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30th September 2009
Weight loss goals will have you successfully losing weight in no time. Trying to overlook this concept will not bode well for weighing less.
Starting your diet, you may have a general idea of what you would like to look like. When you shorten your goal... Read >
Author: John Jameson29th September 2009
The majority of diets offer dieters 1,000 to 1,500 calories each day. Still,
it would be wrong to assume that everyone who needs to lose weight should be on
a 1,000calorie diet. In fact, the amount of calories you need is a function of
your current ... Read >
Author: SANDEEP PANGHAL29th September 2009
If you are suffering from hemorrhoids, then you are in luck. This article is about one powerful, all natural cure that many times has been used to completely eliminate the pain, suffering, and embarrassment of hemorrhoids. Quite often, this trick is the o... Read >
Author: George Hutton28th September 2009
The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of Diet Fads is certainly no exception.
Knowledge can give you a real advantage. To make sure you're fully informed about ... Read >
Author: saddam23rd September 2009
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for ... Read >
Author: MOHANSINGH23rd September 2009
I've had diabetes for seven years now, but to tell you that how I maintain weight is perfect would be totally wrong of me. However, I can advise you to follow my steps because I know what works and what don’t. Before I really begin I must also say that ... Read >
Author: MOHANSINGH16th September 2009
A diet and exercise program must be for the long haul. No diet and exercise program will succeed if you only stick to it for a week or two; it ought to be a change to your whole lifestyle, a reconditioning of your appetite as well as your body. A diet a... Read >
Author: Liz Canham16th September 2009
How To Lose Weight Sensibly and Keep It Off
Article: How To Lose Weight Sensibly and Keep It Off
Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of s... Read >
Author: mbaba2214th September 2009
We know now that dieting doesn't work. It has never worked and never will. It is simply not effective in controlling body fat and as the statistics show 95% of all diets fail. Yet thousands of diet books continue to hit the book store shelves and all over... Read >
Author: Gen Wright14th September 2009
Many people that want to lose weight have a mindset that they need to diet or eat less. A diet is a period of restriction, suffering, deprivation and a moment to moment battle between willpower and desire. Not something to be recommended as a long term fa... Read >
Author: Gen Wright12th September 2009
What is one thing cavemen knew much better than we know now? How to survive in the wild? Yes. But more importantly, they knew how to survive in the healthiest way possible. There were no diet programs in those days nor were there shelves full of diet ... Read >
Author: The Diet Solution Program07th September 2009
Do low carb diets work? Well, that's a very broad question which doesn't have a simple answer. As with all diets, they have to suit the dieters lifstyle and if you constantly crave spaghetti and bread, it might not be the right diet for you.
The secr... Read >
Author: Liz Canham04th September 2009
New Body New Life is a health and fitness information method for sale on the Internet. I must admit it is unlike anything I've read in this area. However, that does not necessarily mean it's right for you. Let me explain the differences, and you can judge... Read >
Author: Israel Roy04th September 2009
New Body New Life is a health and fitness information method for sale on the Internet. I must admit it is unlike anything I've read in this area. However, that does not necessarily mean it's right for you. Let me explain the differences, and you can judge... Read >
Author: Tracy Chapman02nd September 2009
New Body New Life is a health and fitness information method for sale on the Internet. I must admit it is unlike anything I've read in this area. However, that does not necessarily mean it's right for you. Let me explain the differences, and you can judge... Read >
Author: Nel Quinn28th August 2009
New Body New Life is a four step e-manual currently offered on the Internet. I must admit it is unlike anything I've read in the health and fitness catagory. However, is that good thing? Let's look at the differences, and you can decide for yourself. Most... Read >
Author: Stormy Bolton25th August 2009
New Body New Life is an e-book currently being sold on the Internet. I must admit it is unlike anything I've seen on the web. However, that's not necessarily a good thing. Let me explain the differences, and you can judge for yourself. Most diet or weight... Read >
Author: Megan Chandler15th August 2009
New Body New Life is an e-book currently being sold on the Internet. I must admit it is unlike anything I've seen on the web. However, that's not necessarily a good thing. Let me explain the differences, and you can judge for yourself. Most diet or weight... Read >
Author: Suni Raves10th August 2009
Whether you fight a constant lifelong battle with weight problems or only feel that you need to lose a few pounds, losing weight is a topic that seems to be uppermost in many of our minds.
