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Articles, tagged with "fitness", page 4

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How to develop your own martial arts style

21st August 2006
Most martial arts can be studied world wide from a different variety of countries and cultures. It's a well known fact that martial arts can even increase your fitness and muscular endurance levels too. Depending on what art you choose, you may even lea... Read >
Author: Steve Gibbs

How could everything change so dramatically?

19th July 2006
By Mort Fertel, Author & Founder of Marriage Fitness (An Alternative to Marriage Counseling) I came across this quote today and wanted to share it with you. You may find that it relates to your marriage. "The difficultly with marriage is that we fa... Read >
Author: Mort Fertel

Lose 10 Pounds by Jogging

19th February 2006
For the vast majority of people, weight gain is a very slow, almost imperceptible process. Most of us are familiar with the experience of stepping on a scale and wondering just where, exactly, did those pounds come from? For most people, the weight come... Read >
Author: Mohammed Abdulaleem

How To Get Rid Of Flabby Arms

17th December 2005
Copyright 2005 Marc David Hats off to a very brave women who stepped up and finally wanted to get rid of the flabby arms and the sooner the better. Luckily for her, this problem is quite common and the solution is quite simple and two-fold. Working to ... Read >
Author: Marc David
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