people all around the world actually showed their very interest in the fruit which is now called as the superfood. More and more people actually get fascinated when they hear about this fruit’s story. Being a berry which only grows in the Amazon Ra... Read >
Author: cassiea23rd September 2009
Green and black teas both seem to have health benefits. I am referring to the non-herbal black and green teas. These teas contain potent antioxidant compound known as poly phenols. These poly phenols are being linked with anti-cancer and anti-heart diseas... Read >
Author: Neem Sun23rd September 2009
Stop smoking. Not only will this help keep your blood pressure in line, you'll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis. Smoking injures blood vessel walls and speeds up the process of ... Read >
Author: san-388dca20d0c.22nd September 2009
If there were a pill you could take that could help you lose weight,
get in better shape, and live a longer, healthier life, wouldn't you
want to know about it?
The good news is, there is such a pill, and it doesn't require a
prescription, nor is... Read >
Author: wbdoyle21st September 2009
Peripheral Vascular Surgery In India
A bypass surgery is named for the artery that will be bypassed and the arteries that will receive the rerouted blood.
The three common peripheral vascular bypass surgeries are : -
1) Aortobifemoral bypass ... Read >
Author: WeCareIndia18th September 2009
Don’t always believe what you hear- especially when it comes to your health. Here’s some nutrition myths we were taught to follow, and according to the experts, we shouldn’t have listened to.
Sugar Causes Diabetes
So far, a diet high in calor... Read >
Author: wbdoyle17th September 2009
Constipation is a common problem in most of us. The most common reason for its cause is lack of water consumption. In today’s busy schedule what people often forget to do, is drink water. Little do they realize its drawbacks on health. It mainly results... Read >
Author: Gyan K17th September 2009
Losing weight is not that simple, and it takes dedication , we've got step-by-step help to assist you on the road to losing belly fat and improved health. Even modest weight loss can mean huge benefits. The great news is that no matter what your weight re... Read >
Author: Sian Massey12th September 2009
Heart disease is the number killer in America; the good news is, however, that this disease can be prevented. Research and studies have shown that with the correct measures and steps taken; this disease can actually be avoided throughout an individual’s... Read >
Author: Francis Murphy25th August 2009
However cholesterol though harmful at elevated levels, contributes too many biological functions and is undeserving of such an infamous reputation. The body manufactures cholesterol internally in the liver, and from the foods we eat and, as a necessary li... Read >
Author: Dr. Mital John21st August 2009
Goods Fat
Good fat that are contained in natural non –animal products are excellent for promoting good health and vital performance. It can help your metabolism run efficiently and by consuming adequate amounts, you can actually assist in weight loss... Read >
Author: Cherie Ang15th August 2009
From the ancient times up to these times, chocolate is a very tasty delicacy. These days, research works show that chocolates are indeed beneficial to the health as claimed by the ancient people. When eaten in moderation, chocolate has a place in a health... Read >
Author: Kermit Fox13th August 2009
If you have heard out from your physician or from doing home cholesterol test that you have a high total cholesterol level, one of the first things you need to do is to alter your diet to a low cholesterol diet to help you lower your cholesterol.
Gett... Read >
Author: C.G.09th August 2009
If you have a high cholesterol level, you may want to lower cholesterol naturally by eating right foods. Well, it is possible to lower your cholesterol by eating certain foods. Here are 3 foods you can try out.
1. Olive oil is an excellent choice to lo... Read >
Author: pyllis07th August 2009
Okra (Bhindi)
The sodium content of okra is very high. It also contains mucin, which protects the internal membranes and soothes the irritated membranes of the intestinal tract. Okra has an alkaline reaction.
