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13th October 2009
If you’re looking to control your weight it’s more than likely you’re using some form of artificial sweetener in place of sugar. These substitutes are low in calories and, gram for gram, much sweeter than sugar so it takes a much smaller quantity to... Read >
Author: ottie0005th October 2009
One of the key components of diabetes management is diet. There is an enormous amount of opinions as to the best approach when it comes to diabetes nutrition and diets in general. Diets are hardly ever a one-size-fits-all solution so it's imperative to... Read >
Author: debwier02nd October 2009
Diet. Ugh – the 4 letter word that strikes fear into the hearts of even the strongest person. The cravings. The doing-without. The hunger.
But what if there were a way to have your cake and eat it too? What if there were SIX ways?
These 6 sweet s... Read >
Author: Rachel Young23rd September 2009
Firstly off, you should know what Glycemic Load (GL) is:
Glycemic Load � Is a ranking system for carbohydrate content in food portions based on their glycemic index and portion size.
Next you need to know what Glycemic Index (GI) is:
Glycemic Index... Read >
Author: charleslloyd22nd September 2009
Some of the tastiest and good for you juice blends come from the company called MonaVie. A fairly young company, it was started in 2005 by Dallas Larsen. The business is run as a network marketing company and this has allowed it to quickly reach people in... Read >
Author: Frank Smith22nd September 2009
Personalising readymade baits and the making of more economical homemade carp baits are getting more and more popular today! This is a result of the needs of so many anglers to economise, because anglers want more control over their fishing costs, but als... Read >
Author: Tim F. Richardson19th September 2009
Archimedes: His Discovery was the “talk of the town.”
Archimedes, the ancient Greek scientist, was no exception. When his friend, King Hieron of Syracuse asked the famous scientist if the crown he was wearing was pure gold or if it was alloyed, Arc... Read >
Author: wbdoyle21st August 2009
The first thing to remember when you want to lose weight in a hurry is that it is not safe to lose too much weight too fast. In fact weight loss should happen gradually. Losing weight can be a challenge, but if you are consistent and can incorporate these... Read >
Author: bobbyyork07th August 2009
It is very simple to make your very own sugar crystals. It is also named as rock candy since the crystallized table sugar looks like rock crystal and because you can enjoy your product. You can make fantastic crystals with sugar and H20 or place food colo... Read >
03rd August 2009
The rigors of modern life can make healthy living difficult at times. It seems that almost every food item available consists of sugar, calories, and carbohydrates. Eating too much of these may lead to weight gain and other health problems. The majority o... Read >
Author: silaug0903rd August 2009
www.energiseu.net
Cardiovascular Training
Cardiovascular training doesn't have to be tedious and repetitive. It's much more interesting when you begin to mix things up a bit by varying your exercise routine.
The most productive time to have a cardi... Read >
Author: Garry03rd August 2009
Those of us involved in the sport of bodybuilding, athletes in general, or anyone interested in burning bodyfat or losing weight has asked themselves (or others) what are carbs? The low-carb/no-carb diet craze continues. Before you decide to cut carbs o... Read >
Author: pharris101st August 2009
Sugar is often the main ingredient when baking sweet treats. Also, since artificial sweeteners used to cause a bitter taste, these snacks were not a good choice for those on a reduced sugar diet. This generally meant that individuals who were trying to re... Read >
Author: silaug0901st August 2009
This world is full of tasty delicacies that we love to eat, but most of them contain a high content of carbs. However, just like all fingers of a hand are not the same, all carbs are not same. There are reasons why some of them lead to weight gain. For th... Read >
Author: Michael Desire Alladoum01st August 2009
It is very simple to make your very own sugar crystals. It is also named as rock candy since the crystallized table sugar looks like rock crystal and because you can enjoy your product. You can make fantastic crystals with sugar and H20 or place food colo... Read >
Author: Kenny Leones28th July 2009
A proper weight loss diet should include fresh fruits, vegetables and wholegrain cereals. At least 5 servings of fruits and vegetables a day will prove to be very helpful. These foods contain vitamins, fibers and antioxidants. They are also low in calorie... Read >
Author: Mercy27th July 2009
Cardiovascular Training
www.energiseu.net
Cardiovascular training doesn't have to be tedious and repetitive. It's much more interesting when you begin to mix things up a bit by varying your exercise routine.
