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13th October 2009
If you need to lose weight, you've probably looked at some healthy eating weight loss diets and groaned in disappointment each time. You've looked at diets that are supposed to be good for you while letting you lose weight. Some claim you can eat things... Read >
Author: Dr. Marcilio13th October 2009
If you’re looking to control your weight it’s more than likely you’re using some form of artificial sweetener in place of sugar. These substitutes are low in calories and, gram for gram, much sweeter than sugar so it takes a much smaller quantity to... Read >
Author: ottie0029th September 2009
In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
If you base what you ... Read >
Author: inayat24th September 2009
Diabetic is a chronic disease marked by high level of sugar in the blood. It can damage blood vessels and nerves and decrease the body’s ability to fight infection. So it is rightly said, prevention is better than cure.
In this regard every person fee... Read >
Author: Chris Cornell 22nd September 2009
Just because you have decided to cut out on sugar doesn’t mean that your sweet tooth has to suffer as well. There are so many delicious ways to get around a sugar restriction that you’ll never even miss having sugar in your diet. If you’re a baked g... Read >
Author: Jennifer Bailey21st September 2009
Cooking without sugar can be a challenge despite the fact that there are literally hundreds of recipes for cooking with sugar substitutes online. There are also dozens of cookbooks out there that focus on sugar-free cooking, and every month at least one w... Read >
Author: Jennifer Bailey18th September 2009
Raise your hand if you have a sweet tooth? Oh c’mon, I know you do. My hand definitely shoots right up. I love sugar in its fullest, from cereals to candy and chewing gum, I pass my daily dosage of sugar early in the morning. Why is it we love sugar so... Read >
Author: wbdoyle15th September 2009
The quest for finding the perfect gift for a special someone is both grueling and tiring. And most often, what we thought to be the perfect present ends up being just the usual and ordinary. So skip those teddy bears and expensive jewelry, make someone re... Read >
Author: Kevin Lloyd18th August 2009
Everything in the world vibrates at a specific frequency. When it comes to the food you ingest, take into account any one factor such as genetic modification, herbicides, pesticides, processing, preservatives, cooking at high heat, microwave cooking, etc.... Read >
Author: Theresa Crabtree03rd August 2009
Being diagnosed with diabetes is a life changing event. One of the ways diabetes can alter a person’s life is by suddenly having to adhere to a strict diet. These diets used to include foods that lacked sugar, resulting in less taste and enjoyment. In m... Read >
Author: silaug0916th July 2009
Whether you are reducing the sugar in your diet under your doctor’s orders, because you are trying to lose weight, or maybe just because you are trying to have a healthier diet, those sudden and sometimes uncontrollable sweet tooth cravings can often ma... Read >
Author: Jeremy Foster15th July 2009
For many people, eating sugar free foods is a part of life. Contrary to what some believe, diabetics, and other people indulging in a sugar-free diet for their health, do not have to give up desserts completely. There are many healthy, sugar-free dessert ... Read >
Author: Jeremy Foster18th June 2009
For many people the trigger is financial turmoil, job related difficulties, or accumulated stress. These conditions build up and weigh heavily on you over time, increasing your susceptibility to panic attacks and then specific, worrisome thoughts act as t... Read >
Author: Bertil Hjert04th June 2009
Anti aging diet is not an outlandish and expensive diet that you cannot follow. The most important thing is to know your body well and to know what is right for you. Here are a few tips on anti aging diet.
Well-balanced diet
Your diet should include... Read >
Author: Andrew W Smith04th June 2009
Anti aging diet is not an outlandish and expensive diet that you cannot follow. The most important thing is to know your body well and to know what is right for you. Here are a few tips on anti aging diet.
Well-balanced diet
Your diet should include... Read >
Author: Andrew W Smith03rd June 2009
You can do various things to your garden to make it hummingbird friendly and attract more of these birds. Even if you stay in the city's middle and didn't have any luck getting these birds in the past, you can soon have them around your garden by followin... Read >
Author: Carmen van Houten28th April 2009
This book is was written by Drs. Rachel and Richard Heller and is touted as being the book for any low-carb dieter on any plan who needs help getting back on track -right now.
