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29th September 2009
High cholesterol, also known as hyperlipidermia is defined by excessive amounts of fatty substances in the bloodstream. Like animals, humans cholesterol in the blood may increase. Cholesterol is a lipid molecule - a fatty substance produced waxy liver to ... Read >
Author: parveenKumar24th September 2009
Time and again green tea benefits have proved very efficient than the chemical counterparts. Herbs can heal most of the diseases without causing any drastic side effects. Green tea is one such herb that helps you shed those extra pounds almost effortlessl... Read >
Author: mikewilkinsontu7424th September 2009
Of all the different forms of alternative medicine, vitamin and supplement use is the most common. Their total usage has increased by 7% from 2007 to 2008. This trend is expected to continue over the next several years according to observers. There has be... Read >
Author: World Vitamins Online23rd September 2009
If there was only one supplement available to recommend to people for overall health and wellness and a heightened sense of well-being, green tea may very well be that supplement of choice. It has been consumed as readily as water in the Asian countries ... Read >
Author: hea12323rd September 2009
Have you ever imagined the turmeric herb helping with many common disorders? You've perhaps used this herb when cooking your food. But, have you up and considered it in a health supplement?
Why? The fact is that the turmeric herb has been found to have... Read >
Author: Zoey Hilton22nd September 2009
High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of h... Read >
Author: wbdoyle22nd September 2009
Have you tired off different weight loss program? Don’t worry! Green tea gives helping hand for you to lose your weight. Chinese discovered this tea and used to treat their headaches, to their depression.At present there are numerous debates on the gree... Read >
Author: trinity.services01422nd September 2009
High blood pressure and high cholesterol levels affect a great number of Americans. Many people do not wish to take serious medications with unknown ramifications for a condition that may very well plague them for the rest of their lives if they are not ... Read >
Author: Megan Hazel21st September 2009
Have you read about the fish oil and cholesterol study done recently? Fish oil, given to professional football players, was proven effective in improving cholesterol levels.
We've all heard the reports, from experts, about how taking fish oil supplemen... Read >
Author: Marcia Kruger21st September 2009
Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today.
As with anything health related, diet... Read >
Author: wbdoyle21st September 2009
The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating healthy foods "Mediterranean" style. According to studies, the M... Read >
Author: wbdoyle20th September 2009
In this piece you'll discover : The facts about olive oilWhy olive oil is a good cholesterol food?How much olive oil to consume to lower cholesterol? The Facts About Olive Oil Olive oil is pressed from olives and is high in monounsaturated trans acid... Read >
Author: Vincent Wolf18th September 2009
Chromium supplements
An essential trace mineral, chromium is needed for the growth and health of the body. Among other things, it is needed for the breakdown of fat, carbohydrates, and protein. Chromium has become the most popular mineral supplement in... Read >
Author: wbdoyle17th September 2009
Probiotic is a beneficial bacteria. This is naturally found in our body. A healthy lower intestine is said to contain at least 85% friendly bacteria. Such bacteria help to prevent any over colonization of bad micro-organisms like E. coli and salmonella wh... Read >
Author: Gyan K17th September 2009
Everyday a healthy diet requires carbohydrates, proteins, fat, vitamins, minerals, and fiber. So, what do I mean when I say starches and fiber at every meal? Diets that have very little starches and fiber can lead to major problems. Those with low fibe... Read >
Author: Jim Atkinson17th September 2009
If a person is diagnosed with a disease, your health provider would probably suggest you medication, but this would only do the treatment for the symptom and not for the cause of the problem. So many options are available for treatment and medication; ... Read >
Author: Alien16th September 2009
Have you ever wondered if omega 3 and weight loss are connected? They are...and it's one benefit that's been overlooked by people struggling to lose a bit of weight. What do the omega3 fatty acids do to help?
Overweight people generally have problems w... Read >
Author: Marcia Kruger16th September 2009
Lately you may have seen a few commercials on television for products containing fiber. What is fiber? How can it benefit me? There are two types of fiber, dietary and “functional” fiber. Functional fiber is what is being added to these products w... Read >
Author: GeraldFitz15th September 2009
More than likely you've heard the talk about green tea and wondered what all the hype is all about. Well, the truth is that there are actually many great green tea benefits that you can enjoy when you start drinking it on a regular basis.The Chinese have ... Read >
Author: Dion Booker15th September 2009
SwissSciences lives by their creed to maintain the highest quality products and the utmost integrity in their business practices. Specializing in weight loss and healthy living, this company promotes unique and effective methods that will change the way y... Read >
Author: Chris Grant14th September 2009
The many benefits of green tea were recognised by the Chinese thousands of years ago and many Chinese people have been drinking it for centuries for the positive effect it has on their health. It has been used over the years to treat a variety of health ... Read >
Author: Donald J Cash11th September 2009
The best nutritional health supplement should endeavor to lower cholesterol level which is considered dangerous if it rises beyond a certain level; improve digestion which reduces the chances of suffering from constipation; unclog arteries which might be ... Read >
Author: lewisdylan10th September 2009
Hypercholesterolemia refers to a medical condition in which a patient suffers from high cholesterol levels in the blood. The condition can be caused by different factors and diseases such as anorexia nervosa, hypothyroidism, kidney disease and diabetes me... Read >
Author: Robert Bell07th September 2009
A writer once declared, “Animals are such agreeable friends—they ask no questions, they pass no criticisms.” Many households are scared to have pets—like dogs and cats—inside the house for fear of allergies. True enough, allergies can be qui... Read >
Author: Jessica07th September 2009
Hypercholesterolemia refers to a medical condition in which a patient suffers from high cholesterol levels in the blood. The condition can be caused by different factors and diseases such as anorexia nervosa, hypothyroidism, kidney disease and diabetes me... Read >
Author: Kenny Leones04th September 2009
As many people continue to grow health conscious the need for daily vitamin supplements is increasing at an incredible rate. For countless numbers of people daily vitamins are a necessary part of their daily routine to be able to maintain both physical an... Read >
Author: Lea Santurdio02nd September 2009
Red wine is general good for you, but it is important to know the specifics of these benefits because you can then employ them to serve your body better. Over 600 million gallons of red wine is consumed in US and the numbers keep growing. The presence of ... Read >
Author: SaurabhSrivastava31st August 2009
So you want to eat your way to lower cholesterol. Well the good news is that you can do just that. If you eat the right foods you can actually lower your cholesterol. So let's get eating!
But before we begin eating I need to tell you up front that y... Read >
Author: faith10128th August 2009
The practices of meditation are increasingly becoming popular because of its importance and benefits. Most people incorporate meditation in their lives for spiritual journey. It can expand their awareness and perception about life's experiences. Some just... Read >
Author: Gregg28th August 2009
Herbal Supplements and Products for stress, memory, health
Herbal Supplements for exciting Health benefits of herbal supplements. Natural herbal supplements can go a long way in the direction of increasing your health and vitality, and can even provide f... Read >
Author: herbalcure3023rd August 2009
Natural menopause treatment involves the use of herbs. Although there are several natural remedies for this condition, some of them are not regulated and therefore there is little or no research that has been done to prove that they are effective. Phytoes... Read >
Author: Mercy17th August 2009
Millions of people are affected by high cholesterol. Over time it can lead to such serious health conditions as heart attack and stroke. To maintain good heart health it is necessary to understand your cholesterol levels and how to control them. Every yea... Read >
Author: World Vitamins Online16th August 2009
Health experts are continually researching ways that they can bring down cholesterol levels safely. The most recent substance they have zeroed in upon is fiber which contributes significantly to cholesterol reduction. So including fiber into your daily di... Read >
Author: Sally Spann15th August 2009
Every few years, a new craze in nutrition products arises, and while some quickly fade away, others, like acai berries, have staying power due to their true and lasting health benefits. It seems that in the last few years, acai berries have been hailed as... Read >
Author: Mike Bromley15th August 2009
The most recent in a long line of exotic diet supplements that has taken flight is a little fruit called the Açaí (pronounced ah-sah-ee) berry. Grown in swamps and floodplains from Belize in Central America to Brazil and Peru in South America, this deep... Read >
Author: Mike Bromley13th August 2009
If you have heard out from your physician or from doing home cholesterol test that you have a high total cholesterol level, one of the first things you need to do is to alter your diet to a low cholesterol diet to help you lower your cholesterol.
Gett... Read >
Author: C.G.11th August 2009
Jonny was a man who liked to eat red meat often. He ate eggs for breakfast with a side of hash browns and downed it with a glass of chocholate milk. It was no surprise to his loved ones that he had dangerously high cholesterol. On top o fthat he was a smo... Read >
Author: george christodoulou10th August 2009
If you suffer a high cholesterol level, you might hunger to lower cholesterol naturally, as expected by eating appropriate foods. Well, it is workable to cut your cholesterol by intake particular foods. Now are 3 lower cholesterol foods, you can try out.
... Read >
Author: pyllis10th August 2009
Prescription medications do work in lowering the bad (LDL) the side effects can certainly make a person think about healthy alternative solutions without all of the negative side effects, not to mention the high price of medication during these hard times... Read >
Author: D. Hill09th August 2009
If you have a high cholesterol level, you may want to lower cholesterol naturally by eating right foods. Well, it is possible to lower your cholesterol by eating certain foods. Here are 3 foods you can try out.
