Free content for your website or blog
Home About Us Article Writing Most Read Articles Authors Blog Wiki Contact Us
RSS Register Login
Topics
 

Popular Authors
view more
 

Home > Tags

Articles, tagged with "corn syrup"

Boost Energy Drink: The Beverage That Will Keep You Active

28th September 2009
Majority of the busy people today are drinking energy drink. This is because they believed that it could really supplement them energy and strength. And of course, it could keep them awake which is ideal for longer hours of working. But what is really ... Read >
Author: wbdoyle

Sugar Busters Diet: - Lose Weight

24th September 2009
The following article presents the very latest information on Sugar Busters Diet. If you have a particular interest in Sugar Busters Diet, then this informative article is required reading. See how much you can learn about Sugar Busters Diet when you t... Read >
Author: jsolutions007

2 Steps To Six Pack Abs

21st September 2009
First off, I want to mention that, for most people, getting six pack abs is not an easy task. It requires dedication, but it is possible! Below is a general 2-step guide that, if followed religiously for 3 months, will produce results. Step 1: Nutri... Read >
Author: wbdoyle

5 Must Avoided Food When Following A Low Carbohydrate Food Plan

20th August 2009
Following a low carbohydrate food diet is one of the most tested ways of losing weight. There are various food items that should be avoided if one is following a low carbohydrates diet.You should avoid eating white bread and other baked food products whic... Read >
Author: Clarie Anderson

The Super Secrets of Fat Loss Revealed

16th August 2009
FAT LOSS REVEALED ======================= ABS WORKOUT ----------------------- Skillful tending and tremendous techniques are necessary to strengthen the abdominal muscles.Instead of your abdominal muscles to give you an idea about, you und... Read >
Author: blove23

How To Make Your Own Perfectly Brewed Beer

11th August 2009
It sounded like a crazy idea when I initially thought of brewing my own beer. I thought, who does that? I had heard of inmates brewing their own jailhouse wine and of moonshiners cooking up their own whisky but never beer. After a chance visit to a home... Read >
Author: John Marcus

Learn If Genetically Modified Foods Are Creeping Into Your Diet

10th August 2009
When a food is genetically modified it is for the benefit of resistance against insects, herbicides or to make it taste better. No research or studies have ever been done with humans to show what genetically modified foods can do to our health so you cou... Read >
Author: Anthony Chapman

Curb Your Carb Intake

30th July 2009
The best way to lose weight is by restricting your carb consumption. The simple carbohydrates that are taken unnecessarily are termed as bad carbs. The way the body processes carbs makes them good or bad. Your body doesn’t need fiber to process simple c... Read >
Author: Michael Desire Alladoum

THE SPECIFICATION OF A PATENT APPLICATION

24th July 2009
You can think of the specification of a patent application as being similar to a candy bar wrapper. On every candy bar wrapper there will be a list of ingredients: sugar, chocolate, corn syrup, nuts, etc. As with candy bar wrappers, the specification of... Read >
Author: sbbarca

Fat or Fit?...Time to Make YOUR Choice

23rd July 2009
America is a land of huge proportions. The wagon train settlers discovered this as they crossed the great plains on their West to find new homes. The gold prospectors discoverd this as they combed the vast Southwestern Deserts with their burros seeking ... Read >
Author: glchandler

Comparing an All Natural Pet Vitamin to the Number One Commercial Pet Vitamin

08th July 2009
Pets can benefit from a pet vitamin supplement just as we can. It has been determined that a pet vitamin provides important, necessary nutritional support to our pet's health. Some of the health issues that can be helped by a good pet vitamin include, it... Read >
Author: Joseph M. Sabol

Diet To Lower Triglycerides

04th July 2009
A high triglyceride level has been shown to increase the risk of stroke and heart attack by as much as 60% even if the Cholesterol level is normal. Simple changes in the diet may help with high triglyceride levels. This article discusses several ways to u... Read >
Author: Rutchell Laquihon

I Want to Lose Belly Fat

01st July 2009
If you want to lose belly fat as a girl over 40 you may have a query in your mind: "How do I do that?" I am getting a many questions from the ladies on my "Lose Your Belly Fat for Women over 40" program. In this short article I'm going to give you the sol... Read >
Author: Rex Oneil

