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Key Tips for healthy diet

03rd August 2012
Maintaining healthy eating habits isnít as confusing as many people imagine. The first principle of a healthy diet. is simply to eat a wide variety of foods. This is important because different foods make different nutritional contributions. A healthy di... Read >
Author: loose weight

Interior Design for Small Spaces

17th August 2011
For those small-home dwellers defined as minimalists, interior design is less a matter of how much one can live with as it is how much one can live without. However, the same interior design principles apply to all who want to maximize their downsized liv... Read >
Author: AKozlowski

Sushi Plates - An Important Part Of Sushi Presentation

09th February 2010
Japanese sushi has its own way of presenting in front of the purchasers. As you can see many of the cookery around the world, give much significance to the way it is presented. So if you are a regular maker of sushi at home, it will be a good thought on s... Read >
Author: Ingrid Preube

Principle 1: Use The 40:30:30 Ratio For Each Meal

13th January 2010
The first principle of creating a successful nutritional program is to determine what to eat and in what proportion. It is vitally important to create the proper ratio of protein, carbohydrates, and fat in each meal or snack. Over the last ten years, ther... Read >
Author: michael russell

MonaVie Success Concepts That Work

21st September 2009
Most MonaVie distributors simply don't know what they're doing. This is clearly represented by MonaVie's own income representations, which show that while there are certainly those who make a significant income, there are more than sixty thousand reps who... Read >
Author: David Michael Wood

The Wii Balance Board

23rd August 2009
Congratulations! You have managed to beat the queues to get your hands on your very own Wii balance board to the envy of your friends, family and neighbours! But for the majority of us the novelty will soon wear off. With my personal trainer head on, I wi... Read >
Author: Michael
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