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25th September 2009
Diet experts prescribe artificial appetite suppressants to reduce obesity. These suppressants reduce the urge for having food by stimulating the discharge of certain hormones. Artificial appetite suppressants are a breakthrough in nutritional dietary form... Read >
Author: Greg Davis23rd September 2009
Milk thistle is a flowering plant native to North America, the Middle East, and the Mediterranean area of Europe, and it has been used for medicinal purposes for over 2,000 years. Today, experts in the medical field tell us that the compound extracted fro... Read >
Author: Robert Bell22nd September 2009
There are three basic units the body uses for energy:
1 Fats
2 Proteins
3 Carbohydrates
All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick s... Read >
Author: Kenneth Shannon21st September 2009
Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on what it is. Some may even know it as the source of “low-carb” diet craze in the country, but don’t know much about it beyond that. Considered as controversial ... Read >
Author: wbdoyle21st September 2009
About 20% of adults experience excessive fatigue that impairs their ability to function well at work and at home. Some are able to bounce back after taking a short respite from work or by taking some medication. But there is a significant number of peopl... Read >
Author: wbdoyle18th September 2009
How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and us... Read >
Author: wbdoyle17th September 2009
Hair growth vitamins are necessary for standard working of our bodies and are required for our bodies to grow, remain healthy, and to stop and cure many sicknesses and potential health Problems. Many natural food proponents say that manmade hair growth... Read >
Author: Bob Anderson16th September 2009
Clenbuterol, commonly called as Clen is quoted to be a wonder drug. Clenbuterol was initially used for treating asthma patients because of its ephedrine nature. It is found to remain active, longer in the body than any other asthma drug and hence banned f... Read >
Author: Myclen04th September 2009
The idiot proof diet is an exceptionally popular diet among people who are planning to lose weight. This is also called Fat Loss 4 Idiots. Why has a strange name you may ask? Well this diet is so simple and easy to follow so that even an idiot can do it w... Read >
Author: Roger B. Jones31st August 2009
Hyperlipidemia, or high cholesterol in common language, refers to the condition that presents in the blood serum lipid profile as cholesterol levels of more than 240 mg/dL (milligrams per deciliter). A cholesterol level of less than 200 mg/dL is considere... Read >
Author: remediesathome16th August 2009
Your Second Chance With Colostrum!
Sometimes it appears that the odds are stacked against us. We contaminate our soil, water and air with toxins which in turn invade our body and disturb its natural state of health. We try to eat right and get enough e... Read >
Author: leannejames15th August 2009
Carbohydrates come from a wide array of foods ? bread, pasta, fruits, doughnuts, ice creams and pie. Carbohydrates refer to a group of molecules that is made up of small sugar units composed of carbon, hydrogen and oxygen. Some carbohydrates are simple an... Read >
Author: Clarie Anderson09th August 2009
It doesn’t matter how much is the weight of the person or how much he exercise or how much is taking the amount of carbohydrates, fats and proteins in his diet. If the person is taking the following 3 diets then it is for sure that the person will lose ... Read >
Author: Garry Nixon03rd August 2009
Healthy skin diet is the key to clear beautiful skin. Diet is a very important factor in skin care. fruits in daily diet. There should be a proper balance diet in all meals in right proportion of vitamins, minerals, carbohydrate, fats and proteins. Non-ve... Read >
Author: greenherbal1103rd August 2009
Healthy skin diet is the key to clear beautiful skin. Diet is a very important factor in skin care. fruits in daily diet. There should be a proper balance diet in all meals in right proportion of vitamins, minerals, carbohydrate, fats and proteins. Non-ve... Read >
Author: greenherbal1101st August 2009
It takes a lot to become an athlete. As well as the ability to excel in your chosen area, you also need to have an enormous amount of time and dedication to devote to your cause. Whether you're a dedicated footballer, a long distance runner or a powerful ... Read >
Author: Daniel Collins01st August 2009
This world is full of tasty delicacies that we love to eat, but most of them contain a high content of carbs. However, just like all fingers of a hand are not the same, all carbs are not same. There are reasons why some of them lead to weight gain. For th... Read >
Author: Michael Desire Alladoum21st July 2009
