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13th October 2009
Do you have a problem with your weight? Okay, to be more straightforward, do you want to lose weight? Have you tried all kinds of diet and exercise programs, but still are not approaching those form-flattering clothes you bought? Maybe it’s about time y... Read >
Author: Sumaryan06th October 2009
Unless you have been hiding under a rock most likely you have heard about resveratrol (known as the red wine pill), the new wonder drug that is found in the skin of grapes and red wine. Resveratrol has a laundry list chalk full of health benefits that it... Read >
Author: pumpupnow02nd October 2009
Can you fondly remember the days when eating unlimited quantities of food never seemed to lead to gaining and excess body fat? Now, we may think, one simply has to look at food and it goes straight to the hips and waistline. There is one major culprit to ... Read >
Author: Gen Wright02nd October 2009
We have been lead to believe for decades that cardio activity such as walking, jogging or cycling is necessary for weight loss. "You jog to lose weight" is the common thinking.
While this may work in some cases, research has shown that cardio exercis... Read >
Author: Gen Wright02nd October 2009
Unless you have been hiding under a rock most likely you have heard about resveratrol (known as the red wine pill), the new wonder drug that is found in the skin of grapes and red wine. Resveratrol has a laundry list chalk full of health benefits that it... Read >
Author: pumpupnow01st October 2009
A good way to lose weight without bringing you to the point of hunger is unbearable, increasing your metabolic rate. To achieve this, you need to understand some things.
Metabolism is the term used for the rate at which calories you get from food is b... Read >
Author: ayurvedicherbal01st October 2009
due to the widespread increase of people with excess weight problems ranging from large to overweight, a lot of products have been introduced in the market to deal with this issue. There are many key points toward be considered why some folks end up wit... Read >
Author: Stacey Berg29th September 2009
It is a scientific fact that a low calorie diet will slow down your metabolism and cause you to fail in your attempt to lose weight. That’s right! This is a scientific fact that you will not be able to avoid if you are thinking of going on a low calorie... Read >
Author: Cory Jean25th September 2009
Belly fat has become one of the biggest health problems in the United States as well as worldwide. The body certainly needs some amount of fat; however, excess amount of fat proves to be unhealthy and creates a lot of problems. The incidence of excessive ... Read >
Author: Greg Davis23rd September 2009
There are a lot of terms tossed around when you are talking about weight loss and health. Thermogenesis is one of those terms that you should get familiar with if you want to have greater success in keeping a healthy weight and looking your very best. The... Read >
Author: Evan O’Rourke23rd September 2009
Metabolism is the process by which your body converts food into energy. During this biochemical process, fats, carbohydrates and proteins in the presence of oxygen, are converted to energy, the energy your body needs in order to function. All of these foo... Read >
Author: RobEsmund22nd September 2009
We have been lead to believe for decades that cardio activity such as walking, jogging or cycling is necessary for weight loss. "You jog to lose weight" is the common thinking.
While this may work in some cases, research has shown that cardio exercis... Read >
Author: Gen Wright22nd September 2009
Hypothyroidism is a condition under which production of thyroid hormone is far less than usual. The purpose of thyroid hormone is to focus on the body's metabolism and when that is hit, it results in slow metabolism. Slow metabolism affects the growth, de... Read >
Author: wbdoyle22nd September 2009
Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school.
There are many factors that have contributed to this such as the rise in the number of fast... Read >
Author: Kenneth Shannon21st September 2009
Slow metabolism can be a real reason why a person cannot lose weight. However, metabolism is much-misunderstood and too-often blamed.