Feeding Your Diabetic Dog

27th June 2009
Your veterinarian informs you that your dog has diabetes. Now what? Diabetes is an alarming diagnosis for people, but no less so when the patient is your four-legged family member. Here are some guidelines to keep in mind: Portion Control – For all... Read >
Author: Annette Hughart

10 Techniques to Lose Belly Fat the Easy Way- For Busy Women over 40

11th June 2009
Are you a woman over 40? Aren’t you as fit as you’ve used to be? If you discover fat accumulating on your belly- how would you like to lose it? A decline in fitness and acquiring abdomen weight is typical for women over 40- you are not alone with that... Read >
Author: Perry Permann

The Answer To Fast Weight Loss Is Hypnosis

06th June 2009
When you start a weight loss program, you want the rapid weight loss. Since no organization has the pleasure to count calories, binging, want, feel deprived, measuring portions, eat food they dislike being subjected to torture or a famine, which in hunger... Read >
Author: Robert Bell

Averting Foods Linked With Corn Allergies

03rd June 2009
There are numerous different forms of foods that we must keep our children away from because they may be susceptible to them. Peanuts is one of the greatest food allergies to impact kids - but lately another type of food has sneaked in and is growing to b... Read >
Author: nlwest21

Master Cleanse Secret to Losing 20 Pounds in 14 Days

20th May 2009
While every week and nearly every day you find new information and new methods of diet and weight loss that guarantee huge result for little effort or even investment, Master cleanse is not one of these false promise systems. Master cleanse requires bo... Read >
Author: EdwardJasonCallaway

Master Cleanse Secrets to losing 10 Pounds like Beyonce

18th May 2009
While every week and nearly every day you find new information and new methods of diet and weight loss that guarantee huge result for little effort or even investment, Master cleanse is not one of these false promise systems. Master cleanse requires bo... Read >
Author: EdwardJasonCallaway

Master Cleanse Secrets to losing 10 Pounds like Beyonce

18th May 2009
While every week and nearly every day you find new information and new methods of diet and weight loss that guarantee huge result for little effort or even investment, Master cleanse is not one of these false promise systems. Master cleanse requires bo... Read >
Author: EdwardJasonCallaway

What you need to know about vanilla flavoring

18th May 2009
As many of us may be aware, Vanilla is the fruit of an orchid plant that commonly grows to reach the shape of a bean pod. Vanilla orchids are widely grown in tropic climates. The dark brown vanilla bean is usually 7 to 9 inches long, weighs about 5 grams,... Read >
Author: capellaflavordrops

Easy Weight Loss Strategies - Phase Three Getting Past the First Two Phases

11th May 2009
Strategies for weight loss are just that, strategies. When determining what will work for you, just gathering enough information and putting your own plan in place is basically the best way to accomplish losing those unwanted pounds. Most will just read e... Read >
Author: Amy McFarland

Eat Less Sugar: 4 Tips to Help You Break the Sugar Habit

26th April 2009
The jury is still out on just how bad too much processed sugar is for our bodies. But we have all experienced how too much sugar provides lots of non-nutritional calories and is bad for your teeth. Not to mention, it can make your body feel hyperactive, f... Read >
Author: Jamie Jefferson

Healthy Processed Meat Is Bologna

17th April 2009
We all in one way or another had a bologna sandwich on white bread and mustard. Yum! Takes you right back to grammar school instantly. What you don’t know can kill you though! We can’t blame our parents for not being conscious of what they were really... Read >
Author: elmer7230a

The benefits of D-Ribose

17th April 2009
Health is something that is very important to people and they are trying to discover many different ways to improve health. Ribose is a five-carbon sugar that is found in ribonucleic acid. It is used for many different purposes and is very important in ... Read >
Author: Eric Glenn

Is Sugar Really That Bad For You?

07th April 2009
You've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the... Read >
Author: Valerie

Not Just Sugar on a Stick - How Lollipops Are Made

07th April 2009
Oh, the sweet stickiness of a lollipop! It brings back memories of a trip to the bank or doctor's office, trading your sour apple for a grape, or licking a gigantic rainbow-colored delight at the county fair. Whether your favorite is the sour apple or the... Read >
Author: Robert Bell

Cure Yeast Infection Naturally

01st April 2009
Candida albicans is the fungus responsible for yeast infection. The fungus is usually present in our body and lives in the throat, mouth, intestines and genitourinary tract. At a balance level the fungus does not cause any problem but when the balance is... Read >
Author: Gerry Restrivera

