Articles, tagged with "yoga postures", page 1
10th February 2012
Drishti is a Sanskrit word meaning , "vision, insight and intelligence." It is a tool we can use to focus the mind and stop the distractions we constantly experience on a daily basis. It helps cultivate a deep seed of inner stillness that fruits into wi...
Read >
Author:
Karuna
02nd February 2012
Divine Light you will find the true learning of yoga and its benefits. We have help our students to gain the knowledge of yoga by practicing with their own inner strength at our Yoga Teacher Training Vancouver.
Divine Light has been established to sta...
Read >
Author:
indiainternets
26th January 2012
Ashtau Angani means eight limbs. This applies to the eight limbed path of yoga. Ashtanga yoga is a path of progression toward a more awakened state of being described by an ancient sage, Patanjali. The physical path of Ashtanga yoga is delineated by s...
Read >
Author:
Karuna
20th December 2011
Yoga as a system of physical rejuvenation exercise had originated from India and has been in existence from times immemorial. The word ‘yoga’ is derived from the Sanskrit root yuj meaning to bind the yoke. It is the true union of our human will with the w...
Read >
Author:
shijina
23rd November 2011
The most important aspect of yoga is gaining both balance and flexibility, and learning how to read the signals in between the mind and body. Having the practice of static yoga, you will find that you can actually sense where the areas of your whole body ...
Read >
Author:
Corey Andalus
04th November 2011
Yoga which means 'union' in Sanskrit language is done mainly for improving strength and relaxation. The health benefits you derive from yoga postures are varied and there are different varieties of yoga and each of which has significant meaning. It is a ...
Read >
Author:
gennmartyn
04th November 2011
It is also important to note that your weight should be lost gradually. Do not expect miracles overnight as a promise of fad diets.
When you start a diet, you will probably lose more water weight, therefore it is possible that behind the pounds at firs...
Read >
Author:
Dr.Mike Boucher
02nd November 2011
A lot of of us feel that posture correction can be summed up in five words: "Sit up and stand straight." While this will work for most people, this may well not be as effective for others, who have current health conditions. For example, people suffering ...
Read >
Author:
Mondok
28th October 2011
The graceful and nimble movements of yoga postures may be partially to blame for the 'women only' label that yoga sometimes attracts. However, real men know better! The strength of the warrior, the wisdom of the ancient sage, the sharp-minded focus of the...
Read >
Author:
Mandi Pardley
25th October 2011
Many of us have opportunities, but we believe it won't work, we don't have what it takes for success, or we don't have the drive to transport a plan through.Yoga and meditation teach you to supervise your mind. Your mind has been allowed to work against y...
Read >
Author:
LucyTremlett
17th October 2011
The prostate gland sits below the bladder and is an important part of a male body. Most men don’t give any importance to maintaining prostate health which leads to a number of prostate related problems in men. Incorporating some simple exercise into your ...
Read >
Author:
chicnhealth
05th October 2011
If you thought that back muscle exercises are only meant for those having a spine ache, then you are wrong. In fact, it is meant for everyone, especially the working professionals and the ones who are leading a sedentary lifestyle. You never know when a b...
Read >
Author:
liza252
27th September 2011
Do you want to stay cool while practicing yoga during those hot summer days? We tend to move more in the summer months, which is a great thing! But when the sun’s too oppressive or the day’s too muggy, outdoor activities drop off. So, in the hot days of ...
Read >
Author:
Ellen Meador
21st September 2011
Want to fit into your skinny jeans again? Would you love your natural energy to flow again so you are not tired during the day? Get that natural high and benefit from Marina J’s unique yoga therapy. Don't delay getting your energy turned to high and down...
Read >
Author:
Marinaj
19th September 2011
Yoga could be taken as a regular treatment program for whiplash. It is a powerful practice and its effects could last as it brings about changes and improvements to the body gently but gradually. However, yoga should not be considered as an overnight cure...
Read >
Author:
Glen Wood - The Yoga Teacher