As Medicine:
Diabetics should eat bhindi ... Read >
Author: sudhir05th August 2009
People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healt... Read >
Author: Chad Oconnor04th August 2009
· Lower blood cholesterol
· Lower blood pressure
· Improve self image
· Improve mood
· Enhance quality of life
As if that weren't enough, the AMA says you will also:
· Sleep better
· Strengthen your heart and lungs
... Read >
Author: Bennett Diaz01st August 2009
Soul food recipes continue to enjoy a healthy trend. Unlike the past, when cooking and eating this southern cuisine favorite meant cooking in large amounts of animal fat. For example, lard fatback and thick sides of bacon. Now the trend continues toward ... Read >
Author: Roy Primm23rd July 2009
My name is George Mayweather and I have just found you the best weight loss pill out there, bar none. I am telling you this as I believe they are essential to any person wishing to lose a bit of weight. They are 100% natural so there is nothing to worry a... Read >
Author: John Sherman23rd July 2009
Welcome to the new and easiest way to lose Kgs ASAP! The fastest weight loss pill out there, showing a visible difference within 2 weeks!
What is the difference between this and every other weight loss pill out there though? Proactol™ is more than a ... Read >
Author: John Sherman09th July 2009
According to health experts, regular exercise is an essential part of good health, irrespective of someone’s weight. What is more, an effective weight loss program that includes a combination of a healthy eating and regular daily exercise has more benef... Read >
Author: Samantha Goodman05th July 2009
We all want to live longer and enjoy a healthy life don't we? The question is how to go about that. Well the first thing is to eat the right foods. The secret is in the foods we eat even though they vary a great deal and are very different. You can achiev... Read >
Author: Walter Derksen23rd June 2009
To build muscle & lose fat, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Eating protein helps building & maintaining muscle. But it also helps fat loss: protein has a higher thermic effect than carbs/fats.
Eating fats also ... Read >
Author: mensxp22nd June 2009
Have questions about cholesterol? Here are the answers to some of the most basic questions that you will have regarding this very important subject!
What is Cholesterol?
Cholesterol is a fat-like substance (lipoproteins)found in your blood. Your body ma... Read >
Author: Anne P. Jackson18th June 2009
While exercise is vital to shedding pounds and dropping those calories so too is eating healthy. Maintaining a healthful diet will help you burn calories and create the figure that you desire. Here are five items of food that burn fat so you can get to a... Read >
Author: Stevie Mcknight10th June 2009
Blueberry fruit is also low in calories and sodium, contains no cholesterol, and is a source of fiber. A major constituent of the fiber is pectin, known for its ability to lower blood cholesterol. In studies blueberry contain measurable quantities of alle... Read >
Author: Timothy Samuel10th June 2009
While Fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East it is not as well known as many other spices in the US. In the US you can typically find Fenugreek as a flavoring in artificial maple syrups. Not only does... Read >
Author: Julia Hanf16th April 2009
There is a lot of discrepancy regarding the origin of Kefir grains. These grains are thought to have originated from the Caucasus mountain area, although the exact date of discovery is still unknown, people have for centuries used these Kefir Grains to ma... Read >
Author: mav1525th March 2009
The Omega Mate 3-6-9 formula by 21st Century Organics is most recently linked to the Mediterranean diet, that happens to be rich in omega-3 fatty acids and helps to lower cardiovascular risk as well as increase life span in the healthy adult. Omega-3 incl... Read >
Author: Robert Bell25th March 2009
I�m sure you have heard of trans fats. Absolutely one of the worst things you can put into your body. You can find it in a lot of sweets, pastries, fried foods, popcorn, and a lot of other stuff. You have to be careful with it, cause even if it says �... Read >
Author: Jason Yun25th March 2009
The acai berry has long been a staple of the diets of native Amazonians and has provided them with important nutrients and vitamins and has also given them strength and energy. It provides many benefits to all the people that have begun using it and it c... Read >
Author: Eric Glenn12th March 2009
Such oils are analyzed to confine over 50% lauric acid and high levels of phenolic antioxidants. Much senior than from refined oils. It is said to be the healthiest oil on earth. So why did the American authorities legislate against its use? It is because... Read >
Author: Jaden Santon05th March 2009
healthiest oil on earth. So why did the American authorities legislate against its use? It is because of the bad push expected by drenched fats and oils.