Will Your Way To Weight Loss

13th March 2009
I have to emphasize that will power is more important to weight loss success than the particular diet or exercise you choose. One thing that helped me is that I chose not to actually go on a diet. What? How is that possible? A person can't just eat ju... Read >
Author: Robert Bell

Corn and Migraine

03rd March 2009
Corn has long been known as an allergen. Since 1979 when it made the top ten list in an extensive Lancet study, correlations have been made between corn and various allergic reactions - including migraine(1). It seems that corn is a known allergen for ... Read >
Author: joyh

A Better Diet will Boost Your Mood and Increase Energy

25th February 2009
Nutrition can be a major factor regarding how you feel, physically and emotionally. Symptoms of poor nutrition can vary widely, from how you deal with stress, to physical and mental fatigue, and everything in between. It is very likely that many of your t... Read >
Author: Josh

How To Use The Different Kinds Of Belgian Waffle Recipe

24th February 2009
The waffle is a cake-like breakfast bread made out of batter. The batter is usually a mixture of sugar, oil, flour, eggs and milk poured into a iron that has designs in it and no, we are not talking about the average flat iron that we use on clothes. The ... Read >
Author: Julie Spear

Raw Honey Needs To Be Processed

30th January 2009
After the beekeeper collects the honey it's processed immediately after harvesting because it crystallizes when it's allowed to sit. It has to be heated up between 150-170 degrees because it carries the bacterium that causes botulism, which can be dangero... Read >
Author: Jack Stanley

Hypoglycemia and Sugar - The Robbing Thief

17th January 2009
The one thing hypoglycemics should not be eating is sugar and yet 50% of modern Western diets consist of refined foods. Pastas, white flour and bread, most breakfast cereals, polished rice, are all refined carbohydrates and have a similar effect on you... Read >
Author: Noel Glass

Cardiology PACS – The Modern Medical Imaging Solution

09th January 2009
Automobile accidents and gun-related fatalities get far more media attention, but the fact is that vase majority of preventable deaths in the US today are caused by heart disease – and cardiology PACS are one of the most important tools when it comes to... Read >
Author: Jonothan Blocker

Some Days You Just Have To Eat Bad

07th January 2009
Try this, just for the heck of it. Once you've ongoing incorporating raw foods into your food policy, keep adding them in and dropping the number of cooked and processed foods from your diet. Especially gear like momentary food, chips, cookies and munchie... Read >
Author: Justin Skinner

Home Remedies for Constipation - Get rid of Constipation

03rd January 2009
Irregularity amounts to constipation. Constipation is related to the digestive system. It is a condition that affects the individual by a hardening of feces, which experience biological difficulty in digesting. Extreme discomfort and outright pain is infl... Read >
Author: peterhutch

Make It A Junk Food Day

29th December 2008
Try this, just for the heck of it. Once you've started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. ... Read >
Author: Jude Simons

Sweeteners: The Good, the Bad and the Ugly

20th November 2008
I feel that the worst sweeteners to use are the artificial sweeteners. They have many bad effects on you, including making you fatter. Many have reported many disease like symptoms that appear like diseases like MS. Artificial sweeteners are many times sw... Read >
Author: Robert Palmer

Radioactive energy drink review

17th November 2008
Not all energy drinks that are doing the rounds in the market are made equal. Take Radioactive energy drink for instance. This drink is formulated with the highest quality ingredients that makes stand out from the crowd. Containing no artificial colors an... Read >
Author: cherry

Radioactive energy drink review

17th November 2008
Not all energy drinks that are doing the rounds in the market are made equal. Take Radioactive energy drink for instance. This drink is formulated with the highest quality ingredients that makes stand out from the crowd. Containing no artificial colors an... Read >
Author: cherry

Check the Level of Sugar in Blood!

27th October 2008
Killer diseases like hypoglycemia and diabetes develop due to sugar. Although sugar is beneficial in providing a temporary boost of energy, too much of intake can disturb the organs and glands that regulate blood-sugar levels. Even if you do not add sugar... Read >
Author: quinlanmurray

Check the Level of Sugar in Blood!