"Metabolizing" is forming usable energy from stored energy. The speed at which this takes place is known as a person... Read >
Author: Robert Braun21st September 2009
Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help them lose weight. The other 40% is a mixture of people who want to live longer, who want to look sexier, who want to add muscle... Read >
Author: wbdoyle17th September 2009
Some people who are overweight think that the cause of the extra body fat is a slow metabolism which is the rate that the body burns fuel. But being overweight does not necessarily mean that you have a lowered metabolic rate, but becoming overweight can l... Read >
Author: Gen Wright17th September 2009
Many people want to lose weight quickly. And that’s why there are countless weight loss programs in the market, really confusing to choose one of them, which ones are for real and which of them are scam, especially when presented with all these informat... Read >
Author: Ben Tien13th September 2009
The next weight loss lie is - everybody in my family is large so I will be too, no matter what I do. Wrong, your family genetics can give you a slow metabolism, it can make you tall. But you know what, if you control how much you eat and exercise you wil... Read >
Author: Larry D Keen04th September 2009
Certain habits attract toxins into our bodies swiftly, plus the fact that as part of our daily living, toxins enter the body in myriad ways. Without you noticing it, your body becomes polluted and the internal systems are swayed from their proper function... Read >
Author: Dwain Griffith04th September 2009
The idiot proof diet is an exceptionally popular diet among people who are planning to lose weight. This is also called Fat Loss 4 Idiots. Why has a strange name you may ask? Well this diet is so simple and easy to follow so that even an idiot can do it w... Read >
Author: Roger B. Jones30th August 2009
REVEALED! THE 8 EASY STEPS THAT ENSURE YOU LOSE WEIGHT! A great way to lose weight without spending your time and energy doing various tough exercises, without spending your money for slimming tablets and without stopping yourself from eating foods with h... Read >
Author: Gale Norris30th August 2009
You may have a slow metabolism that is keeping you from losing weight. There are many foods that you can eat that will help you speed up your metabolism. If you can get in the habit of eating these foods you should be able to eat more calories and still... Read >
Author: faith10127th August 2009
Are you struggling trying to loss those extra pounds? Have you tried tons of weight loss products but still can’t achieve any results? Have you spent hundreds of dollars on diet pills hoping it would be the answer to your weight loss problems? Weight lo... Read >
Author: LaNita P.25th August 2009
Acaii Berry Secret to Weight Loss
Every so often there is a new miracle weight loss aid on the market, some of them work a little but most do not work at all and in fact end up causing more harm than good, remember Fen-Fen? What people need and want is... Read >
Author: yandata317th August 2009
Do you have a problem with your weight? Okay, to be more straightforward, do you want to lose weight? Have you tried all kinds of diet and exercise programs, but still are not approaching those form-flattering clothes you bought? Maybe it�s about time y... Read >
Author: Marcilio David13th August 2009
Put your metabolism to work for you. Now’s the precise time to incorporate a little
metabolic revving tips into your daily regimen to dodge gaining weight and enhance losing weight. We eat food for fuel. When we burn it for energy to run our bodies, ... Read >
Author: Herbalife 01st August 2009
It is true that the faster your metabolism the more calories you burn. However, you cannot blame a slow metabolism as the reason you cannot lose weight. It is how active or inactive you are, that determines how much fat you burn. To lose fat permanently i... Read >
Author: Samantha Goodman28th July 2009
Are you looking for the best to lose weight quickly? So, take just 90 seconds out of your busy day to read this article and learn about a powerful diet program that already help many people in losing 25 pounds in one month!
At first, you need to know w... Read >
Author: Ben Tien25th July 2009
Millions or maybe billions of people around the world looking for the answer ‘How to lose weight quickly?’. Most of them tried many diet programs, but don’t show the significant result. So, how to lose weight quickly? Here 5 super tips that will hel... Read >
Author: Ben Tien24th July 2009
What can help me lose weight? Looking back, I must of had that thought a thousand times. It seems no matter what I tried, I could not find a thing that would really help me lose weight. I really did want to lose weight. I did not like being overweight. I ... Read >
Author: Jesse Pena24th July 2009
Weight Loss Tips! What is the Best Way to Burn Fat?
Excess body fat can cause various health problems. You can burn body fat by exercising regularly and maintaining a balanced diet.
The best way to burn fat fast, naturally and in a healthy way is by inc... Read >
Author: Thomas23rd July 2009
People with a weight problem claim that they don't eat much food. In fact, however, they eat far more than they think they do.
In a study, Dr. Dr. Moe evaluated this idea in an overweight man. When he fed the man the amount of food he claimed to eat ea... Read >
Author: Dr. Ellis23rd July 2009
You can get an ideal body of your dreams, if you follow the rules of diet! Please read this article and you will know the most effective diet system that will help you in losing weight quickly.