1. Olive oil is an excellent choice to lo... Read >
Author: pyllis04th August 2009
Many people in recent years have honored and touted the virtues of the South Beach Diet. This diet is very popular with folk who must exactly limit their carb intake.If you are not a massive lover of carbohydrates, and can live without them for the short... Read >
Author: Isaiah Hoover03rd August 2009
This is Part 2 of this article - this and enormous amounts of other information by Mel Siff are available at his Supertraining Group - health.groups.yahoo.com/group/Supertraining/ and the best of these has been posted at melsiff.comGuggul:Guggul is the na... Read >
Author: Mel Siff01st August 2009
To get a hearty health and enduring beauty is not only a daydreaming for people in the latest lifestyle . This is more so, due to the fact that negative paybacks from eating vigorous are never-ending. Acute Acai Berry is a kind of natural product that w... Read >
Author: Blaine Cash01st August 2009
Our liver works hard for us all day every day but it is perhaps the organ we pay the least attention to, at least until it goes on strike. When your liver isn't functioning properly, you experience such symptoms as chronic fatigue and muscle aches. The li... Read >
Author: jerry james30th July 2009
Teas are amazing because of the sheer number of varieties there are and the amazing health benefits each offers. There is a tea for everything, even colon cleansing. What exactly is a colon cleansing tea and what are the specific benefits it offers the pe... Read >
Author: Jennifer Hansen27th July 2009
Herbal Supplements For Vibrant Health benefits of herbal supplementsIf you've recently been diagnosed with an ailment, your doctor has probably prescribed medication, but did you know that this medication may only treat the symptoms and not the cause of y... Read >
Author: Leo Goodman23rd July 2009
Overview
Severe calorie restriction is in practice often a dangerous element for dieters which
can result in starvation. Adequate nutrition is essential for survival, weight loss
and proper health.
However, as early as 1934 researchers at Co... Read >
Author: jmarion0422nd July 2009
The new wonder pill in the battle for better weight loss is the much-lauded Acai berry tablet, famed for its natural detox, weight loss and energy boosting properties.
And now this ‘miracle’ supplement is available as a free trial from acaiberryt... Read >
Author: ServicePR22nd July 2009
The memorable "3 Day Diet" dates back to 1985 and today can be found all over the Internet and on where you buy books. The 3 day diet and its variations promise speedy slimming, a detoxing of the system, lower cholesterol and more energy all through a "... Read >
Author: Rob James19th July 2009
There is a great confusion about one of the main cause of ovarian cysts.
Excess estrogen! Or what we know in alternative medicine as estrogen
dominance. Prior to ovulation, there is supposed to be a surge of
progesterone to help the egg to be ... Read >
Author: LCruz19th July 2009
So you have high cholesterol and hope to lower it? That's not a shock, considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today.
First of all, you should know the dist... Read >
Author: Pedro DeBrito17th July 2009
All of these health benefits can help you live a longer, healthier, and happier life.Some super foods contain substances called antioxidants and phytochemicals, which work together to fight disease and promote a long life.
A majority of Natural foods wor... Read >
Author: farra11th July 2009
The blood pressure is the force with which the blood pushes on the walls of the veins and arteries as it flows through them. If this force is too high then the veins and arteries get slowly damaged in time, and those who suffer from it can develop atheros... Read >
Author: John Adison11th July 2009
If you have paid attention to the media recently, the experts are touting that getting more fiber in your diet will help drop cholesterol. This is good news with all the alleged problems and lawsuits against statins that lower cholesterol. Is it true thou... Read >
Author: John Manjarres10th July 2009
A new study of 3,516 Italian patients prescribed statins for high cholesterol looked into the issue of how well the therapy lowered cholesterol and the effect of therapy on the time to first hospitalization for a coronary event.
Not surprisingly, using... Read >
Author: Byron J. Richards07th July 2009
Red yeast rice is produced by cultivating M purpureus on polished rice. The fully cultured rice is then either sold as the dried grain, or cooked and pasteurized to be sold as a wet paste, or dried and pulverized to be sold as a fine powder. China is the ... Read >
Author: World Vitamins Online05th July 2009
There are very few membersThe only membersThere are not many members of the fruit family that have achieved the huge popularity as apple, banana and orange. But there quite a few fruits available which are not only delicious, but are also of vitamins and... Read >
Author: Wesley Ferrell05th July 2009
Due to cost cutting measures that have been brought on by the economic crisis many individuals are facing layoffs. some are even being told that their employer may eradicate or cut any health benefits previously included in their job.
Legislation is in... Read >
Author: seamus02nd July 2009
It has been said that a glass of wine each day keeps the doctor away. In France, red wine is a common substance in their daily diet and has proven to indeed lower cholesterol amounts and so much more. Pacific Natural has created the health supplement Resv... Read >
Author: Robert Bell01st July 2009
Are you interested in a more natural approach to treating high cholesterol levels? Do you want to drive down your cholesterol for a longer, healthier life?
There are several natural herbs that are known (or thought to be known) to help lower cholesterol ... Read >
Author: Anne P. Jackson30th June 2009
Given all of the appetite suppressant reviews it's extremely difficult to figure out which of the best appetite suppressants really work. One thing is certain: fiber is critical to help you lose weight. You have to curb your appetite to reduce your calori... Read >
Author: HerbalBob27th June 2009
Don't miss these great carp fishing bait secrets that will help you understand carp bait design benefits and advantages and how to boost your readymade baits; introducing energy, protein, and carbohydrate ingredients and other attractive substances, and w... Read >
Author: Tim F. Richardson26th June 2009
DHA, EPA, Policosanol, Vitamin B12, B6, and Folic Acid is the generic name of Vanachol, a drug used along with a proper diet to help lower cholesterol and fats (triglycerides) in the blood. The reduction of blood levels of cholesterol and triglycerides in... Read >
Author: Antwan Richardson17th June 2009
Why Essential Fatty Acids are Great for your Diet
For some reason people seem to be scared to death when they hear the word “fat”. While it make be true that some fats are bad for the human body, there are many fats that are not only OK for the bo... Read >
Author: GeraldFitz17th June 2009
Why Essential Fatty Acids are Great for your Diet
For some reason people seem to be scared to death when they hear the word “fat”. While it make be true that some fats are bad for the human body, there are many fats that are not only OK for the bo... Read >
Author: GeraldFitz17th June 2009
This is Part 2 of this article - this and enormous amounts of other information by Mel Siff are available at his Supertraining Group - http://health.groups.yahoo.com/group/Supertraining/ and the best of these has been posted at www.melsiff.com
-------... Read >
Author: Polar Bear17th June 2009
This is Part 2 of this article - this and enormous amounts of other information by Mel Siff are available at his Supertraining Group - http://health.groups.yahoo.com/group/Supertraining/ and the best of these has been posted at www.melsiff.com
-------... Read >
Author: Polar Bear12th June 2009
Like it or not, everyday our bodies are affected by the choices we make and the foods we eat. Whether you take a Tylenol to get rid of a headache, load up on greens for their nutritional value, everything that enters the body affects it in some way or ano... Read >
Author: pdopes12th June 2009
Like it or not, everyday our bodies are affected by the choices we make and the foods we eat. Whether you take a Tylenol to get rid of a headache, load up on greens for their nutritional value, everything that enters the body affects it in some way or ano... Read >
Author: pdopes10th June 2009
A popular Asian vegetable has been steadily gaining acceptance as a safe and natural way to help maintain healthy blood sugar levels. The Ampalaya, or Bitter Melon (Momordica charantia Linn.), has been found to contain several key compounds that researc... Read >
Author: Julia Hanf06th June 2009
There has been lots of talk lately regarding low glycemic diets and the glycemic index. It has become the topic of conversation from magazine articles to TV weight loss program advertisements. We have seen many different diet plans boasting counting carbs... Read >
Author: Denise McKinley R.N.06th June 2009
So many people think that the way to lose weight is to cut all fat out of their diet, but this is definitely the wrong approach. Your body needs fat: not only does it make food taste good, it helps us produce the right levels of hormones, protects our imm... Read >
Author: BODA05th June 2009
I know that this may not be one of the most comfortable subjects for most people, but over on my blog where I cover the best deals for consumers on a wide range of products and services, learning how to cleanse your colon is definitely one of the most req... Read >
Author: Weight Loss05th June 2009
I know that this may not be one of the most comfortable subjects for most people, but over on my blog where I cover the best deals for consumers on a wide range of products and services, learning how to cleanse your colon is definitely one of the most req... Read >
Author: Weight Loss03rd June 2009
Diatomaceous earth is a natural product that isn't exactly earth. It is actually the fossilized remains of microscopic organisms called Diatoms. You might remember them from junior high science labs. If you don't, ask a 5th grader!
So these organisms c... Read >
Author: Gen Wright18th May 2009
Everyone-young and old, women and men, we all need to take care of our bodies and mind. But today in this article some facts may pertain to men as well.
Exercise has proven to keep a body fit. Exercise helps to live a long pro... Read >
Author: Vida Curnutt12th May 2009
What does fish oil do for health? -- this is a common question that a lot of people have as they learn more about the amazing health benefits of omega-3 fatty acids and fish oils. Find out the expert answers in this article.