The most productive time to have a ... Read >
Author: Garry17th July 2009
Honey is the perfect food, as it contains large amounts of vitamins, minerals, and is particularly rich in vitamins B and C. Additionally, it contains almost all vitamins of the B-complex, which are essential in the system for the digestion and metabolis... Read >
Author: Robert Palmer02nd July 2009
The glycemic index (GI) is a scale that measures how quickly carbohydrate foods are broken down into glucose. The original purpose for the glycemic index was to help diabetics keep their blood sugar under control. The glycemic index has recently attracted... Read >
Author: donreid6923rd June 2009
Glycerol is a liquid that has no color and no odor but is characterized by a sweet taste. In fact, it is sixty percent as sweet table sugar (sucrose). But experts say that it yields lesser amount of calories. It does not raise the amount of glucose in ... Read >
Author: joalesto15th June 2009
How much white poison do you eat? (Part 1 of 2)
What exactly are you doing to your body when you eat foods containing sugar?
There are various diet plans available that suggest limiting Carbohydrate intake to help reduce weight. Adkins is probably th... Read >
Author: Andy Ainsworth12th June 2009
Most people are aware that there is some connection between alcohol consumption and weight gain. We've all seen the middle aged 'beer belly' and assumed that 'partaking' a little too heavily and a little too often is the reason for many middle-aged men's ... Read >
Author: Andrew Large01st June 2009
Many people would not think of leaving home in the morning without a cup of coffee. While the way people take their coffee is as diverse as their personalities, many people like to add a little sugar to sweeten their morning pick me up. Sugar, unfortunat... Read >
Author: Josh Webber29th May 2009
If you are not a slouch when it comes to aerobic exercise and a Spartan warrior in terms of abdominal obliterating, I can guarantee that your diet is spelt out by a dyslexic once interpreted.
Step 1:
Differentiate Healthy Eating & Healthy "Fat Loss" E... Read >
Author: chaoticconformity18th May 2009
We all love bread (in its various forms), it is simple, cheap, always available and mostly tasty.
Bread fits in on virtually any time of the day.
But what do you actually know of this simple food?
Did you know that white bread is probably the one wors... Read >
Author: David H. Mason05th May 2009
The most dangerous source of calories in your diet are liquid calories. If you want to lose weight then you need to cut out liquid calories in all but one situation. First we will look at the problems associated with liquid calories specifically high-fruc... Read >
Author: Mike Roussell28th April 2009
Today, we consume way more sugar than the body needs or can safely process that it upsets the body's blood-sugar balance,causing the release of insulin that results in extensive effects on the metabolism and several other body systems.
After eating our... Read >
Author: Mamahealthy.com28th April 2009
Artificial sweeteners are sugar substitutes widely preferred for two reasons – because it helps cut weight by not adding calories and has no effect on blood sugar levels, making it also perfect for diabetics. Which is why, they are often known as zero-... Read >
Author: Nikhil23rd April 2009
Eat Healthy. Success in weight loss start with a healthy diet. To many people the term "Vegetarian" implies someone who eats healthy. We envision all the types of far out, unheard of and little known healthy food that the normal person just would not eat.... Read >
Author: louisjeffries23rd April 2009
In this wonderful world that we live in there are carbs and there are carbs. Just like there are kings and there are kings.
But not all carbs are made equal and there are reasons why some carbs can make you gain weight. To function as a healthy human b... Read >
Author: C Rodney Akomas22nd April 2009
Copyright (c) 2009 Laurie Noepel
Table sugar or "sucrose" comes from plant sources like sugar cane and sugar beets. This is the good sugar in which we add to all our favorite meal endings and in our hot drinks too.
