Articles, tagged with "martial artists", page 1

Isometrics and Plyometrics for Strength

Athletes are defined not only by their strength, but by their capability to use their strength. So merely lifting heavy objects is not defined as athleticism. Once more, the ability to make use of your strength dynamically and variably defines a great ath... Read >
Author: John Conley

MMA Houston - Exactly Why Is 'Bam Bam Martial Arts' The Greatest Around?

As a sport, Mixed Martial Arts (MMA) has really become increasingly popular nowadays. It is now among the list of fastest growing sports in america, especially within the younger generation. Anyone can take up the sport. You simply need an effective instr... Read >
Author: Joel Combs

Learn Ninjutsu - Master the Secret Formula For Perfect Ninpo-Taijutsu - Ninja Unarmed Self Defense

Many people believe, based on watching movies or the demonstrations of fake "karate-ninja," that the ninja's self defense fighting method is just a mixture of different martial arts styles. But, rather than try to blend the hard and soft principles from... Read >
Author: Jeffrey M. Miller

MMA Strength Training Vs. Power

When it comes to mma strength training, a lot of martial artists are confused on how to perform resistance training to reach optimal performance for fighting. Some fighters still mix up strength with power, but the real confusion fighters have and half th... Read >
Author: Derek Manuel

MMA Workout Routine

Because mixed martial artists require virtually every type of physical attribute when it comes to strength and conditioning, there really isn't one "magic" mma workout routine that you can perform that will always and forever top any other mma workout rou... Read >
Author: Derek Manuel

MMA Strength Training: Relative Strength

One of the best examples of relative strength, absolute strength to body weight ratio, in mixed martial arts was the late Bruce Lee. It was said that he was pound for pound one of the strongest martial artists of his time, weighing between 130 - 140 pound... Read >
Author: Derek Manuel

The Key to Breath Control when Diving

Breathing is easy, isn't it? We do it all the time. Good air in, bad air out. Simple, and easy, right? Wrong! In scuba diving, breathing properly serves three major purposes, and missing out on knowing how to breathe properly can lead to a messed up dive.... Read >
Author: Ollie Donovan

Knockouter: Increase striking and punching power and speed

How good is your punching power? Is it enough for knockout punches? Many athletes and martial artists ask these questions, but there was no way to measure it at home without expensive equipment (punching power meter). Now you can do it. This punching spee... Read >
Author: Knockouter

How to defend against a gun!

The most life threatening threat of all is a firearm threat. A lot of people teach you that you have no chance of surviving against a firearm, which is totally incorrect information. If you are about to die you will do whatever it takes to try and defend ... Read >
Author: Glenn Zwiers

Martial Arts, Crime, Our Children

As a martial artist and an expert in behavioral modification, I see a lot of illegal behaviors reinforced by citizens. It is easy to reinforce the behavior of a criminal, give him or her your wallet, make it easy for him or her to break into your house, d... Read >
Author: Rick Kirkham

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Author: Get Nutri

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