There are two rules of dieting. It's a simple rule, first ... Read >
Author: Ben Tien23rd July 2009
What can help me lose weight? I can't count the number of times I said that. Regardless of how many times I tried, nothing seem to help me lose weight permanently. I wanted to. I wasn't happy with how I looked or felt. I know lots of others that were thin... Read >
Author: Jacki Thompson23rd July 2009
FAT LOSS REVEALED
ABS WORKOUT
Exercise alone is great for expending calories, but without watching your diet, it's going to be a long, slow road to getting a six-pack. They respond in the same way. Have you ever experience gym rush hour? Where every b... Read >
Author: TITI3122nd July 2009
Gaining muscle mass is not that hard. Actually it is simple and straightforward. There is only one condition attached. That condition is you have to do it right.
To gain muscle mass is the dream of every hot blooded male. However, if you are going to a... Read >
Author: submitproductratings19th July 2009
How To Conquer Menopause
Eliminate Menopausal Symptoms through Mother Nature's Way.
It happens.
What is menopause?
Menopause is the end of menstruation marked by severe hormonal changes in a woman’s body.
Four stages of menopause:
Hormonal ... Read >
Author: starme19th July 2009
What can help me lose weight? You have no idea how many times I asked myself that question over the past 30 years. It seems no matter what I tried, I could not succeed. I wanted to. I wasn't happy with how I looked or felt. I knew other people that could ... Read >
Author: Justin William16th July 2009
What a relief it is to know that you don't have to be locked into exercise and diet alone to lose weight. Thru the revolution of science and technology, there are diet products on the market to help you get the appear and feel that you want. You can tur... Read >
Author: Galen Lowery15th July 2009
If you find dieting and exercise to be a bummer, there is hope. Thru the revolution of science and technology, there are diet products on the market to help you get the feel and look and feel that you need. Using the web to search for the data you want on... Read >
Author: Galen Lowery12th July 2009
Do want a sexy midsection? Sure who doesn't. But the problem is most people have no idea how to go about and get it.
I�m talking about 6-pack abs. Or just a flat, sexy stomach. For some reason the stomach is seen as a very sexy part of the body.
B... Read >
Author: Jason Yun12th July 2009
Can you fondly remember the days when eating unlimited quantities of food never seemed to lead to gaining and excess body fat? Now, we may think, one simply has to look at food and it goes straight to the hips and waistline. There is one major culprit to ... Read >
Author: Gen Wright12th July 2009
Metabolism refers to the rate and method in which your body processes the food that you eat. A person with fast metabolism tends to be slimmer because processed food does not remain inside the body. Instead of forming into fat cells, they are utilized and... Read >
Author: James Pendergraft11th July 2009
Despite all the conveniences available to us in this technologically advanced age, stress is still part of the overall scheme of our lives. Luckily, stress management provides comfort and release from these problems that tends to affect our physical, ment... Read >
Author: Jonas Glass09th July 2009
It's probably no secret to you. Some people were born with good DNA. Nothing they ever do seems to have any negative implications on their physique. They eat what they want, their training programs seem to be haphazard and yet they still have the body ... Read >
Author: The Buff Geek05th July 2009
Let�s recognize it. These days, there are many overweight people around the globe. This is caused by our deskbound lifestyles and unhealthy, fatty foods. And eating well and exercising is apparently the surefire method to lose weight.
There will be n... Read >
Author: Rick_Lee30th June 2009
There are numerous weight loss tips all over the Internet, as well as in magazines and newspapers. Some of these may refer to certain physical exercises that need to be performed in order to lose weight, while others suggest that a certain diet will bring... Read >
Author: demi30th June 2009
Summer is quickly approaching, and that means that bathing suit season is around the corner. Over the cold winter months it is more than normal to pack on a few extra pounds. However those extra pounds can be very detrimental to your body and overall heal... Read >
Author: Happy29th June 2009
Even though diets may take some time before the results appear, they still are among the most popular options. This is due to the fact that people get to choose what they eat. The only thing they need to be sure is that fat burning foods predominate in th... Read >
Author: demi28th June 2009
"If you’ve used any weight loss supplements or products recently, you’ve likely heard of Hoodia Gordonii extract. Hoodia gordonii is a cactus-like plant that acts as a powerful appetite suppressant when ingested.
