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Top 5 Yoga DVDs by Shiva Rea

02nd March 2011
Shiva Rea is one of the top Vinyasa teachers in the world and one yoga DVD class with her and you’ll see why! These top 5 yoga dvds by Shiva Rea will have you saluting the sun and your Self. 1) Flow Yoga for Beginners There’s no place like the beginning... Read >
Author: Jeanne

Mantra for Overcoming Adversity: Sa Re Sa Sa

28th February 2011
Challenges are a part of life. Struggles help us to become stronger and solidify our focus and resolve. It can become overwhelming though, when it feels like all of life's problems are heaped onto you at once. That's when mantra can help. By chanting a ma... Read >
Author: Jeanne
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