An Ultimate Dietary Plan For A Diabetic
2000 calorie diabetic diet plays a vital role in controlling the levels of blood sugar. A diabetes patient has to take adequate care of his/her dietary plans to stay away from heart and kidney related problems. B... Read >
Author: MMR2116th July 2009
We have been told time and time again that breakfast is the most important meal of the day, yet nearly one-fifth of all adults choose to not eat there Wheaties. What is the big deal about breakfast? Can a solid breakfast really make or break your fitness ... Read >
Author: John Manjarres11th July 2009
If you have paid attention to the media recently, the experts are touting that getting more fiber in your diet will help drop cholesterol. This is good news with all the alleged problems and lawsuits against statins that lower cholesterol. Is it true thou... Read >
Author: John Manjarres09th July 2009
Although mesothelioma is not a cancer that is related to poor nutrition, improving nutritional intake can help mesothelioma cancer patients fight the progressive disease. These are some tips on the right kind of nutrition to eat if you are fighting mesoth... Read >
Author: Bello kamorudeen04th July 2009
Mood disorders are also called affective disorders. Mood disorders have a major economic impact through associated health care costs as well as lost work productivity. A mood is an emotion or feeling that lasts a long time. Moods affect how we act. Your m... Read >
Author: petersonbran02nd July 2009
Most people know that the cleaning agents we regularly use around the home contain harmful and toxic chemicals. However, they still continue to use them since it is assumed that they are necessary evils for keep the home clean and germ-free. But do you kn... Read >
Author: Lauren Zwiebel26th June 2009
B-complex vitamins, what are they? These are the vitamins that are an essential part of our diet. We need these for breaking down carbohydrates to give us energy, breaking down fats and proteins, muscle tone, skin, hair, and eyes. They also help with o... Read >
Author: GeraldFitz15th June 2009
I know that all of you have seen the word calorie many times over by this point, but how many of you have actually thought about what a calorie actually is? Probably not too many. When it really comes down to it, calories are what help us achieve or goals... Read >
Author: Justin Robinson15th June 2009
Does your lifestyle stress you out? Are you always under pressure and wish that you could just take a break from everything? Did you know that fears, grief, jealousy and sadness can cause extremely rapid and most importantly unhealthy weight loss or weigh... Read >
Author: Gergana07th June 2009
In the exercise world, a lot of terms are used by professionals and amateur exercisers. The headlines in the instant weight loss ads scream that you can “burn fat” with little or no effort. The aerobics instructor in the exercise class will try to mot... Read >
Author: Evan O’Rourke03rd June 2009
The cell is the basic living unit capable of performing all of the fundamental functions of life. Cells of different types make up different tissues, and different organs are composed of these different tissues. A thin cell membrane made from lipids (fats... Read >
Author: Luke Rennster29th May 2009
Alpha lipoid acid (ALA) differs from other supplements, such as many vitamins -and minerals, in one important way: The human body already manufactures it throughout our lives. As children, our
livers and every one of our cells produce large quantities of... Read >
Author: Luke Rennster29th May 2009
Alpha lipoid acid (ALA) differs from other supplements, such as many vitamins -and minerals, in one important way: The human body already manufactures it throughout our lives. As children, our
livers and every one of our cells produce large quantities of... Read >
Author: Luke Rennster12th May 2009
Low fat diets have been extremely popular over the past several decades. As of late there has been a trend to reduce carbohydrate consumption and increase dietary fats and proteins. This newer diet strategy has shown to be extremely effective in improving... Read >
Author: Mike Roussell11th May 2009
Exercise: damn. How many times do you have to hear it - everyone says it. Because it works better than any drug out there. Why does it work? Simple biochemistry and physiology. Exercise requires energy. Energy comes from sugars, fats and proteins. When th... Read >
Author: John Adison26th April 2009
A pet's life can be greatly enhanced through vitamins. Such supplements aid significantly in regulating, in particular, a dog's bodily regulating functionality. Other beneficial attributes derived from administering vitamins to your pet include instilling... Read >
Author: Jeff Nenadic23rd April 2009
In this wonderful world that we live in there are carbs and there are carbs. Just like there are kings and there are kings.