Appetite suppressants like hoodia g... Read >
Author: hoodiag1rl28th June 2009
There is a reason that everyone since the beginning of time has recommended combining a sensible weight loss diet with a great exercise program. This article will discuss the reasons for this powerful combination.Overweight people are prone to medical pr... Read >
Author: Eli Holden22nd June 2009
As a bootcamp trainer in Columbus, I hear from my clients a lot that they aren't hungary all day. I preach eat small, frequent meals throughout the day. A minimum of 5 and as many as you can is the best. Why? Because when you do this it skyrockets your me... Read >
Author: Jason Yun18th June 2009
Dog Health Questions: When do constipation occur in dogs?
Constipation usually occurs when the dog does not get enough bulk in his diet or when he does not get enough proper exercise. When a dog does not get the chance to eliminate when he needs to, h... Read >
Author: JonJG15th June 2009
There are times when getting up to work or doing anything sensible seems to be the least attractive thing to do. Everyone wants to slow down sometimes and this also happen with regards to scheduled workouts. Low motivation levels generally get in the way ... Read >
Author: Gergana01st June 2009
Copyright (c) 2009 Stephen Smith
It seems that almost everyone you speak to these days is on a diet or would like to lose body fat. One word that often pops up in conversation is metabolism. It is usually in the context of, 'I've put on so much weight ... Read >
29th May 2009
No matter who we are or where we came from, there is one hobby that every human has in common and that is to eat. Food is a prevalent part of society, and most social encounters are built around a meal. Who doesn't enjoy fine cuisine and a chance to delig... Read >
Author: JMercado0920th May 2009
We all want a fast metabolism. A fast metabolism means that our bodies are efficiently converting food into energy and burning fat as fuel instead of storing it for a rainy day. In other words, with a good metabolism, we're energetic, active, healthy, ale... Read >
Author: Gerry Morton20th May 2009
The rate in which your body burns up calories is known as your metabolic rate. It is the body’s way of using chemical and physical processes in order to break down nutrients from food to produce energy. So how does your metabolic rate affect your weight... Read >
Author: Lisa Mills19th May 2009
Have you tried many different things to get fast weight loss but you ended up with no success? Listen, take just 50 seconds out of your busy day to go through this article and learn more about what you can actually do to lose stubborn pounds and burn off ... Read >
Author: John Adison15th May 2009
Critiquing Vince DelMonte’s No Nonsense Muscle Building Program
Reviewed by Muscle Building Abs Reviews
The No Nonsense Muscle Building program from Vince DelMonte will show you the meaning of tough love.
Vince will not accept excuses or care a... Read >
Author: Muscle Building Abs Reviews15th May 2009
If you're looking for a way to shed some extra weight, these suggestions will certainly help you out. Each sign rules a different part of the body, so certain exercises work better for each one to take care selectively. Here's how to take your sign into c... Read >
Author: myindiaguide14th May 2009
There is a cloud of mystery surrounding the topic of infrared saunas and weight loss -- can infrared saunas really cause weigh loss?
The truth is, it's different for everybody. Each person reacts differently to saunas, so while some people can lose wei... Read >
Author: Walter Sigmore11th May 2009
Earlier theories said that you need to starve and cut down on the intake of fats and carbohydrates and combine it with exercise, you will get ideal body.
Ever hear about “Surviving Instinct”? When you begin to starving yourself with skip or reduce ... Read >
Author: Ben Tien11th May 2009
Now, calorie Shifting became hot topic in diet industry. But, what is calorie shifting? Well, calorie shifting created for make your metabolism work quickly for burning the fat, that’s why it suitable to the person that have slow metabolism. And this di... Read >
Author: Ben Tien07th May 2009
The sleeping problem called sleep apnea is well known today. Certain pauses in the air intake that cause the patients to wake up throughout the night are a major problem faced by many people. People with this sleeping disorder will feel drowsy with severe... Read >
Author: Kristina Keffer24th April 2009
A slow metabolism is natural. It's causes can be many reasons health issues, having a baby, getting older or just plain lazy. The reason really doesn't matter these tips will help you stoke up your bodies furnace and increase your energy level.
