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Articles, tagged with "high glycemic index", page 1

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Understanding the Glycemic Index and the Glycemic Load

25th October 2011
Are you interested in maintaining a healthy weight and a high energy level? Do you want to avoid feelings of hunger and fatigue? Have you noticed that you become lethargic after eating certain foods? Eating healthy… can be confusing and a frustrating ta... Read >
Author: Matthew Speesler

Find Best Quality Whole Grain Pasta in Malaysia

21st September 2011
Pasta, an Italian staple food item has been growing in popularity everywhere. The increased demand for pasta has been seen more in Asian countries. The appreciation for imported pasta from Italy has increased so much that the Italians are now complaining ... Read >
Author: johnmatin

Lebootcamp the french diet

11th August 2010
The #1 French Diet, LeBootCamp What is LeBootCamp? LeBootCamp is an online diet that has helped over 700,000 paying members to lose weight in a healthy manner, without forbidden foods and without trips to the gym. I'd like to speak about protein ... Read >
Author: anthony d

FOR MAXIMUM FAT LOSS, EAT LOW-GLYCEMIC MEALS

24th November 2009
While most people only count calories, one equally important but much less well-known number is a food's glycemic index. The glycemic index (GI) measures how much a particular food raises blood sugar levels - key for weight loss purposes, since a spik... Read >
Author: Ben Huebner

Protein for Muscle Building How Much Protein Do You Need to Build Muscles?

15th April 2009
When it comes to body building, proteins for building muscles is one of the most misunderstood concepts. Also, it is not enough knowing what proteins and how much to have, it is also necessary to understand when to have the proteins to gain maximum benefi... Read >
Author: Laxman M

Women Over 40: A Blood Sugar Hormone Makes You Fat And What To Do About It

09th April 2009
Women over 40 experience a lot of hormone changes. If you want to lose weight permanently as a woman over 40 you should pay some attention to insulin. It can prevent your ability to lose weight permanently and make you fat instead. And that's the reason f... Read >
Author: Perry Permann

Diabetic's Guide to Modifying the Glycemic Load of Meals

17th December 2008
A Diabetic's Guide to Modifying the Glycemic Load of Meals Beating Diabetes Without Meds  If a diabetic wants to lose weight (especially belly fat) and/or gain improved control of blood sugar, it will be very helpful to learn how to use other foods... Read >
Author: tomenelson

Why Diabetics Crave Sweets

11th December 2008
Why Diabetics Crave SweetsWhy Diabetics Crave Sweets Beating Diabetes Without Meds No matter where you go, someone is offering you things that you should not eat if you are a diabetic. Yet, we all, especially diabetics, find it very difficult to tur... Read >
Author: tomenelson

Facts about the NutriSystem Diet Plan - Glycemic Index to Control Blood Sugar Levels

16th August 2008
NutriSystem is a nationwide diet plan that has had much exposure. The plan was originally catered to woman but more recently it offers men some great options as well. The company has also made some new plans for people who suffer from diabetes and need sp... Read >
Author: bryan

Foods Increase Insulin and Foods Decrease Blood Sugar

17th November 2006
Insulin and blood sugar increase and decrease upon eating certain foods, are very important aspects for weight issue and of crucial importance for diabetics. Insulin secretion is regulated physiologically ( under normal condition of the body ) by th... Read >
Author: waheed elqalatawy
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