Although people are convinc... Read >
Author: Vijay K Raisinghani11th May 2009
Lower cholesterol level is very important for all human beings, this would include the children, teenagers and adults as well, and whether they have heart disease or not. The lower in cholesterol levels is very important for the people who got cardiovascu... Read >
Author: Pindra07th May 2009
The delicate berries of the Goji plant (Lycium Barbarum) have been treasured for centuries by the Himalayan people. These berries flourish in the tranquil valleys that are naturally protected by the Majestic Himalayan Mountains. The nutrient rich soil and... Read >
Author: Mitchel Annable05th May 2009
The delicate berries of the Goji plant (Lycium Barbarum) have been treasured for centuries by the Himalayan people. These berries flourish in the tranquil valleys that are naturally protected by the Majestic Himalayan Mountains. The nutrient rich soil and... Read >
Author: Mitchel Annable01st May 2009
If you're busy like me, and most other people for that matter -- you've probably got better things to do with your day, than worrying about eating healthy foods to meet your daily nutritional needs.
We are told to eat around 5 different fruits and vege... Read >
Author: Jeni Stevens24th April 2009
In our technology driven world with computers, televisions, cell phones, portable media players, and gaming units there certainly has been a shift in the lack of maintaining a healthy state of mind-body. To add, our environment presents demands, deadline... Read >
Author: Pramod21st April 2009
Alfalfa was considered to be a miracle herb in ancient times, as the Arabs called it the “Father of Herbs.” This herb has been cultivated for more than two thousand years. When the Medes and the Persians invaded Greece in 400 B.C., they began cultiv... Read >
Author: Robert Palmer18th April 2009
Taking Acai Balance can yield many benefits. Here are 7 of them.1. Increased Energy- Who couldn’t use an energy boost? Our fast-paced society leaves us on little sleep and no down time. Acai Balance’s powerful antioxidants eliminate toxins, leaving yo... Read >
Author: E. Wells17th April 2009
also be effectively treated.
In addition to osteoporosis prevention, women with extreme menstrual pain can also benefit from acai juice. Calcium-rich foods tend to coat the lining of the stomach and uterus, and reduce the pain that comes from cramps a... Read >
Author: onlinebmkt17th April 2009
Although fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East, in the West it is not as well known as many other spices. Not only does fenugreek impart a characteristic flavour and tang to food but it also has severa... Read >
Author: Keith Scott MD16th April 2009
The population of overweight and obese individuals in the United States and all over the globe is rising very quickly to dangerous levels. Heart ailments have become the number one killer, together with cardiovascular diseases. You should know that the da... Read >
Author: Mike15th April 2009
The good news is that doctors have now found the greatest antioxidant of all time in Acai Berry. If you drink a glass of red wine for dinner every day, then you receive an adequate amount of antioxidant per day. Acai Berry has thirty three times more ant... Read >
Author: Sarah Sabado14th April 2009
In comparison with other types of drugs, statins work to decrease the low-density lipoprotein cholesterol levels faster and more efficiently. How does it work? Well, it works to lower the LDL levels by suppressing an enzyme, HMG-CoA reductase which is res... Read >
Author: Johnson Blake13th April 2009
The good news is that doctors have now found the greatest antioxidant of all time in Acai Berry. If you drink a glass of red wine for dinner every day, then you receive an adequate amount of antioxidant per day. Acai Berry has thirty three times more ant... Read >
Author: Sah04th April 2009
C-reactive protein is produced by the body during times of inflammation. Doctors are not exactly sure why some people have elevated C reactive protein and others have normal levels, but they do know that high C reactive protein is linked to higher rates... Read >
Author: Jason Richards02nd April 2009
Herbs are the culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley, gree... Read >
Author: ronmojohny02nd April 2009
Herbs are the culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley, gree... Read >
Author: ronmojohny31st March 2009
Seriously high levels of 'bad' cholesterol (LDL) represent a menacing cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the total level of the cholesterol in your body (the HDL also known as the 'good' cholester... Read >
Author: Jeanie Smith27th March 2009
This article provide free information about herbal medicines and ayurvedic beauty. Also it gives information on herbal information, herbal life, herbal therapy, herbal medication etc. We assure you that you are satisfy with the information provide from us... Read >
Author: herbalinfosite23rd March 2009
It has been known for years that increased levels of niacin in the blood stream is a very effective way of reducing cholesterol levels without the need of additional drugs. Numerous medical and university studies have shown that niacin lowers overall chol... Read >
Author: Chris Daino20th March 2009
What if I told you that one of the health benefits of turmeric is its ability to lower cholesterol! If you're not familiar with turmeric, it's a yellow colored powder used as a spice in a variety of foods. But we're not going to talk about cooking, we'll ... Read >
Author: Marcia Kruger17th March 2009
The cornerstone for lowering your cholesterol and cardiovascular risk-as well as for weight control, reducing the risk of cancer, and various other benefits-is the low fat diet.
How much can you expect to lower your cholesterol through diet alone?
... Read >
Author: J. Farmer17th March 2009
For most people, the starting point for controlling cholesterol the natural way must be diet plus exercise-a traditional, well-established strategy, but one with a number of new features that were not apparent a decade ago.
To begin with, even one ... Read >
Author: J. Farmer13th March 2009
What is the Mediterranean Diet?
The Mediterranean Diet is a way of eating that has received lots of positive attention in recent years. The origins of this way of eating were born in Greece and other neighboring countries, and many of the foods eaten i... Read >
Author: celiabalmer10th March 2009
Calcium channel blockers (CCBs) are used most commonly to treat high blood pressure, angina, hypertension, narrowed arteries, Raynaud's syndrome, cardiomyopathy and arrhythmia (irregular heartbeat). However, they are also prescribed for subarachnoid hemor... Read >
Author: MIKE SELVON09th March 2009
Cholesterol medicine lowers bad cholesterol (LDH) which can effectively lower your risk of getting heart disease or a stroke. Changes in diet and starting cardio exercises, as well as quitting smoking and other bad habits should be the first option that i... Read >
Author: Henry Fong06th March 2009
Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy products help lower cholesterol and reduce the severity of menopau... Read >
Author: Jill Sabato05th March 2009
Have you heard about coconut oil yet? People are adding coconut oil to their diets and are receiving incredible fallout. They are down emphasis, receiving more energy, and getting healthier.
Coconut oiled is protected to use, and does not revolve to f... Read >
Author: Jaden Santon02nd March 2009
The Siberian Ginseng comes from a thorny shrub called Eleutherococcus senticosus. Other common names for it are touch-me-not and devil's shrub.
According to Chinese historical records, Siberian Ginseng has been valued for its medicinal functions for th... Read >
Author: Robert Palmer28th February 2009
Ginseng has many benefits and popping up one, Ginseng daily has benefited many people. Various studies have shown that people who on regular basis have been able to overcome various vitamin and minerals deficiencies. The adaptogens in this herbal plant as... Read >
Author: Rigler Jason25th February 2009
the highest overall antioxidant activity.
To date, at least five large epidemiological studies have demonstrated that frequent consumption of nuts decreases the risk of coronary artery disease. Overall, people who eat nuts five or more times a week had... Read >
Author: Jill Sabato25th February 2009
There's solid evidence that tea consumption is associated with a lowered risk of heart disease and stroke. The connection was noticed when the arteries of Chinese-American tea drinkers were compared with the arteries of Caucasian coffee drinkers. The tea ... Read >
Author: Jill Sabato24th February 2009
Roughage or FIBER is a carbohydrate found only in plant foods such as grains, fruits and vegetables. What makes fiber unique among carbs is that it can't be digested. It passes through your body unchanged. You eat it then you excrete it!
Believe it or... Read >
Author: Anne P. Jackson20th February 2009
It won't be long before Saint Patrick's Day is here! I recall wearing green on St. Patrick's Day when I was young up so as not to get pinched. Why do people DO that anyhow? Some say that it began in in the 1700's. If you wear green, you'll be invisible to... Read >
Author: Regina Jacques20th February 2009
Nowadays, people are fighting to get a good health, but actually health is not an expensive thing, you just need to have the knowledge about it. Our ancestors have found many things we can use to enhance health, one of them is green tea. For more details ... Read >
Author: atuls18th February 2009
Many people ask questions about natural ways to reduce cholesterol. Fortunately, that there is an answer to the question. You should first realize there are no magic cures for reducing your level of cholesterol. It is important to ensure you are keeping ... Read >
Author: Dan18th February 2009
The Mediterranean diet is a diet based on eating the foods people who live in the Mediterranean basin eat. The Mediterranean basin includes portions of Italy, France, and even the Sahara Desert – a generally mild winters with long, hot summers.