Begin... Read >
Author: Lanette15th April 2009
Diet is a dreadful word for most of us because it will mean food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide. However, the term diet is not what we know it to be, because the def... Read >
Author: cebotari vlad10th April 2009
Copyright (c) 2009 Athleticbodysystem
People seem to be putting themselves into categories these days. They like to blame their excess bellyfat or muffin top on some unfortunate genetic predisposition. They pass off the blame and temporarily they feel ... Read >
Author: Bryan Kavanagh09th April 2009
The battle against obesity is hard enough without having genetic factors that are standing in the way of getting thin. Genetics play a large role in weight, from being thin to being overweight. Often, when you see someone who is overweight, his or her p... Read >
Author: Daniel Berry01st April 2009
The aim of this article is to show just what a range of benefits that you can achieve by losing weight and improving your overall fitness. By consistently following a program of sound nutrition and exercises you will reach your goals but don’t expect it... Read >
Author: Anne Wolski27th March 2009
Anytime you try to lose more than 2lbs a week or 60lbs in 30 days (2lbs a day!)...A larger part of the weight you lose is only going to be water and muscle. Losing a lot of water and muscle weight does nothing to improve your looks and it slows down your ... Read >
Author: Jules Sims13th March 2009
Many customers are so desperate to rid themselves of unwanted fat so properties totally forget that a healthy way to lose weight is the just way to have permanent weight loss. Fad diets and gimmicks only work in the very brief term and can often be uncert... Read >
Author: Muscle Trainer13th March 2009
Desperate to Lose Weight
The diet industry has made $61 billion dollars this year simply because people are desperate to find a diet pill that works. Exploitation is the diet industry’s job. They are in the business to make money and what better ... Read >
Author: Jane Marshall10th March 2009
Let's start this topic with some thought about a famous fat loss product. To answer the all important question Fat Loss 4 Idiots - does it work? we need to first look at how the diet works and then what users have to say. Food rotation is a long known, ef... Read >
Author: syed23rd February 2009
Fat burning workouts are pretty simple, as long as you have the perseverance to stick with them. Combined with eating in a way that helps contribute to fat burning, they result in a leaner, meaner you.
Do some sort of aerobic activity each day for 30 ... Read >
Author: Dan Carlin02nd February 2009
Have you been trying for years to lose weight with no success? Maybe its time to have your thyroid tested. Our metabolism is controlled largely by our thyroid gland and any problems with that gland can cause weight problems. This may include a gain in wei... Read >
Author: Anne Wolski21st January 2009
Many people feel that they are “naturally” overweight and others enjoy being “naturally” skinny while eating much more food than them. The misconception is that size is just about genes or how much someone is eating (calories). When looked at clos... Read >
Author: Dan Pluck14th January 2009
Is your slow metabolism making you fat?
The process through which your body uses the food you eat for energy is called body metabolism.
Unfortunately every overweight person on the face of the planet has been told they have a slow one and that the k... Read >
Author: Jason Clemens09th January 2009
Acai berry information. It is the latest thing in weight loss, but all the experts in the area all agree that acai berry is the real thing. It is not hard to find acai berry information, it’s all over the news, on tv, and in every nutrition or health ma... Read >
Author: Stephany Daniel09th January 2009
There are host of diet pills in the market and each of them is well advertised as well. Most of the makers claim that their pills are the sole cure for obese people. That is not the case. The fact is that they are manufactured to target a specific cause o... Read >
Author: Peter Parkar18th December 2008
You have finally decided to begin shaping your body and are wondering how long does it take to build muscle? Well of course there is no straight forward answer to this, as it depends on various factors. This article will look at some of those factors.