You can have drenched, monounsaturated and polyunsaturated fats. The maturity of the fats and oil... Read >
Author: Jaden Santon05th March 2009
Weight and health are strongly related to each other. The risk of disease goes up as weight gain pushes you out of the healthy weight range and into the overweight, obese range. Till date, obesity has been linked with more than thirty medical conditions. ... Read >
Author: Rajeevk03rd March 2009
Searching the internet for diet pills head is spinning around from huge offer on the market. Offers are available from loss of few pounds up to staggering 30 pounds a month. Looking for a diet pill which offers risk free steady weight loss (2 pounds and u... Read >
Author: Ojars Rubenis13th February 2009
Not all cholesterol is bad for us. The food we eat if rich in cholesterol can increase our cholesterol levels as all the cholesterol required by us is made by our own liver. So anything you eat on top of that, will only add to higher unhealthy cholesterol... Read >
Author: Henry Fong21st January 2009
Cholesterol is not all bad. Your body naturally produces it, and it plays some pretty important roles. It helps build new cells, produce hormones and insulates the nerves. But, when you have too much, it becomes a health problem.
When cholesterol l... Read >
Author: Edith Lingenfelter14th January 2009
The increased attention on the health risk of high cholesterol has prompted many people to seek treatments for lowering cholesterol. The pharmaceutical industry offers many high-priced formulas for lowering cholesterol that may be appropriate in the most ... Read >
Author: Dustinkerry09th January 2009
You will find many health benefits attributed to green tea. Benefits like lower cardiovascular disease, lower risks of cancer, lower blood cholesterol, fewer cavities, fewer respiratory infections, promotes weight loss, and healthier digestive tract. But... Read >
Author: Elizabeth Ruby05th January 2009
Lowering cholesterol is important for everyone, including younger, middle-aged, and older adults, and people with or without heart disease and/or stroke. Lowering cholesterol is extremely important key to reducing the risk of heart disease. High levels of... Read >
Author: Herbal Remedies29th December 2008
More often than not, most of us think of the red pepper, which is also known as Capsicum, as nothing more than a spice that we add to give Cajun and Mexican food its desired taste. Technically speaking however, cayenne pepper is the strongest red pepper ... Read >
Author: Robert Palmer03rd December 2008
You can improve your appearance,
strength muscle to fat ratio, and even your walking performance by adding strength training to your walking routine. Some benefits of strength training are Improves metabolism, Tones and shapes muscles, Improves body ... Read >
Author: jaffar03rd December 2008
It's been well documented through the years that vegetarians are healthier than people who eat meat. Vegetarians are less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They are also less likely to die... Read >
Author: Jill Smi03rd December 2008
A large number of people across the world die every year due to heart diseases. Some of the main causes of heart diseases are excessive cholesterol, high blood pressure, increased blood sugar level, smoking, lack of physical activity, and increased body w... Read >
Author: TedBrumby02nd December 2008
The word CHOLESTEROL generally rings a warning bell among a lot of people since high cholesterol is normally associated with heart diseases. But a lot of people are unaware that cholesterol is an important component of the cells in our body. It plays an... Read >
Author: Rohini11th November 2008
Conventional Dietary Management of Cholesterol
While the development of plant sterol-enriched spreads is a very significant advance in the dietary management of cholesterol, it does not replace conventional dietary therapy. Rather, a plant sterol-enriche... Read >
Author: TedBrumby04th November 2008
Fats along with proteins and carbohydrates, are one of the three nutrients used as energy sources by the body. The energy produced by fats is 9 calories per gram. Proteins and carbohydrates each provide 4 calories per gram. Total fat; the sum of saturated... Read >
Author: Kevin McNabb04th November 2008
Fats along with proteins and carbohydrates, are one of the three nutrients used as energy sources by the body. The energy produced by fats is 9 calories per gram. Proteins and carbohydrates each provide 4 calories per gram. Total fat; the sum of saturated... Read >
Author: Kevin McNabb04th November 2008
Carbohydrates are called carbohydrates because the carbon, hydrogen and oxygen they contain are usually in the proportion to form water with the general formula Cn(H2O)n. Plants use sunlight (photosynthesis) to convert water and carbon dioxide into carboh... Read >
Author: Kevin McNabb26th September 2008
Oranges and grapefruit contain both soluble and insoluble fiber along with a particular form of fiber called pectin. The pectin fiber in these fruits suppresses your appetite while providing you with only 70 calories. Oranges and grapefruit also contain m... Read >
Author: Alien15th September 2008
It’s very possible your MD orders lab work and you have no idea what or why you’re having blood drawn. Well, let’s clear up the confusion when it comes to your cholesterol labs.