Most ... Read >
Author: Kalidas18th February 2009
oranges- occur only rarely in other plants and are thus essentially unique to citrus. The power of citrus flavonoids is dazzling. They're antioxidant and antimutagenic. The latter refers to their ability to prevent cells from mutating and initiating one o... Read >
Author: Jill Sabato18th February 2009
Honey is much more than just a liquid sweetener. One of the oldest medicines known to man, honey has been used in the treatment of respiratory diseases, skin ulcers, wounds, urinary diseases, gastrointestinal diseases, eczema, psoriasis, and dandruff. Tod... Read >
Author: Jill Sabato18th February 2009
Beans provide a great alternative to meat, since they're a low-fat source of protein. One cup of lentils provides 17 grams of protein with only 0.75 grams of fat. In fact, the American Cancer Society recommended in their 1996 dietary guidelines that Ameri... Read >
Author: Jill Sabato12th February 2009
The truth about acai berry nutrition is easily found on the web and here are a few of the amazing benefits. The acai berry is rich in Omega fats such as Omega 3, Omega 6 and Omega 9. We have all heard how Omega fats help us live longer lives. Along wit... Read >
Author: D Fraser12th February 2009
The truth about acai berry nutrition is easily found on the web and here are a few of the amazing benefits. The acai berry is rich in Omega fats such as Omega 3, Omega 6 and Omega 9. We have all heard how Omega fats help us live longer lives. Along wit... Read >
Author: D Fraser28th January 2009
We've all heard stories about how a drop of red wine is good for the heart, but is this really true? Is it a myth perpetuated by the wine trade or does it really have magical, life -prolonging properties? After all, wine is of course an alcoholic drink an... Read >
Author: Stevo24th January 2009
High blood pressure or you can call it hypertension is a very common disease we heard in our society, until now no one exactly know what cause the disease, but there are many factors can effect the blood pressure, like your diet and stress factor, what yo... Read >
Author: johnny24th January 2009
In the world of nutrition, there are a lot of things still in secret and unrevealed yet. You will need research and patient to get the knowledge available to everyone, especially for you to maintain or improve you own health. One of nutrition I will revea... Read >
Author: johnny22nd January 2009
Chelation therapy is largely unknown, ignored, and condemned by conventional medicine, with organizations like the American Heart Association and the American Medical Association have openly denounced chelation therapy as being ineffective and unproven as... Read >
Author: Robert Palmer17th January 2009
The word 'cholesterol' derives from several Greek words: 'chole' (bile); 'stereos' (solid) and the chemical suffix '-ol' for an alcohol. It was first identified in solid form in gallstones in 1784, but is present in all animal tissue and to some extent in... Read >
Author: peterhutch16th January 2009
It's the New Year and there's a good chance you've set a weight loss goal for your New Year's resolution. By losing weight you'll dramatically reduce your heart disease risk, lower blood pressure, and lower cholesterol. However, according to studies, the ... Read >
Author: Lisa Nelson RD14th January 2009
Let’s talk about snacks for a moment. I believe there is a general perception that snacking is bad and you need to cut out snacking if you want to lose weight and be heart healthy. Well, the opposite is actually true. Let me explain.
It is importa... Read >
Author: Lisa Nelson RD13th January 2009
There are some foods that help to melt your body fat and are known as ‘Fat fighting foods’. Of course, while exercise and a variety of wholesome foods are the secret to long-term weight control, there are foods that help you burn calories and quash hu... Read >
Author: Nick Mutt09th January 2009
There are a number of foods that have various health benefits. These foods not only give essential nutrition to your body but also prevent you from several diseases. Soyabean is one among them. This article will emphasize on the benefits of soyabean and h... Read >
Author: Nick Mutt09th January 2009
The Mediterranean diet is a diet based on eating the foods people who live in the Mediterranean basin eat. This mild area around the Mediterranean sea includes areas of many countries including France, Italy, Spain, the Balkans and even parts of Africa.
... Read >
Author: jonsager06th January 2009
An Acai Berry cleanse may be just what you need to clean your body of toxic colon build-up and put you back on track to a healthy life.
Acai Berry cleanse works to help your colon in a number of ways. Its high levels of antioxidants and electrolytes he... Read >
Author: janet2106th January 2009
Cholesterol is an important substance we all need for our body to function properly. But in this case to much of something is not a good thing and high levels of cholesterol can be dangerous to your long term health. If you have high cholesterol it is a g... Read >
Author: peterhutch06th January 2009
An Acai Berry cleanse may be just what you need to clean your body of toxic colon build-up and put you back on track to a healthy life.
Acai Berry cleanse works to help your colon in a number of ways. Its high levels of antioxidants and electrolytes he... Read >
Author: janet2105th January 2009
The Mediterranean Diet is based on the diet of people living in Greece, Italy, Southern France and Spain. Mediterranean’s consume about the same amount of fat as Northern Europeans and Americans yet live longer, have a lower incidence of heart disease a... Read >
Author: mandeep.dec200829th December 2008
Don't miss these great carp fishing bait secrets that will help you understand carp bait design benefits and advantages and how to boost your readymade baits; introducing energy, protein, and carbohydrate ingredients and other attractive substances, and w... Read >
Author: Tim F. Richardson29th December 2008
Maintaining a health lifestyle by doing regular exercise, eating healthy food and reducing stress, are some of the ways to reduce cholesterol effectively and keep your heart healthy.
High cholesterol is one of the worst causes of heart diseases. Exces... Read >
Author: TedBrumby19th December 2008
Although many people think of the term 'super food' as a modern phenomena, records show that the term has been in use since at least 1945, and possibly early if we allow the hyphenated version, 'super-food'.
So what are they, and are they really all t... Read >
Author: Roos Andy19th December 2008
Although many people think of the term 'super food' as a modern phenomena, records show that the term has been in use since at least 1945, and possibly early if we allow the hyphenated version, 'super-food'.
So what are they, and are they really all t... Read >
Author: Roos Andy17th December 2008
If preventative measures are not taken immediately, the risk of a heart attack and other cardiovascular ailments will escalate as an individual gets older. There are two types of cholesterol. The first is known as LDL or low-density lipoprotein. This is b... Read >
Author: jaswinder.dec200816th December 2008
What health benefits can you get from eating peanut butter? Well according to recent research from the Pennsylvania State University it found that men women and children gained significent health benefits and where able to meet their daily rda for vitamin... Read >
Author: Prince15th December 2008
As we enter the holiday season, we look forward to special gatherings and lots of tasty meals. While the holidays are exciting, I bet no one is considering how our diet has a major impact on the healthy bacteria in our intestines.
Remember those nights... Read >
Author: Dr. Hoberman03rd December 2008
Fed up and just can't seem to lose weight no matter how hard you try? If you're like most, then you are not alone. Acai berry is one of the most effective cures for quick weight loss - without the harmful side effects of supplements. This article will loo... Read >
Author: Adam Quilt03rd December 2008
Pterostilbene, a berry compound found in blueberries and grapes, can help lower cholesterol and prevent heart disease. It was found that pterostilbene was similar in activity to ciprofibrate, a commercial drug that lowers LDL cholesterol and triglycerides... Read >
Author: Kevin Flatt30th November 2008
Tomatoes
Tomatoes are unique in their ability to produce an amino acid called carnitine. This amino acid causes your body to burn fat at a faster rate by increasing your body's basal metabolic rate. Any tomato products, from ketchup to tomato sauce, ar... Read >
Author: Alien30th November 2008
Guggul is a natural herb supplement that may help lower cholesterol, yet few in the Western hemisphere know much about it. Guggul is otherwise known as the Mukul myrrh tree, and is a plant of the Burseracae family with small red or pink flowers.
It is... Read >
Author: Robert Palmer26th November 2008
You've probably never heard of it. While it's not a disease, many people with high blood pressure, high cholesterol levels, insulin resistance and obesity already have it and are guaranteed to suffer serious health problems later in life.
If you are ov... Read >
18th November 2008
1. Olive Oil contains monounsaturated (good) fats, which have been shown to have some excellent health benefits, such as possibly lowering your risk of diseases such as heart disease and cancer. The popular “Mediterranean” diet craze is somewhat well ... Read >
Author: quest4health18th November 2008
The Mediterranean Diet is based on the diet of people living in Greece, Italy, Southern France and Spain. Mediterranean’s consume about the same amount of fat as Northern Europeans and Americans yet live longer, have a lower incidence of heart diseas... Read >
Author: harminder18th November 2008
The Mediterranean Diet is based on the diet of people living in Greece, Italy, Southern France and Spain. Mediterranean’s consume about the same amount of fat as Northern Europeans and Americans yet live longer, have a lower incidence of heart diseas... Read >
Author: harminder13th November 2008
While cholesterol is necessary for your body; excessive amount can be very harmful. It is one of the main causes for heart problems. Therefore, it is of utmost importance to reduce cholesterol level in the body.
One can effectively reduce cholesterol ... Read >
Author: Chelsi05th November 2008
You've probably seen people perspiring in a steamy sauna before and asked yourself why they would want to do that. Do they know something you don't? Probably. Saunas, particularly infrared saunas, are packed with healthy benefits for the user. Keep readin... Read >
Author: Bill Gatton30th October 2008
The Chinese have known for quite a long time about the health benefits of green tea. They have used it to cure everything from headaches to depression for over 4,000 years. Modern scientific research has now provided undeniable evidence of the health bene... Read >
Author: Jeffrey Lorien21st October 2008
Each food we eat has a different, specific effect on the body. Meat and fish are rich in protein and help to build the body�s muscle structure, while carbohydrate foods like bread, rice, potatoes, and pasta are rich in sugar and are instantly converted... Read >
Author: Robert Palmer17th October 2008
Although many people think of the term 'super food' as a modern phenomena, records show that the term has been in use since at least 1945, and possibly early if we allow the hyphenated version, 'super-food'.
