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28th September 2009
So what is Emotional eating really all about? The following report includes some fascinating information about Emotional Eating--info you can use, not just the old stuff they used to tell you.
You can see that there's practical value in learning more ... Read >
Author: salim.emaif@gmail.com23rd September 2009
Maybe yes, maybe no, this depends on the relationship you have with your friend. Will asking your friend out make them uncomfortable? Or,is it that you both feel the same way but don’t know how to approach each other about this subject.
You say, y... Read >
Author: wbdoyle02nd September 2009
"I really hate it when we argue…but I've also learned so much about my husband from our fights and we have a stronger relationship now." ~Sandra, married seven years
Even the most effective communicators get into spats now and then. And despite your ... Read >
Author: Dr. Richard Nicastro24th April 2009
What does success mean to you? This can be a difficult question because we often look to others as examples.
We see the Smiths down the street with a beautiful home, a swimming pool and a new car. By the looks of things, we might consider the Smiths s... Read >
Author: Bob Urichuck23rd March 2009
Your colon is the final part of your GI tract an a healthy GI tract is essential to good health. The colon is where everything that hasn't been digested and put into your bloodstream ends up. It contains the waste material of your body and as such needs t... Read >
Author: Sandra Fierling15th September 2008
Candida albicans is yeast that occurs in the gut of humans and it is the prime cause of yeast infections. When the activity of candida increases beyond tolerable limits, it results in yeast infections.
The normal route that people take to treat their y... Read >
Author: Laxman M03rd September 2008
"Sandra wants to end our marriage," Ted told me in our phone session. "She says that I am not meeting her needs."
I often hear this in my counseling practice.
How did we get the idea that marriage is about the other person meeting our needs, or abou... Read >
Author: Margaret Paul, Ph.D.29th April 2008
Decide What You Want:
Living Your Vision in Eight Simple Steps
All of us are born with the potential to experience any degree of joy, happiness, prosperity and passion we choose.
Seventeen years ago, I was driving home from a Leadership Conference ... Read >
Author: Patrick Rogger03rd April 2008
One of the many decisions that you are going to have to make before you procure your sound system is whether or not you are going to be needing commercial sound equipment or not. One fact that is true when it comes to commercial sound equipment is that si... Read >
Author: Sandra Gille03rd April 2008
If you are currently in the market for a mobile PA system then there are a few things that you will want to take into consideration before making your final choice. Of course one of these things that you will want to bear in mind is mobility, because aft... Read >
Author: Sandra Gille03rd April 2008
If you are currently mulling over the prospect of procuring a PA system for any reason then one of the big choices that you will have to make is whether not not to go wireless. Why go with a wireless system and what are the benefits? Well, to start with t... Read >
Author: Sandra Gille03rd April 2008
If you are ready to put your dreams into action and begin assembling your own professional sound system then one thing is for sure and that is that you definitely want to get it right the first time around. The last thing that you need is to lean lessons... Read >
Author: Sandra Gille03rd April 2008
For sure one of the main components of any portable sound system is its speakers, for they are the workhorses of any sound system, portable or not. This is why high quality portable computer speakers are now available for someone that wants the best in ... Read >
Author: Sandra Gille21st August 2007
Avon Success Stories Happen every day!
My mother sold Avon for years. With her earnings, she bought a car and maintained it; gas, repairs, insurance, etc.
Two young women put themselves through university by selling Avon. One had sold for years pri... Read >
Author: Sandra Avnlday15th June 2007
When you were in school, did you ever notice that some students hardly studied at all and still got good marks? While you on the other hand needed to study hard to get the same results. Yet some classes you needed to study less than others to get the same... Read >
Author: Arthur Carmazzi12th May 2007
Life after So You Think You Can Dance certainly hasn’t been dull nor dark for booted finalist, Sandra Colton. In the competition, Sandra was known mostly for her tap dancing talent, but she realized after her elimination that she showed only one of the ... Read >
Author: groshan fabiola01st April 2007
The following is the transcript of a recent voicemail I received from a client:
"Hi, Laura. It's Elizabeth*. I really hope I caught you in time. You know that article I sent you to edit? Don't open it! I mean, I hope you didn't look at it yet. I just r... Read >
Author: phxazlaura20th January 2007
You create your list, you write your plan, you dream your dreams and, before you know it, another year has passed and you're no closer to achieving them. Are you thinking "been there, done that"?
If so, I'd like you to repeat after me:
"I resolve t... Read >
Author: Sandra Martini17th November 2006
Copyright 2006 Sandra P. Martini
I'm guessing that right now there are several tasks you've been putting off and that when you look at your ?to do? list, you see some items day after day ? perhaps even week after week. Maybe it's redoing your website,... Read >
Author: Sandra Martini16th November 2006
Copyright 2006 Sandra P. Martini
The book "Who Moved My Cheese" by Spencer Johnson and Kenneth Blanchard is a 98-page look at the various ways that we react to change. In the book, there are two mice and two mice-size humans and we see how each reacts... Read >
Author: Sandra Martini15th November 2006
Copyright 2006 Sandra Sinclair
When you feel paralyzed about taking action toward a desired goal, fear of failure could be a possible reason. Fear of failure can be a huge obstacle to taking positive action toward your desired outcomes, because so much... Read >
Author: Sandra Sinclair20th October 2006
Copyright (c) 2006 Nocita Carter
Maybe yes, maybe no, this depends on the relationship you have with your friend. Will asking your friend out make them uncomfortable? Or, is it that you both feel the same way but don’t know how to approach each othe... Read >
Author: Nocita Carter08th September 2006
Copyright 2006 Sandra Sinclair
Don't be Afraid of the Myths and Misconceptions about Autism.