The terms “lipid panel”, “lipid profile”, and “lipoprotein... Read >
Author: Lisa Nelson RD12th September 2008
Cholesterol is the "cousin" of fat. Both fat and
cholesterol belong to a larger family of chemical compounds called
lipids. All the cholesterol the body needs is made by the liver.
It is used to build cell membranes and brain and nerve tissues.
Ch... Read >
Author: internet_ninja11th September 2008
Reducing body fat can benefit most people by reducing many inherent or potential health problems. In addition to looking better after losing weight, good weight loss plans will ensure that your general health and well-being will be much improved.
An o... Read >
Author: Wendy Gorman05th September 2008
Cholesterol is a fatty deposit and that occurs naturally in all parts of body. This is necessary element for body to work properly. As minerals are good for health, this particular fat is also beneficial for good health. Cholesterol is found in the blood ... Read >
Author: Dr John Anne02nd September 2008
I think it would be safe to assume that most people understand the importance of exercise and eating some sort of healthy diet to maintain their overall health. I highly doubt anyone would argue that eating fast food, junk food, and sitting on the couch i... Read >
Author: John Barban15th August 2008
Fiber often has been called roughage, as it technically is a food component that is undigested and processed through the gastrointestinal tract. Since it readily absorbs water, it helps to add to the bulk that is required in order to form a good bowel mo... Read >
Author: Robert Palmer13th August 2008
To lose your extra fat of your body, you have to burn your fat and calories. Intake of calorie should be controlled. Craving of sweets and sugar should be checked and suppress your appetite. Excess water out from under the skin has to be drawn out first. ... Read >
Author: Linda Melton29th July 2008
Having a high cholesterol level has become a very serious problem for many people today. This has been credited to a majority of the population getting accustomed to a diet rich in fats, bad habits such as smoking and leading a sedentary lifestyle. And be... Read >
Author: Jan Richards23rd July 2008
Have you noticed lately that there are so many commercials on TV about medications? I’m guessing but it must be 20% or more of the TV commercials. The most disturbing part of the commercial is at the end when the side effects are read off (sometimes ver... Read >
Author: Tim Lazaro17th July 2008
People have used garlic for thousand of years as both food and medicine as well as to ward off vampires. Well, although modern research has not confirmed yet that rubbing garlic on doorknobs and window frames can protect us against vampires or evil spirit... Read >
Author: Emilia Klapp, R.D., B.S.17th July 2008
People have used garlic for thousand of years as both food and medicine as well as to ward off vampires. Well, although modern research has not confirmed yet that rubbing garlic on doorknobs and window frames can protect us against vampires or evil spirit... Read >
Author: Emilia Klapp, R.D., B. S.14th July 2008
Parts of adolescent's body are filled with a waxy stuff identified as cholesterol. It helps to produce vitamin D, cell membranes and certain hormones. Blood cholesterol comes from two different sources, liver within the body and food. The adolescent's liv... Read >
Author: Jan Richards14th July 2008
An elevated level of serum (blood) cholesterol is one of the major risk factors of heart disease, though by no means the only one. It is recommended for cholesterol levels to be kept under 200 mg/dl. There are certain measures you can take to do this. How... Read >
Author: Mitamins Team30th June 2008
People who are diagnosed with high cholesterol levels should be careful of what they eat. This is because the cholesterol in their blood may shoot up to uncontrollable levels, causing severe damage to the arteries, heart, and other vital organs. If your d... Read >
Author: Jack L Bloom30th June 2008
The Fractured Egg
by Sandy Powers
“The perfect food,” my Mother would say as she scrambled our eggs for breakfast.