Ah the chocolate cake, sweet candi... Read >
Author: Rie200916th April 2009
If you have Idiopathic Thrombocytopenic Purpura can you increase platelets by eating the right foods? Or for that matter can you decrease platelets by eating the wrong foods?
The answer is yes on both accounts. Eating properly can have a major impact o... Read >
Author: Maggi Pier10th April 2009
Diabetics cannot eat candy or chocolate. There is no reason at all why diabetics should not eat candy and chocolate, and indeed cakes and sweet desserts, providing these are eaten in moderation and are just one element of a normal healthy diet plan.
Th... Read >
Author: John Adison09th April 2009
Low carb diets are popular. How good are they? How healthy are they? It all depends on what you know about the difference between different types of carbohydrates.
Common table sugar represents 20 to 25 percent of the daily caloric intake of Americans... Read >
Author: Jude Simons09th April 2009
In 2007, the total retail sales of sugar and food sweeteners in the U.S. reached $3.1 billion according to an estimate by market researchers Packaged Facts. It seems we're all taking in more sweeteners now than ever before. With all the sweetening options... Read >
Author: Kirsten Whittaker08th April 2009
For many of us winter is winding down and we are anxiously awaiting nature to gear up with the coming of the spring season. If you are interested in providing a warm welcome for some of the earliest migratory birds, I have some interesting tips and fac... Read >
Author: Lynn Jacobsen07th April 2009
You've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the... Read >
Author: Valerie02nd April 2009
For many of us winter is winding down and we are anxiously awaiting nature to gear up with the coming of the spring season. If you are interested in providing a warm welcome for some of the earliest migratory birds, I have some interesting tips and fac... Read >
Author: Lynn Jacobsen01st April 2009
Ready Flowers Australia are the champions of online flowers in Australia. With a massive range of colours and styles, you will be able to find online flowers for every occasion, large or small.
Ever wondered why your cut flowers are upright one day and... Read >
Author: articlemarketing01@gmail.com25th March 2009
For many of us winter is winding down and we are anxiously awaiting nature to gear up with the coming of the spring season. If you are interested in providing a warm welcome for some of the earliest migratory birds, I have some interesting tips and fac... Read >
Author: Lynn Jacobsen16th March 2009
Avoid Cancer and Other Major Diseases by Eating Healthy
As I embarked on this journey of eating healthy for weight loss I began to research many theories that would lead to a healthy lifestyle. Recently my father and a good friend both died from cance... Read >
Author: louisjeffries25th February 2009
Few issues in the diet and nutrition wars are more confusing than carbohydrates. Low-carb diets have increased the confusion: they've drawn attention to carbohydrates, but unfortunately have oversimplified the issue of protein versus carbs. Many people ha... Read >
Author: Jill Sabato19th February 2009
Ageing is on a lot of people’s minds from time to time and we all reach some point in our lives where we notice the effects this. But did you know a wise few people have cracked the code in making you look younger?
Health is an important part of who w... Read >
Author: RomeRedd10th February 2009
Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions can be beneficial.... Read >
Author: Jeremiah Slivka 30th January 2009
After the beekeeper collects the honey it's processed immediately after harvesting because it crystallizes when it's allowed to sit. It has to be heated up between 150-170 degrees because it carries the bacterium that causes botulism, which can be dangero... Read >
Author: Jack Stanley21st January 2009
If you have found this article, it can be assumed that you care about your health, and your body image. Perhaps you are looking for the best ab exercises. Well, I am here to tell you that there is a new advertising campaign that has been launched that i... Read >
Author: Brian Wisz20th January 2009
Although not quite established and supported scientifically, diet has been suggested to be a factor in the development of yeast infections in women. The main element being accused as a diet-related culprit is sugar.
How yeast benefits from sugar
Lik... Read >
Author: seno180812th January 2009
The hair removal process does not need to be excruciatingly expensive process. After all, even before all these chemical epilators, laser treatments and electrolysis treatments became en vogue, people have been utilizing the sugaring methods for ages... Read >
Author: TimmyF02nd January 2009
What are little boys made of, made of?
