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Articles, tagged with "treadmill", page 4

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Aerobics or Spinning?

29th May 2009
So it's back to the workout club. The added weight is starting to bother you again. Spinners walk by with spinning shoes in tow. A few groups are headed to the step aerobic area hoping to burn off several hundred calories today. The treadmill crowd, a ver... Read >
Author: JohnPatton101

Does The Slendertone Ab Belt Work?

07th April 2009
Believe it or not, this same question gets asked 596 a day in the Google Search Engine. It's also probably asked just as often by people who are not using any search engine; they are asking family, friends, co-workers, neighbors, or whomever. If you di... Read >
Author: Van Whitsett

Can the BowFlex Tread Climber Really Help You Lose Weight in Six Weeks?

02nd March 2009
Many people are looking for practical ways to lose weight in a hurry. In this pursuit, some turn to home equipment such as the Bow Flex Tread climber. This unit is a treadmill plus stair climber and elliptical all in one. The question is can this piece of... Read >
Author: Muscle Trainer

Using a mini Trampoline Rebounder to improve your health

14th February 2009
With a number of health problems knocking your door, it is sensible if you start taking care of your health immediately. People look for choices like joining a Gym or going for a morning walk, jogging, exercises, heavy workouts, dieting or some might even... Read >
Author: Jamie Hanson

Using The Treadmill During Pregnancy

03rd February 2009
Many doctors are now of the opinion that moderate exercise pregnancy can benefit both mother and baby. However there are precautions that you should take to ensure that you do not risk your health or the health of the fetus. When you become pregnant yo... Read >
Author: Paul Elms

How to Get Fit Using A Treadmill

02nd February 2009
Every year many of us plan to get fit using a treadmill. We buy the equipment in January but by April many of those good intentions have fallen by the wayside. Here are some tips to ensure that this time you stick to your plan and actually achieve the res... Read >
Author: Paul Elms

HIT Exercise Makes You Burn Fat More Efficiently

21st January 2009
Copyright (c) 2009 Athleticbodysystem You probably already know that interval training (alternating between high-intensity and easy recovery periods)helps your heart work more efficiently and burns calories in record time. Don't You? New research fr... Read >
Author: Bryan Kavanagh

A Review on the Nordictrack Cx 925 Elliptical Fitness Equipment

01st December 2008
With our busy schedules, we now turn to home fitness equipment to keep our bodies in shape. Time will no longer be an issue and you would no longer have to drive all the way across town just to get a decent work out. If you are serious in getting in s... Read >
Author: Robert Bell

A Revolution: Rowing Machines, Stationary Bikes, and Treadmills vs. Elliptical Machines

11th November 2008
Life is certainly changing when it comes to gym machines. The elliptical trainer has taken the primary role leaving the stationary bike and the treadmill behind. The gym going population have left the rowing machines at the docks and has chosen more moder... Read >
Author: Steve Roberts

Fast Weight Loss - 3 Best Tips

02nd September 2008
While so many people resort to diet pills and drugs to help with weight loss, there are a few simple natural methods that can be followed to bring about a quick weight loss without too much of stress and strain. Increase your Body's Metabolism: Work s... Read >
Author: Laxman M

These 2 Belly Exercises will Flatten Your Stomach

12th August 2008
No more crunches. No More Sit-ups. No more Ab Rockers, Ab Chair, or any other "miracle" ab gadget that you bought on a late night infomercial. I know the mere thought of never having to do any more of the typical "gym style abdominal exercises" makes you ... Read >
Author: matt shuebrook

Grand Opening of Arthur Murray Dance Schools in Woodland Hills Topanga Mall!

11th July 2008
Arthur Murray Dance Schools of Woodland Hills is proud to announce our brand new dance studio, conveniently located in The Promenade of the Topanga Mall. Beautiful d├ęcor, a state-of-the-art sound system, custom dance floor and a comfortable environment a... Read >
Author: Henry Funk

How To Lose That Pot Belly - Ten ways to have A Flat Stomach WITHOUT Sit-ups!

24th April 2007
Weight loss is a mental and physical process. First you must have a strong will to lose weight and look great. So when you've made up your mind to lose weight and melt off all the fats in your body, you should make that commitment and go into it with a po... Read >
Author: _K_M_
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