But not all carbs are made equal and there are reasons why some carbs can make you gain weight. To function as a healthy human b... Read >
Author: C Rodney Akomas17th April 2009
Gaining weight can be very daunting to some. People believe that by simply not watching what they eat, the weight should pile on, just like it does for other people.
If you are underweight and don't gain weight easily then the completely opposite is t... Read >
Author: Alex16th April 2009
Vitamin B5 (also known as pantothenic acid) is part of the B-complex group of vitamins. The discovery of this vitamin is credited to R.J. Williams who made the initial discovery in 1919 and isolated it from yeast in 1933. The main function of pantothenic ... Read >
Author: dr mony27th March 2009
Have you ever been told that you are too skinny or just underweight? Surely, you have heard some people joke about it behind your back or you may have said that about someone. But it's not their fault that they are underweight. Sometimes, it's in the gene... Read >
Author: Jason Richards25th March 2009
CUISINE AIMS AT WHAT?
A cuisine does not mean that you are eating barely a carbohydrate, fat or protein. A piece of apple pie, a steak, or mashed potatoes give you something necessary for your body. The common food items mostly contain the three basi... Read >
Author: AKRAM SAQIB13th March 2009
Copyright (c) 2009 Athleticbodysystem
Eating Well In the Recession!
I work in Northwood Health and Fitness in Santry, Co.Dublin. In my years there, I have noticed many things but among the primary things I've noticed is how much people know about nu... Read >
Author: Bryan Kavanagh03rd March 2009
Have you ever bolted upright during the night because you have been awakened by a sudden burning sensation in the pit of your stomach? It doesn’t matter whether you overindulged in some seriously spicy Mexican food or if you snacked on late night leftov... Read >
Author: Anne Wolski25th February 2009
Few issues in the diet and nutrition wars are more confusing than carbohydrates. Low-carb diets have increased the confusion: they've drawn attention to carbohydrates, but unfortunately have oversimplified the issue of protein versus carbs. Many people ha... Read >
Author: Jill Sabato18th February 2009
If you want to lose weight and get in shape you probably have searched for healthy weight loss programs. No doubt there are many weight loss programs out there; unfortunately it’s hard to sort out the good ones from the bad ones. The best weight loss pr... Read >
Author: Weight Loss17th February 2009
Most of today’s women spend a lot of their time and money to achieve the much desired body – a perfectly toned hips matched with a lean stomach. What does it really take for one to have the body marked with perfection? Here are three of the most popul... Read >
Author: joshbrennon@gmail.com09th February 2009
When you're exercising using a treadmill, you are using up energy that needs to be replaced. This is ideal if you want to lose weight. But although you will be using up calories on your treadmill, it doesn't mean that you can just go out and eat whatever ... Read >
Author: Paul Elms30th January 2009
Ever wondered how the sugar that you consume everyday serves many a important functions in your body? Doesn't it sounds technically sweet as well? Read on...
Out of the many wonders of nature, sugar molecules are a must for human survival. Not that a ... Read >
Author: Neil Watson09th January 2009
This article intends to discover the secret of natural bodybuilding and abs making program mike geary. It will explain about a system of training and diet treatment that forces natural muscle development. It will facilitate to those who wants to get massi... Read >
Author: Liam Derbyshire06th January 2009
For a healthy life, you should maintain a balance between the carbohydrates, fat and protein intake. This article emphasizes on the role of food in weight management and how you can lose weight by diet specially designed for weight loss.
