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10th August 2009
One of the groups of foods that promote weight loss, cereals (or grains), have been a core food for thousands of years. Rice, millet, maize, wheat, barley, oats and rye have kept civilisation going from Asia and Africa, through Europe and into North & Sou... Read >
Author: Moneypenny31st July 2009
Proper weight loss nutrition is important if you want to lose a few pounds or kilos in a healthy way. There are foods that are low in calories and fats that can help restore your body’s ability to use energy. A proper diet should include wholesome fresh... Read >
Author: Mercy28th July 2009
Weight loss foods normally help you to restore your body’s ability to use energy. It is important to include millet in your diet. A proper diet should include whole grain cereals instead of refined grains like pasta and white rice. Millet is a non- glut... Read >
Author: Mercy25th July 2009
When you or your kids wake up, ready to go to work or school, what do you have for breakfast. Have you ever thought that the breakfast you are having is healthy or unhealthy or just eat Honey Nut Cluster for breakfast. Did you you know that it contains 17... Read >
Author: Parimal16th April 2009
If you have Idiopathic Thrombocytopenic Purpura can you increase platelets by eating the right foods? Or for that matter can you decrease platelets by eating the wrong foods?
The answer is yes on both accounts. Eating properly can have a major impact o... Read >
Author: Maggi Pier16th April 2009
If you have a low platelet count, either from Idiopathic thrombocytopenic Purpura (ITP) or some other immune system disease, please consider what it is that you are eating.
Besides being aware of all the foods that you should not eat, surprisingly, the... Read >
Author: Maggi Pier09th April 2009
Low carb diets are popular. How good are they? How healthy are they? It all depends on what you know about the difference between different types of carbohydrates.
Common table sugar represents 20 to 25 percent of the daily caloric intake of Americans... Read >
Author: Jude Simons09th April 2009
It has become obvious to health care workers that the risks of heart attack increase with the amount of belly fat a person carries
Wider waistlines are attributed to unhealthy consumption of fats and lack of physical exercise, both of which are major f... Read >
Author: Janelle Elizabeth04th April 2009
Over the past few years our nation and the media has been in frenzy over low or no carb diets like the Atkins diet or the Carb Addicts diet. We are made to believe that all carbs will turn to fat in our bodies and that if we simply eliminate the enemy “... Read >
Author: jettjamie04th March 2009
Many people yearn for six pack abs and yet struggle to turn that desire into reality. Are you one of them?
In this article, I want to highlight 3 proven strategies on how to lose belly fat and develop six pack abs. You don't need any fat loss pills, a... Read >
Author: Rena Wong18th February 2009
Many people yearn for six pack abs and yet struggle to turn that desire into reality. Are you one of them?
In this article, I want to highlight 3 proven strategies on how to lose belly fat and develop six pack abs. You don't need any fat loss pills, ab... Read >
Author: Karen Wardman09th January 2009
Milk and Milk Products
You must have heard your parents telling you to drink more milk so that you become stronger. Now it is important that you do the same for your children’s health. Milk is one of the most nutritious foods that kids should have. ... Read >
Author: Robin15th December 2008
We've all been there. We've just come in from a long day at work and the last thing on our minds taking the time to prepare a healthy, nutritionally sound vegetarian meal. But choosing a refined or enriched carbohydrate over the beneficial carbohydrates t... Read >
Author: Jill Smi01st December 2008
Fitness weight loss is likely choice to keep your health, muscles and lose that weight. Continued movement will give you the health benefits that include fitness, weight loss, increased energy, decreased cholesterol and blood pressure as well as improvin... Read >
Author: Paul Rodgers01st December 2008
Fitness weight loss is likely choice to keep your health, muscles and lose that weight. Continued movement will give you the health benefits that include fitness, weight loss, increased energy, decreased cholesterol and blood pressure as well as improving... Read >
Author: Paul Rodgers19th September 2008
08th September 2008
While blood pressure is a very common problem for people as they age this is not to say that it is something that we should accept as normal.
