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22nd September 2009
For anyone starting out or just struggling to stick to a fitness program, there are a lot of hurdles to overcome. A … LOT. Yes, at first it feels impossible, there’s so far to go. The weights are heavy and it’s uncomfortable to lift something hea... Read >
Author: Jackie Burgmann
07th August 2009
Ability to Focus is to be developed:
The thin person is likely to be focused on one thing at a time. In contrast, the mind of the fat person tends to be distracted, as his attention gets diverted to weight & many other things. As both mind and body are c... Read >
Author: shijina
04th August 2009
Ability to Focus is to be developed:
The thin person is likely to be focused on one thing at a time. In contrast, the mind of the fat person tends to be distracted, as his attention gets diverted to weight & many other things. As both mind and body are c... Read >
Author: shijina
27th July 2009
Thermogenesis is our body's heat production in fancy word. The normal body temperature/core temperature is 98.6 F. The amount of heat continually produced within the body. Increasing in body's metabolism will increasing its core temperature. It is becomin... Read >
Author: Martha Monica
24th July 2009
A fit and healthy body is the key to a more enjoyable and fulfilling life. Water is by far is the only thing that can help you lose weight irrespective of what weight loss plan you are following. This “magic portion” has the power to transform you fro... Read >
Author: jhorsley
23rd July 2009
Thermogenesis is our body's heat production in fancy word. The normal body temperature/core temperature is 98.6 F.The amount of heat continually produced within the body. Increasing in body's metabolism will increasing its core temperature. It is becoming... Read >
Author: Martha Monica
09th July 2009
I am not a weight loss expert, but I have lost 70 pounds in the past two years and I do have some tips that really helped me. Most of this I learned from trial and error, but other tips have come to me during my process of trying to lose the weight. If ... Read >
Author: Denyse Duhaime
04th June 2009
The very title of this article…Train your brain to think like a thin person…is one that makes you think…Could I do that…would that work for me…How is that possible…Can you train your brain to think like a thin person…Is it possible many…qu... Read >
Author: Anthony Huitson
23rd April 2009
As you must have already understood, losing weight is no simple task.
I can say I’m positive that 99% of my readers have tried at least 2-3 methods up until now.
So I gathered the 4 most important tools that in my opinion are a must in an effort to lo... Read >
Author: David H. Mason
18th April 2009
Weight loss through hypnosis - it sounds so appealing doesn’t it – the whole idea of listening to a few words through your MP3 player and then watching the pounds simply drop off? But can you really lose weight through hypnosis? The short answer is th... Read >
Author: Kenejoe
11th April 2009
Be a body builder or a thin person, energy drinks are becoming very popular for gaining weight and building muscles. They are basically beverages that contain legal stimulants that are approved by the drug authorities. Some of the main ingredients of heal... Read >
Author: stacy
18th February 2009
When it comes to bariatric surgery, people often want to know what results they can expect. People have an idea in their minds that they can go into surgery and come back a thin person. Unfortunately, that is not the case. That does not mean, however, ... Read >
Author: Daniel Berry
31st January 2009
Copyright (c) 2009 Nathan Gurley
This one says to count your calories. That one says count your carbs. Count this, count that - when will the weight loss madness end?
Most weight loss gurus come in two sizes.
1.Those who are thin as a rail and h... Read >
Author: Nathan Gurley
20th January 2009
If you are among those many, preoccupied with your body, image, or weight and feel pressured to buy in to the society’s constant admiration for those who measure up to the commercial standards for beauty, armed with other pre-disposing factors, you coul... Read >
Author: adok983
20th January 2009
If you are among those many, preoccupied with your body, image, or weight and feel pressured to buy in to the society’s constant admiration for those who measure up to the commercial standards for beauty, armed with other pre-disposing factors, you coul... Read >
Author: adok989
08th January 2009
There are so many myths regarding excess fat and obesity problems. To lose fat, it is very crucial to get to know the fundamentals behind obesity problems and fat loss. Though there may be plenty of other reasons; body metabolism plays a very great role i... Read >
Author: Rajeevk
11th December 2008
It is obvious in the society we live in that overweight people are often stereotyped in an unpleasant light and some would say they are even discriminated against because of their weight. And while this type of judgment is wrong and often undeserved what ... Read >
Author: Dr. Becky Gillaspy
03rd December 2008
Have you struggled with your weight for so long that you can't remember a time when it wasn't an issue in your life? Has being overweight become your norm? Is it part of your identity? If you would like this to change you must start asking yourself some d... Read >
Author: Dr. Becky Gillaspy
10th November 2008
We've seen it all before. One child pointing at a woman in the store and saying "mom, she's sooo fat!" Another child refusing to be friends with their chubby classmate. And still others who bully, demean, or tease those who don't fit into the body idea... Read >
Author: Dr. Robyn Silverman
26th September 2008
There is a vital connection between drinking water and fat loss. A sufficient supply of water keeps fat away. Incredible as it may seem, water is possibly the most important factor in losing weight and keeping it off.
