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8 Christian Principles for Biblical Weight Loss

02nd October 2009
Sometimes, goal setting and striving to look better and be sexier are just not enough to motivate you to lose weight. Read below to find spiritual principles to think about, pray about, and contemplate for successful, permanent Christian weight loss! ... Read >
Author: FitForJesus

The Effortless Way to Get a Six Pack – the Missing Link to Fat Loss

29th September 2009
Are you committed to a six-pack workout at the gym or at home? Is your dream of achieving perfect abs and a trim waist evaporating together with any sign of progress? Did you know a good night sleep is one of the most important issues for losing body fa... Read >
Author: Anthony Chapman

5 Tips For Healthy Relationships

28th September 2009
Vanessa Million: Changing Millions of Lives, One Relationship at a Time. Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means. Leo Buscaglia Five Tips For Healthy Relationships ... Read >
Author: Vanessa Million

Fat Burning Cardio Workout Myth Part 2

17th August 2009
In this second article about the cardio fat burning myth I will compare the difference between cardiovascular type exercise and strength training in the effectiveness for achieving fat loss results. Just to recap cardiovascular exercises or cardio for sh... Read >
Author: Anthony Chapman

Overtraining Symptoms And Tips To Avoid Them

08th August 2009
Author: Nancy Jerominski Article Source: MiNeeds.com, where consumers get competitive bids from Fitness Trainers. Read reviews, compare offers & save. It's free! Article Link: http://www.mineeds.com/SeaTac/NLJ-Fitness-Wellness-Consulting/Articles/Overt... Read >
Author: mineeds01

Targex Topical Fat Loss

03rd August 2009
Targex is a topical lotion applied locally to the skin to aid in spot reduction of fat loss. Its principal ingredient is Glycyrrhetinic acid which is a natural extract from licorice root. It works by blocking cortisol levels at the site. Cortisol is the n... Read >
Author: contentking10

The Best Natural Sleep Remedy: Melatonin

23rd July 2009
Studies show that many adults have trouble falling asleep or do not get the sleep that they need each night. Insomnia has gone from medical terminology to a commonly recognized layman's word. Consequently, there has been a drastic increase in the numb... Read >
Author: Phil Le Breton

What Does Being Grounded Mean And How Can It Profoundly Affect Our Health?

17th July 2009
Quite possibly you've heard the latest news about the importance of being grounded. When I first stumbled upon that, I wasn't quite certain what that meant, so I did some readingnd discovered that being grounded actually means being electrically connected... Read >
Author: Beth

BEST WAY TO STOP SMOKING PERMANANTLY

16th July 2009
Dear friend, This is one problem all smokers have in common. Trouble to quit. There are of course some who don't find it difficult to quit, but for the rest of us, it stays difficult. Myself and my partner have been trying to quit for over a year, we... Read >
Author: werner

Lose Belly Fat With a Diet-start getting rid of belly fat in 14 days!

12th July 2009
Belly fat is a condition in a human body that results after the accumulation of fats around the abdominal area. When someone has high belly fat he is prone to acquire flab which generally slows down the body. Performing basic, daily activities becomes an ... Read >
Author: ejoka

Abolishing Belly Fat: 5 Steps

15th June 2009
Beer belly, muffin top'we refer to our belly fat in many different, humorous and perhaps endearing ways; however the truth is, most would love to be rid of it. So why is it that you can have a skinny person with a big belly? There are a few different ... Read >
Author: Rosa Coelho

Inner Healing: Regaining Balance in an Unbalanced Life

12th June 2009
We live in what is considered a psuedo attention deficient disorder society. What does that mean? It means that all of the things that we thought would help us out in life are overloading our circuits. It's the continuous emails, Internet, cell phon... Read >
Author: CatherineVanWetter

How To Avoid Over-Training To Maximize Muscle Growth

12th June 2009
Training too much, or at too high of an intensity will lead to over-training. Now this doesn't mean you don't have to put plenty of effort in to see some decent results... Whether you are a bodybuilder, athlete, or just someone that wants to add some add... Read >
Author: Terrance Williams

Learn How To Meditate Effectively

09th June 2009
Learning to meditate is a required skill in today's busy world. Many people are stressed and over-worked with their mental, physical and emotional health at risk as a result. Meditation has been proven to help reduce cortisol levels (the hormone releas... Read >
Author: lwhitelaw

Here is a New Method That is Helping Female Entrepreneurs Build Their Businesses Smarter Than Ever

28th April 2009
Without You, There Is Nothing and Attraction Isn't Possible Claim your own at any hazard. Walt Whitman Have you ever stopped to consider how the STRESS affects your home based BUSINESS? It's true...something as "natural" as your everyday ... Read >
Author: IneseMillere
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