Special diet books consistently rank amongst best-sellers on th... Read >
Author: Gen Wright10th August 2009
Want to reshape your body and lose some excess body fat? Well forget the millions of diet books that focus on less food, less energy and ultimately less you. If you have ever been on a diet you will know that dieting is like banging your head against a br... Read >
Author: Gen Wright10th August 2009
There are many diet books and programs and each has its own methodology. Their most important aim is to help you find your best food. To know what to eat is very good, but that isn't the only factor when losing weight. Second very important factor in burn... Read >
Author: Chris Donov10th August 2009
New Body New Life is an e-book currently being sold on the Internet. Having read it, I must admit it is unlike anything I've seen in the diet, weight loss, or health and fitness genre. However, that's not necessarily a good thing. Let me explain the diffe... Read >
Author: Ocean Warren09th August 2009
New Body New Life is an e-book currently being sold on the Internet. Having read it, I must admit it is unlike anything I've seen in the diet, weight loss, or health and fitness genre. However, that's not necessarily a good thing. Let me explain the diffe... Read >
Author: Brandy Bauer02nd August 2009
It seems that a number of celebrities today offer their own weight loss programs. The diet systems are attractive because we see these various in shape celebrities and we want to have bodies just like them. The celebrities are also highly likable, so we ... Read >
Author: Christian Peterson01st August 2009
Getting rid of your gremlins around food is not easy. Of course you have lots of help - diet books, slimming clubs, gym instructors (some of whom definitely have never been overweight), not to mention family members who give helpful advice while disdainfu... Read >
Author: Liz Copeland28th July 2009
While many of us would love to shed a few unwanted pounds, we lack a solid and consistent plan of action to help us get results. Instead, we fall into the category of becoming the casual dieter where we maintain a healthy diet or maybe even an exercise pr... Read >
Author: M2FitnessPros24th July 2009
Why Diets Fail!
Most people do not realize that the majority of all dieters fail in their diets. Why? Simply put people do not do the research necessary in dieting or understand How to Choose a Diet. They usually do not realize the variety... Read >
Author: John Bito24th July 2009
Have you been told that ebooks are dead? Have you bought into the tall tale that informational products no longer sell? DON'T!
It's 2009. . .A time for new goals, new aspirations, and new hopes. Ebooks are not finished. In fact, they are alive an... Read >
Author: Bob Moore23rd July 2009
Have you been told that ebooks are dead? Have you bought into the fib that informational products no longer sell? DON'T!
It's 2009. . .A time for new goals, new aspirations, and new hopes. Ebooks are not extinct. In fact, they are alive and well ... Read >
Author: Bob Moore20th July 2009
How can we lose and keep off extra body fat? Millions of diet books would have you believe that to do this you need to go on a diet. A diet is a period of deprivation that is intended to control the amount of food you consume in the hope your body will us... Read >
Author: Gen Wright20th July 2009
Have you been told that ebooks are dead? Have you bought into the lie that informational products no longer sell? DON’T!
It’s 2009. . .a time for new goals, new aspirations, and new hopes. Ebooks are not dead. In fact, they are alive and well... Read >
Author: Bob Moore02nd July 2009
The glycemic index (GI) is a scale that measures how quickly carbohydrate foods are broken down into glucose. The original purpose for the glycemic index was to help diabetics keep their blood sugar under control. The glycemic index has recently attracted... Read >
Author: donreid6930th June 2009
fabricate week in and week out meal plans around the foods you have decisive to include in your diet pre-set meal plans in diet books and weight loss programs make life easy but they're improbable to give you the most gratification and enjoyment per calor... Read >
Author: 4maker22nd June 2009
"If you are trying to lose some weight but feel as though you have tried all the different dieting gimmicks out there and none of them have worked for you, then you may be interested in trying the Hoodia Gordonii extract. It comes from the hoodia gordonii... Read >
Author: hoodiag1rl11th June 2009
That's a tough one. It's like asking someone to quickly explain how they transformed their life. It's just not something you can easily sum up. But I will try, here goes:What makes the New Body New Life 12 week transfromation unique is several things. Fir... Read >
Author: Ed Horton05th June 2009
In today’s fast paced world, everyone wants to be smart and stylish. In the past, this effort was made by only girls but now boys are also aware by some facts, which have convinced them to look great. Man with bear belly doesn’t look good, he should h... Read >
Author: muhammad azeem ashraf04th June 2009
Weight gain occurs when you eat more calories than your body uses up. Weight gain is not bad for those who are slim and they need to gain some weight and become normal. Weight gain becomes problematic for people having weight increases uncontrollable a... Read >
Author: kanha15th May 2009
Be On Your Guard From Fools, Damn Fools & Experts
Fools, Damn Fools, & Experts? Why Not Trust Yourself!
