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29th September 2009
Introduction
The word journal comes from the French “jour” which means day. Journaling each day is having a visit with your best friend, you.
This ancient practice dates back to the 10th century Japan. Successful people throughout history have kep... Read >
Author: WEE DILTS13th August 2009
If ever you've found yourself getting frustrated and anxious while playing golf, then you are already familiar with golf stress. The game of golf has the potential to bring up negative beliefs and emotions that people carry about themselves and their abi... Read >
Author: lwhitelaw29th June 2009
"Have you ever wondered why it seems that certain athletes succeed where others seem to struggle with success?
The people who succeed know how to program their minds for success, while others may be operating under a cloud of negative suggestions, sta... Read >
Author: Mistina Thomson15th June 2009
Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right and perfect. Do not look ahead and dread wha... Read >
Author: Jonas Glass12th March 2009
As you look through the fashion magazines today, you will notice many times the clothing is where you eye goes and the person wearing the clothing gets missed. If you purchase the same items and wear them the way you saw them, you can also be missed.
... Read >
Author: Marjorie J McDonald03rd March 2009
One of the common themes I've noticed in coaching overwhelmed individuals is that many don't believe in themselves. They don't believe that they are worthy. As a result, many of these individuals push themselves to work harder and do more so that they can... Read >
Author: Nat Couropmitree20th February 2009
You are not happy with certain aspects and circumstances in your life? You want a better job, more money, meeting your soul-mate… and possibly a thousand other things?
Now, you have two possibilities: Either you go on with your life as usual and hop... Read >
Author: Robert Spadinger18th February 2009
You are not happy with certain aspects and circumstances in your life? You want a better job, more money, meeting your soul-mate… and possibly a thousand other things?
Now, you have two possibilities: Either you go on with your life as usual and hop... Read >
Author: Robert Spadinger15th December 2008
Divorce brings out the lunatic within us. Rage, anger, depression, sadness, resentment and blame are just some of negative emotions running the show. Your emotional state is hard to pin down from one moment to the next. This is not the best state of mi... Read >
Author: Shelley Stile-Divorce Recovery Life Coach& Author10th November 2008
When you think about it for a moment, most adults get to a point in their busy lives where all they wish for is some private time, time alone. When using relaxation self hypnosis this is what you are getting, time alone. Unfortunately too many people stra... Read >
Author: Chris16th September 2008
Divorce turns our lives upside down. It throws us into a major life transition that is colored by intense feelings and emotions that can be debilitating. I believe that fear is the main culprit that holds us back from not only healing and letting go... Read >
Author: Shelley Stile-Divorce Recovery Life Coach& Author08th September 2008
Feeling or labeling yourself a victim of your divorce is one of the most disastrous moves you can make that will prevent you from moving forward into a new life. Victimhood renders you powerless. To create a new life after your divorce takes a person ... Read >
Author: Shelley Stile-Divorce Recovery Life Coach& Author24th August 2008
Changing careers, embarking on a new health regime, or thinking about getting into a new relationship can be all things that we desire, yet thinking of change can bring up internal resistance on our part, and we may not be able to explain to ourselves, wh... Read >
Author: Mentor19th August 2008
So many times we have what I like to call mind chatter going on in our heads. This is the little voice inside, the voice that tires to drive you crazy and often succeeds! I will even go as far as to bet that you don’t even know it’s there! And this m... Read >
Author: Sandra Hersey Christian Life Coach for Women, Mini27th June 2008
An affirmation is a statement or concept of belief. Affirmations are synonymous with everything we say and think. We are constantly affirming to ourselves through our subconscious thoughts, which are sometimes called mind chatter, mind-scripts, or self-ta... Read >
Author: Laura Adams27th June 2008
by Judith Seton
This letter caught our attention and so the Canary Club is focusing on Reproductive Gland Health …
Anne from Michigan wrote us:
“I took your hormone test to see if my thyroid was out of balance, because I have been having tro... Read >
Author: Judith Seton20th June 2008
Creating products is confusing. What do I do first? What should I create? What will it look like? Who will want to buy it? I know it must be hard!