Parents often feel sad, afraid and confused when they learn their child has an autism spectrum disorder, and It's no wonder -- autism is often portrayed as ... Read >
Author: Sandra Sinclair23rd August 2006
Copyright 2006 Sandra P. Martini
While I'm a strong advocate of hiring virtual assistants, there are two things that no entrepreneur should ever fully delegate: marketing and bookkeeping. The marketing and the bookkeeping of your business can easily m... Read >
Author: Sandra Martini21st August 2006
Copyright 2006 Sandra P. Martini
I recently needed to contact a vendor regarding a delivery question. Without naming names, I can tell you that the vendor is a small business and I do a not-insignificant amount of business with them.
The person who... Read >
Author: Sandra Martini08th August 2006
Copyright 2006 Sandra P. Martini
So, you want to be rich?
We all hear it. We all say it. Everyone wants to be rich but, short of picking the lucky numbers or winning the Publisher's Clearinghouse Sweepstakes, most people go don't know how to amass... Read >
Author: Sandra Martini02nd August 2006
Copyright 2006 Sandra P. Martini
Ask small business owners what they are afraid of most in their businesses and you typically get one of two responses: marketing and bookkeeping. We're going to tackle just the marketing side today and leave bookkeepin... Read >
Author: Sandra Martini22nd July 2006
Symptom: You want to be a writer, you've written
several articles, but just n-o-t- quite the way you
want them. It needs a little more....
Symptom: You want to start a web site, you have
finished designing the layout, but just n-o-t quite
read... Read >
Author: Livvie Matthews12th July 2006
Copyright 2006 Sandra P. Martini
Someone once said that you can't be all things to everyone. What is true in our personal life is equally true in business.
While it may seem counterintuitive to specialize and consciously limit the scope of your tar... Read >
Author: Sandra Martini05th July 2006
Copyright 2006 Sandra P. Martini
Is your "to do" list longer than your arm? Are you so busy taking care of the urgent that you never get to the important? Do you consider the thought of getting some help but then think "I can't afford it" or "No one ca... Read >
Author: Sandra Martini16th June 2006
Copyright 2006 Sandra P. Martini
One of the worst moments in a business owner's life is that silent moment between when you quote your rate to a potential client and his response. True, that hardly a second goes by, but it can feel like an eternity.
... Read >
Author: Sandra Martini06th June 2006
Copyright 2006 Sandra P. Martini
Have you ever felt exhausted at the end of the day, knowing you worked your butt off and yet wondering what the heck you actually accomplished or, worse yet, wondering why nothing has been crossed off your "to do" list?... Read >
Author: Sandra Martini24th May 2006
Copyright 2006 Sandra P. Martini
Now that you've got a list of your goals for the upcoming year, take a good look at them. You are most likely feeling a combination of exhilaration and trepidation with a little overwhelming sensation mixed in for good... Read >
Author: Sandra Martini17th May 2006
Copyright 2006 Sandra P. Martini
We all recognize the importance of having a business plan (even if we haven't yet done one), but do you recognize the value of a good marketing plan? While most marketing plans take up a few pages of the standard busin... Read >
Author: Sandra Martini03rd May 2006
Copyright 2006 Sandra P. Martini
It's that time again. You send out invoices and sit and wait, and wait, and wait for your clients to pay you. Sometimes it's a matter of cash flow on their end, sometimes they are just too busy and forget and other ti... Read >
Author: Sandra Martini01st May 2006
You are receiving this newsletter because you subscribe to
Monday Morning Mindfulness. You may also read this
newsletter on-line at www.schrift.com/monday.htm
May 1, 2006 Number 223
Table of Contents
1. On Spe... Read >
Author: Sandra Schrift20th April 2006
April 17, 2006 Number 223
Table of Contents
1. On Special Offers and Invitations
2. On Responsibility
3. On Closing a Speech
4. On Delighting the Customer
5. On Busy and Hectic
6. On Useful Websites and Announcem... Read >
Author: Sandra Schrift20th April 2006
Copyright 2006 Sandra P. Martini
Do you spend so much time working in your business that you never work on your business?
The corporate world knows the value of taking time out for a step back, taking time to assess what is going right, what is goin... Read >
Author: Sandra Martini11th March 2006
Here's a really simple way to bring happiness into your life.
A couple of years ago, when visiting friends Pete and Sandra, and Sally their 3 years old daughter, I was asked to babysit for a hour while they went to get some groceries.
Sally was pla... Read >
Author: John Edmond17th November 2005
Sandra found her weight ballooning 60 pounds after her separation from her husband. While part of the weight gain was apparently tied to the medication she was taking, the rest appeared to be the result of what can be described as emotional eating... Read >
Author: andrew mills17th August 2005
1. ON SPECIAL OFFERS AND INVITATIONS
Final Offer - Two for the price of one - Once again,
Judy Cullins, book and internet marketing coach, will
join me and 12 of you for a five session program (by telephone)
to help you communicate in writing ... Read >
Author: Sandra Schrift
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