This was the title of an article written in the Sunday Times by India Knight this month. She quotes;
"Dr Gillian McKeith the unhealthy lo... Read >
Author: Carl Jeremy15th May 2009
Quit Dieting and Start Eating Healthy
by Jeanie Blanton
May 12.2009
Are you tired of dieting using packaged foods, shakes, starving and every other kind of diet you could think of? Have you tried Weight Watchers,Jenny Craig, Slim Fast, Medifast and N... Read >
Author: Jeanie06th May 2009
In today's world it is all about good health and fitness. Not only that but for women especially it is all about looks and feeling good about it all.
So who else wants a flat stomach and a curvy butt to go with it? Come on ladies put your hands up. I ... Read >
Author: C Rodney Akomas23rd April 2009
Not as popular now as the more heavily publicized diets such as Atkins, South Beach and The GI diet, low fat diets still have a great deal to recommend them. Although diets based on lowering the amounts of carbohydrates, recommend the intake of a variety ... Read >
Author: klemz17th April 2009
THE 100 CALORIE DIET BOOK AND THE 4 FREE COMPANION BOOKS REVIEW
I have just found the most INCREDIBLE, the most EXCITING DIET BOOKS EVER:
THE 100 CALORIE DIET BOOK AND THE 4 COMPANION BOOKS. These books are the culmination of years of research done ... Read >
Author: Jeanie09th April 2009
Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of such problems can benefit from weight loss. Some weight-related health problems include diabetes, heart d... Read >
Author: Jess Shaw10th February 2009
Let's face it. There are many beneficial acne skin care tips, but some are not so good. Here is a look at the things that you can do to reduce blemishes and heal existing ones, naturally. If it makes you feel any better, most people have blemishes at some... Read >
Author: Laurel Levine02nd February 2009
Now, haven't you looked at those healthy, fit, amazing fitness models and thought "Wow, I wish I could look like that"? But of course, you don't want to starve your self and spend every waking moment at the gym, right? But what if you didn't need to? If y... Read >
Author: Crystal Ayers from Lets Live Better Now.com21st January 2009
Confucius said: "Men do not mirror themselves in running water - they mirror themselves in still water. Only what is still can still the stillness of other things." In our super-busy, hectic, often frantic, overworked, overburdened world, we do not take ... Read >
Author: Suzanne Andrews20th January 2009
The food we eat nourishes us with the essential nutrients and calories. In case you eat more than required, the extra food turns to fat and is stored inside your body. This results in weight increase that may lead to obesity. Obesity or over weight is an ... Read >
Author: Steve13th January 2009
A low-carb diet is also called a “reduced carbohydrate” or “controlled carbohydrate” diet. It is a broad term, encompassing many popular diet books as well as eating plans. A low-carb diet does not require you to follow a rigid diet format, but ad... Read >
Author: peterhutch11th December 2008
Welcome, welcome time to look at dehydrating now, it used to be popular in olden times where I think they probably called it "sun drying" and I believe it was big in the wild wild west for they dried out strips of beef to make "jerky". Now what they stumb... Read >
Author: Mark Snare26th November 2008
Discover the simple change to the way you eat that will make you forget about every other super-complicated weight loss and diet program. In reality, many of these so called diet truths are actually incorrect. They are all based on the principle that you ... Read >
Author: cobra0124th November 2008
One of the most important things you can do as you grow your business is to know who your market is and what they want.