The 7 reasons being:
1. It is b... Read >
Author: Mike Prince
22nd September 2008
A deficiency in essential fatty acids can be linked to many ailments. When the body lacks linoleic acid in the diet, adverse symptoms result. Such symptoms include: acne, changes in personality or behavior, gallbladder dysfunction, slow healing wounds, ... Read >
Author: Robert Palmer
06th September 2008
Copyright (c) 2008 SharpBrains
In early August, a scientific study published in the British Medical Journal added a novel perspective on how to think of, and consequently address, the so-called obesity epidemic that many developed countries, including... Read >
Author: Alvaro
03rd July 2008
To many people being able to eat what you want without putting on weight would seem to be an ideal scenario.However being too thin presents its own problems.Having very little muscle and being skinny can be just as problematic if you are a man.
Many pe... Read >
Author: Terry Sandhu
15th April 2008
First and foremost most people worry about their weight even though we have hundreds of things to worry about each day. I always thought it was just those who thought they had to lose weight that obsess, but I know a lot of people who our an ideal weight... Read >
Author: Chris
19th March 2008
Sometimes events in your life lead you down one way streets that you can find very difficult to escape from.
Such is the case with my wife Jane. Some years ago, she was involved in a head on collision with a truck, caused by a hit-and-run driver, and s... Read >
Author: Geoff Morris
21st February 2008
Weight Loss Tips and Strategies
How to Stay on Track and Stay Motivated
If there's one universal truth about dieting, it is this: sooner or later, everyone falters. The willpower flags. Temptation strikes. Stress drives you to the fridge. It happens... Read >
Author: Antonio LeMaire
05th November 2007
When you were a baby you ate whenever you were hungry and stopped when you felt satisfied. However as you age, your mind and body become exposed to numerous fad diets, ads, the habit of rewarding yourself with food, and using food as an outlet. This cau... Read >
Author: Marci_Lall
31st July 2007
When you were a baby you ate whenever you were hungry and stopped when you felt satisfied. However as you age, your mind and body become exposed to numerous fad diets, ads, the habit of rewarding yourself with food, and using food as an outlet. This cau... Read >
Author: Marci_Lall
10th May 2007
If you consider yourself a skinny guy who has a fast metabolism, this article is for you.
What do you think is the most important ingredient for "gaining weight"? Should you pile down truckloads of calories and perform squats, dead-lifts, and bench pre... Read >
Author: Scott Abbett
29th January 2007
Thinking thin before you have reached your goal is a great way to start. Don�t wait until you feel thinner, start living and thinking like you are thinner. Too often people believe that because they are overweight, they are unable to think or act lik... Read >
Author: Robert Palmer
06th January 2007
Eating May Be Hazardous to YourHealth.In this year of 2002, we Americans have beenwarned we are over weight. Those warnings aresaying that the increase in obesity is almostat the level of smoking as far as a preventablecause of death.One study said that ... Read >
Kathy Thompson
26th May 2006
The following article presents the latest information on Dieting. If you have a particular interest in Dieting, then this informative article is required reading.
See how much you can learn about Dieting when you take a little time to read a well resea... Read >
Author: J. Brian Keith
18th April 2006
Often people will look at a thin person and think to themselves; now that person is nice and lean. But is that really always the case? Does being thin have a direct relationship with being lean? In order to answer these questions we must examine what it m... Read >
Author: Jim Oneill
01st April 2006
Copyright 2006 Melissa Quiter
When you think of getting into shape, getting healthy or changing your lifestyle, you most likely think of diets, exercise and supplements. What you may not realize is that nothing you do on the outside can ever be long-te... Read >
Author: Melissa Quiter
27th August 2005
Considering the US Center for Disease Control's advice is a very good idea. Fat, although systematically proven useful to the human body, is not only a waste of food. When you're fat, if very fat, you're obese, and you do indeed have a disease. It can sne... Read >
Author: Karen Cole
15th August 2005
"WARNING: Eating May Be Hazardous to Your
Health"
We Americans have been warned we are over weight.
Those warnings are saying that the increase in obesity
is almost at the level of smoking as far as a preventable
cause of death.
One stu... Read >
Author: Kathy Thompson
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