Home » tags

Articles, tagged with "aerobic exercises", page 1

Bookmark and Share

Laziness and Weight Gain

21st September 2011
It can be easy to say that being lazy will make you gain weight, but it is harder to battle that laziness and lose the weight you’ve put on, especially if you do not understand why you have been lazy. The only way to make changes in your lifestyle is to u... Read >
Author: allisonfelix77

Simple Home Remedies to Fight Sciatic Nerve Pain

14th June 2011
Sciatic nerve pain is often a cause of pressure on the sciatic nerve caused by inflamed muscles around it. The sciatic nerve is very long which starts from the back and runs down to the legs. That is why when you start feeling sciatic nerve pain, it will ... Read >
Author: Taylor Benjamin

Aerobic Dance Routines for Kids - What You Need to Know

02nd March 2011
Kids love to dance. Turn on the stereo and there, it's very easy to get moving. Switch the television channel to MTV and there! You can see them gyrate their bodies faster than you can even ask them to clean their rooms. As a parent, this actually works t... Read >
Author: Vinita Loiselle

Soccer Game and Your Daily Health

04th October 2010
In many parts of the world football evokes great passions and plays an important role in the life of individual fans, local communities, and even nations; it is therefore the most popular sport in the world. Because of this it is often dubbed the World's ... Read >
Author: Webmaster Socceruniform

What Happens After Physical Therapy Services Have Ended?

23rd May 2010
Physiotherapy can feel like an eternity for some patients. It takes a large amount of patient and endurance to keep at it for patients dealing with severe injuries. Just scheduling appointments can be a real struggle to fit in with your day to day plans. ... Read >
Author: Cris Pritchett

The Underground Weight Loss Secrets That You Must Know! Read This Right Now

21st May 2010
The most frustrating feeling is when you don't seem to lose weight no matter what you do. When this happens, you have to consider the fact that you may be doing all the wrong things to lose weight and that is why you have not been able to lose an ounce! I... Read >
Author: Rahul Talwar

Secret Techniques In Boxing Making You Unbeatable

16th March 2010
Getting into a boxing training curriculum will not single increase your overall shape; it will produce you a physically fit body as well. It is lone of today's preeminent programs to be inflicted with a strong body, develop alertness and advance self-conf... Read >
Author: Keith Frame

Precautions with Aerobic Exercise

23rd November 2009
In aerobic exercise one is required to breathe deeply for an extended period of time. This increases the heart rate and the oxygen levels also get amply replenished. The most important benefit is the cardio-vascular conditioning of the body. As this metho... Read >
Author: Konica Paul

Using Yoga To Reduce Excessive Sweating

12th October 2009
Sweating is perfectly normal, we all do it. But excessive sweating could be a sign of other health issues. Rebalancing the body's systems could be a good way of alleviating these problems. Yoga is a great way of doing just that. Yoga combines breathing... Read >
Author: Matt S J

Testosterone Muscle Building - How does Testosterone affect Muscle Building?

07th April 2009
Testosterone, the male hormone plays a major role in muscle building and maintaining the strength of the body and bones. A good diet and exercise will keep the testosterone levels high and hence aid body building. After 40, if diet and exercise are neglec... Read >
Author: Laxman M

How to Lose Weight Using the Wii Fit

16th January 2009
Wii Fit is a combination of fitness and fun, designed for everyone, young and old. By playing Wii Fit a little every day, you, your friends, and your family can work towards personal goals of better health and fitness. And lose some weight? YES So can ... Read >
Author: boake moore

Nintendo Wii Fit Bundle : A First Impression Review

22nd July 2008
Well, I've finally decided to get it. A few days ago, I finally made the difficult decision of purchasing the Nintendo Wii Fit Bundle. Alright I admit it, it's not really that difficult because I got it at a real bargain. When I received the package in th... Read >
Author: Marlene Gardner

Exercises to Get Rid of Man Boobs

30th August 2007
Do you have man boobs? Do you want to get rid of man boobs? If you're sick of your bitch tits, you can get rid of them! Ahead there's a list of exercises that will make sure you lose man boobs. When trying to lose man boobs, it's necessary to remember tha... Read >
Author: sickanimations

Healthy Habits Last a Lifetime

17th November 2006
Starting a family fitness routine is a great way to set up your kids with a lifetime love of fitness and exercise, not to mention that it's good for your health and waistline as well. Although most of us know the importance of exercise and physical fitnes... Read >
Author: Mila Sidman

Five Practical Ways You Can Avoid Stress Today

07th January 2006
A stress-free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress:1. Be Happy. Laugh hard and loud. If you don't have a sense of humor, find someone else who has. Laughter releases endorphins (h... Read >
Author: Christopher Ruane
Bookmark and Share