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Articles, tagged with "portion control", page 1

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Healthy Diet Plan To Lose Weight Naturally

12th April 2012
The best way to lose weight is to find healthy diets, which encourage you to eat. Nobody wants to count calories; it is tedious, time-consuming and usually only works as long as you continue to count calories. Once you lose the weight and stop counting ... Read >
Author: lose weight

The Evolution of Women's Swimwear

11th May 2011
Since the late fifteenth century women were expected to wear some form of clothing while bathing. The earliest bathing suits were large canvas affairs designed to billow out away from the body when in water and therefore completely hide the ladyís shape, ... Read >
Author: Jeremy Tomkins

Different types of Food Jobs

12th April 2010
One of the most familiar roles in the Food Industry is a Chef. It can very popular and exciting but what most people don't realise is that it can be very hard work and Chefs are often expected to work long hours. If you are lucky enough to become a fully ... Read >
Author: JohnnySmith

Different roles for Chefs in the Catering Industry.

19th March 2010
Chef/cook Chefs must master both standard and creative techniques in order to bring high quality food to their customers. To become a chef you must go through a significant amount of training in order to reach the required industry standard and develo... Read >
Author: JohnnySmith

Graze with Me - Benefits of Eating Multiple Meals a Day

02nd April 2009
One of the healthiest habits we can make is to graze all day. Not only does grazing help boost your metabolism to run all day, but grazing helps with portion control. This is because when you eat every 3-4 hours, you tend to be satisfied with a true porti... Read >
Author: MyEatingHabits.com

Why Diabetics Struggle with Weight Control

17th December 2008
Why Diabetics Struggle With Weight Control How to Lose Stubborn Weight Without Going on a Diet The most common complaint from diabetics is that they cannot control or lose weight. It seems that no matter what they do, their weight stays the same. 9... Read >
Author: tomenelson

Berry Berry Good for You - Diabetes and Berries

23rd September 2008
Studies show when it comes to better health, you just can't beat berries. As delicious as they are nutritious, fresh berries of all kinds are high in vitamin C, fiber, folic acid, and powerful phytochemicals that have been proven to reduce the risk for ev... Read >
Author: ADW
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