... Read >
Author: Martin17th December 2008
Your metabolism is simply the amount of calories that your body burns to maintain life. So if you have a slow metabolism, unless you have a low calorie intake, your calories intake will exceed the amount of calories that you burn and your body ends up sto... Read >
Author: soso31415th December 2008
I will be telling you the unrevealed secretes between the thin and overweight . I mean thins
That the fat people needs to know and why they are who they are(fat)
Before anything at all I will like to define the term overweight. Overweight can simply b... Read >
Author: seyiari18th November 2008
Rapid weight loss shedding 5 to 10 lbs in 1 week is very tempting but the most important factor is to be safe rather than foolish. It is not worth to put your health at stake just because you want to take off a few pounds for a special event. This article... Read >
Author: James Ma27th October 2008
It has been seen for long time that in comparison with men, women are very health conscious. They want to look slim or want to attain zero size, whether it is housewives or the other. And for looking slim they join any gym and yoga center. So, here Slim Q... Read >
Author: Alien15th October 2008
Most women gain weight as they age – particularly when they hit their 40s and 50s. If you are experiencing this, you might find that maintaining a healthy weight during the menopausal transition can be difficult. Weight gain after menopause seems to be ... Read >
Author: Marco Gonzaga11th September 2008
Metabolism is the process inside your body which burns nutrition and change it into energy. The extra energy that is not needed is stored in the form of fat for later use when needed. But when you not active enough to use all the excess fat, that is when ... Read >
Author: Jan Venter10th September 2008
Before you choose any weight loss programs, you have to first conquer your mind... You really need to commit to your goal or you may set yourself up to fail.
So you are ready to lose weight? There are lots of weight loss programs in the market but i... Read >
Author: Vincent T08th September 2008
Weight loss and fat loss is hard if you can't win the mind game that goes with it. The problem starts with being told that you must have self control or be disciplined. Then you have to do this for the rest of your life. Who can, or wants to live like... Read >
Author: Cindy Papp04th September 2008
Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school.
There are many factors that have contributed to this such as the rise in the number of fast... Read >
Author: Jackie Serta02nd September 2008
Are you an endomorph? Here's how you tell. If you tend to be rounded, medium to big boned, short limbed and find it hard to take off fat, you are an endomorph.
Very few people are entirely true to one body shape, but if you are apple shaped (carrying m... Read >
Author: Rosie Peters29th July 2008
Hypothyroidism is a condition in which the body lacks sufficient thyroid hormone. Since the main purpose of thyroid hormone is to "run the body's metabolism", it is understandable that people with this condition will have symptoms associated with a slow m... Read >
Author: Rick Hutch24th July 2008
Low calorie diet programs have been around forever. Is there any diet idea older than the low calorie diet? I don't think so. They consist of a very simple dieting idea: Eat less food. Sometimes simple ideas are good ideas but not in this case. The fact i... Read >
Author: Marvin J. Markus22nd July 2008
Your metabolism is an important factor in how quickly you lose weight and your ability to maintain your weight. A fast metabolism will help you lose weight quicker while a slow metabolism makes is harder to lose weight and can actually make you gain weigh... Read >
Author: Deanna Sletten25th June 2008
Great Danes, like most giant dogs, have fairly slow metabolism. Bloat is a common health problem of this breed and occasionally, some develop yeast infection. Great Danes and other breeds of dog may also suffer from various kinds of allergies. Though less... Read >
Author: Richard Cussons10th June 2008
It has been found that women are at a higher risk of gaining weight as compared to men. The body mass index or (BMI) has been found to be high particularly in women due to stress eating.
Our body has a hormone called cortisol that largely contributes t... Read >
Author: Alien20th May 2008
OVER WEIGHT
INTRODUCTION:
Overweight refers to an excess of body weight compared to set standards. The excess weight may come from muscle, bone, fat, and/or body water. Obesity refers specifically to having an abnormally high proportion of body fat.[1] ... Read >
Author: iliyaspatel06th May 2008
"Give Me 45 Minutes And I'll Show You
How To Transform Your Metabolism Into
A Calorie Burning Machine!"
How to boost your metabolism and lose weight!
Re: Boost Your Metabolism Into A Calorie Burning Machine and Transform Your Health and Well Being
W... Read >
Author: Robin Haller01st May 2008
It has been said that Great Danes are descendants of Mastiff, Irish Wolfhound and Bullenbeisser. Years of careful breeding resulted to this tall, chiseled dog, so robust yet so gentle, so regal and elegant. Great Danes possess remarkable characteristics t... Read >
Author: Richard Cussons16th April 2008
How often have you heard people tell you that they suffer from weight problems because they have a very slow metabolism? It’s true that some people’s metabolism does act differently to others but the fact is, you can actually program your metabolism t... Read >
Author: colin.lim19th February 2008
Almost everybody struggles with their weight at some point in their lives. For most of us, this turns into an ongoing struggle that only gets more difficult as we get older. Unless we are able to get a handle on our weight, it may become more and more d... Read >
Author: Lambert Klein06th February 2008
Intoduction
Obesity is the heavy accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes.