What are little boys made of?
Frogs and snails and puppy-dogs' tails;
That's what little boys are made of.
What are little girls made of, made of?
What are little girls made of?
Sugar and Spice and all things... Read >
Author: John Smith30th December 2008
You may have seen a whole new slew of advertisements online and on television trying to revamp the poor image of high fructose corn syrup (HFCS). They are basically trying to promote this junk food additive as "healthy".
The advertising campaigns don'... Read >
Author: thompson stephen04th December 2008
Insulin is the best drug for the treatment of type 1 diabetes (Insulin dependent diabetes), also known as juvenile onset diabetes. Administration of insulin caused disappearance of sugar from the urine and lowers down the above level of sugar to the norma... Read >
Author: Nick Mutt17th September 2008
Carbohydrates, aka "carbs," are one of three macro-nutrients, alongside proteins and fats, that provide your body with energy and the building blocks for growth. (Micro-nutrients are things like vitamins, minerals, etc.)
Proteins are the building block... Read >
Author: Rodney Sheperd09th September 2008
While there are links between what you eat and your cravings for alcohol, it's important to put the food issues into context, because in some circumstances foods can do very little to help with alcohol withdrawal or alcohol avoidance. Other lifestyle chan... Read >
Author: EdPhilips09th September 2008
Glucose Galactose Malabsorption is a inherited disorder. Glucose Galactose Malabsorption is characterized by the tiny intestine's inability to transport and soak up glucose and galactose (easy sugars or monosaccharides).Glucose and galactose have very ali... Read >
Author: Juliet Cohen02nd September 2008
Did you make a pact with yourself to lose weight? Are you still following that pact? Frustrated that you can't lose weight? Tried all those MLM products that promised you less pounds on the scale yet took more money out of your pocket?
Maybe it is not ... Read >
Author: Fabiola Castillo02nd September 2008
There is not a diet for diabetes. General guidelines exist, like "eat less fat and saturated fat and eat more whole grains, fruits and vegetables" .. Your meal plan diabetes must be based on your individual needs. When it comes to what to eat and what not... Read >
Author: Jack Stanley22nd August 2008
If you've been bodybuilding, you know how important complex carbohydrates are to muscle development. I said complex carbohydrates and not simple carbohydrates because the latter usually just provide a temporary spike then a drop in energy levels which is ... Read >
Author: Jean Lam18th August 2008
Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates while the South Beach diet allows... Read >
Author: cacarod13th August 2008
Meal planning involves learning how to choose foods and eating the appropriate amounts. The so,called diabetic diet is no different from the diet that all people ought to be eating. It includes plenty of fruits and vegetables; lean meat, chicken, and fish... Read >
Author: Alien13th August 2008
Carbohydrates are the body's source of fuel, giving the body energy to be active and to carryon its daily metabolic activities. Carbohydrates contain four calories per gram of weight. Simple carbohydrates are found in simple sugars, such as table sugar, h... Read >
Author: Alien24th July 2008
You can find medicinal herbs that are organic and that may help with a variety of issues, including weight loss herbs. Organic herbs make a preferred choice for powdered herbal extracts because the soil that the herbs are grown on as well as the plants t... Read >
Author: Anne Harvester21st July 2008
Women with diabetes who are pregnant or breast-feeding need the same nutrition as pregnant or breast-feeding women who do not have diabetes. Pregnant women need extra calcium, iron, protein, and folic acid. During the second and third trimester, you also ... Read >
Author: peterhutch16th July 2008
Natural Sugar
Table sugar provides you almost nil nutritional value and adds empty calories to the plate. Recognizing this fact, more and more people are turning away from table sugar and going towards other sweeteners. At the same time, even artificia... Read >
Author: peterhutch27th June 2008
Copyright (c) 2008 Ruth Tan
Here are seven questions which are frequently asked by people who are exploring honey use.
Question 1: Can diabetics use honey? I have been told that diabetics can use honey. Is that true?
Ans: This kind of honey infor... Read >
Author: Ruth Tan09th June 2008
Copyright (c) 2008 Ruth Tan
What is the amount of calorie in honey? Does honey contain more calories than table sugar?
One tablespoon of honey has 64 calories, and one tablespoon of sugar has 46 calories. (Or has 22 calories in one teaspoon of honey... Read >
Author: Ruth Tan15th May 2008
Hypertension is considerably dangerous and must be managed appropriately to alleviate further damaging medical conditions. On most occasions, physicians describe medication to control and lower high blood pressure. Unfortunately, the medications sustain... Read >
Author: Alvin Hopkinson06th May 2008
Copyright (c) 2008 Ruth Tan
You probably have asked before "What's so good about honey?", "Why is this sweetener more superior than table sugar?".
1) It is nutritious for you!: A much healthier choice than over-processed, factory-made table sugar ta... Read >
Author: Ruth Tan28th April 2008
Copyright (c) 2008 Ruth Tan
Honey Vs Sugar. What are their differences?
Both sweeteners contain glucose and fructose. However, for sugar, in the process of manufacturing, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sug... Read >
Author: Ruth Tan22nd April 2008
Copyright (c) 2008 Ruth Tan
Honey and weight loss are often associated. Why is honey a smarter choice than table sugar if you are watching your weight and what you eat?
Refined dietary sugars lack minerals and vitamins and are often called empty cal... Read >
Author: Ruth Tan18th April 2008
You can count on carbohydrates to be your body's main source of energy, especially for the brain and nervous system. Carbohydrates quickly and efficiently convert to energy for mom and baby. Carbohydrates are found in fruits, vegetables, dairy products, s... Read >
Author: Alien01st April 2008
If you could make one simple change in your diet to help you melt fat, sleep better, and improve your memory ... wouldn't you do it? What if that same simple dietary change could increase your energy, conquer depression, save your eyesight, restore your m... Read >
Author: Shane01st April 2008
If you could make one simple change in your diet to help you melt fat, sleep better, and improve your memory ... wouldn't you do it? What if that same simple dietary change could increase your energy, conquer depression, save your eyesight, restore your m... Read >
Author: Shane26th February 2008
Diabetes is a very serious disease. Left unchecked, it can bring serious consequences including death. Fortunately, it is a disease that can be managed. Unfortunately most of the people who have diabetes do not know that they have it and hence do not tr... Read >
Author: Peter sams22nd February 2008
Dietary guidelines for americans recommends that consumption of sugar be limited to 10% of calories. For most people, this means cutting sugar consumption in half. The yearly consumption for the average american is almost 150 pounds, which represents an i... Read >
Author: David Jones23rd January 2008
Did you make that New Year's resolution to lose weight? Are you still following that New Year's resolution? Frustrated that you can't lose weight? Tried all those MLM products that promised you less pounds on the scale yet took more money out of your p... Read >
Author: Fabiola Castillo18th January 2008
Most people already know too much sugar in your diet is bad for you. But please read on. The purpose of this article is to help you understand why it is so important to reduce or eliminate sugar, starting today. Even honey is a simple sugar. Here is an in... Read >
18th January 2008
One of the most common universal health problems are cavities. A cavity is decay in the tooth that can develop into a visible hole in the tooth.
When tooth decay first begins there may not be any obvious symptoms. As the decay becomes more severe it ma... Read >
Author: David Siegel14th November 2007
Many women still find it difficult to get a flat stomach, despite their healthy eating regime.If you are on your program for about 3-4 weeks and still haven't seen any fat loss results, then you need to change your program.Figuring out how many calories y... Read >
Author: Heather Picken ISSA, P.C.P.T.10th November 2007
Glyconutrients Supplements are often referred to as Glyconutrients, Glyconutritionals, Glyco Nutrients, Monosaccharides and Polysaccharides. Glyconutrient Supplements are food-derived nutrients or ‘sugars’. Scientists have found about two hundred suga... Read >
Author: Spencer Hunt07th November 2007
Are all of your health food store purchases healthy for you?Buyer be smart.Do you buy your dry cereal at the health food store thinking it's healthy for you because it's made with "organic sugar" or sweetened with fruit juice?Whoops, think again. Any swee... Read >
Author: Dr. Bessie Jo Tillman, MD21st September 2007
A study conducted by researchers at Rutgers University found that soft drinks containing high fructose corn syrup had high levels of reactive compounds that have been shown by other studies to potentially trigger diabetes. High fructose corn syrup is the ... Read >
Author: EmpoweredD24th August 2007
When you hear the word sugar and think about what it does to your body you most likely think back to what you learned in school. In biochemistry we learned that we digest sugar and our bodies burn it to make energy. Since then science has made some recen... Read >
Author: alexgreenhold26th July 2007
The popularity of protein-based diets, which limit carbohydrates, seems to be growing at an extraordinary rate. These diets seem to promise dieters that they can eat all they want and still lose weight. However, there is one condition; the dieter must g... Read >
Author: Robert Palmer25th July 2007
Hypoglycaemia is a term used to describe blood sugar that is too low to sustain the energy needs of the body. It is often cited as a headache cause and you may already be familiar with its link to migraines. Blood sugar levels during a migraine attack are... Read >
Author: Alien21st May 2007
I'm sure a lot of my readers already know the benefits they can gain from honey.
I have regularly taken a mixture of organic honey and organic cider vinegar in a glass of hot water every morning for years.
Not only is it a very pleasant warming drin... Read >
09th April 2007
Fast Body Fat Loss Tips For You.
Losing fat is one of the objective of every person in this earth who is fat. Well, Ido do not know if there are any extra terrestrial human beings outside this earth. Well , if you are fat it causes lot of inconvenien... Read >
Author: akshay26th March 2007
In order to help you choose the best carb foods for your diet it is necessary to remind ourselves of the basics. Often, carbohydrates are referred to as either simple carbs or as complex carbs. A diet is high in simple carbs such as sugary foods will resu... Read >
Author: Joseph Cole25th January 2007
It's almost impossible anymore to pick up an item in the grocery store and not find some form of corn syrup listed among the ingredients. Corn syrup, high-fructose corn syrup, corn syrup solids, glucose syrup, and fructose are all forms of corn syrup or i... Read >
Author: Gery Craig24th January 2007
It's almost impossible anymore to pick up an item in the grocery store and not find some form of corn syrup listed among the ingredients. Corn syrup, high-fructose corn syrup, corn syrup solids, glucose syrup, and fructose are all forms of corn syrup or i... Read >
Author: Eric Thorn24th January 2007
The USDA reports that Americans ingest an average of 20
teaspoons of sugar (caloric sweeteners such as table sugar
and corn syrup) per day-twice the suggested limit. Huge
increases in sugar consumption in recent decades can likely
be linked to the... Read >
Author: Eric Thorn19th January 2007
The hummingbirds diet requires nectar as a source of energy and for their protein source small insects. Hummingbirds love artificial nectar from man-made humming bird feeders. Such feeders provide the hummingbirds with a good supply of nectar, and at th... Read >
Author: Allan13th January 2007
The Glycemic Index ranks foods on how they affect the blood glucose levels. It measures the amount of increase in your blood glucose levels two to three hours after eating.
The Glycemic Index shows how quickly a single food will turn into blood glucos... Read >
Author: Marc David25th November 2006
People today are very health conscious and eating sugar is avoided or kept to a minimum either due to health conditions like diabetes or, in some cases, from the simple desire to maintain a healthy lifestyle. Chocolates, on the other hand, are the favorit... Read >
Author: Market-For-Me23rd September 2006
ere is a strong connection between carbohydrates, high blood sugars and diabetes. Carbohydrates give your body the energy, or fuel, it needs to function properly but it also affects your diabetes.