Often referred to as the silent killer, hypertension (high blood pressure) is the reason why a good deal of th... Read >
Author: Carson Danfield03rd September 2008
If your child is involved in any kind of organized sport activity, you are probably familiar with the last minute scramble to find inexpensive snacks and drinks that the whole team will like on your scheduled day. It's just one more thing on the endless l... Read >
Author: Nourish Your Kids26th June 2008
While scientists have proven that diet does not necessarily impact acne directly, it can increase your skin's chances of harboring acne causing bacteria or radicals. The truth is that our diet has a direct impact on our skin and the quality of our skin d... Read >
Author: Jason Popper11th April 2008
Does Eating Healthy Have to Be So Expensive?
With the cost of food rising, it’s hard not to notice that some of the healthier choices we can make with food, cost more than their unhealthy counterparts. Organic foods cost more than inorganic. Lean me... Read >
Author: CD Mohatta07th March 2008
By: Dr. Leslie Van Romer
In Parts 1 and 2 of “Don’t Carbs Make Me Fat?” we talked about carbs – the good guys and the bad guys. Miss out on those Lifelines? I’d be happy to email those to you.
Let’s review:
=> Where do you get your en... Read >
Author: Dr. Leslie Van Romer15th February 2008
Nutrition and Supplementation
Naturopaths target diet and supplements to treat hypoglycemia. Although each patient needs an individualized treatment plan, there are some basic "dos and don'ts" that pertain to all hypoglycemics.
Eat adequate amounts ... Read >
Author: Alien10th June 2007
It's perhaps one of the sadder ironies of our time that the astonishing affluence we enjoy in inessential luxuries should be accompanied by increasing poverty in the most basic necessity of all ? the very food we eat.
The one thing in which our modern ... Read >
Author: Steve Smith04th June 2007
Many of us suffer from our blood sugar level being out of balance. If you have high blood sugar levels (diabetes), then you will hopefully be under the supervision of a medical practitioner. This article is about low blood sugar levels, sometimes referred... Read >
Author: Graham Rowan21st February 2007
Copyright (c) 2007 Sung Lee, and George Meinig D.D.S
The late Melvin Page, D.D.S. of St. Petersburg Beach, Florida, was a great follower of Price's work in reference to focal infections caused by infection of teeth,tonsils, and tonsil tags, and also to... Read >
15th November 2006
Applying GI to real-life diets is complex,weigh all information before relying on glycemic index.
If you check different sources on the GI of foods, the numbers don't always match.
The glycemic index takes into account only the type of carbohydrate,... Read >
Author: Dusan Drobac23rd June 2006
The first question that comes to mind when people start shifting their thinking and their diets and eating habits is: "If I don't eat meat where do I get my protein?"
Because we were trained since birth that we have to eat meat to get enough protein, t... Read >
Author: Dr. Leslie Van Romer18th June 2006
"Yeah, But I Already Eat
Balanced Meals"
By Dr. Leslie Van Romer
You may think that there is no need to eat differently because you are careful to eat balanced mealsmost of the timejust the way your mother taught you to eat.
If you are li... Read >
Author: Dr. Leslie Van Romer03rd March 2006
Have you tried whole grains with culinary lavender? Whole grains are making a comeback, and their advantages in terms of health and environmental conservancy are well known. However, to many palates accustomed to refined flour, whole grains seem tastele... Read >
Author: Jenny Bishop29th November 2005
Copyright 2005 David McEvoy
Omega 3 fatty acids are known to be beneficial to health in a number of ways, and scientific evidence is accumulating to back up the beliefs of those who have taken it for years (in the form of fish oil). Some scientists bel... Read >
Author: dave mcevoy04th October 2005
Bread is one of the oldest known recipes to man. It hasbeen around for several millennia.The recent low-carbohydrate craze has given bread a bad reputation, but not all breads are created equal. There are more varieties of bread than there are supplement ... Read >
Author: Jeremy Likness17th August 2005
I have thoroughly researched this diet and am giving you every detail of south beach diet for information.
South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads to weight l... Read >
Author: Rajesh Shetty
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