“All the elements for life,” she continued as she dished out the servings.
Then she would finish with, “Eat your eggs; the... Read >
Author: Sandy Powers19th June 2008
Your body is a result of what you eat; hence, it is always emphasized on the importance of a healthy and nutritious diet. The food stuffs are made of essential nutrients responsible for the functioning of human body. Along with them, certain other substan... Read >
04th June 2008
The two sources of cholesterol are food and your own body. Only 25% of the body's cholesterol comes from food and the rest is produced naturally in your cells and liver. The good news is that you won't have to give up every egg and cookie to maintain a he... Read >
Author: MIKE SELVON14th May 2008
Calcium is an essential mineral with a wide range of biological roles and is arguably one of the most important minerals you should take in order to maintain good health. So make it a point to drink milk regularly and also consume other calcium rich foods... Read >
Author: Sander Bel01st May 2008
The best thing with home remedies is the fact that you rarely if at all, hear of cases of overdose and can heal a wide variety of ailments inclusive of yeast infections. However among them is garlic that is the nature's most wonderful herbal drug. Garlic ... Read >
Author: paulina0805th April 2008
Calcium is an essential mineral with a wide range of biological roles and is arguably one of the most important minerals you should take in order to maintain good health. So make it a point to drink milk regularly and also consume other calcium rich foods... Read >
Author: Rachel Broune04th April 2008
Weakness of blood vessels is often seen during the aging process when blood vessels become fragile. Dark bilberry fruit has been shown to reduce blood vessel permeability, improve capillary resistance, and provide antioxidant properties, to scavenge free... Read >
Author: Robert Palmer25th March 2008
In common with choline, inositol is often regarded as a member of the B-complex of vitamins, although this is not strictly accurate. Both choline and inositol, however, work in similar fashion to the B vitamins. Inositol is vital for the health of cell... Read >
Author: Steve Smith28th February 2008
If you want to have a healthy heart, you have to learn how to eat a healthy heart diet. All of the food you eat affects the health of your heart. Gone are the days when a healthy heart diet meant filling up on tasteless, boring meals. The latest advice ... Read >
Author: Peter sams26th February 2008
Know what the ancients knew about herbal remedies. This four part article reveals the benefits of these herbs so you can use them in your daily life to quit smoking, improve physical and mental health and lose weight. You should consult with a physician... Read >
Author: Paul Afshani18th February 2008
Below are some simple foods that can be included in diet as they are cholesterol lowering.
Apples: Pectin present in the apple is a soluble fiber that helps draw cholesterol out of the system. The flavonoids (Quercetin) present in apples act as a ... Read >
Author: Dr John Anne11th February 2008
Cholesterol is a lipid found in cell membranes of all tissues, and it is transported in the blood plasma of all animals. Cholesterol is found in the bloodstream of man. The cholesterol in a person 's blood comes from two main sources, dietary intake and t... Read >
Author: Juliet Cohen30th January 2008
Accomplishing your fitness goals is the goal when it comes to fitness. We all know by now that all foods are not created equally. The best of food sources is fruits and vegetables free from toxic by products and other negatives like saturated fats, h... Read >
Author: yes28th January 2008
It’s official—the Acai fruit is officially an energy fruit. A particular celebrity show host has said so. Don’t worry if you haven’t heard of acai fruit before, most people are still discovering the little berry. This little berry, though, is s... Read >
Author: Lori24th January 2008
While supplements, superfoods and vitamins get all the attention, minerals play an important part in your body detox program. So what are some of the important minerals involved with a whole body detox?