This is the book for the person who has let the holidays, a vacation or a b... Read >
Author: Jonas Smith28th April 2009
Artificial sweeteners are sugar substitutes widely preferred for two reasons – because it helps cut weight by not adding calories and has no effect on blood sugar levels, making it also perfect for diabetics. Which is why, they are often known as zero-... Read >
Author: Nikhil28th April 2009
If you are targeting weight loss but are not succeeding because of your sweet tooth, its time to switch to zero-calorie sugar substitutes. Artificial sweeteners are calorie free sugar substitutes that you can use in your daily food intake without the worr... Read >
Author: Nikhil07th April 2009
You've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the... Read >
Author: Valerie23rd February 2009
Want to lose weight fast for a HS reunion, a trip to the beach, or just for your own peace of mind? While there are many ways to lose weight quickly, losing it too fast can be a shock to your body and thus a danger. Fad diets, diet pills, extreme fastin... Read >
Author: Dan Carlin17th February 2009
Today we are more health conscious than ever but it feels like bad timing around certain holidays like Valentine's Day. Everybody wants homemade goodies. They're as much a part as most of our lives as our favorite song or movie. So how do you keep the tas... Read >
Author: mikesmall10th February 2009
It has come to my attention that lawmakers have decided to ingest stupid pills on a regular basis. What good is it to ban soda in schools when they have totally abandoned asking the children to participate in activity. When I was a kid the faculty made s... Read >
Author: askROCCO21st January 2009
Finding or making low calorie gluten free snacks can be fun for the entire family. More and more innovative gluten free snacks and ideas are popping up everyday and finding good ones is not as hard as it used to be. A great way to find these snacks is by... Read >
Author: TriciaRyan20th January 2009
Before I begin, I am going to be blunt and honest. This little mistake... over time CAN cost you your life, just like smoking. There might have been some controversy in the past but it is my belief (after some good research and forming my own educated dec... Read >
Author: fitjerk11th January 2009
Before I begin, I am going to be blunt and honest. This little mistake... over time CAN cost you your life, just like smoking. There might have been some controversy in the past but it is my belief (after some good research and forming my own educated dec... Read >
Author: fitjerk07th January 2009
Somewhat sweet, slight salty. Kettle corn is a particular kind of popcorn that has it's own unique flavour. Different from caramel corn, which is drenched in sweetness, Kettle Corn is lightly sweet and lightly salty, deliciously crunchy and discovered by ... Read >
Author: TheDacrons06th January 2009
Looking good and feeling good while you are losing weight is always the ideal situation. Here are some weight loss tips for you to use.
When you are losing weight, you want to feel great and look great at the same time. Some of these weight loss tips... Read >
Author: Alan05th January 2009
Do you love sugar but have to cut back? Does your low sugar diet preclude your favorite desserts and make your food taste bland? If so, not to worry, there are ways to bake even your favorite desserts using less sugar, with or without sugar substitutes? I... Read >
Author: amrit05th January 2009
Do you love sugar but have to cut back? Does your low sugar diet preclude your favorite desserts and make your food taste bland? If so, not to worry, there are ways to bake even your favorite desserts using less sugar, with or without sugar substitutes. I... Read >
Author: reema04th January 2009
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their diet. Although controlling one’s sw... Read >
Author: ravi29th December 2008
Brand Management
Types of Brand: Part 1
There are, in fact, many different types of brands each with its own recognisable features. The following characterises the essential features:
A Premium Brand - Compared with other products in the same cat... Read >
Author: peter radford02nd December 2008
If you are worried about food addiction, then you are probably concerned about your sugar intake. I do NOT mean that you should never have your favorite treats again. But sugar is definitely an addictive substance. The more you eat, the more you want. The... Read >
Author: Carol Solomon26th November 2008
Eat healthy. Avoid sweets and processed foods. Cut back on fats. Watch your carbs. Once upon a time, those words of advice were only given to dieters looking to take off some added pounds. These days, though, all the major health organizations are telling... Read >
Author: BALVEER26th November 2008
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their diet. Although controlling one’s sw... Read >
Author: davinder26th November 2008
Weight loss is a universal theme and when dealing with that you need some weight loss tips at one time or another during your life.
Since weight loss is a universal theme, many are seeking weight loss tips either for themselves or for someone else ... Read >
Author: Alan22nd November 2008
Fast weight loss is needed when the situation calls for it. Here are some helpful tips to help you to accomplish your weight loss goals.
You want to look your best, but need a little help losing the weight, so you want to find the best fast weight l... Read >
Author: Alan18th November 2008
Do you love sugar but have to cut back? Does your low sugar diet preclude your favorite desserts and make your food taste bland? If so, not to worry, there are ways to bake even your favorite desserts using less sugar, with or without sugar substitutes. I... Read >
Author: jaswinder6618th November 2008
Eat healthy. Avoid sweets and processed foods. Cut back on fats. Watch your carbs. Once upon a time, those words of advice were only given to dieters looking to take off some added pounds. These days, though, all the major health organizations are telling... Read >
Author: harminder18th November 2008
Eat healthy. Avoid sweets and processed foods. Cut back on fats. Watch your carbs. Once upon a time, those words of advice were only given to dieters looking to take off some added pounds. These days, though, all the major health organizations are telling... Read >
Author: harminder11th November 2008
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their diet. Although controlling one’s sw... Read >
Author: davindersingh15th October 2008
Obtaining and maintaining slim figures, managing blood sugar levels, controlling nerve pain and preventing dental problems are just a few of the reasons why many today are searching for ways to remove sugar from their diet. Although controlling one’s sw... Read >
Author: vikram singh rana15th September 2008
The benefits of Soy, we have been told are monumental. All soy products have been FDA approved for years, and I for one have been using soymilk off and on for years. When the latest bone density test revealed no significant increase in bone mass, I did ... Read >
Author: Ann Stewart02nd September 2008
Cutting down on carbohydrates with the Atkins diet is easy when you see the wide variety of proteins and vegetables that are on the acceptable foods list. However, it does take some time and adjustment to get used to this new way of eating. A lot of the A... Read >
Author: Jackie Serta02nd September 2008
Carbohydrate cravings are difficult to deal with, especially when you are trying to maintain a low carbohydrate way of life. However, carbohydrate cravings are not just a matter of will power. As Dr. Atkins points out in his book, carbohydrates produce a ... Read >
Author: Jackie Serta13th August 2008
If you are trying to lose weight, or keep weight off, you may want to avoid artificial sweeteners. Yes, that includes sucralose.