Causes of Obesity
1)Ob... Read >
Author: Peter sams14th November 2007
The metabolism is one of the most understood processes of the human body. You may have even made the mistake of believing it was a body part! (It is not), and the lack of information is leaving people confounded.Your metabolic rate is the rate at which yo... Read >
Author: rikich0n21st October 2007
With a slow metabolism, it’s very likely that you have a strong chance of retaining fat in your body. To get around this, you need to know the principle behind speeding up metabolism. At the same time, you’re also going to need to work hard in order t... Read >
Author: Michael Lee11th October 2007
Many people think that starvation is a good way to achieve weight loss. But when it comes to losing weight there is a right way and a wrong way to do it. I can assure you that starvation is not the right way. In fact, hunger should not be a part of dietin... Read >
Author: Alexander Holt20th August 2007
The Gregg Diet- It’s the Rub explores a diet plan inspired by a Doctors’ comment to “loose weight”. It may not work for everyone, but in the case of this author 45 pounds have been lost. My weight has stabilized as more fat is burned and more musc... Read >
Author: Gregg Elberg01st July 2007
Copyright (c) 2007 Al Short
Go to any gym or to your last social party and some person with spit out some urban legend as it relates to health, fitness, or weight loss. So many wise tales have been passed down from generations and especially on colleg... Read >
Author: Worldclassnutrition29th June 2007
Copyright (c) 2007 Charles Carter
Have you ever seen an ad for the next latest and greatest weight loss program or diet pill, only to see in fine print that this person also ate a balanced diet and did regular exercise? The other common complaint all ... Read >
Author: liveleantoday30th May 2007
How many times have you seen adverts in magazines, on the tv, or on the internet that promise overnight weight loss akin to losing a vital limb in weight. A miracle herbal remedy, THE “secret” diet, or a 5 minute a day exercise routine that offers to ... Read >
Author: Tim Goodwin22nd May 2007
Whenever you hear the word ‘body detox’ the things that pop up in your mind are TV stars that check into the Betty Ford clinic or some of the most horrifying procedures that involve gallons of soapy water. That impression could not be farther from the... Read >
Author: David Yrui21st May 2007
In general, a good body building diet program should be composed of a combination of carbohydrates, proteins and fats. The approximate percentages of each component should be about 40% for carbohydrates, another 40% for proteins and 20% for fats. This die... Read >
Author: Anthony Lee31st March 2007
Is there an attractive, confident, healthy person inside you just
waiting to get out? Do you feel like you’re hiding behind a layer of fat
that is holding you back?
Millions of people feel just like you do. They feel that their life
could be b... Read >
Author: Jon27th March 2007
Any woman trying to get pregnant just cannot bear to wait patiently to find out if she has achieved her objective. She wants to find out sooner than later if she is pregnant. Your body is an excellent indicator of early pregnancy symptoms. It is very im... Read >
Author: apurva31st January 2007
Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help them lose weight. The other 40% is a mixture of people who want to live longer, who want to look sexier, who want to add muscle t... Read >
Author: Christopher Guerriero27th January 2007
Oh dear. Have you put on a few more pounds?
Have the celebrations taken their toll on your body shape?
Considering dieting, but can't find the right one for you?
It's an all too familiar story of gluttonous orgy. Large meals, irresistible cakes a... Read >
Author: JeffE18th December 2006
Christmas Special Edition of Dr. Orman's Optimal Health Newsletter
Dear Hgh Plus™ Friends,
From all of us here at DMI, Home of Hgh Plus™ we would like to extend our warmest wishes to you in this Christmas and holiday season.
Thank you for you... Read >
Author: DrHGH22nd November 2006
Any woman trying to get pregnant just cannot bear to wait patiently to find out if she has achieved her objective. She wants to find out sooner than later if she is pregnant. