|
20th August 2009
Following a low carbohydrate food diet is one of the most tested ways of losing weight. There are various food items that should be avoided if one is following a low carbohydrates diet.You should avoid eating white bread and other baked food products whic... Read >
Author: Clarie Anderson11th August 2009
10 Easy Steps to Detoxify Your Body and Improve Your Health
The environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care p... Read >
Author: HealthRemedies09th August 2009
What are the causes of hemorrhoids?
Are you sick of the itching, burning, pain, swelling or bleeding down there?
What are hemorrhoids anyway? A hemorrhoid, also known as piles, is an inflamed tissue of blood cells at the lower rectum. Millions of people... Read >
Author: karanjam23rd July 2009
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of... Read >
Author: Bennett Diaz05th June 2009
Did you realize that food is often to blame for many of the infections that we are experiencing?� This is especially the case whenever we are having a yeast infection but it is not necessarily the yeast that we are eating which is causing the problem.... Read >
Author: Joe M Bedard04th June 2009
Have you ever wondered if it matters what diets for healthy skin you tried to follow? What we eat is going to affect everything about the body, so don’t think your skin is any different.
You won’t find unhealthy food choices suggested when conside... Read >
Author: Elizabeth Ruby18th May 2009
Halloween is a favored American holiday; who doesn?t enjoy dressing up and faking an identity for a day? Turns out humans aren?t the only entities able to evoke a false persona. Certain foods also play the trickery game, but these deceptive creatures ce... Read >
Author: JMercado0924th April 2009
Physical fitness is a necessary requisite for leading a healthy and active life. It not only improves the strength and endurance of the body but also your lifestyle. Physical fitness is difficult to maintain, especially amid the stress and strain of conte... Read >
Author: Pramod23rd April 2009
This seems to be a huge problem for many people, especially men. Naturally, men tend to hold more fat around their waist line, which we call love handles (or beer belly, pot belly). Besides the biological nature of men, modern lifestyle also has a huge im... Read >
Author: Mercy16th April 2009
But, most of us struggle on our way to attaining this dream.
What we should keep in mind that a modern sedentary life style along with wrong diet patterns, filled with sugary fast food and oily fare, leads to extra accumulation of fat in our body. In ... Read >
Author: Robert Bell02nd April 2009
Detox diets, vitamins that boost energy, diet-ruining carbohydrates...health and fitness rumors run rampant, especially in cyberspace where at the touch of a button you can find pages of information on any subject. Don’t fall into the trap of believing ... Read >
Author: Diane Raymond22nd January 2009
The environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care products and cleaning supplies that we take for granted are full... Read >
Author: Valerie22nd January 2009
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a given time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of... Read >
Author: Rudy Silva19th December 2008
There has been so much confusion about the topic of good carbohydrates and bad carbohydrates in recent years... I wanted to help clear up some of that confusion for you and set you on a clearer path to lifelong fat loss success and healthier eating.
Fi... Read >
Author: thompson stephen17th December 2008
The desperate need for coffee, tea and refined foods in the morning is often the
result of low blood sugar levels(hypoglycemia)- which points to further illnesses down the road.
What a kick-start to the system! The fast releasing refined flour, combi... Read >
Author: Noel Glass21st October 2008
There is no easy solution to today's obesity epidemic but it begins with education. Here are some the must-know healthy eating guidelines that will help teach you the most important things about nutrition:
Understanding Proteins, Fats, and Carbs
Cho... Read >
Author: quest4health01st September 2008
Cellulite removal is not particularly easy; but then again, it isn't ridiculously difficult either. In actuality, it is a lot like anything else in life -- the results you get depend entirely on the effort you put in. So, to answer your question -- “how... Read >
Author: Writingman142124th August 2008
Diverticulitis seems to be the new “Disease of the Year”, in the media. Everywhere you turn you’re hearing more doctors and medical studies say “More people in the world have either diverticulitis or diverticulosis than ever before!” But how man... Read >
Author: EmilyN.Morris21st July 2008
The appearance of cellulite is called orange peel or cottage cheese because of the dimpled effect it has on the skin. But what is it exactly? Cellulite refers to fibrous tissue and subcutaneous fat that causes these dimples in the skin. Toxins and fats th... Read >
Author: peterhutch17th July 2008
One of your goals in your mini skirt diet plan is to burn more calories for energy instead of storing them as fat. You objective is to consume lower glycemic foods to produce a lower glycemic load which keeps your insulin levels lower. A high glycemic l... Read >
Author: jaysonrd15th July 2008
Breads are baked food prepared by bakers after baking dough of flour and water. Humans are eating different kinds of breads since long time. There are various classifications of bread and the process of making them is also different. However, one thing is... Read >
Author: artimexbakery@gmail.com14th July 2008
While fat is often most noticeable in common areas of the body such as the stomach, thighs, and the backside, fat exists all over the body. This is why people often make the mistake of concentrating too much of their time on working out these problem area... Read >
Author: Jonathon Hume14th July 2008
It is not always easy to make healthy eating choices. Sometimes it is most convenient to head to the drive-thru or grab a snack from the vending machine when unexpected hunger occurs. Not everyone has the time to plan every meal or work out consistently, ... Read >
Author: Jonathon Hume24th June 2008
There is no doubt that overeating can lead to putting fat on your body, but there are some foods that are more likely to put those pounds on you than others. These foods are either high in calories, total fat, carbohydrates, sugar or sodium. Below are 15... Read >
07th April 2008
By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances.
GENERAL DIET ADVICES
... Read >
Author: Knut Holt03rd March 2008
Don't want to talk about constipation? You're not alone. Sometimes, even doctors may not want to talk or ask about it. This doesn't mean you have to suffer, however. Did you know that constipation can be a symptom of a more serious problem or of a vitamin... Read >
Author: Mitamins Team07th August 2007
Have you ever been concerned about all the refined food that we eat today? What is the trade-off that we make when we choose convenience over healthy choices?
Is it really a wise choice to tempt nature? Probably not, when you realize that you are losin... Read >
Author: Lambert Klein29th June 2007
Did you know that heart attack, stroke, and related disorders kill more Americans than any other disease combined in the United States? Over 1 million Americans died in 1990 from cardiovascular disease which could be prevented with diet, vitamins, exerci... Read >
Author: Robert Palmer30th May 2007
Bear with me here. Constipation is not a pleasant topic. These days, even doctors will rarely ask about it. So you might suffer for years, not realizing two things. One, constipation can be a symptom of a more serious problem, or vitamin deficiency. Tw... Read >
Author: Mitamins Team08th May 2007
Diabetes is one of the common metabolic diseases that occur due to defects in the carbohydrate metabolism in the body. It affects approximately 17 million people (about 8% of the population) in the United States. In addition, an estimated additional 12 mi... Read >
Author: Nick Mutt26th April 2007
Q: My doctor told me that I need to lower cholesterol, and she says I have something called “metabolic syndrome.” What is that? Do I need to do something about it?
A: Metabolic syndrome is defined as a group of conditions that commonly occur tog... Read >
Author: Mitamins Team18th April 2007
Chances are that if you’re not from India or the Middle East, you’ve never heard of guggul. Guggul is a supplement widely used in India as a natural high cholesterol treatment. It is made of tree resin from the mukul myrrh tree that grows in India and... Read >
Author: Mitamins Team12th April 2007
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part ... Read >
Author: Rudy Silva29th March 2007
Copyright (c) 2007 Ainsley Laing
"You might as well eat the box. IT has more nutrition than the cereal inside". These are the words of my mother every morning when I was a kid.
Of course, that was the 1960s which was the real beginning of the popu... Read >
Author: Ainsley Laing10th February 2007
Zero carbs. Fat flush. No dessert. Sound familiar? Losing weight is hard enough as it is, and all the fad diets that come and go make choosing a natural weight loss program much more confusing. There seems to be no consistent source of information. H... Read >
Author: Edward Sample01st January 2007
Inflammation is the immune systems way of defending against infection and disease. Sometimes your body can be thrown-out-of-balance by the foods we consume, pollutants or the lifestyle you lead.
This can cause the immune system to produce excess inflam... Read >
Author: Lambert Klein13th August 2006
Knowing how to properly read a nutrition label is very important. It not only gives you calorie content, but can also show you some ingredients that you may want to stay away from such as hydrogenated oils, refined flour and high fructose corn syrup.
... Read >
Author: Ken Bendor13th August 2006
Learning the benefits of eating health foods may convince you to start eating them. But what if the foods you start eating aren't any healthier than the ones you gave up? Misleading statements on food labels can lead to that.
Incorporating whole foods... Read >
Author: Ken Bendor26th June 2006
Copyright 2006 Donovan Baldwin
Any diet program is going to have its fans and its detractors. Also, many diet plans may have good points and bad points, and the low carbohydrate diet is no exception.
WHAT IS A LOW CARBOHYDRATE DIET?
First of all... Read >
Author: Donovan Baldwin21st May 2006
Low carb diets are probably the most popular diet types today. Its philosophy of cutting down on bad carbohydrates, bad fats and bad sugars has turned the world on its ear because it challenges the age-old belief that low fat diets help you lose weight. B... Read >
Author: Philip Nicosia17th May 2006
By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances.
GENERAL DIET ADVICES
... Read >
Author: Knut Holt02nd May 2006
STEP 1 Don'ts:
Limit or avoid the following foodstuffs:
Animal fats, found in many different types of meat and dairy products.
Large quantities of margarine are also unhealthy.
Refined flour products are also problematic as is a high con... Read >
Author: Fritz Frei31st March 2006
In today's society we are constantly challenged to keep things together
whether its at home or at work. We are constantly on the go, and many
of us have trouble keeping up, especially the older you get.
Your lifestyle certainly has a lot to do with ... Read >
Author: Ashley Page27th August 2005
refined sugar and refined flour which are no good to the body. This combination of the foods is the most health harming and causes obesity.
Ayurveda medical science says that refined sugar causes obesity, acidity, dental cavities, osteoporosis, high c... Read >
Author: Rajesh Shetty17th August 2005
Is there a connection between Fast food and obesity?
The answer to the above question is a big yes! Research scientists say that
"fast foods increase the risk of obesity in regular consumers by encouraging intentional overeating."
Fast food and... Read >
Author: Rajesh Shetty
|