So what are they, and are they really all t... Read >
Author: IJ SERVEmserveoct10a@gmail.com13th October 2008
A lot of us eat without really thinking about the food that we are putting into our bodies. This is extremely unfortunate because diet is crucial to human health. A good diet depends on choosing what to eat and how much to eat, because otherwise food ca... Read >
Author: Robert Palmer02nd October 2008
They say that the further Guinness travels away from Dublin, the worse it tastes. Now whilst the more sceptical among us may put this down to overly-reminiscent Irish men and women who have simply been away from home too long, it’s probably wise not t... Read >
Author: Isla Campbell02nd October 2008
The Mediterranean diet menu is based on the peculiarities of residents of the Mediterranean region. This diet is suitable for people who want to correct their figure or keep it for a long time. Followers of Mediterranean diet believe that it can rejuvenat... Read >
Author: Alen Green26th September 2008
Are kids really allowed to be kids these days? I'm not so sure.
Here are 5 ways children are being pushed to behave like little adults way too early in their lives:
(1) Stuck inside: Remember when our parents would tell us to go outside and play? M... Read >
Author: Dr. Robyn Silverman25th September 2008
All right, this green tea article has been hanging over my head for too long. I just couldn't get motivated to wade through all the research to determine if yes, this is an effective way to lower cholesterol and prevent heart disease, or no, it's just a l... Read >
Author: Lisa Nelson RD25th September 2008
Holidaying in Southern Spain this year we enjoyed the Mediterranean food. A typical meal was salmon fillet with home-made pesto sauce (basil, pine nuts and olive oil) and stir-fried Mediterranean vegetables.
Our Mediterranean veg medley consisted of au... Read >
Author: Liz Copeland22nd September 2008
Foods rich in fibre play an important role in maintaining good health and fitness. In this article we will discuss how does fibre lower cholesterol? We all know that vegetables, fruits and grains are high in fibre so it is important to increase their inta... Read >
Author: Nick Mutt17th September 2008
The right way to lose weight is burning more calories than you take in; that’s when your body burns fat. It's as simple as that. There sure is no magic pill to increase your metabolism or melt fat in a short time of a few days.
1 pound of fat amoun... Read >
Author: Mike Lombardy15th September 2008
The benefits of Soy, we have been told are monumental. All soy products have been FDA approved for years, and I for one have been using soymilk off and on for years. When the latest bone density test revealed no significant increase in bone mass, I did ... Read >
Author: Ann Stewart15th September 2008
Here's a checklist of the top 8 things you must do if you want to successfully lower your cholesterol and keep it low.
✓ Know your numbers
Have you had a lipid profile? Do you understand the numbers? If you are going to successfully lower cholest... Read >
Author: Lisa Nelson RD10th September 2008
This would be hard to believe in our modern day world, where our health is kept together and disease is kept at bay by a battery of doctors - ranging from cardiologists, dermatologists, gynecologists, internists, oncologists, neurologists, pathologists, r... Read >
Author: Chris09th September 2008
If your goal is to lose weight in a hurry - then this article is for you. Read on to find out how to lose weight, and burn stomach in no time -
How to Lose Weight
1. Eat foods in all the different colors of the rainbow. This ensures you get as many ... Read >
Author: Jason Oh09th September 2008
They say that the further Guinness travels away from Dublin, the worse it tastes. Now whilst the more sceptical among us may put this down to overly-reminiscent Irish men and women who have simply been away from home too long, it’s probably wise not t... Read >
Author: mpressman05th September 2008
I may have some good news for Starbucks lovers.
Normally, the high sugar, high fat, high calorie beverage and menu items offered by Starbucks were reasons to steer clear if you struggle to lower triglycerides, lower cholesterol, or shed extra pounds.... Read >
Author: Lisa Nelson RD02nd September 2008
Many natural substances that are capable of lowering blood fats and cholesterol levels that are potentially harmful have emerged. No one is suggesting that there is a magic pill that will promote healthy cholesterol levels, but nature has provided us wit... Read >
Author: Robert Palmer02nd September 2008
If you are suffering from heartburn, knowing natural foods that help heartburn is a must. Millions of people suffer from it every day because they overeat, eat the foods that cause heartburn, or eat in hurry. They don't realize that what they are doing is... Read >
Author: Raylie Lee28th August 2008
Cholesterol produces by the liver also found in certain foods. That means we can control what we eat. Natural treatment to lower cholesterol is one of the important key to make you success to lower your cholesterol. Lower cholesterol natural way such as h... Read >
Author: Tom Smith25th August 2008
Excise has proven to keep a body fit. Exercise helps them to live a long productive life. As we grow older, the bodily functions decline. If a person fails to stay active in their lifetime, the aging process speeds up full force ahead. If you work out whe... Read >
Author: Jan Richards25th August 2008
Fruits and vegetables contain Phytosterols which is a phytochemical. Epidemiological studies suggest phytochemicals possess powerful antioxidant and anti-inflammatory characteristics that significantly reduce the risk of cancer. As food supplement it a... Read >
Author: Ace Smith21st August 2008
Increasing the amount of omega-3 fats in our diet and decreasing the amount of omega-6 is beneficial in reducing your risk for heart disease. Most American’s consume a high omega-6 diet, with omega 3 being a common deficiency. Omega 3 deficiencies and ... Read >
Author: Lisa Nelson RD18th August 2008
Arizona State University’s Carol S. Johnston Ph.D. and a team of scientist accidentally stumbled across the weight loss power of vinegar while conducting a study to determine whether vinegar would help lower cholesterol levels-it did not- but they did d... Read >
Author: cacarod15th August 2008
There are many people that have been diagnosed with high cholesterol that choose to take their treatment into their own hands. Changing their diet along with adding a regular exercise routine can go a long way to help control high cholesterol levels. Ther... Read >
Author: Vincent14th August 2008
Do you like many other Americans have high cholesterol?
Around 13.7 million people who currently live in the United States have coronary heart disease and nearly 4 million have had a stroke. In addition, millions more are at risk for a heart attack or... Read >
Author: Gene29th July 2008
Having an abnormally high cholesterol level can put one at risk of developing heart disease. It won't be an instant thing; heart disease can gradually develop as a person ages and as one continues to maintain a very high cholesterol level. If you plan to ... Read >
Author: Jan Richards29th July 2008
If you want to lower your cholesterol levels, following an ideal diet may be able to help you a lot. It has been known for a long time now that the food a person eats or is accustomed to eating daily can have a direct relation in the body's cholesterol le... Read >
Author: Jan Richards29th July 2008
There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with the development of heart disease. High cholesterol lev... Read >
Author: Jan Richards29th July 2008
It is scientifically proven that the genes you inherit have something to do with high-rise cholesterol levels in the body. The vast majority factor is due to lifestyle, saturated fat intake and calorie, poor eating habits especially without exercise, exce... Read >
Author: Jan Richards25th July 2008
Human Growth Hormone (HGH) is produced by the pituitary gland in the brain. The highest levels of HGH is produced during adolescence but between the ages of 21 and 30 the level of HGH being produced is markedly reduce by as much as 1.4 percent per year. ... Read >
Author: David Cowley18th July 2008
Statins do lower cholesterol. But their high price and serious side effects make them a poor choice over natural alternatives that you should know about.
There is a measure that you don't hear about in the news but is known in medical circles as NNT wh... Read >
14th July 2008
An elevated level of serum (blood) cholesterol is one of the major risk factors of heart disease, though by no means the only one. It is recommended for cholesterol levels to be kept under 200 mg/dl. There are certain measures you can take to do this. How... Read >
Author: Mitamins Team11th July 2008
1. Tomato
Tomato can substantially reduce the risk of cancer, such as pancreatic cancer, it is the best source of vitamin C. Lycopene in tomatoes can prevent cancer and cardiovascular disease, also can reduce the incidence of prostate cancer, the tomat... Read >
Author: Win.Ho11th July 2008
If you’ve been following along, you know from the article "Get a Grip on Fatty Acids" that the right ratio of omega 6 to omega 3 fatty acids promotes lower cholesterol.
The goal is not to cut omega 6 fatty acids (such as corn oil, beef, and chicken) ... Read >
Author: Lisa Nelson RD09th July 2008
It's a well-known fact that incorporating enough fiber in your diet is beneficial to your health. Dietary fiber not only prevents constipation, but also lowers the risk of heart conditions. Such beneficial fiber can be found in fruit, nuts, vegetables an... Read >
Author: thinkfast07th July 2008
We are all looking for ways to look younger and have a healthy body that we can be proud of. There are different things, products and treatments that people use to achieve their goal, however there are some foods that can do miracles for your health and y... Read >
Author: ray03rd July 2008
Many people that have been diagnosed with high cholesterol are looking for alternative treatments that can lower their cholesterol naturally rather than go the traditional pharmaceutical route. A change in diet and adding an exercise routine are all g... Read >
Author: vincent platania02nd July 2008
Many people that have been diagnosed with high cholesterol are looking for alternative treatments that can lower their cholesterol naturally rather than go the traditional pharmaceutical route. A change in diet and adding an exercise routine are all goo... Read >
Author: vincent platania01st July 2008
Worldwide sales of statins bring in over 15 billion dollars annually for their manufacturers. Yet despite the millions who take them, statins have shown to do little to prevent heart attacks and stroke.