There are two types of carbohydrates; simple and compl... Read >
Author: Carol Ann Bentley07th September 2006
Untill the second middle of the 18th century, sugar was a luxury and its profits let people call it "The White Gold". The impact of table sugar on the health of people masses had started less than 150 years ago. By 1874, Gladstone, the British Prime Minis... Read >
Author: waheed elqalatawy01st September 2006
Introduction:
This diet is low in fat and rich in complex carbohydrates (the GOOD carbs).
WHY LOW-FAT?
*Fat is bad for your heart and other serious diseases, like cancer.
*Fat contains more than twice the calories of other foods.
*Fat is 7 tim... Read >
Author: Chris Chenoweth12th July 2006
Colds, sinusitis or sinus infections, bad breath, allergies. What do all of these have in common? Aside from being irritating and hampering normal life, believe it or not, they can all be eased and even prevented with a special nasal wash containing Xyli... Read >
Author: 10x Marketing23rd June 2006
When it comes to maximizing your energy levels, carbohydrates are the best "go" food around. Think of carbohydrates as gas in your fuel tank. If you don't provide yourself with carbohydrates throughout the day, you simply won't have the energy to function... Read >
Author: Nathan Lynch21st June 2006
What is Stevia?
Stevia or "stevioside" is isolated from the leaf of the Stevia Rebaudiana plant, and has non-nutritive sweetening properties. Its use was first recorded in 1887 by the South American botanist Dr. Moises S. Bertoni, who learned of the ... Read >
Author: Bob Blacow03rd May 2006
One of life's purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a nat... Read >
Author: Robert Palmer20th April 2006
You might be thinking, "What is xylitol?" To tell you the truth, I had no
idea what xylitol was either. But as I've read about it and talked with
others about it, I've learned a great deal. Many others are also curious to
find out about xylitol and ... Read >
Author: Jordan Bartlett13th April 2006
STEVIA (Stevia Rebaudiana)
Stevia, formally known as Stevia Rebaudiana or Stevia Rebaudiana Bertoni, is one of the most health restoring herbs on the Earth. Stevia is a small green plant bearing leaves which have a delicious and refreshing natural swe... Read >
Author: nutrovitasub nutrovitasub06th April 2006
Some of our first memories are all about health, we are taught to keep our hands clean, brush our hair, take a bath, and brush our teeth. We are taught how vitally important it is to clean our teeth after every meal or at least twice a day, to floss daily... Read >
Author: Recipe Man21st March 2006
Some currently popular eating plans like The Perricone Prescription, A Week in the Zone and The Protein Power Lifeplan recommend low glycemic foods.
The theory is that sugar and high glycemic carbs that rapidly convert to sugar trigger a release o... Read >
Author: Jean Bowler06th March 2006
Copyright 2006 Marc David
The further on your read, you'll begin to understand that everyone needs energy and the best source of energy is from carbohydrates. Roughly 50%-80% of your nutritional intake should come from carbohydrates! (not including any... Read >
Author: Marc David22nd February 2006
Copyright 2006 Truth Publishing
In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and ... Read >
Author: Steve Diaz16th February 2006
Copyright 2006 Kristy Haugen
Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates... Read >
Author: Kristy Haugen18th November 2005
Why is blood sugar so important for your body? Energy. That's right. Blood sugar provides the body with energy that your body needs to function properly. Glucose (comes from sugar) helps fuel and replenish the body so that it processes like it should. Bes... Read >
Author: Jordan Bartlett26th September 2005
Archimedes: His Discovery was the "talk of the town."
Archimedes, the ancient Greek scientist, was no exception. When his friend, King Hieron of Syracuse asked the famous scientist if the crown he was wearing was pure gold or if it was alloyed, Archime... Read >
Author: Dr Robert Gamble16th August 2005
Sugar from milk and fruit sources, for instance, should not
exceed 10% of total kcalories. Concentrated refined sugars
(e.g., table sugar) should be limited as much as possible. The
objective is to look for other names on food packaging that are
... Read >
Author: Brian D. Johnston
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