Articles, tagged with "solar plexus", page 4

Chakra Meditation For A New Life!

Meditation provides a much-needed succor to the battered mind and soul. This fact is known for centuries to ancient civilizations, like Hindu. However, the Western world has only just realized the potency of meditation as a means towards a healthy physica... Read >
Author: Paul White

How to Do Arm and Hand Massage?

We use our arms and hands throughout the day. This gives a lot of tension and pain in the hands, wrists, and arms. The arms and hands massage is very useful to relieve pain that come with the excessive use of arms and hands. The arm and hand massage can b... Read >
Author: Nick Mutt

How to Give an Abdominal Massage

In this article you will learn how to give an abdominal massage and know the benefits of abdominal massage. Benefits of abdominal massage 1. An abdominal massage helps aid poor digestion. Stimulation of digestive system through an abdominal massage... Read >
Author: Nick Mutt

How to Do Self Massage to Relax Yourself

Massage is a simple and natural way to attain and maintain good health and wellbeing. It helps to ease headache, insomnia, aches and pains, tension and stress. It improves circulation, aids digestion, relaxes muscles and speeds up the elimination of waste... Read >
Author: Nick Mutt

Muay Thai-Thai kickboxing

Muay Thai, or Thai Boxing has been described as the world's toughest ring sport and is one the most lethal forms of martial art. Also known as "The Science of Eight Limbs", it's a hard-style of martial art that also employs the use of the head, elbows, kn... Read >
Author: AllenOwen

Three Natural Healing Essential Oils

In this article you will find some natural healing essential oils with health benefits. They are all natural and do not possess any side-effects if used with care. 1. Thyme The thyme essential oil is obtained from the flowering tops by steam distill... Read >
Author: Nick Mutt

Natural Remedy to Get Relief from Pain and Tiredness

Pain, fatigue and tiredness are common problems that all of us face in our daily life. Due to the side-effects of allopathic medicines, people are looking for the alternative ways to get relief from pain and tiredness. Aromatherapy is one of the most popu... Read >
Author: Nick Mutt

An Introduction to Shiatsu (Part Two)

In Shiatsu, according to traditional Eastern therapies, organs have a dual function - physical and energetic functions. The twelve organs are split into two groups that are known as zang and fu. Zang organs are for energy storage and the fu organs prod... Read >
Author: Andrew

How To Upgrade Your Kitchen Design

Do you feel as though you have been sonic boomed in the solar plexus, every time you are on the Internet or reading a house keeping magazine, and you see a kitchen that fits the description of the ones in your dreams? Do you feel as though by the time you... Read >
Author: Nigel Thomas

Pranayama: The Breath of Life

The Yogis say that prana circulates through the human body via a network of special channels called nadis, roughly equivalent to our network of nerves and blood vessels. The nadis, in turn, are governed by seven chakras, or wheels, which roughly are the a... Read >
Author: Liza Othman

Chakra Meditation – Health Benefits of Chakra Meditation

Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits. The yoga and meditation techniques are being implemented in management of life threatening diseases; in transformation of molecular and genetic stru... Read >
Author: peterhutch

Importance of Breathing for Life

The breath is a unique vital function of the body. It is what I call "semi-voluntary". It happens as naturally as a beating heart while at the same time it is under our direct voluntary control. The nervous system regulates the breath according to the dem... Read >
Author: peterhutch

The Fourfold Yoga - Part VII

Yoga and Allied Sciences Yoga & Tantra Occult Vibratory Chemistry known as Tantra is a sister science of Yoga. While Vedanta focusses on Sat, the Existence aspect of Being, Tantra focusses on Chit, the Knowledge aspect of Being. The whole Universe... Read >
Author: Govind Kumar

Tantra - The Serpentine Ascent - Part I

Occult Vibratory Chemistry existed in India by the name of Tantra. Tantra is derived from two Sanskrit words - Thanoti ( to expand ) & Trayaten ( to liberate). This Science has the power to expand and liberate ! Expansion means to grow beyond on... Read >
Author: Govind Kumar

The Second Brain, key to Manifestation.

We' ve all done it. At the start of a new year we make resolutions. We are sure we definitely want to change, but when the time comes for us to put our resolutions into practice, we fail dramatically. Or, a friend tells you that he is determined to change... Read >
Author:

User published content is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License