Articles, tagged with "yoga practice", page 4
22nd March 2011
Not long ago at a single of my Feng Shui workshops, I asked everybody to draw a sketch of their house. When I noticed Amy's drawing, I was stunned. "You reside in an oval home?" I asked her. "No, it's my vehicle." "You reside in your car or truck!" I yell...
Read >
Author:
Harry Bowers
17th March 2011
Because of its growing popularity, medical experts were inspired to explore the medical faculty of yoga practice as potential non-surgical treatment to many diseases. The common result of these studies is that yoga is an effective physical exercise at low...
Read >
Author:
Glen Wood - The Yoga Teacher
15th March 2011
Contrary to popular belief that meditation is a very long cross-legged seating with your mind traveling across different concepts and whatnot, another method of meditation offers an alternative. This is done through spiral sequence of sitting and standing...
Read >
Author:
Glen Wood - The Yoga Teacher
14th March 2011
Though meditation in ancient times was used mainly for spiritual excultation, these days meditation serves several purposes but mainly to put the mind in a tranquil state.
One may opt to meditate in different time of the day or at varying levels of emo...
Read >
Author:
Glen Wood - The Yoga Teacher
11th March 2011
Yoga has been practiced for more than five thousand years now. And it continues to be a viable fitness regimen for most people until today. There are many forms of yoga, ranging from physical to devotional practices, from gentle stretches to those that g...
Read >
Author:
Joycelyn Graydon
07th March 2011
If you adore yoga and can't imagine your life without it, you may want to look into getting your yoga license and certification. Your dedication and passion will make you a great instructor.
There are many ways to get your yoga license and certificatio...
Read >
Author:
Alexander Sutton
07th March 2011
If you are into yoga and also working out for strength and physical fitness, you'll want to check out power yoga teacher certification. Power yoga is a form of yoga that came into being in the 1990s. Americans tended to view traditional yoga as too soft a...
Read >
Author:
Alexander Sutton
07th March 2011
Yoga is a great therapy that offers a host of health benefits: speeding up recovery, healing injured and sore muscles in the back, preventing reoccurrence of injuries, and lowering the risk of disability due to back pain. It stretches and strengthens musc...
Read >
Author:
Glen Wood - The Yoga Teacher
28th February 2011
Yoga postures provide more health benefits than fitness exercises done in the gym.
Your yoga practice should be designed to fit your specific needs and health condition. It is recommended that you take advantage of the healing effects of Anusara Yoga....
Read >
Author:
Glen Wood - The Yoga Teacher
28th February 2011
Yoga is meant to provide numerous health benefits to individuals. Be it a man or woman, following a regular yoga practice not only keeps body healthy but less prone to getting affected by various ailments. In today’s hectic life, everybody is advised to p...
Read >
Author:
Patresia Adams
23rd February 2011
Yoga can be defined as the amalgamation of various physical and breathing exercises tend to help people lead a healthy and energetic life. In yoga, breathing exercises are known as Pranayama (control of the breath) and build the foundation of your yoga pr...
Read >
Author:
Patresia Adams
18th February 2011
Restoring the body into its balanced state—that’s what Restorative Yoga is all about. As a physical illness, back pain is linked with the disintegration or malfunction of the Chakras. Before starting a new treatment method for back pain relief, it is a mu...
Read >
Author:
Glen Wood - The Yoga Teacher
16th February 2011
Approaches to yoga differ as widely as do various styles of music, and encompass a wide spectrum of styles. This is important, because while most people have the impression all yoga is good for the joints, the way some yoga is taught can lead to harmful j...
Read >
Author:
massageliability
15th February 2011
If you’re thinking of attaining good health with the help of yoga, it is advised to first completely understand the know how of the yoga. Yoga is a primitive method, originated in Indian continent, includes various physical and breathing exercises. These ...
Read >
Author:
Patresia Adams
14th February 2011
You don’t have to be an imaginary penguin to have “happy feet." Making your feet happy is easier and more important than you might imagine; the condition of your feet reflect your overall health and wellness. Dahn Yoga practice integrates exercises and wi...
Read >
Author:
dahnyoga
RSS Feed