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Articles, tagged with "protein intake", page 1

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Gain Muscle While Losing Fat

26th April 2012
Gain Muscle While Losing Fat by Increasing High Quality Protein Intake It is possible to gain muscle while losing fat. The answer lies in protein supplements. Protein is important because it helps to regulate the bodys metabolism. An increased metabol... Read >
Author: Christopher

How To Prevent And Reverse Muscle Loss As We Age

16th March 2012
Loss of muscle is an expected result of the aging process, but it is not inevitable. While nearly all adults start losing muscle mass as early as their thirties, the usual decline in strength and muscular size is largely preventable. Maintaining muscle ma... Read >
Author: Glen Greenbaum

Top Gaining Weight Tips - How To Gain Weight Fast For Skinny Girls

14th July 2011
Do you believe that weight gain is a quick way to have a fit and sexy body? If you are one of those who strives to gain weight, bellow you'll find out some healthy weight tips explaining how to gain weight fast for skinny girls. Although there are ma... Read >
Author: Sorin Purice

How to get Six Pack Abs in Time for Summer.

07th March 2011
Do you want six pack abs in time for summer? let me show you the easy way to a killer six pack with the correct diet and exercise. Six pack abs dont come easy - unless you've read this excellent article. Many people get into fitness for the purpose of ... Read >
Author: Scott

HP LaserJet P2055dn Toner

22nd September 2010
The mono HP LaserJet P2055dn is a mid-range printer that is fast and offers good quality prints.The P2055dn can be bought for about 275 and has automatic duplexing included. It also includes a 150 page tray and a 250 page tray. You also get USB and ether... Read >
Author: Norman Marshall

Increase Testosterone and Increase Sperm count Naturally

20th September 2010
Testosterone is produced by the body and is not found in the food we eat; however, certain foods lead to testosterone production and better blood circulation, which carries the testosterone to the appropriate organ, while other foods should be avoided. ... Read >
Author: steev austin

Skinny Guy Weight Gain Diet Plan

07th July 2010
If you're a skinny guy and want to gain muscle weight, all the weight lifting in the world isn't going to make you bigger unless it's combined with a muscle gaining diet plan. You're going to need to increase the amount of food you're eating every day. Fo... Read >
Author: Clay Vincent

The Advantages and Disadvantages of Being Vegetarian

10th June 2010
Have you been thinking about becoming a vegetarian? This is an important decision and one that should not be made lightly. This article will list the advantages and disadvantages of being a vegetarian to help you make an informed decision. Disadvantage... Read >
Author: Suzie Morrison

Improve Bone Health With Natural Supplements

08th June 2010
Since bones are living tissue, healthy bones need at least 24 bone-building materials in order to be at their best. These materials include both trace elements and protein. The most important minerals to bone health are calcium, magnesium, phosphorus, and... Read >
Author: Robert Palmer

Cam Gigandet Workout And Diet – Never Back Down Workout

14th May 2010
The Cam Gigandet Workout and Diet program for the film "Never Back Down" got him into incredible -- muscular and lean -- conditioning. Read this article and discover the "Secrets" of how he got his phenomenal body with some simple diet tricks and an ea... Read >
Author: Robert Deangelo

Principle 1: Use The 40:30:30 Ratio For Each Meal

13th January 2010
The first principle of creating a successful nutritional program is to determine what to eat and in what proportion. It is vitally important to create the proper ratio of protein, carbohydrates, and fat in each meal or snack. Over the last ten years, ther... Read >
Author: michael russell

10 Hardgainer Natural Bodybuilding Tips

09th November 2009
10 Hardgainer Natural Bodybuilding Tips In this article I am going to share with you what I believe to be the top 10 tips for a hardgainer pursuing natural bodybuilding. These top 10 tips are based around the 3 main areas of successful bodybuilding, t... Read >
Author: BodyByAdam

Thinking About Buying Liquid Collagen Supplements? Read This First

18th August 2009
Before you invest in liquid collagen supplements, take a few minutes to read this article. What you learn could help you save money and get the results that you want. The supplements are touted for a number of different things. Each one is mentioned below... Read >
Author: Yu Morita

Egg Drop Soup and Benefits

04th August 2009
The protein in eggs provides steady and sustained energy because it does not cause a surge in blood sugar or insulin levels, which can lead to a rebound effect or energy "crash" as levels drop. Eggs are a nutrient rich source of high quality protein and p... Read >
Author: baji

A Healthy Renal Diabetic Diet

23rd July 2009
A Healthy Renal Diabetic Diet: Diabetes is a disease, which occurs due to the body's inability to produce insulin. In some cases of diabetes, the body produces insulin, but is unable to utilize the produced insulin. As a result, glucose is not properly... Read >
Author: MM123
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