23rd October 2008
Killer diseases like hypoglycemia and diabetes develop due to sugar. Although sugar is beneficial in providing a temporary boost of energy, too much of intake can disturb the organs and glands that regulate blood-sugar levels. Even if you do not add sugar... Read >
Author: quinlanmurray

What’s in Your Water – Five Facts You Need to Know

21st October 2008
Why We Need It Water constitutes 60% of the body’s contents. Many of us are so concerned about being hydrated, that Americans are often referred to as the Hydration Nation. We carry the clear stuff with us everywhere, and everyday. Water is, after... Read >
Author: Sara Carrol

What’s in Your Water – Five Facts You Need to Know

21st October 2008
Why We Need It Water constitutes 60% of the body’s contents. Many of us are so concerned about being hydrated, that Americans are often referred to as the Hydration Nation. We carry the clear stuff with us everywhere, and everyday. Water is, after... Read >
Author: Sara Carrol

What’s in Your Water – Five Facts You Need to Know

21st October 2008
Why We Need It Water constitutes 60% of the body’s contents. Many of us are so concerned about being hydrated, that Americans are often referred to as the Hydration Nation. We carry the clear stuff with us everywhere, and everyday. Water is, after... Read >
Author: Sara Carrol

Making Unique Fishing Baits For Catfish and Big Carp!

19th September 2008
‘Secret fishing baits’ abound and some are fantastically successful catching many more than their fair share of big fish for those fishermen who realise just how powerful and potent using a very unique bait can be. Simple or complicated baits all work... Read >
Author: Tim F. Richardson

Got Milk? How About Water and Juice?

08th September 2008
Just because a drink says "juice" doesn't mean it is healthy. Many juice drinks aren't even juice at all and are full of sugar, just as sodas are. You have to be selective if you want to choose the healthy things for your kids to drink. The probl... Read >
Author: Joel Gardner

Choosing The Right Snacks While On Atkins

02nd September 2008
We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full of s... Read >
Author: Jackie Serta

Being Fat is Not Your Fault but You Can Take Control Now

22nd August 2008
Fat loss is a challenge for many. We are constantly tempted with the smell of junk foods that permeate the air as we walk down the street. We are short on time and fast foods fit into our schedules much easier. Hamburgers are much easier - and cheaper ... Read >
Author: Cindy Papp

Carbohydrates and Fats

13th August 2008
Carbohydrates are the body's source of fuel, giving the body energy to be active and to carryon its daily metabolic activities. Carbohydrates contain four calories per gram of weight. Simple carbohydrates are found in simple sugars, such as table sugar, h... Read >
Author: Alien

Foods for Diabetics

21st July 2008
Women with diabetes who are pregnant or breast-feeding need the same nutrition as pregnant or breast-feeding women who do not have diabetes. Pregnant women need extra calcium, iron, protein, and folic acid. During the second and third trimester, you also ... Read >
Author: peterhutch

Adults with ADD: What Did You Eat for Breakfast?

23rd June 2008
Copyright (c) 2008 Jennifer Koretsky I recently joined a women's group with local nutrition counselor. The focus of the group is "eating for energy and beauty," which really appeals to me. One of the first questions that the group leader posed to us... Read >

6 Top Secret Fat Loss Secret Tips on How to Keep Weight Off

09th June 2008
So what happens when you complete Top Secret Fat Loss Secret program? Most likely, you will have either lost the expected weight goal or just lost some. Either way, in order to avoid the weight piling back on - you have to be take on some measured st... Read >
Author: Jason Oh

Making Unique Fishing Baits For Catfish and Carp

01st May 2008
‘Secret fishing baits’ abound and some are fantastically successful catching many more than their fair share of big fish for those fishermen who realise just how powerful and potent using a very unique bait can be. Simple or complicated baits all work... Read >
Author: Tim F. Richardson

I Watched, I Listened, and I Learned

04th April 2008
"I love you baby..." was heard often as a child as I was growing up. Dad encouraged...dad taught...and dad was always there. At one point when I was a child, my mom, dad, and two siblings all suffered from asthma. As the doctor bills began to accumula... Read >
Author: Patch

24 Ways To Lose Weight Naturally

01st April 2008
The following are 24 different ways you may want to consider using to help you lose weight naturally. 1. Whenever possible, eat foods that are in its natural state, such as raw, fresh fruits and vegetables. The reason is because raw and non-processe... Read >
Author: Jun Yuan Lim

Comparing Sugar and Other Sweeteners

24th February 2008
To start with, the artificial sweeteners should be avoided like the plague. They are many times sweeter than sugar and have had very bad effects on people including making people fatter. They are not foods and are more like drugs. Now the sugar cane is no... Read >