The intake of ... Read >
Author: Nick Mutt17th December 2008
The process of converting carbohydrates, fats and proteins into water and carbon dioxide in order to provide the body with energy is called the Krebs Cycle. This is a vital physiological process specific to every cell, but many are not aware of it. It is ... Read >
08th December 2008
Most of us are very sceptical about the fact that water can play an effective role when you want to lose weight. A few of us realize that most of our body is made of water and therefore water plays an important role in our existence. A lean muscle tissue ... Read >
Author: Jan Venter02nd December 2008
The Beverly Hills Diet
The Beverly Hills diet is a strict diet but it can deliver a rapid weight loss. Generally diet benefits from the natural chemical reaction of foods when consumed. The diet is exceptionally restrictive, as protein needs to go with... Read >
Author: Ojars Rubenis18th November 2008
Many people are confused of selecting the right kind of work out for themselves. Their main thinking is to have:
- Hard core body building.
- Power lifting.
- Any fitness routine you have
Now you have to ask yourself about the work out routine, you ... Read >
Author: Peter13th October 2008
Want to know how to get abs fast, without springing for health club memberships, overpriced exercise equipment, or silly contraptions? It's definitely possible to get six pack abs with a simple routine. All you need is some open floor space, knowledge... Read >
Author: srla8013th October 2008
Want to know how to get abs fast, without springing for health club memberships, overpriced exercise equipment, or silly contraptions? It's definitely possible to get six pack abs with a simple routine. All you need is some open floor space, knowledge... Read >
Author: srla8029th September 2008
The benefits of coral calcium have been known to some for centuries. Coral calcium's benefits have been made famous by the farmers and residents of Okinawa in Japan. Feeding coral calcium to their chickens and their cattle, they get twice as many eggs and... Read >
Author: Fabiola Castillo17th September 2008
Carbohydrates, aka "carbs," are one of three macro-nutrients, alongside proteins and fats, that provide your body with energy and the building blocks for growth. (Micro-nutrients are things like vitamins, minerals, etc.)
Proteins are the building block... Read >
Author: Rodney Sheperd11th September 2008
The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b also, more impor... Read >
Author: Jake Saab02nd September 2008
The Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list of acceptable foods, there are a few rules that are important to follow during this period of the diet.
During Induc... Read >
Author: Jackie Serta27th August 2008
There's a newly kind of diet tablet accessible that works by basically putting you on a low carb diet, but without pressuring you to give up treats like french fries and pancakes. It's called a "carb blocker," and it functions by obstructing the digestion... Read >
Author: miguelhernan20th August 2008
Food plays a very important role in being healthy and fit. This is because it is one of the basic requirements of the body. If you want to be healthy, you should take proper care about what you eat. This has become quite crucial today. The problem of obes... Read >
Author: Caroline James16th August 2008
Biguanides
Phenformin (DBI-TD. DBI), Metformin (Glyciphage)
These drugs decrease the intestinal absorption of carbohydrates, promote their oxidation in the tissues, and also reduce conversion of fats and proteins into glucose in the liver. They re... Read >
Author: Alien14th August 2008
As a now 33 year old woman, I have struggled on and off with digestive issues, including bouts with IBS, or Irritable Bowel Syndrome, and various types of indigestion, but mainly "acid indigestion" which is basically just a sour stomach from eating variou... Read >
Author: Danna Schneider25th July 2008
Carbohydrates and fats are macronutrients, and macronutrients are specific types of nutrients that provide either energy or calories to the body. Nutrients are substances that are required to promote growth, healthy metabolism and other vital functions of... Read >
Author: Ronald Godlewski16th July 2008
In simple terms, the way to easy and quick weight loss is to eat less and exercise more. But the hard part is knowing what to eat less of (and equally what to eat more of), amidst all the conflicting advice that we're bombarded with every day.