A recent article in the Journal of the American Medical Association (JAMA) pointed out that, based on recent studies; suga... Read >
Author: Elizabeth Walker, CHT, RH15th July 2008
It is a widely publicised fact that over 90% of dieters fail to lose weight in the long term, this is because diets are far too restrictive for people to accept as a permanent feature of their lives. All changes to your diet should be permanent, so that y... Read >
Author: Adrian Jenkinson08th May 2008
What is health?
Dorland's Medical Dictionary defines health as a "state of optimal physical, mental and social well-being and not merely the absence of disease and infirmity."
Our bodies are wired for health and vitality, not for illness and disease... Read >
Author: Drroth05th April 2008
The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets.
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thoug... Read >
Author: Rachel Broune05th April 2008
The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets.
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thoug... Read >
Author: Rachel Broune28th March 2008
Why would I want to use a holistic chiropractor? A holistic chiropractor has a more comprehensive approach to your care. A traditional chiropractor treats only the structural component. As a holistic chiropractor, I also address emotions that may be crea... Read >
Author: Drroth05th November 2007
Being involved in nutrition research for such a long time I can’t stop wondering what’s wrong with our natural food. Why do sugar substitutes and artificially created ingredients receive such an enormous attention? Why can the industry freely and with... Read >
Author: Rudy Tiefnig28th September 2007
Anyone searching for healthy, low carb foods should be aware of stevia, the all natural sweetener, as a replacement for sugar or artificial sweeteners. A vast majority of articles and research projects conducted on stevia have concluded that it may be th... Read >
Author: Cliff Smith27th March 2007
It can be very difficult to put together a combination of foods on a regular basis to make sure you are eating a proper diet. Her are a few simple tips for this.
Carbohydrates should make up 50 – 55% of your diet. Actually the common belief that ... Read >
Author: Gary Wood28th February 2007
Almost everyone has had a headache at one point in his or her life. Headaches are of different types. In a migraine, throbbing pain is felt on one side of the head. The most important symptom you will probably have with your migraine headache is pain, and... Read >
Author: Cindy25th January 2007
Do you like chocolate brownies? I’m sure that you do, unless you were deprived of it during your childhood. These brownies are a timeless classic that have many different tasty variations. It’s a given that you love chocolate if you are fond of chocol... Read >
Author: Morgan Hamilton17th January 2007
Not many people can follow a strict diet for a long time. Instead, focus on choosing the right foods, organizing your day and cooking the foods in a healthy way. Also, it will be easier to keep your weight where you want it or lose weight when you follow ... Read >
Author: Yulia Berry02nd December 2006
Sugarless candy has become the dieter's friend, the assertive candy choice for weight loss, a health-conscious snack, and the dentist's most recommended alternative to those with a sweet tooth. For diabetics, calorie counters, and those who prefer delayin... Read >
Author: Market-For-Me30th June 2006
Chocolate has traditionally been thought of as an indulgence rather than nourishment. While it may not be unique in its ability to supply certain nutrients, chocoholics will be glad to hear that recent research has found it to be beneficial – depending on... Read >
Author: No Last Name02nd May 2006
In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
If you base what you ... Read >
Author: J. Brian Keith28th March 2006
Water Quality and Carbonated Soft Drinks
Establishing a Healthy Life Style in our Schools
by
Jon M. Stout
February 11 2006
•The Problem
Perhaps the greatest challenge to a healthy lifestyle in the United States today is the inclusion of carbo... Read >
Author: Jon Stout20th March 2006
Everyone knows that sugar is not a good part of a healthy diet and so many people are turning to sugar substitutes in order to get their sweet tooth fulfilled, but, are these substitutes in reality better than sugar or are there more things hidden under t... Read >
Author: Jim Oneill05th March 2006
Raise your hand if you have a sweet tooth? Oh c'mon, I know you do. My hand definitely shoots right up. I love sugar in its fullest, from cereals to candy and chewing gum, I pass my daily dosage of sugar early in the morning. Why is it we love sugar so mu... Read >
Author: Jordan Bartlett17th October 2005
Copyright 2005 Richard Keir
I've been reading so much stuff on diets and weight loss that I've lost about 15 pounds since I just can't stand to eat anything anymore. Not protein, not carbs, not chocolate, nothing.
And I'm getting very hungry, but f... Read >
Author: Richard Keir16th August 2005
Sugar from milk and fruit sources, for instance, should not
exceed 10% of total kcalories. Concentrated refined sugars
(e.g., table sugar) should be limited as much as possible. The
objective is to look for other names on food packaging that are
... Read >
Author: Brian D. Johnston
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