Complementary and Alternative Treatments for Hypoglycemia

15th February 2008
Nutrition and Supplementation Naturopaths target diet and supplements to treat hypoglycemia. Although each patient needs an individualized treatment plan, there are some basic "dos and don'ts" that pertain to all hypoglycemics. Eat adequate amounts ... Read >
Author: Alien

Making Unique Fishing Baits For Catfish and Carp

15th February 2008
‘Secret fishing baits’ abound and some are fantastically successful catching many more than their fair share of big fish for those fishermen who realise just how powerful and potent using a very unique bait can be. Simple or complicated baits all work... Read >
Author: Tim F. Richardson

Weight loss programs for energy and vitality.

04th October 2007
If you lead a busy life, with kids, work, and weeknight activities, you might have fallen into the habit of not taking care of yourself. If you look in the mirror and do not like the extra weight that you are now carrying as a result of a busy lifestyle,... Read >
Author: Susan Slobac

2 Intermediate Chocolate Candy Recipes

28th September 2007
A candy recipe is 'intermediate' if it has more ingredients and steps, and requires more patience and perseverance. In the first recipe, constant stirring is required at one point, and waiting until the ingredients are cool at other points. In the second ... Read >
Author: Kathryn Beach

Weight Loss Tips By Small Changes

30th August 2007
If you are sick of dieting failure, it is time to make small changes that work and keep the weight off. Here are some ways to eat healthy and exercise the right way. Adding these ideas to your daily routine can help you gradually make healthy habits so yo... Read >
Author: Alien

Boost Energy And Strengthen The Heart With Ribose

30th August 2007
It is possible to boost energy and strengthen the heart with ribose, a monosaccharide found in all living cells, even those of plants. Found naturally mainly in the stereoisomeric form of D-ribose, it is an essential component of the human metabolism tha... Read >
Author: Robert Palmer

Making Fishing Baits Unique for Catfish and Carp and big results!

28th August 2007
‘Secret fishing baits’ abound and some are fantastically successful catching many more than their fair share of big fish for those fishermen who realise just how powerful and potent using a very unique bait can be. Simple or complicated baits all work... Read >
Author: Tim F. Richardson

How to use a calorie calculator

17th August 2007
It is easy to let the pounds add up as you get older. People with hectic jobs and long work hours often find that they don't take the time to prepare health foods for meals, and instead reach for snacks--soda that contains large amounts of corn syrup, or... Read >
Author: Susan Slobac

Macular Degeneration and Carbohydrates

13th August 2007
Macular Degeneration is an ocular condition whereby the central part of the retina called the Macula, breaks down resulting in decreased vision. Usually a genetic predisposition is required for the condition to occur and the severity will depend on both g... Read >
Author: Jay Stockman

Botulism - The Rare but Potentially Fatal Foodborne Illness

24th July 2007
All my life I've been a little fearful of eating home-canned beans, because of the rare but potentially fatal illness caused by the Clostridium botulinum bacterium. The botulinum toxin produced by this bacterium is one of the most lethal natural toxins kn... Read >
Author: Jonni Good

Food Additives Every Corn Allergy Sufferer Needs to Avoid

04th July 2007
If you are allergic to corn I offer you my sympathy. Corn must be one of the most pervasive foods out there. Most individuals who discover they have a corn allergy or intolerance struggle to eliminate it from their diet. You may already cautiously ... Read >
Author: Nicole Evans

Can’t Find Those Six Pack Abs?

16th May 2007
Are you struggling to lose stomach fat? trying to show off those six pack abs? Here’s a couple reasons why you may not be able to achieve perfection in this area. * Many people think that they should spend their workout time doing exercises that spec... Read >
Author: Brenda

How to Kick Your Sugar Cravings to Lose Weight

28th February 2007
Research shows we typically eat more than 500 sugar calories a day, which can lead to a slew of health woes. But making a few lifestyle changes can stop the the sugar monster in its tracks! Follow these steps to weight loss: 1-Try to eat less meat. Su... Read >
Author: Robin Boddy

Are Fruit Juice-Sweetened Products Healthier?

25th January 2007
In an era of sugar overdose, health-minded people often turn to fruit juice-sweetened products (such as juices, jams, and cookies) as a "healthier" alternative to those sweetened with sugar or corn syrup. It is generally assumed that if it's sweet... Read >
Author: Gery Craig

Fighting Diabetes Mellitus...