Fats are... Read >
Author: MichelleS24th June 2008
Defining elements of nutritional food
The nutritional elements of food are important for the life and its survival. The nutritional elements are based upon carbohydrates, fats, vitamins, minerals, fibers, water, proteins, etc. Each and every quantity o... Read >
Author: MUmarF10th June 2008
Within the space of less than a generation, the Chinese people have experienced massive change in the quality of their lives. Averages of all kinds have climbed – income, consumption, education and so on and so forth. Consumption spending patterns, i.e.... Read >
Author: yael trau21st May 2008
Batten disease is a fatal, inherited disorder of the nervous system that begins in childhood. In some cases, the early signs are subtle, taking the form of personality and behavior changes, slow learning, clumsiness, or stumbling. Symptoms of Batten disea... Read >
Author: peterhutch21st May 2008
With everyone’s craze to be healthy, let alone have their muscles toned and skins tanned, people should know what to eat and what to discard. We have heard dozens of horror stories about people who ingested supplements and steroid and the consequential ... Read >
Author: Big John20th May 2008
Nobody likes acne! Have you been suffering from acne for as long as you remember? Did it ever come across to you that it could be partly due to the food you are eating everyday?
Having acne can be really depressing. It affects how you feel everyday, lo... Read >
Author: Angela T.08th May 2008
Goji Berry juice is a very potent natural herb which when consumed can yield therapeutic results like alleviating high blood pressures. This juice is very good for the condition of heart and weight loss. This juice is a really good antioxidant which can r... Read >
Author: Kirk Bachelder25th April 2008
Diabetic diet is a diet that consists of some restrictions based on the dietary rules set for a diabetic.
Diabetes is a medical condition where the production of insulin by pancreas is zero or the production is resisted. Insulin helps the cells to rece... Read >
Author: Bertil Hjert17th April 2008
The best diet for health maintenance, and for the prevention of avoidable diseases, should include a wide variety of foods from the four food groups. Such a diet should conform to the best knowledge we have based on good science and not on clever marketin... Read >
Author: Alien03rd April 2008
This may be said to start from the nose, and is composed of the larynx, the wind pipe (trachea), its two branches (called "bronchi"), and the lungs. It is concerned with the vital function of making available the much needed oxygen to the body. It would b... Read >
Author: Alien03rd April 2008
Vitamins and minerals are substances your body needs in small but steady amounts for normal growth, function and health. Together, vitamins and minerals are called micronutrients. Your body can't make most micronutrients, so you must get them from the foo... Read >
Author: peterhutch25th March 2008
In most countries eggs is a common breakfast item and many dishes can be prepared from egg. They are rich source of nutrients and consist of many vitamins, fats and proteins. A single egg contains nearly six grams of protein and many other nutrients, whic... Read >
Author: Alien14th March 2008
One of the most important vitamin complexes that one can ingest is the B vitamins. Our bodies need all eight of them in order to maintain health. One of the best ways to get these vitamins is by eating a healthy diet. Sometimes, though, taking extra multi... Read >
Author: MIKE SELVON18th February 2008
The B vitamins comprise a range of water soluble vitamins that frequently work together to impart a number of general benefits to your body�s health. In general they support and maintain the metabolic rate, maintain the function of the nervous system, ... Read >
Author: Robert Palmer12th February 2008
Copyright (c) 2008 Karen Sessions
There are many questions rebarding the benefits of eating carbohydrates, training, and gaining muscle mass.