A great way to find out what’s “hot” is to conduct online research. Although a great recommendation, many people have no clue... Read >
Author: Kathleen Gage06th October 2008
Copyright (c) 2008 SCL Health & Fitness
As always, next year will see a plethora of diet books hitting the shelves all over the world, but which are the real gems to look out for? These are the diets that will surely be in the eyes for Oprah's viewers ... Read >
Author: SLOVELL23rd September 2008
Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for others the pH miracle diet makes them enter the foreign territory of fresh vegetables and vegetarian protein sourc... Read >
Author: Jackie Serta23rd September 2008
One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles of the diet. Although these statements have caused some controversy in the world of health and wellness, many people credit the... Read >
Author: Jackie Serta05th September 2008
Everyone can agree that the world is full of information on weight loss. There are plenty of weight loss books in the bookstores, pamphlets in the check out lanes of the grocery stores and there are even late night infomercials devoted to weight loss. Obv... Read >
Author: Terry Edwards01st September 2008
Appetite and hunger cravings seem to be the new villains in the battle against weight gain and obesity. Nutritional supplement companies, pharmaceutical companies and many new diet books are all targeting these as the primary factors to weight gain.
In... Read >
Author: John Barban22nd August 2008
The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you'll need to purchase a lot of them. However, there are simple step... Read >
Author: Jackie Serta22nd August 2008
When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on the market today. There are a wide variety of pac
kaged items that are specifically manufactured to be low-carb. These include lo... Read >
Author: Jackie Serta15th August 2008
Untitled Document
Weight Loss Products - Online Buyers Guide
The food we eat nourishes us with the essential nutrients and calories. In case you eat more than required, the extra food turns to fat and is stored inside your body. This results i... Read >
Author: frau15th August 2008
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a number of celebrities today offer their own weight loss programs. The programs are appealing because we see these various... Read >
Author: efoartticle22nd July 2008
Is red meat healthy? Does it belong in your diet if you are concerned about antiaging and health? The answers just may surprise you. I will also talk about the issue of saturated fats and why grass fed beef is so important.
Should You Eat Beef?
Well... Read >
Author: george36217th July 2008
Copyright (c) 2008 Beth Aldrich
Cakes, cookies and candy—we've all probably eaten heaps of these over the years; it's no wonder that millions of diet books are sold each year. What baffles me is when people say, "I have to cut back on fat." This is r... Read >
16th July 2008
Diet programs come and go and every year seems to bring a new "proven method" to take off the pounds, become healthier in the process and essentially change your entire life style as the new you emerges. Indeed, some diets just reinvent themselves and cyc... Read >
Author: John Pawlak14th July 2008
If you're like most of us you think losing weight should be a simple process of eating less and losing weight. I'll bet you've even tried a number of different diets and may have lost a little weight only to gain it back. In fact, if you beleive all the ... Read >
Author: Jen Jorden07th July 2008
Understanding proper nutrition is the key to successful weight loss. When you begin to understand what your body needs you will be better equipped to work on your weight loss efforts. Take some time to discover the proper nutrition that you need and how... Read >
Author: coheso12th June 2008
Stand with your feet about a foot apart and knees relaxed. Twist your torso to the left while keeping your hips and legs as stable as possible. As you twist to the left, cross your right arm in front of your body in a punching motion. Twist back to the ri... Read >
Author: peterhutch15th May 2008
Do you hardly have any time to take a breather that getting fit and lean is at the bottom of your priority list? Most of us are too preoccupied with meetings and deadlines that the idea of going to the gym and running on a treadmill seems like a waste of ... Read >
Author: Michael Lee25th March 2008
Here are probably more myths and misconceptions about weight loss than there are solid facts. Let's take a look at some of the questionable claims about weight loss made in other diet books and on weight-loss products, and try to separate fact from fictio... Read >
Author: Alien04th March 2008
A classic problem that every business will face.
You slave away - hours and hours of blood sweat and tears put into your marketing campaign.
The big day comes... and a good old WHACK upside the head! It just isn't doing what it supposed to do.
I ... Read >
Author: Troy White19th February 2008
Copyright (c) 2008 At Peace With Food
Have you ever tried to lose weight? I'm guessing that the answer is probably yes. Most of us, at some time, have looked at diet books, diet pills, potions, anything we could find to get rid of unwanted pounds.
