Home » tags

Articles, tagged with "whey protein", page 1

Bookmark and Share

Fat Busting Shakes & Recipes

11th January 2012
Fat Busting Shakes Looking for a shake that will help you shift those last few unwanted pounds without leaving you hungry and craving the biscuits? They are really simple and all you’ll need are some basic ingredients consisting of Whey Protein, fruits... Read >
Author: jodysykes

Whey Protein Increases Weight Loss Through Leucine

08th December 2010
Many research studies have highlighted whey protein as a way to increase weight loss results; now a new research study from a research group in Galveston Texas has found that the high leucine content in whey may be one of the key reasons for this. Leuc... Read >
Author: Hamilton Erridge

Eat a Proper Breakfast to Gain Lean Muscle Fast

23rd December 2009
Picture this: The alarm clock rings, you hit the snooze button to grab an extra ten minutes, wake up late, dress in a rush, and head to work. Maybe you pick up a cup of coffee en route, if time permits. As a result of late nights and hectic schedules, ... Read >
Author: Sean Nalewanyj

Benefits of whey protein concentrate and isolate

03rd September 2009
Whey protein has long been recognised as a important aid to muscle growth and definition as part of a weight training regime. Whey protein acts by getting to muscles quick after training to aid the rebuild of muscle fibres. As muscle fibres expend and ... Read >
Author: David W Brown

The protein myth - how much protein do you really need to build muscle and burn fat?

09th April 2009
Pioneering scientists, such as Dr. Peter Lemon PhD, have proved what successful gym users have known for years - building a great physique requires a diet rich in high quality protein! Increased protein intake also prevents muscle loss during dieting an... Read >
Author: The Abs Man

Building Lean Muscle Mass - 4 Critical Factors To Consider

11th July 2008
Many people are more and more interested in building a lean muscular and athletic physique for several reasons. You might be interested to stay healthy, to boost your self-confidence and self-esteem or to impress the opposite sex. Either way, developing l... Read >
Author: Jean Lam

The Whey Protein Facts You Need To Know - What Is The Best Whey Protein?

26th January 2006
Some whey protein facts you need to be aware of include the fact that you should use the best whey protein to take care of your body before and after your exercise program. Most people don't seem to realize that protein is just as important to take before... Read >
Author: Phil Beckett
Bookmark and Share