There is a lot of information available to us on carbohydrates and many are confused with the numerous conf... Read >
19th January 2008
The Digestive and urinary systems are the body's power plant and its waste-disposal mechanism. The digestive system (also called the bowel) begins at the mouth and ends at the anus. At the top, food enters the mouth where it is chewed and combined with sa... Read >
Author: Alien05th November 2007
Pumpkin seeds are more beneficial to your health, appearance, and weight loss efforts, than you might imagine.What Are Pumpkin Seeds?Also called "pepitas," pumpkin seeds are flat, small, and usually dark green in color.They are sometimes surrounded by a y... Read >
Author: Anna Stone11th October 2007
Low carb dieting is not a new fad. Low-carb dieting has become a very visible part of our society. Low-carbohydrate diets are nutritional programs that advocate restricted carbohydrate consumption. Low carb diets are based on the principle that a diet low... Read >
Author: Juliet Cohen02nd October 2007
The life expectation for people with cystic fibrosis has been steadily increasing over the past 40 years. Some people with CF have serious lung and digestive problems. Other people have more mild disease that doesn't show up until they are adolescents or ... Read >
Author: Juliet Cohen08th August 2007
The glyconutrient n-acetyl neurominic acid is a monosaccharide compound that is one of what is known as the eight essential sugars. Each of these sugars, that also include saccharides such as glucose, mannose and galactose, is essential for the proper op... Read >
Author: Robert Palmer01st August 2007
Healthy skin diet is the key to clear beautiful skin. Diet is a very important factor in skin care. fruits in daily diet. There should be a proper balance diet in all meals in right proportion of vitamins, minerals, carbohydrate, fats and proteins. Non-ve... Read >
Author: Juliet Cohen29th June 2007
While there are many diet plans going around these days that will help you lose weight and cut calories, one in particular has good benefits for those who suffer from diabetes, or are borderline diabetics. This diet plan is called the Atkins Diet and it i... Read >
Author: Alien22nd May 2007
Diabetes is characterized by a lack of insulin in the body, or the lack of cells within the body to respond properly to insulin. Whether you are diagnosed with Type 1 or Type 2 diabetes, you will need to address lifestyle changes to maintain optimum healt... Read >
Author: Mitamins Team21st May 2007
Calories are simply the measure of heat or energy that you derive from any food, be they carbohydrates, fats, or proteins. The truth about low carb foods is that they have fewer carbohydrate-derived potential energy, but because they may also contain larg... Read >
Author: Anthony Lee06th March 2007
People who are trying to lose weight have often tried many various methods to shed the pounds. No matter what they try though, the weight just will not come off. Does this sound familiar to you? If so, you should definitely consider this healthy new weigh... Read >
Author: Paul Simpson05th March 2007
Copyright (c) 2007 The Brain Code LLC
When it comes to eating right and exercising, I encourage you to subscribe to the �Fad-Free' diet. What is the Fad-Free diet? It is using your common sense.
You already know what's healthy.
I think that mos... Read >
28th February 2007
If you have paid attention to the media recently, the experts are touting that getting more fiber in your diet will help lower cholesterol. This is good news with all the alleged problems and lawsuits against statins that lower cholesterol. Is it true t... Read >
Author: Adam Kessler27th February 2007
1. What is colon cancer?
Cancer is a disease which can affect cells from all organs. The colon cancer affects the cells of the colon, determining them to proliferate in an uncontrollable way. This mass of abnormal cells will form a tumor inside the col... Read >
Author: groshan fabiola01st February 2007
Acai (ah-sigh-EE ) is a fruit that grows on the Acai Palm Trees in the Amazon Rainforest of Brazil. The Acai berry is small in size (smaller than a grape) and is dark purple in color. Acai is mostly seed, covered in a small amount of pulp. While Acai may... Read >
Author: Dan Nessel18th January 2007
Have you had your carbohydrates today?
Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants…experts agree that there is much more to be learned about the body and it’s n... Read >
Author: Spencer Hunt18th January 2007
To attain any objective in life, you must have a purpose for pursuing your objective. Your purpose of learning how to lose weight might be to live a healthier life. It is a proven fact that the slimmer, trimmer you are, the greater your chances of living ... Read >
Author: david smith03rd January 2007
Animal Welfare - Despite the common belief that drinking milk or eating eggs does not kill animals, commercially raised dairy cows and egg-laying chickens, whether factory-farmed or 'free range,' are slaughtered when their production rates decline, not to... Read >
Author: Davinos Greeno02nd January 2007
Making Children’s Health a Priority
by Hut Allred
One of the biggest problems affecting our Nation’s children today is the spreading epidemic of childhood obesity. Obesity in our children is one of the greatest leading health concerns for today’... Read >
Author: Hut22nd December 2006
One of the biggest problems affecting our Nation’s children today is the spreading epidemic of childhood obesity. Obesity in our children is one of the greatest leading health concerns for today’s parents. Due to the lack of activity and an uncontro... Read >
Author: Robert Wilkins17th November 2006
Also known as cobalamin, vitamin B12 is a part of the b vitamin family which helps to keep the body in good shape. Foods such as meat, eggs, fish and live have adequate levels of vitamin B12. Even though a small amount of B12 is required by the body it sh... Read >
Author: Tony Luck15th November 2006
The prefix 'anti' means against, in opposition to, or corrective in nature. In this case, the 'anti' in antioxidant describes the effect these chemicals have against oxidants.