40 million Americans take statin drugs but are un... Read >
25th June 2008
It's a well-known fact that incorporating enough fiber in your diet is
beneficial to your health. Dietary fiber not only prevents constipation, but
also lowers the risk of heart conditions. Such beneficial fiber can be found in
fruit, nuts, v... Read >
Author: thinkfast09th June 2008
It is surprising that we live in a world where youth and beauty are valued more than wisdom and intelligence. People spend more time and money searching for the fountain of youth by buying every anti-aging pill and potion they can find, when the real answ... Read >
Author: Carol Stack02nd June 2008
Like cancer, we can see the wilful ignorance demonstrated by cardiac medicine in not dealing with the root cause of heart disease, which is diet. Because the focus is on treating the symptoms rather than the cause there have been differences of opinion on... Read >
Author: Paul20th May 2008
Consuming less calories doesn't seem to be a good solution for fat loss. The reason: When you consume less calories, the body slows down metabolism making fat loss that much more difficult. You see, the levels of thyroid hormone, which help support metabo... Read >
Author: Andy Rogers20th May 2008
There are many natural ways of losing weight; boosting your calcium consumption is one of them. We all know that calcium helps in strengthening our body. It helps children by building strong bones and teeth. But how can it help you lose weight?
If you... Read >
Author: Lynne Doxley14th May 2008
Protein is an extremely important part of all diet plans. A high protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. High-protein, low-carbohydrate diets have been widely promoted in recent yea... Read >
Author: Sander Bel12th May 2008
We all know that fruit and vegetables are good for us. However, you know, few fruit are especially good for health as well as help to lose weight.
Blueberries
Add blueberries in your meal plan. Studies have discovered many health benefits from eating ... Read >
Author: khan11th May 2008
If you have high cholesterol, then you are at risk for developing some serious long term health problems. Cholesterol is a sticky fatty substance that can build up on the walls of your arteries and eventually block the blood flow through these arteries. T... Read >
Author: Lambert Klein08th May 2008
Mirror, mirror on the wall, What risks heart disease most of all-high blood pressure or high cholesterol, lack of exercise or too much stress, Type A behavior or a fatty diet, family history or cigarettes? If scientists had the answer, heart disease might... Read >
Author: David Jones08th May 2008
Sex education is an excellent topic and a spark-for-interest to all of us. The objective of sex education is to help people understand the body structure of men and women, and understand the difference and similarities between genders in terms of body fu... Read >
Author: Dorie Ellwell29th April 2008
You may be joining a few wrong affiliate programs or just getting started working from your home. Finding the proven work from home is crucial to ensure that you make money working from your home and give value to people’s lives. There are two important... Read >
Author: Tessie Setiabudi29th April 2008
Good health isn't just about feeling good and adding on years to your life. If you consistently evaluate your health and keep up a beneficial lifestyle, you'll save money at the doctor's office, on prescription and over-the-counter drugs, and expensive te... Read >
Author: peterhutch25th April 2008
If you happen to be a "chocoholic," there is some good news for you: some chocolate is not only not as unhealthy as previously thought, but many doctors now actually encourage the public to consume it. One particular type of chocolate can be beneficial to... Read >
Author: Don Downes18th April 2008
Fat is an important nutrient that sometimes gets a bad rap. Its major functions in the body include providing an energy source, aiding in the absorption and transport of the fat-soluble vitamins A, D, E, and K, cushioning organs, and regulating body tempe... Read >
Author: Alien12th April 2008
Although garlic seems to be a turn-off in a lot of intimate settings, it should actually be held dear. Aged garlic extract and other garlic supplements have been proven to assist in a heart-healthy lifestyle. Garlic, as an herb, is used to help lower ch... Read >
Author: Robert Palmer10th April 2008
According to a study published in the Journal of Agricultural and Food Chemistry, snacking on pistachios and sunflower seeds may lower your cholesterol. It seems that pistachios and sunflower seeds contain the highest amounts of phytosterols which is the... Read >
Author: James Houston09th April 2008
If you have high cholesterol or blood pressure, cutting back on fat and increasing fiber can help lower both. You may also lose weight in the process!
Try these food changes to reduce your fat and saturated fat intake. Saturated fat is the hard, artery... Read >
Author: Karen Marschel, RD, LD, CDE07th April 2008
Goji berries are mild tangy in taste which are slightly sour and sweet and are analogous to raisins in chewy texture and shape. These berries are marvelous berries that contain 19 amino acids in which 8 essential acids are included. They also have traces ... Read >
Author: Kirk Bachelder05th April 2008
Protein is an extremely important part of all diet plans. A high protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. High-protein, low-carbohydrate diets have been widely promoted in recent yea... Read >
Author: Rachel Broune28th March 2008
The powerful nutrients of alfalfa are not a new discovery. Chinese healers have used alfalfa as far back as the sixth century, mainly for kidney stones. Alfalfa is known to improve urinary tract health, detox the body and rid it of harmful substances and ... Read >
Author: Robert Palmer28th March 2008
Your doctor says that you have high cholesterol and he wants to add a cholesterol lowering medication to your growing list of prescription medications. High cholesterol can contribute to heart attacks or strokes and should never be taken lightly. But is p... Read >
Author: Lambert Klein25th March 2008
(ARA) - Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy products help lower cholesterol and reduce the severity of... Read >
Author: Rajeev Patnia12th March 2008
Fenugreek has been used for millennia both as a medicine and as a spice in Egypt, India, and the Middle East. Traditional medicinal uses include the treatment of wounds, bronchitis, digestive problems, arthritis, kidney problems, male reproductive conditi... Read >
Author: Alien11th March 2008
So you just found out you have high cholesterol and have been told to start a low cholesterol low fat diet immediately. But what does this mean? Should you eliminate all high cholesterol foods or eliminate all fats? No and no. Read on to find out abou... Read >
Author: Darlene Nicholson07th March 2008
Breakfast is the most important meal, setting the stage for metabolic function, getting the intestinal tract in motion and giving the body the energy needed to work. Too many carbohydrates are not good, because the body stores extra carbs as fat. Too much... Read >
Author: Dr John Anne07th March 2008
Breakfast is the most important meal, setting the stage for metabolic function, getting the intestinal tract in motion and giving the body the energy needed to work. Too many carbohydrates are not good, because the body stores extra carbs as fat. Too mu... Read >
Author: Peter sams26th February 2008
Getting fat is definitely not pretty, but it can also be very dangerous. What is the most "dangerous" fat on our body? The most dangerous and unhealthy place to have excess fat is around the belly and stomach regions. Remember, all your main vital organ... Read >
Author: SamRobbins22nd February 2008
There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. Instead of bringing misfortune, however, the 13 habits promise a life of v... Read >
Author: Alvaro11th February 2008
In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by the liver. Although cholesterol has purposes and is important to overall h... Read >
Author: JanL11th February 2008
Cholesterol is a lipid found in cell membranes of all tissues, and it is transported in the blood plasma of all animals. Cholesterol is found in the bloodstream of man. The cholesterol in a person 's blood comes from two main sources, dietary intake and t... Read >
Author: Juliet Cohen06th February 2008
To have the perfect "Abs Diet" you need to need eat the proper foods. Eat the wrong foods or worse yet eat them at the absolute worst time and you could destroy the workout you just completed or behave like a turtle at your next workout.
If you want t... Read >
Author: jaysonrd22nd January 2008
You must be wondering as to the repetitions in the title? It is to emphasize the importance of breast feeding for our precious babies! There are a lot of misconceptions and myths about this common topic, and each day a good part of the consulting time is ... Read >
Author: Celly Dunk19th January 2008
According to a recent news article, Big Pharma spends almost double the amount on advertising as on research and development. Of the $235.4 billion domestic sales income in 2004, 24.4% went to promotion, and a mere 13.4% went to research and development. ... Read >
Author: Gloria MacTaggart17th January 2008
At one point in time, when you went to the health food store you usually only had choice of wheat bran, which is a good source of the insoluble fiber that helps your digestive system stay on track, or oat bran, which contains the soluble fiber that helps ... Read >
Author: Robert Palmer16th January 2008
There’s good cholesterol and bad cholesterol. Either way, we just can’t seem to avoid having too much of it. There’s simply no way that everyone can resist the temptation of tasty food. Think of the deep-fried chicken from your favorite fast food jo... Read >
Author: vincent platania08th November 2007
Now when you have a surname like Raison being seen eating nuts at school was not something I really thought about, believe me I had enough stick when they bought out that everyones a fruit and nut cake advert. Do you remember that one? I do!Anyway, I'm mu... Read >
Author: Kevin Raison02nd October 2007
Bladderwrack is a brown seaweed sometimes referred to as kelp, although this term is inaccurate. Its rich iodine content is the primary reason for its long historical use as a medicinal herb.Traditionally, bladderwrack's main stem or thallus is used as an... Read >
Author: Patricia McDougall17th September 2007
Psyllium husk fiber can be used to prevent constipation due to its high fiber content and mucilage, that chemically is mainly formed of the sugars arabinose and xylose, together with the non-digestible monosaccharide galacturonic acid that is the main com... Read >
Author: Robert Palmer22nd August 2007
Heart disease is probably the Western world’s most prevalent natural killer of men and women. As a result constant research is undertaken to find a cure for heart disease. A few procedures and treatments do show a great deal of promise.