Calcium: Everyone knows that calcium is important... Read >
Author: John Khu22nd January 2008
Parts of adolescent’s body are filled with a waxy stuff identified as cholesterol. It helps to produce vitamin D, cell membranes and certain hormones. Blood cholesterol comes from two different sources, liver within the body and food. The adolescent... Read >
Author: Krishan Bakhru22nd January 2008
Cerebrovascular disease, or stroke, refers to brain disorders. Cerebrovascular disease is any disorder that affects the disease in the blood vessels that feed oxygen-rich blood to the face and brain. Cerebrovascular disease is the third leading cause of d... Read >
Author: Juliet Cohen08th November 2007
Seven thousand years ago Central and South American Indians were cultivating cayenne peppers as decorative items and as valued spices. About five thousand years later, Christopher Columbus encountered the peppers on his “new world” adventures, and bro... Read >
Author: vincent platania06th November 2007
Sea kelp is among the oldest surviving species on Planet Earth. Biologists think that marine algae may be the roots of virtually all land vegetables we recognize today. The 1st recorded consumption of sea kelp as a nutrient source dates back to 300 B.C. i... Read >
Author: Strato06th November 2007
Can you lower your cholesterol naturally? Emphatically yes! Cholesterol, with all its hype, is the most misunderstood fat. Our bodies must have cholesterol to produce hormones, bile acids and vitamin D – plus it is an essential part of our brain and cel... Read >
Author: Michelle Honda PhD17th August 2007
Guggul also known as Commiphora mukul in biological terms is an herb that has gained worldwide popularity due to its wonderful healing properties. It is a bushy herb from which a black color resin comes out that is extensively used for medication. It is e... Read >
Author: Nick Mutt14th August 2007
It feels great to begin a healthy new activity, like working toward healthy weight loss. In order to reach your goal, you will need some way to keep track of what you are eating and how much exercise you are getting. It helps to keep a food diary and an... Read >
Author: Susan Slobac01st August 2007
Alteration of the fatty acid content of the diet has much potential beyond just cardiovascular and inflammatory effects. The scientific literature is unveiling new diseases that may be altered, cured, or prevented with fatty acid therapy. The list include... Read >
Author: Dr. Randy Wysong30th July 2007
If you’re like me you are often looking for a quick and healthy dinner recipe, but you are concerned about the amount of fat in some choices. However, fats are essential to the proper functioning of our bodies. Among other things, fats help maintain cel... Read >
Author: Deborah Prosser24th July 2007
Because of the great efforts of the American Heart Association and other similar organizations, we have gained a lot of knowledge on cholesterol and its effects on our health. We know that high cholesterol levels increase our risk for heart attacks and s... Read >
Author: Robert Palmer11th July 2007
Nutrition labels have revolutionized the way we buy food -- especially for people on special diets. Nutrition can affect more than just your weight. People who practice good nutrition, hygiene and exercise patterns develop a lifetime of habits that will k... Read >
Author: Juliet Cohen30th May 2007
If you want to lower high cholesterol levels, the first thing you should change is probably your diet. Diet is more likely to contribute to high cholesterol levels than any other factor. This increases your risk of developing heart diseases that can lead ... Read >
Author: Albert Lee16th May 2007
In most of the cases, gall bladder disease is a consequence of an inappropriate diet. Most of the many patients that suffer of this disease have overweight problems. The main cause for this condition called gall bladder disease is believed to be the consu... Read >
Author: groshan fabiola12th May 2007
Green tea is known to provide a large amount of polyphenols and antioxidant movement greater than a serving of most fruits and vegetables. Most of the studies confirm green tea’s wide array of antioxidants, polyphenols, theanine, working with a wide div... Read >
Author: Green Tea Today03rd May 2007
Researchers from Rutgers University and the US Department of Agriculture have found that a naturally occurring key compound in blueberries, pterostilbene, may be able to prevent the onset of one of the most virulent and dreaded neoplasms, colon cancer.
... Read >
Author: Tim Moore07th April 2007
Are you suffering from high cholesterol? Do you long for a way to lower cholesterol without medication? Are you certain that there must be a natural remedy for high cholesterol that doesn’t involve a trip to your local pharmacist?