This the type of mind chatter that keeps you stuck in a rut, never reaching for your dreams. Your mind l... Read >
Author: Mike Jerry25th May 2008
Mindfulness is an increasingly popular concept that is taking hold in the self-help and medical worlds. There is a great deal of interest in mindfulness practice among western clinical psychologists and psychiatrists as a natural way to reduce stress, anx... Read >
Author: Laura Adams16th April 2008
To become enlightened is to know that no matter what your life has been like, each and every experience you have had taught you a valuable lesson that you were meant to learn. The universal energy has always provided assistance to us in one way or another... Read >
Author: Conrad Raw13th April 2008
To become enlightened is to know that no matter what your life has been like, each and every experience you have had taught you a valuable lesson that you were meant to learn. The universal energy has always provided assistance to us in one way or another... Read >
Author: Conrad Raw14th March 2008
Everyone who has kept a personal journal knows that writing is a therapeutic process that helps integrate seemingly unconnected life events. Some believe the process works because the physical act of writing (using your hand-eye coordination) occupies you... Read >
Author: Dipak Patra10th March 2008
The way to recover and thrive after divorce is simple: Until you can release the toxic emotions surrounding your divorce, it is impossible for you to move forward in life and be happy. It takes enormous commitment and effort but it can be achieved. If... Read >
Author: Shelley Stile-Divorce Recovery Life Coach& Author25th February 2008
How do you know the difference between your logical voice and your voice of intuition? Both are important while living on this Earth but the voice that gives the most nudges toward our desires is the intuitive voice. The intuitive voice is that litt... Read >
Author: Beth and Lee McCain31st January 2008
Conscious: aware of one’s own existence, sensations, thoughts and surroundings; aware of what one is doing.
Unconscious : without awareness or cognition; occurring below the level of conscious thought; not consciously planned, realized or done; the u... Read >
Author: Shelley Stile-Divorce Recovery Life Coach& Author09th November 2007
There is no shortage of coaches, instructors, and teachers who can assist you in your pursuit of the Law of Attraction, and each instructor has a sure fire method on how to obtain what you desire. Each teacher likely has a different method of meditation ... Read >
Author: Beth and Lee McCain05th November 2007
The Law of Attraction has gained a lot of exposure since the release last year of the movie, The Secret. Since this increase in Law of Attraction awareness, Oprah's endorsement hasn't hurt any, many people have begun to explore this universal law for th... Read >
Author: Beth and Lee McCain25th September 2007
“I feel so frustrated!” As a human being, chances are you’ve said this many times, either out loud or in your mind. The great thing about accepting you’re frustrated is that you’ve identified and acknowledged what’s going on. It’s too easy t... Read >
Author: Wendy Hearn29th June 2007
How to Beat Insomnia
But Sleeping Pill Users Live Shorter Lives
The Smart Solution is safe, quick, and easy
30, 40, or 72 million -- depending on whom you believe -- is the number of Americans who have a sleep disorder. How do they gather these stats... Read >
Author: David31st May 2007
The origins of Karate are to be found in 12th Century China. There were a number of ancient Chinese systems, collectively known as KEMPO or "Way of the Fist."
Karate consists of self-defense practices and an entire way of life that gives students an ap... Read >
Author: Kristie Brown16th October 2006
What type of business model do you follow? Are you heading for bankruptcy or millionaire success? Not sure which way you are heading? Let’s look at each model in more detail.
The bankruptcy model: You think you have a main focus, but you are s... Read >
Author: Matt Bacak10th May 2006
ere are always a few things that often hinder our true calling. Sure, you want to move on and chase that big venture. You know you're destined to be an entrepreneur but something is always holding you back. Maybe it's the fear of financial loss. Other t... Read >
Author: Matt Bacak21st March 2006
You won't ever find an internet millionaire who isn't an action-oriented person. The only way to reach the million dollar mark with your internet business is to immediately get moving when an opportunity presents itself to you. Here are three key action s... Read >
Author: Matt Bacak24th February 2006
Most of us dread speaking in public - but only when we think we have to be somebody we're not. When we operate from our authentic selves, we discover magical connections to our audience and ourselves, and we express ourselves effortlessly. So how do you b... Read >
Author: Steve Davis09th February 2006
One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles are not up to scratch, what if I am doing the wrong thing, what on earth made me decide to ... Read >
Author: Michaela Scherr01st December 2005
Copyright 2005 Wayne McDonald
1. Be Present
Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All rig... Read >
Author: Wayne McDonald13th August 2005
Whenever I've taught meditation there'd be those that immediately 'got it', and those who found it a struggle. However, with continued practise and learning how to refocus, those who initially struggled eventually also 'got it'. Not only that, after tim... Read >
Author: Michaela Scherr11th August 2005
As a life coach, a question I'm often being asked is "How do you distinguish your intuition from your mind? Is it possible your intuition can mislead you or be harmful to you with what it tells you?"
My answer to this question is this: Your intuition, o... Read >
Author: Karin Bauer
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