A Simple Po... Read >
Author: Paul Schaverien20th August 2007
People who take statin drugs to achieve lower cholesterol numbers stand the risk of having their cholesterol go too low.
New studies show that people with the lowest cholesterol have a higher risk of cancer, according to a meta-analysis of over 41,000... Read >
Author: Gene Millen10th August 2007
Here is an alternative approach to using statins according to the Price-Pottenger foundation.
"If statins work, in preventing heart disease they do so by reducing inflammation, not because they lower cholesterol." (1)
Statins block the production of... Read >
Author: info@3dpts.com09th August 2007
Goji juice is the hottest of all the liquid remedies in the world herbal health-care industry around the world. Goji juice is the best of its kind because not only is it good to taste but its also great for to health. Its very rare to find this quality es... Read >
Author: Kirk Bachelder01st August 2007
Vitamins help to lower cholesterol are now a proven fact. This kind of over-the-counter supplement contains no chemicals of any type. It is a natural method in achieving lower cholesterol without negative side effects or prolonged issues. Doctors have ... Read >
Author: Robert Palmer01st August 2007
Over the years since the Atkins diet has been introduced, the reviews pertaining to the health of the program have been diverse at best. While many doctors believed that a low-carb diet like Dr. Atkins’ can increase the risks of cancer and heart disease... Read >
Author: Roland Parris Jefferson III24th July 2007
Because of the great efforts of the American Heart Association and other similar organizations, we have gained a lot of knowledge on cholesterol and its effects on our health. We know that high cholesterol levels increase our risk for heart attacks and s... Read >
Author: Robert Palmer01st July 2007
Ayurveda has been practised for over five thousand years. It is a traditional Indian healing system, which provides an integral, holistic approach. It provides guidance regarding lifestyle and food enabling the sick to recover and providing support to ma... Read >
Author: vincent platania27th June 2007
Proper Nutrition is equally significant for proper growt5h of our physique such as sufficient physical exercise and balanced diets. The appropriate nutritional choice ensures you getting positive energy resources to effectively balance the demand within... Read >
Author: lazyurl20th June 2007
Europe and all our neighbors on the other side of the pond have been well aware for decades, perhaps centuries, making fish an every day staple was keeping them a lot healthier. As American researchers began to catch up about five years ago, and doctors ... Read >
Author: Lois Smithers16th June 2007
According to research, a diet to lower LDL cholesterol can effectively prevent the development of cardiovascular disease and subsequent adverse events, such as heart attacks and stroke.
LDL cholesterol, which stands for low-density lipoprotein cholest... Read >
Author: Albert Lee11th June 2007
The keyword in heart health these days is the Omega 3 fatty acids that are typically found in fish and fish oil nutritional supplements. However, many people don’t like fish, or fish oils, so finding an alternative is important. Many people don’t know... Read >
Author: Mitamins Team04th June 2007
A slice of chilled watermelon on a scorching summer day can be categorically be christened as 'ultimate relaxation'. True indeed, watermelons are great rejuvenators during warm sunny days. That's the reason why over 96 countries are engaged in growing wat... Read >
Author: Suzanne Macguire24th May 2007
“You just have to eat right from now on!”
Anyone who has been diagnosed with high cholesterol has probably heard this phrase a million times in a million different variations:
Mom: “Eat better and you’ll get rid of your high cholesterol symp... Read >
Author: Mitamins Team21st May 2007
Numerous studies support the various benefits of exercise in daily life. The ability of exercise to lower cholesterol and decrease the risk of development of heart disease has been confirmed by adequate scientific research.
A study conducted in a unive... Read >
Author: Albert Lee21st May 2007
Ask any college student what he or she had to eat in the past day or two, and you’re likely to be horrified. Most young adults, especially those from America, have adopted terrible dietary regimens. Consequently, it’s not surprising that high chol... Read >
Author: Mitamins Team21st May 2007
Herbal Teas are quickly becoming the tea of choice to many tea drinkers, as a multitude of new and unique herbal blends are becoming available. With all the new options, what is the difference, and why should I drink one over the other ? A benefit with he... Read >
Author: David Giusti21st May 2007
Carbohydrates are broken down by insulin into glucose. Type 1 diabetics don’t produce the insulin needed to convert carbs into glucose. Type 2 diabetics produce insulin, but not enough to break all the carbs down into glucose. Carbohydrates are importan... Read >
Author: Subhash Kandpal17th May 2007
You are what you eat. We've all heard that expression right? Our bodies burn fuel to operate just as an automobile burns fuel to operate and what we give our bodies to burn has a direct affect on its performance and maintenance, much like an automobile.... Read >
Author: Andrew Wills30th April 2007
If you love the warm, spicy taste of cinnamon in your coffee or in your holiday desserts, you may be happy to know that this potent spice is not just delicious.
Cinnamon is also a natural fat burner!
The spice has been used for centuries for a wide va... Read >
Author: Monica Villarreal26th April 2007
“Let’s go out to dinner tonight!” It should be a sentence that evokes a fun evening with friends or loved ones; however, if you’re troubled by high cholesterol symptoms, it only creates anxiety. After all, what in the world can you hope to eat? Ar... Read >
Author: Mitamins Team23rd April 2007
Atherosclerosis, stroke and heart attack, among other diseases of cardiovascular system, are very serious health issues. The importance of prevention of cardiovascular diseases can’t be stressed enough. Prevention means keeping blood and blood vessels ... Read >
Author: Alien21st April 2007
Taking heart healthy supplements, vitamins, minerals and herbs may help reduce your risk of developing heart disease. Dietary supplements recommended for heart disease typically include Gingko Biloba, Sam-E and Co-enzyme Q-10, but there are numerous vita... Read >
Author: Patsy Hamilton18th April 2007
Chances are that if you’re not from India or the Middle East, you’ve never heard of guggul. Guggul is a supplement widely used in India as a natural high cholesterol treatment. It is made of tree resin from the mukul myrrh tree that grows in India and... Read >
Author: Mitamins Team13th April 2007
Are you a chartered member of the so-called “sandwich generation”, struggling to take care of your aging parents while simultaneously raising your children? Such a tug-of-war between generations can be maddening enough, but when you add your mother or... Read >
Author: Mitamins Team07th April 2007
Are you suffering from high cholesterol? Do you long for a way to lower cholesterol without medication? Are you certain that there must be a natural remedy for high cholesterol that doesn’t involve a trip to your local pharmacist?
Many people who hav... Read >
Author: Mitamins Team30th March 2007
Some medications that lower cholesterol(http://www.mitamins.com/disease/High-Cholesterol.html) are found by testing in a laboratory while others are discovered and perfected over 5000 years of use. Some natural remedies for high cholesterol however, h... Read >
Author: Mitamins Team29th March 2007
Guided Imagery can often provide considerable healing benefits by using the mind to affect the body.
The brain uses images and other senses such as smell and hearing to communicate with other organs.
What can Guided Imagery do for you?
*Heal Your... Read >
Author: Lambert Klein28th February 2007
If you have paid attention to the media recently, the experts are touting that getting more fiber in your diet will help lower cholesterol. This is good news with all the alleged problems and lawsuits against statins that lower cholesterol. Is it true t... Read >
Author: Adam Kessler20th February 2007
In recent years, green tea has gained a lot of attention for its health benefits. Many studies have been conducted that have shown various ways that green tea helps keep you healthy. Among these findings include evidence that green tea helps lower cholest... Read >
Author: Jon Stout06th February 2007
When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn reduce the risk of heart disease.
However, people ... Read >
Author: Ng Peng Hock25th January 2007
The blockbuster medication Celexa, which is in the SSRI category of medications and is regularly used to lower cholesterol, has recently been found to effectively treat depression in patients with coronary heart disease.
François Lespérance, M.D., ... Read >
Author: Cathlene Martinez17th January 2007
Copyright (c) 2007 The Brain Code LLC
So many people are on medications that they don't want to be on, especially older adults. Sometimes these people are resistant to taking vitamins as well because they just don't want to take another pill. However, ... Read >
12th January 2007
Diet combined with physical exercise brings results almost twice as good as medication for diabetics, found researchers from Norman J. Arnold School of Public Health in Columbia.
The research group had three goals: to decrease the calories level with t... Read >
Author: Andrea Pelin17th November 2006
Ginseng is an English term given to a Chinese word 'renshen'. The literal meaning of this term is ?man root?. It has a characteristic forked shaped look that resembles the legs of a man, hence the name. Originally, the term Ginseng was used as substitute... Read >
Author: Rich Marsiglia17th November 2006
Green Tea, the health benefits
Fighting Cancer
There are many health benefits associated with having a green tea diet. One of these green tea diet benefits is preventing Cancer. Certain substances present in green tea diets are said to help in destr... Read >
Author: David Odell16th November 2006
What should you do if you find out that your cholesterol level high? Basically there are few things you can do to lower your cholesterol. These include diet therapy, weight loss and regular physical activity.
