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Articles, tagged with "bounces", page 1

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Some Mini Trampoline Games

22nd December 2011
Sick and tired with the usual routine on your rebounder? There might be means you can use a mini trampoline for things besides retaining good health or just bouncing down and up. You can get even more from your tramp with just a little ingenuity. We have ... Read >
Author: Matt Harrison

Lift donít kick! Ė This is how I get my heel stretch.

18th November 2010
Lift donít kick! Ė This is how I get my heel stretch. First thing to work are splits to get the required flexibility. Work left leg splits for your heel stretch (also work your right leg; this will help your back stretches). Start on a flat floor, en... Read >
Author: cheerfix

Easy Trampoline Games and Tricks

26th April 2010
Trampolines are thrilling and exciting. Children of all ages love to bounce and perform all morning extended. They tend to invent funny trampoline games that maintain them occupied and looking to return. A trendy trampoline game might be as straightforwar... Read >
Author: Evan Oneill

Flexibility Secrets

31st January 2007
Here's an excellent list of different stretches that should be an amazing help to anyone who wants to improve their flexibility... The different types of stretching are: 1. ballistic stretching 2. dynamic stretching 3. active stretching 4. passive (o... Read >
Author: Christopher Guerriero
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