Articles, tagged with "coping with stress", page 4
13th June 2009
One of the first steps in dealing with stress is to identify and acknowledge its existence in your life. By recognizing the symptoms of stress you may have you will more likely take the necessary action needed to control it. Signs such as irritability, fa...
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Author:
TJ Philpott
12th June 2009
Most babies and young children tend to suck their thumbs. While you may be concerned about your child's habit, it is actually quite harmless.
Here are a few facts about thumb sucking:
Babies are born with the urge to suck their thumbs.
It is ...
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Author:
Paul
06th June 2009
Yoga is 3,000 years old, Hindu discipline of mind and body that became known in Western society to the hippie generation of the sixties and early seventies. His image as a mystic practice is disappearing as rapidly as the strain of the eighty-appear.
A...
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Author:
ali
03rd June 2009
Stress will affect the normal levels of concentration and motivation in an individual who is affected by it. A stressed out person will complain about low concentration levels, illnesses, aches and pains and no enthusiasm. Any type of stress needs to be d...
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Author:
John Thackeray
18th May 2009
Why do we fail to lose weight? Every day, tens of thousands of people begin diets, start working out, or make the decision to change their lifestyle forever. Few of them manage to lose any substantial
large amounts of weight, and even fewer of those ma...
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Author:
Tim
18th May 2009
Why do we fail to lose weight? Every day, tens of thousands of people begin diets, start working out, or make the decision to change their lives forever. Few of them manage to lose any substantial
large amounts of weight, and even fewer of those manage...
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Author:
Tim
27th April 2009
Depression is a universal phenomenon, affecting people of all ages and backgrounds. Stress is the number one cause of depression along with divorce, losing loved ones, a job or a house. Antidepressant pills are not the answer to coping with depression. ...
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Author:
Joan Willis
02nd April 2009
Stress is becoming a much greater threat at work. On top of the stress you have at work, you also have to deal with the usual stress concerning your personal life. With the terrible economy and all of the layoffs taking place, it's easy to feel overwhelme...
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Author:
Indianink
25th March 2009
Our spirits soar when we think of happiness. But like a lightening in the sky, the Goddess of happiness visits us rarely. The greatest obstacle between us and our happiness is not money, circumstances, people around us. The real hindrance is our negativ...
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Author:
ANIL RAO
25th March 2009
The man whose energies (i.e. thoughts) are dissipated lacks peace and cannot achieve significant progress in life. On the other hand, the man who can maintain a state of inner tranquility in all his actions and has acquired mental tenacity (by practice)...
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Author:
ANIL RAO
11th March 2009
Dealing with family stress is a surefire way of creating tension in your household and beyond. Families are an important part of your life. At times it may seem like your family is the source of your stress, but they are also an important source of caring...
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Author:
Linda Hampton RN MSN
08th December 2008
Stress is an important factor that in long term can be the cause of a number of physical neurological and psychiatric disorders. It is important to manage stress by adopting a healthy attitude towards various aspects of life limiting the responsibility to...
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Author:
peterhutch
03rd December 2008
Music is how you interpret it. People may tune into some hard rock to have a fun-filled night out. Others may choose soul music to unwind. Others use it to express anger or love. Music is also a great therapeutic tool to cure depression. It has been scien...
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Author:
Rosana Horowitz
03rd December 2008
Diabetes mellitus is a chronic metabolic disorder that prevents the body to utilize glucose completely or partially. It is characterized by raising glucose concentration in the blood and alterations in carbohydrate, protein and fat metabolism. This can be...
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Author:
Nick Mutt
03rd November 2008
If there's one thing I want people to do when they are always stressed is to cut back how much work they've done. Why? Because it will gives you more time for yourself doing things you truly enjoy.
In this article, I try to explain few ways you can us...
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Author:
Peter David