... Read >
Author: Leeann Simons07th November 2007
There is certainly a huge amount of information in circulation these days; on the web, in magazines, on the television. Trying to separate out fact from fiction can be quite the daunting task. Please let me take a few minutes to help you figure out who i... Read >
Author: Leeann Simons30th August 2007
Weight Loss Online is a minefield for anyone serious about weight loss. There are snake oil salesmen, peddlers of poor quality products, and of course those people out to make a quick buck from a desperate dieter.
What many of these online weight loss ... Read >
Author: Alien29th August 2007
Weight Loss Online is a warfield for anyone serious about weight loss. There are snake oil salesmen, peddlers of poor quality produtcs, and as you imagine those people out to make quick money from a desperate client or dieter.
What many of these online... Read >
Author: J.De La Cruz25th July 2007
The issues surrounding weight self-image and health are climbing to alarming proportions around the globe. It is a sign of the times and what most individuals and societies do not understand is that the issues are merely a symptom of what is really wrong.... Read >
Author: Kimbles01st July 2007
So…you're not eighteen anymore, and well, getting out of bed in the morning is no longer the
pleasure you're sure it once was. Have you forgotten what it was like to feel fresh and alive when
you wake up? Do you feel lifeless, overweight, and miser... Read >
Author: Krissy Jackson the IT Girls Coach30th June 2007
Everywhere I look now there seems to be a new fad diet going around and the list is always never ending. Just recently though I came across a diet that at first I just mistook for a new fad diet but which in truth was a diet that had been around for somet... Read >
Author: Krishan Bakhru29th June 2007
While there are many diet plans going around these days that will help you lose weight and cut calories, one in particular has good benefits for those who suffer from diabetes, or are borderline diabetics. This diet plan is called the Atkins Diet and it i... Read >
Author: Alien06th June 2007
Do calories matter or do you simply need to eat certain foods and that will guarantee you’ll lose weight? Should you count calories or can you just count “portions?” Is it necessary to keep a food diary? Is it unrealistic to count calories for the r... Read >
Author: John Kreck01st June 2007
The average American's diet is out of control.
Walk into any restaurant and you will see the kinds of food we love as a nation � lots of pasta, red meat and sugary sweets. The American way of eating is very self-indulgent and unhealthy.
This is a... Read >
Author: Nitin Chhoda02nd April 2007
There were few diet books in the sixties and even fewer exercise books. Of course, in 1962, only 13.4 percent of American adults were classified as obese; however, in 2000, 30.5 percent were in the “fat” group, me included. However, in the sixties the... Read >
Author: Vickie Adair29th March 2007
You see the banners everywhere. Hot new diet programs demanding your attention. They make their yearly go-around beginning in spring and keep on flagging through the end of the summer.
They cause a rush of panic and an optimistic wave of excitemen... Read >
Author: brianthelion05th March 2007
Many diet gurus will tell you to approach dieting from completely different angles.
Some diets like the Atkins will recommend stay away from carbs whereas others will tell you that they are necessary. Long-term weight loss is only achieved by eating... Read >
Author: Gary Wood10th February 2007
One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles of the diet. Although these statements have caused some controversy in the world of health and wellness, many people credit the... Read >
23rd January 2007
Let’s just pretend for just a minute that both the weight loss companies and the weight loss clinics were looking out for our well being. To increase the success rate of any weight management program, we have to shift our thinking of "weight loss" ... Read >
Author: Phillip James19th January 2007
Diet books and fad diets are nothing new. It seems every few months there´s a new weight loss program being touted by the so-called experts as the new miracle diet. We, as consumers, are bombarded by before and after pictures and testimonials from people... Read >
Author: Patrick Beaufay06th January 2007
If the festive seasons indulgencies have left you feeling you need to lose that excessive weight and a diet is now in order, then have you tried the third best selling non fiction book in the world, the Diet Management Manual Owner Waist publication,the y... Read >
Author: adam parsons17th November 2006
burn the fat feed the muscle is a 340 page ebook written by natural bodybuilder Tom Venuto. I got hold of the ebook some time ago, and have read it a number of times. During my fat loss phase I probably referred to the book once a week.
Apparently it's b... Read >
Author: karam rabi05th October 2006
burn the fat feed the muscle is a 340 page ebook written by natural bodybuilder Tom Venuto. I got hold of the ebook some time ago, and have read it a number of times. During my fat loss phase I probably referred to the book once a week.
