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Articles, tagged with "stress response", page 1

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Ideas On How To Stop Stress from Killing You

07th November 2012
With the type of society that we are living in, I believe all of us have been stressed at one point in our lives. On a daily basis, we are deluged with all sorts of stimuli that set off our body's stress response. Even though short-term and occassional st... Read >
Author: karaheissman

How and Why Is Music A Good Tool For Health?

10th February 2011
Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help ca... Read >
Author: javedpk

Migraines and the Biology of Joy: It requires a healthy biological system to fully experience the

07th July 2010
Every day and never give it much thought until it breaks down. Though lacking it's amazing complexity, many have used the metaphor of computers to explain the brain. The brain, that mysterious organ that rests inside our skull, is like a computer loaded w... Read >
Author: peterth

Quercetin Reduces Pain, Anxiety, and Depression

25th May 2010
Corticotropin-releasing hormone/factor (CRH, also called CRF) is released by your hypothalamus gland to coordinate the production of adrenal hormones and your stress response. Chronic stress can lead to excess CRH production, in turn directly causing anxi... Read >
Author: Byron J. Richards

Attention All Mouth Breathers - 5 Important Health Reasons to Breathe Through Your Nose

16th July 2009
If you are a chronic mouth breather because of a stuffy nose, you're not alone. Do you feel like you can never get enough oxygen into your longs? Do you feel tired all day no matter how much sleep you get? Have you tried various home remedies, over-the-co... Read >
Author: Dr. Steven Y. Park

How Exercise Helps Reduce Stress

26th December 2005
We have heard it so many times before that there are many benefits to exercise especially when used to lower stress. If everyone knows that exercise is important then why is stress, disease, and fatigue so prevalent in today's society? The answer is simpl... Read >
Author: Brennan Howe
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