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Articles, tagged with "cardiovascular workout", page 1

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Proform Ab Glider Reviews. 2 Ab Machines in 1?

09th August 2011
The Proform Ab Glider truly does provide something that most of the other ab machines simply donít. It allows you to perform 2 different ab exercises either separately or simultaneously on one machine. Its 180 degree track rotation (side to side motion... Read >
Author: Anthony Matthews

Fat Burning Furnace Review - Kick Starting Your Metabolism For Effective Weight Loss

08th June 2011
This is a complete system that has been created by Rob Poulos. It is based around the premise that following the right diet and performing the correct exercises will fire up your metabolism significantly. In this Fat Burning Furnace review I am going to g... Read >
Author: 2Deano

Getting Fit With a Hula Hoop - Useful Facts You May Not Know

15th March 2011
Remember your childhood days when you had the most fun whirling those hula-hoops around your body? It kept you occupied for hours on end, didn't it? The undulating motions of your body kept your attention totally transfixed to the brightly-colored hoops s... Read >
Author: Broderick Zeitlin

Mini Steppers - Useful Facts You Might Not Know

15th March 2011
Cardiovascular fitness is an important and vital part of overall health and wellness. However, walking takes some planning and can be difficult to accomplish when you are pressed for time. Besides, when you are living in a crowded metropolitan area where ... Read >
Author: Vinita Loiselle

A Little-Known Method for Easing Coccyx Pain

07th February 2011
If youíre suffering with coccyx pain, pain medications and physical therapy, chiropractic treatments or massage may be the primary methods youíre relying on for relief and recovery. Hopefully youíve also invested in one or more coccyx cushions you use whe... Read >
Author: John Dembly

Use Swimming Exercises to Tone Stomach

24th November 2010
Swimming Exercises To Tone Stomach Muscles Swimming is one of the most productive exercises to tone stomach muscles. Not only is it one of the top cardiovascular workouts, but it will help strengthen muscles up and down your body and should advance you... Read >
Author: tedbowman

Learn to Love Jogging and Enjoy Those Ripped Abs!

02nd July 2010
Jogging is a great form of exercise. In fact, regular jogging will give you ripped abs and it will also condition your legs well so that they are less prone to injury of any kind. Jogging is definitely a very good exercise for the body and the mind. Care ... Read >
Author: Josef Strong

10 Minute Trainer: What Is the Super Stacking Technique?

27th August 2009
We live in a busy, busy world were everyone is constantly on the go. It can be difficult finding the time to exercise on a regular basis when you have such a busy schedule. You could be a single mother who works over 40 hours a week or just a young adult ... Read >
Author: SurferBodyFitness

Eliminate the Jiggle in Your Arms And Reduce Arm Fat Fast

27th August 2009
There are only two solid ways to get rid of that excess jiggle in your arms, and they are diet and exercise. You may have already known this, but like most people who struggle with unwanted fat and flab, you may have not acted on it. The biggest reason wh... Read >
Author: William Onedge

The Benefits Of Using Turbo Jam Weighted Gloves

18th August 2009
One of the main areas that women like to have toned are their arms. Lean and toned arms look a lot more attractive in outfits such as a halter top or sleeveless dress than soft and supple arms. People have been choosing Chalene Johnson's Turbo Jam as both... Read >
Author: SurferBodyFitness

Hip Hop Abs: Stop Doing Sit Ups To Get Flat Abs

10th August 2009
It is a common misconception that you have do hundreds and hundreds of sit ups and crunches to get flat abs. You don't even have to do one sit up or crunch and you can still get flat abs and the stomach that you have been dreaming about. With the tilt, tu... Read >
Author: SurferBodyFitness

Should I Invest In The 2 in 1 Elliptical Cross Trainer and Exercise Bike?

30th June 2009
Confidence is a great thing to have. It helps you lift your head up high and walk with the knowledge that you can do or achieve anything. Confidence is also a manufacturer of exercise equipment. If you think about it, the name of the company makes sense. ... Read >
Author: MIKE SELVON

Lose Stubborn Baby Weight With Effective Elliptical Machine Workouts

27th April 2009
After giving birth, one of the top priorities for new moms is to lose the pregnancy weight. No mom wants to carry extra weight after she has given birth. However, most new moms don't have a lot of time to fit in exercise. Thankfully, elliptical machines c... Read >
Author: Christine OKelly

Get Ripped Very Quickly with Stamina Aero Pilates Equipment!

16th April 2009
It has been proven that pilates is one of the fastest, most intense manners to get in shape fast. Now, you can reap the benefits of pilates and an extra cardio workout with Stamina Aeropilates Pro Reformers. These robust, lightweight machines are designed... Read >
Author: Alberto Maeses

Massage Therapy and the Cardiovascular System

09th March 2009
Contrary to popular belief, getting a massage is beneficial for more than just some feel good pampering time. Massage therapy has been proven to have a myriad of effects on the human body and has specific impacts on each system. We will take a look at how... Read >
Author: Lee Harding
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