Apparently it's b... Read >
Author: karam rabi21st August 2006
Diet books and fad diets are nothing new. It seems every few months there's a new weight loss program being touted by the so-called experts as the "new miracle diet". We, as consumers, are bombarded by before and after pictures and testimonials from peopl... Read >
Author: Jacob Mabille31st July 2006
Copyright 2006 Jonathan Perez
Many people looking to gain muscle weight can become very confused when they read and hear all of the conflicting information that's spread on TV, magazines, the internet, and diet books.
One of the most misunderstood t... Read >
Author: Jonathan Perez26th July 2006
Copyright 2006 Jonathan Perez
Many people looking to burn / lose a significant amount of fat / weight can become very confused when they read and hear all of the conflicting information that's spread on TV, magazines, the internet, and diet books. ..
... Read >
Author: Jonathan Perez12th July 2006
Copyright 2006 Jonathan Perez
There are all kinds of diet recommendations all over the bodybuilding magazines, fad diet books, and websites that advise to divide your eating into different "ratios" and "percentages" for weight loss and fat burning.
... Read >
Author: Jonathan Perez01st June 2006
Almost all women have been on a diet sometime in their life; I know I have. Men diet also, but not as many men diet as women. It is hard to decide which diet plan to suffer through. The first question is, which one will work for you and how hard do you ha... Read >
Author: Rita Tate28th May 2006
Copyright 2006 Donovan Baldwin
Look around and you will see that you are surrounded by weight loss "secrets", diet pills that imply they can do it all for you, drinks that will "help" you lose weight, doctors with "secret weight loss formulas", fad die... Read >
Author: Donovan Baldwin26th May 2006
Okay, okay, I am not obese in any real sense of the word, but I was adding on the extra pounds. This was evident by having a harder and harder time getting my pants buttoned or zipped, slipping a notch in my belt, etc. I would guess I was about 20 lbs ove... Read >
Author: Simon Volk18th May 2006
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for... Read >
Author: Jen Carter11th May 2006
Copyright 2006 strength-training-woman.com
Seems like an odd question for a personal trainer to ask her clients, but I do. I have a theory that not every one is willing or able to accept that the sole outcome of their fitness and nutrition program is ... Read >
Author: Lynn VanDyke07th May 2006
Copyright 2006 Dan Curtis, M.D.
What do you do about the scale? If you weigh yourself everyday you will likely see your weight bounce up and down, and on up days you can get discouraged.
That is why many trainers will tell you to ignore the scale. T... Read >
Author: Dan Curtis, M.D.02nd May 2006
The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of Diet Fads is certainly no exception.
Knowledge can give you a real advantage. To make sure you're fully informed about... Read >
Author: J. Brian Keith25th April 2006
Copyright 2006 Adam Waxler
The most popular weight loss diets today are the Atkins diet, South Beach diet and the GI diet. However, more traditional low fat diets still have a great deal to offer. While the more popular diets, or fad diets, are mostly... Read >
Author: Adam Waxler25th January 2006
Have you been told that ebooks are dead? Have you bought into the lie that informational products no longer sell? DON'T!
It's 2006. The start of a new year - with new goals, new aspirations and new hopes. Ebooks are not dead. In fact they are al... Read >
Author: Gail Trahd14th January 2006
A Berkeley professor has a dream diet he calls Shangri-La.
Diet commercials.Diet pills.Diet books.For millions in the world, the search for the silver bullet to battle the bulge is a constant one.
Berkeley psychology professor Seth Roberts says he tri... Read >
Author: Peter Petersen17th November 2005
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a number of celebrities today offer their own weight loss programs. The programs are appealing because we see thes... Read >
Author: andrew mills08th November 2005
Copyright 2005 Tom Venuto
The glycemic index (GI) is a scale that measures how quickly carbohydrate foods are broken down into glucose. The original purpose for the glycemic index was to help diabetics keep their blood sugar under control. The glycemic... Read >
18th August 2005
The Truth About Counting Calories And Weight Loss
Copyright 2005 Tom Venuto
Do calories matter or do you simply need to eat certain
foods and that will guarantee you'll lose weight? Should
you count calories or can you just count "portions?" I... Read >
Author: Tom Venuto
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