Many people who hav... Read >
Author: Mitamins Team03rd April 2007
It may sound like ancient marketing spiel, but there are good reasons why the Japanese call reishi (Ganoderma lucidum) the “mushroom of immortality.” Although it won’t make you immortal, it has been used as a high blood pressure treatment for ove... Read >
Author: Mitamins Team27th March 2007
Cholesterol in the Body
Contrary to popular belief, the liver creates most cholesterol and only a small percentage is acquired through food. However, the more saturated fat a person eats, the more cholesterol his or her body makes.
Cholesterol is a... Read >
Author: Steve Dolan15th March 2007
General Description
The guggul tree (sometimes spelt as ‘guggulu’) is an indigenous Indian tree which found abundantly in the temperate climates of north India. It is a small shrub, not more than 4 meters in height. It has a thin bark with thorny b... Read >
Author: Dr John Anne08th March 2007
Diabetes is a very common condition that requires a very healthy diet. So, yes if you suffer from diabetes you should be very careful about your diet. Here are some important things to do when having diabetes. First of all, when having diabetes it is very... Read >
Author: groshan fabiola15th February 2007
The thyroid gland is a small formation at the base of the throat that plays a tremendous role in the energetic metabolism of the cells. In case of a hypo-reactive thyroid there are some alarming signs from other parts of the body: high cholesterol in the ... Read >
Author: groshan fabiola15th February 2007
Apart from it being considered one of the most sensual and craved foods in the world, chocolate also has some sweet health benefits.
Contrary to popular belief, chocolate has little effect on blood cholesterol because it's a plant product and thus chol... Read >
Author: chester ku-lea10th February 2007
Those who have concern about elevated blood cholesterol or triglyceride problems related to increased risk to coronary heart disease should adhere to a Blood Lipid Lowering Standard Diet and have a Lipoprotein Fingerprinting test accomplished through thei... Read >
Author: Ibrahim Machiwala06th February 2007
When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn reduce the risk of heart disease.
However, people ... Read >
Author: Ng Peng Hock28th December 2006
In the busy life people don’t care about their diet and sometimes it causes heart diseases. Proper diet is very important for healthy life. Eating junk food leads to many diseases. Normally we don’t follow the diet rules and intake lot of cholesterol ... Read >
Author: Monty16th November 2006
Stop smoking. Not only will this help keep your blood pressure in line, you'll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis. Smoking injures blood vessel walls and speeds up the process of ... Read >
Author: Syed Rizvi04th October 2006
The subject of diet is much discussed one of late. Its importance in relation to one's perfect health is understood better now by the health-conscious people. A good diet can build your life. A bad diet though can break it.
Low cholesterol diet is one ... Read >
Author: Kanishk manchanda31st August 2006
Cholesterol testing can save your life. Many people are afraid to have blood cholesterol testing done, because they either don't want their blood drawn or don't want to know if they are sick or not. They think that what they don't know won't hurt them.
... Read >
Author: Christy Berger23rd July 2006
What is cholesterol?
Cholesterol is a type of fat (lipid) made by the body. About 80% of cholesterol is made by the body, the other 20% comes from the diet. Cholesterol is a building block for cell membranes. Our body uses cholesterol to produce many hor... Read >
Author: Yury Bayarski18th July 2006
Don't always believe what you hear- especially when it comes to your health. Here's some nutrition myths we were taught to follow, and according to the experts, we shouldn't have listened to.
Sugar Causes Diabetes
So far, a diet high in calories, bein... Read >
Author: chester ku-lea04th July 2006
Cholesterol is a fatlike substance which is found in the tissue of humans and other animals. It plays important roles in cell membrane structure, certain hormones, and manufacturing vitamin D. Our livers procude all of the cholesterol that we need for the... Read >
Author: David Silva01st July 2006
When you get the chance, don't hesitate to sip tall glass of iced green tea or a mug of hot green tea. Here's why: Recent research confirms that persons who sipped a bottle of fortified green tea everyday for three months experienced more weight loss than... Read >
Author: Murat Demir18th June 2006
Stop smoking. Not only will this help keep your blood pressure in line, you'll also diminish your risk of cancer and cardiovascular diseases. Smoking is main risk factor for atherosclerosis.Smoking injures blood vessel walls and speeds up the process of h... Read >
Author: Armughan Riaz16th June 2006
A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties.
