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Articles, tagged with "good fats", page 1

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Diabetes mellitus:

09th February 2012
Diabetes mellitus: Diabetes mellitus is a major public health problem worldwide. It has been estimated that more than 33 million people in India are affected by diabetes, perhaps the largest number of diabetics in any country in the world. This number is... Read >
Author: Dr.Shikha Sharma Nutri health

How To Increase Metabolism To Lose Weight - Simple and Easy Techniques Deliver Fast Results

31st January 2011
Discover How To Increase Metabolism To Lose Weight quickly. Knowing what to eat at the best times, with simple exercises will have anyone losing serious weight quickly. Revving Your Metabolic Engine If you think about it, your metabolism is like an en... Read >
Author: John M. De Haan

Managing Menopausal Skin Changes

07th December 2010
Dry skin, itchy, breakouts! These are actually some of the skin issues associated with menopause. Others include thinning skin and increased oiliness. How skin reacts depends on individual hormonal changes however, with care any changes can be managed and... Read >
Author: Vitale Natural

Skinny Guy Weight Gain Diet Plan

07th July 2010
If you're a skinny guy and want to gain muscle weight, all the weight lifting in the world isn't going to make you bigger unless it's combined with a muscle gaining diet plan. You're going to need to increase the amount of food you're eating every day. Fo... Read >
Author: Clay Vincent

Eating Properly is Important for Your Good Health

31st May 2010
If you prefer a healthy body, you need to do more than exercise. You need to eat correctly. You have to eat an adequate diet that includes healthy dietary fats. Fats are necessary as they are part of the cell membranes that go throughout the body. By e... Read >
Author: Arthur McGinn

Oil used in Kurkure

29th October 2009
Kurkure is the healthiest of snacks available because of natural home-made ingredients in it. But what is even more healthy and nutritious about this modern-age snack is the quality of oil. Kurkure is made in rice bran oil, the healthy oil, naturally high... Read >
Author: arunraj v.s.

Can the MUFA Diet Plan Reduce Belly Fat?

28th September 2009
The Mufa Diet Plan is actually very close to a 1200 - 1600 calorie Mediterranean style diet that emphasizes adding foods that are rich in monounsaturated fats. The best health benefit of the MUFA Diet Plan is that when you eat MUFA rich foods you lose "be... Read >
Author: llc55

Pregnancy Nutrition: There's NO SUCH THING As BAD FAT!!!

16th September 2009
Earlier this week I read yet another pregnancy article on the role of "good" and "bad" fats in the pregnancy diet and how we should be avoiding all saturated fat and opting for mono-unsaturated fats instead because of their ability to lower "bad cholester... Read >
Author: Nisha Obaidullah

Exercise Routine - Skinny People Can Build Muscle Too!

02nd July 2009
If offered a choice between being fat or being skinny, nearly everyone would choose to be a rail versus a balloon. But being thin can have its own share of challenges for people trying to build muscle. How can skinny people develop solid, quality muscle? ... Read >
Author: Muscle Man

10 Guilt-Free Snacks For Weight Loss

05th June 2009
When you know which categories of foods are healthy it's a lot easier to chose healthy snacks. Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels as well as control your a... Read >
Author: ronspallone

Testosterone Muscle Building - How does Testosterone affect Muscle Building?

07th April 2009
Testosterone, the male hormone plays a major role in muscle building and maintaining the strength of the body and bones. A good diet and exercise will keep the testosterone levels high and hence aid body building. After 40, if diet and exercise are neglec... Read >
Author: Laxman M

Cholesterol in Shrimps Is No Longer Bad for You

09th March 2009
So is shrimp good for you or bad for you? Shrimp is low in fat, but high in cholesterol. There is much confusion about the fat and cholesterol amounts in shrimp. Shrimp is very low in total fat, tough it is quite high in cholesterol content. There are man... Read >
Author: Henry Fong

High Protein Diet Plan How To Structure The Best Diet For Building Muscle Mass

09th January 2009
Having trouble gaining muscle mass? You've probably tried all sorts of garbage hyped by bodybuilding magazines as "the latest breakthrough" for great muscle gains, but have you really sit down and structure a high protein diet plan in order to incite posi... Read >
Author: Info Spreader

10 Miracle Foods to look younger

07th July 2008
We are all looking for ways to look younger and have a healthy body that we can be proud of. There are different things, products and treatments that people use to achieve their goal, however there are some foods that can do miracles for your health and y... Read >
Author: ray
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