A last resort will be to try cholesterol lowe... Read >
Author: Hana Cik16th November 2006
Facts about pets
Australian families who share their homes with pets number among the highest in the world, with 64% of households including pets. In those 7.5 million households, fish top the pet population at over 12 million, followed by birds, at 9 ... Read >
Author: Andrew Gates16th November 2006
Why do people buy non-fiction books? Most readers buy books to solve problems or help with fulfilling a need. For example, when I started speaking for a fee I went out and bought a couple of popular books about speaking. Browsing in the bookstore, I was a... Read >
Author: Earma Brown10th November 2006
We are all familiar with the spice turmeric – the yellow coloured spice in curry – but it does a lot more than taste good. In fact, it is being intensively studied for its role as a powerful pain reliever – and even an anti-ageing nutrient.
... Read >
Author: Sudeshna Chakraborty09th November 2006
If your life approaching the menapause...
Menopausal symptoms vary from one woman to another. Some have few problems, while others find it physically and emotionally draining. Taking special care of your nutritional health can help your body cope.
Your ... Read >
Author: azhar daud17th October 2006
Because of organizations like the American Heart Association (AHA), we’ve learned a lot about cholesterol and how it affects our health. Thanks to these educational organizations, we know that high cholesterol levels can increase our risk for heart att... Read >
Author: Robert Palmer12th October 2006
AcidophilusPrevent Intestinal InfectionsCommon Names Acidophilus Bifidus, Lactobacillus Acidophilus (L Acidophilus), Primadophilus.Acidophilus is a nutritional supplement. Acidophilus is a type of bacterium. There are several varieties of bacteria that in... Read >
Author: Get Nutri04th October 2006
The subject of diet is much discussed one of late. Its importance in relation to one's perfect health is understood better now by the health-conscious people. A good diet can build your life. A bad diet though can break it.
Low cholesterol diet is one ... Read >
Author: Kanishk manchanda15th September 2006
Green tea has been enjoyed by the Chinese and Japanese cultures for thousands of years, yet it has not been until relatively recently that the rest of the world has discovered the joys of green tea. It is considered to be one of the most popular herbal su... Read >
Author: Daniel Lanicek31st August 2006
When building muscle mass, the workout is only half of the battle. The other half is your diet. Without a good diet, is impossible to gain any measure of lean muscle mass. That is because the workout serves as stimuli making your body build muscle tissue.... Read >
Author: Anthony Lee07th July 2006
Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced body builders and athletes have listed the top 10 effective bodybuilding supplements and these are the... Read >
Author: Jones Kavin03rd July 2006
Have you tired off different weight loss program? Don't worry! Green tea gives helping hand for you to lose your weight. Chinese discovered this tea and used to treat their headaches, to their depression.
At present there are numerous debates on the gr... Read >
Author: Hasan Dens22nd June 2006
Do you ever wonder why a whole culture of people, and that would be we Americans, got so fat, so out of shape, so tired, and so plagued by pain, lack of mobility, and diseases?
Do you ever wonder why, in spite of the sad shape of our bodies, we are so ... Read >
Author: Dr. Leslie Van Romer08th June 2006
For any woman that has suffered the horrible effects of menopause, there is some welcome news on the horizon. In the popular press, there has been a lot of talk about the potential of soy as a treatment for the effects of menopause. While some studies h... Read >
Author: Caren Killtral12th May 2006
High Blood pressure is the measure of force against arteries. Do you
have high blood pressure? Do you know what are common symptoms and signs
of high blood pressure? This article will give you comprehensive
information about common signs and symptom... Read >
Author: Armughan Riaz02nd May 2006
STEP 1 Don'ts:
Limit or avoid the following foodstuffs:
Animal fats, found in many different types of meat and dairy products.
Large quantities of margarine are also unhealthy.
Refined flour products are also problematic as is a high con... Read >
Author: Fritz Frei30th April 2006
Let's start where we all start . . . . with breakfast! So many people tell me that they skip breakfast because they're trying to lose weight. When I explain that it has the exact opposite effect, they just can't comprehend that. But it's true. And for... Read >
Author: Dr.Jeffry Weiss12th April 2006
Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today.
As with anything health related, diet... Read >
Author: Alexandra D12th April 2006
Do you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 tips you can get started with today.
As with anything health related, diet... Read >
Author: Alexandra D03rd April 2006
Copyright 2006 Eva Moffat
What Is Fibre?
Fibre is the part of the plant that we eat and cannot digest. But while it is still in our body it can do a great deal of good for us.
There Are Two Kinds of Fibre
Soluble Fibre
Insoluble Fibre
... Read >
Author: Eva Moffat21st March 2006
Our society is set up to regard meat eating as the 'norm'. Those people who choose a vegetarian diet are often thought of as difficut, 'trying to be different' or just odd. A common nutritional fallacy is that meat and animal products must be consumed in ... Read >
Author: Michael Aldridge20th March 2006
Flax Seed Benefit
Researchers found low incidences of breast cancer and colon cancer in populations that have high amounts of Lignan in their diet. Lignan are molecules with anti-cancer, anti-viral, and anti-bacterial properties. Flax seeds are the riche... Read >
Author: tom willson05th March 2006
About Emu Oil - Emu oil is non-greasy and would not clog pores, it makes a good skin moisturizer and softener. Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If you suffer from arthritis or have a nagging skin cond... Read >
Author: Jasmine Yap16th February 2006
Arizona State University's Carol S. Johnston Ph.D. and a team of scientist accidentally stumbled across the weight loss power of vinegar while conducting a study to determine whether vinegar would help lower cholesterol levels -- it did not -- but they di... Read >
Author: Roxanne Manning09th February 2006
Factors leading to and Increase in Cholesterol
Poor eating habits
Diet that is high in saturated fat tends to elevate cholesterol. Saturated fats are found mostly in foods that come from animals. Saturated fat raises you LDL ("bad") cholesterol level ... Read >
Author: Linda Giles05th February 2006
Factors leading to and Increase in Cholesterol
Poor eating habits
Diet that is high in saturated fat tends to elevate cholesterol. Saturated fats are found mostly in foods that come from animals. Saturated fat raises you LDL ("bad") cholesterol level ... Read >
Author: Linda Giles05th January 2006
Copyright 2006 Wayne McDonald
Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don't know there are other treatments available. For many health conditions using herba... Read >
Author: Wayne McDonald06th December 2005
Copyright 2005, Frank Mangano
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and ho... Read >
Author: Frank Mangano30th November 2005
Copyright 2005 Daniel Weigum
Phytonutrients or phytochemicals have recently been recognized as playing an important part in one's health. Research has shown that phytonutrients play a crucial role in proper absorption of nutrients. Also, they have be... Read >
Author: Daniel Weigum09th November 2005
Close to 107 million U.S. adults have cholesterol levels of 200 mg/dL or higher, a level that the American Heart Association says increases the risk of heart disease and stroke. At least 12 million of these people are taking statin drugs to... Read >
Author: Brian Vaszily03rd November 2005
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today everyone from busy executives to students are enjoy... Read >
Author: Brian Vaszily06th October 2005
In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by the liver. Although cholesterol has purposes and is important to overall h... Read >
Author: Jan Nicholas01st October 2005
Seriously high levels of 'bad' cholesterol (LDL) represent a menacing cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the total level of the cholesterol in your body (the HDL also known as the 'good' cholester... Read >
Author: Ispas Marin23rd September 2005
THE TRUTH ABOUT CHOLESTEROL
By John Jarmola
What is Cholesterol?
Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to function and makes all the cholesterol it needs in order to keep... Read >
Author: John Jarmola07th September 2005
Ways To Keep It Low
These days we hear a lot of warnings about cholesterol, but the funny thing is, cholesterol isn't all bad. Your body produces it naturally and it performs some pretty vital jobs - helping to build new cells, as well as produce horm... Read >
Author: John Moore31st August 2005
Beta-Glucan is an extremely potent, immune activating substance taken from the cellular walls of Saccharomyces cerevisiae (baker's yeast). The extraction is so pure that consumption of Beta-Glucan is harmless, unlike consuming large amounts of yeast. So, ... Read >
Author: Jeremy Maddock27th August 2005
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do ... Read >
Author: Sandra Kim Leong26th August 2005
5 Simple Steps To Lower Cholesterol
Copyright 2005 Frank Mangano
60 Days To Lower Cholesterol http://www.60daystolowercholesterol.com
You can lower cholesterol without drugs by following some basic
steps that will not only change your cholest... Read >
Author: Frank Mangano17th August 2005
I wonder how much it is generally known that the benefits of
using herbs and spices can speed up your weight loss efforts,
by quite a considerable amount actually.
We all know that herbs and spices are used with cooking to
varying degrees, and o... Read >
Author: Marie Gordon13th August 2005
By: Lee Dobbins
Garlic is a wonderful healing herb and, unlike many of the other herbs, it tastes great and can be incorporated into a variety of meals. Garlic has been used for over 5000 years as a healing herb and has strong antibacterial, and a... Read >
Author: Lee Dobbins
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