This incident motivated another former colleague t... Read >
Author: Peter Lim09th June 2006
The liver is intimately involved with the manufacture, use and dysfunction associated with cholesterol. Refresh your familiarity with cholesterol's components and aim for their desired numeric values, to provide your liver with the best ratios to work wit... Read >
Author: Nicole Cutler, L.Ac.08th June 2006
Copyright 2006 Dr. Eileen Silva
Are you a Fat Buster? Do you avoid buying foods that are high in saturated fats and cholesterol? When you go grocery shopping, do you read "Nutrition Facts" panels for assistance in selecting healthy foods for your famil... Read >
Author: Dr. Eileen Silva01st June 2006
Cystic Acne, What causes It and How Is It Treated
Cystic acne is one of the most severe forms of acne. Nodules form under the skin, then later harden into painful cysts. This type of acne requires medical attention, and usually persists for long peri... Read >
Author: TR Brown20th May 2006
When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you're the parent fighting with your kids to eat the right foods. What many of us don't know is that our food also fights for us.
My mom used to dress the din... Read >
Author: Christopher Guerriero20th April 2006
Cayenne pepper (also known as chili or hot pepper) is the fruit of Capsicum annuum, a shrubby, tropical plant that can grow to a height of up to 3 feet. Although cayenne pepper is native to tropical America, it is now cultivated in tropical locations thro... Read >
Author: Douglas Adams20th March 2006
Flax Seed Oil FACTS
The flax plant, an ancient crop, yields the fiber from which linen is woven, as well as seeds and oil. Flax Seed Oil also comes in an edible form, sold mostly at health-food stores. Like olive, canola, and most other plant oils, it... Read >
Author: tom willson21st February 2006
Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is produced in t... Read >
Author: Lindsay Fox14th February 2006
What is Fish Oil?
Fish is rich in omega-3 fatty acids. These are a form of polyunsaturated fat thats chemically different from the omega-6 fatty acids found in most vegetable oils.omega-3 fatty acids are one type of essential fatty acids, speci... Read >
Author: shera jim14th February 2006
What is Fiber?
Fiber is the indigestible part of all plant foods, including fruits, vegetables, grains, and beans. It is not found in meat or any other animal foods. Most Fiber-rich foods contain both soluble and insoluble Fiber. Soluble fiber di... Read >
Author: shera jim02nd February 2006
Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?
What foods should you AVOID?
And what should you be eating if you have a cold or colitis or cancer?
Learn more at: http://www... Read >
Author: Edwin John09th January 2006
Flax seed oil
Flax seed oil is extracted from the seeds of the flax plant. Flax seed oil and flax seed contain substances that promote good health. Flax seed oil is rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be very he... Read >
Author: Chris Jones27th October 2005
Calcium is a mineral that many healthy women don't get enough of. The National Institute of Health recommends that an adult female consume 1000-1200 mg of calcium daily in their diet. This number is further increased to 1200-1500 mg of Calcium for peri-me... Read >
Author: Sandra Clair19th September 2005
The Israeli Health Ministry recently issued a health advisory strongly recommending that soy foods be eaten only in moderation. They also recommended that soy formula be avoided altogether by infants.A Host of DisordersThere are hundreds of studies linki... Read >
Author: Joseph Mercola31st August 2005
Introduction
The purpose of this article is to give you an initial
introduction to the meaning of cholesterol, what causes it
and why does your body have it. Once you have this initial
grounding and understanding, you can then move on to reading ... Read >
Author: Colin Beach11th August 2005
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries
Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of... Read >
Author: David Chandler30th July 2005
Anti Oxidants:
Prevent the oxidation of cholesterol.
Example of Anti Oxidants;
CoenzymeQ10.
Vitamin A.
Vitamin C.
Vitamin E.
Bad Cholesterol:
See LDL.
Blood Cholesterol Report:
Getting a report is the only sure way of finding out if you hav... Read >
Author: Colin Beach
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