Oxidants, usually referred to as 'free radicals' are produced as a natural... Read >
Author: TJ Kazunga20th October 2006
Millions of people are affected by the dreaded disease called diabetes. It takes on all the age groups. It is a physical and emotional disease. Once in its grip, you carry the stamp of it, all through the life.
What is the cause of diabetes? Body cells... Read >
Author: Kanishk manchanda27th September 2006
Known as cobalamin, Vitamin B12 can help the body maintain good health. Vitamin B12 is very important in the bodies food to energy conversion process. It is required to help carbohydrates, fats and proteins convert into energy. Vitamin B12 is also essenti... Read >
Author: Tony Jacowski15th September 2006
lso known as cobalamin, vitamin B12 is a part of the b vitamin family which helps to keep the body in good shape. Foods such as meat, eggs, fish and live have adequate levels of vitamin B12. Even though a small amount of B12 is required by the body it sho... Read >
Author: Tony Luck22nd July 2006
Healthy eating is one of those things that everyone wants to do, but no-one is quite sure how to. Food companies all want you to believe that all you have to do to be healthy is buy whatever you're selling, and people will pay high prices for 'health in a... Read >
Author: John Gibb13th April 2006
Manganese is a mineral used by the human body for a number of processes. Its needed for proper growth and the break down of carbohydrates, fats, and proteins. Also without Manganese our bodies wouldn't be able to make and store fat (which we do need-thou... Read >
Author: Vincent Platania12th April 2006
An in dept and honest review of Burn The Fat, Feed The Muscle
By Tom Venuto.
Who is actually Tom Venuto?
Tom, has been involved with fitness, since 1989 as a success coach, nutrition consultant, health club manager, he has written many articles an... Read >
Author: Alexander Marlin12th March 2006
Fat has become a real problem this days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot of methods and myths that can help in loosing some extra pounds, so choosing the best could be very hard. One of the b... Read >
Author: Dalvin Rumsey26th January 2006
Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability of delectable fast food have made it extremely diffic... Read >
Author: Mansi Gupta09th November 2005
Copyright 2005 Andy Casasanta
This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do that. Those articles were more of a short introd... Read >
Author: andy casasanta09th November 2005
Huge topic. I can write a book on this but best not yet! Two more years of med school yet and by then I'll be even more versed in how to lower cholesterol naturally.
First: What is cholesterol?
According to Stedman's Medical Dictionary, cholesterol ... Read >
Author: Benjamin Lynch27th October 2005
Copyright 2005 Andy Casasanta
To ensure that the Human Body runs at peak performance, which means repairing muscle tissue and to fight off infections, it needs to take in life sustaining nutrients. These are essential nutrients, which are nutrients th... Read >
Author: andy casasanta14th September 2005
This is another vitamin article that I have written, but the only difference is that this one goes into
more detail about specific vitamins. My previous articles do not do that. Those articles were
more of a short introduction into vitamins their rol... Read >
Author: andy casasanta08th September 2005
This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do that. Those articles were more of a short introduction into vitamins their role a... Read >
Author: andy casasanta28th August 2005
Nutrient Depletion can be a serious condition in which the body is lacking certain
nutrients to function optimally. To ensure that the Human Body runs at peak performance,
which means repairing muscle tissue and to fight off infections, it needs to
ta... Read >
Author: andy casasanta09th August 2005
By: Charlene J. Nuble
Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin... Read >
Author: Charlene Nuble
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