16th November 2006
Fighting Diabetes Mellitus... Diet control is an important part of the diabetes treatment. There are certain do's, and not to do's as far as eating is concerned for a diabetic patient. Eating wrong food is as good as wrong medication in diabetes. You ... Read >
Author: Kanishk manchanda

Diet for Infants

16th November 2006
A healthy diet for infants, from birth to 12 months, is what helps them grow fast and healthy. It is very important an infant should get the right kind and amount of nutrients each day. Here are healthy diet tips that infants should eat: 1. Infants... Read >
Author: Bette Daoust

The Killer White Gold

07th September 2006
Untill the second middle of the 18th century, sugar was a luxury and its profits let people call it "The White Gold". The impact of table sugar on the health of people masses had started less than 150 years ago. By 1874, Gladstone, the British Prime Minis... Read >
Author: waheed elqalatawy

The Truth About Diabetes - Diet, Nutrition and Treatment

01st September 2006
Reversing diabetes naturally is not only possible but a preferable solution to the drugs modern day medicine provides, which serve to treat only the symptoms of diabetes without addressing the root cause. Treating diabetes naturally is not something ph... Read >
Author: Healthwise Solutions

The Four Faces Of Carbohydrates

06th August 2006
There are two main groups of sugars: mono saccharides (glucose, fructose and galactose) and disaccharides (lactose, maltose and sucrose). Glucose is present in fruits, some vegetables, honey and corn syrup. It is quickly absorbed into the bloodstream. Fru... Read >
Author: Manolito Montala

BBQ Sauce - Bring Out the Sweetness Baby!

04th June 2006
BBQ sauce is generally a basic mixture of tomatoes, sugar and vinegar. Tomatoes used can be in various forms such as tomato sauce, paste, puree and even ketchup. Sugar adds sweetness to the barbecue sauce and can either be corn syrup, honey or molasses. T... Read >
Author: Chris McCarthy

The Wide Diverse Field Choices Of Pursuing An Engineering Degree

02nd April 2006
Engineering can be defined as the implication of science to meet the demands of humanity. This is executed through the implication of knowledge in regards to mathematics, physics and practical experience to the blue print of useful processes and objects. ... Read >
Author: chad mcdonald

Let Go of Your Poisons

01st April 2006
It's never become more apparent than in the 21st century that the earth is saturated with poisons. It's nearly impossible to avoid them, despite our best attempts. The media, coupled with the "all-knowing experts," advise us to steer clear of pesticid... Read >
Author: Linda OByrne

White Barbecue Sauce – Sweet, sour, tickling and tangy

17th March 2006
BBQ sauce is generally a basic mixture of tomatoes, sugar and vinegar. Tomatoes used can be in various forms such as tomato sauce, paste, puree and even ketchup. Sugar adds sweetness to the barbecue sauce and can either be corn syrup, honey or molasses. T... Read >
Author: Chris McCarthy

Butter Cream Icing Recipes

15th March 2006
Butter cream icing is creamy and delicious. It is the perfect icing for decorating borders and making flowers like the rose or sweet pea. The best thing about butter cream is that it can be made of stiff, thin, or medium consistency, as per your requireme... Read >
Author: Michael Leembruggen

Reversing diabetes means making tough choices in foods, nutrition and exercise

22nd February 2006
Copyright 2006 Truth Publishing In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and ... Read >
Author: Steve Diaz

Obesity Help: Is Fructose Making You Fat?

24th December 2005
The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat. It measures and rates the way these carbohydrates enter the bloodstream. And in doing so offers a way of approaching a meal so that it ... Read >
Author: Rebecca Prescott

The How To Guide for Six Pack Abs

27th August 2005
The How To Guide for Six Pack Abs Copyright 2005 Ryan Cote First off I want to mention that, for most people, getting six pack abs is not an easy task. It requires serious dedication, but it is possible! If were blessed with naturally low body fat a... Read >
Author: Ryan Cote

Reducing Sugar in the Diet

16th August 2005
Sugar from milk and fruit sources, for instance, should not exceed 10% of total kcalories. Concentrated refined sugars (e.g., table sugar) should be limited as much as possible. The objective is to look for other names on food packaging that are ... Read >
Author: Brian D. Johnston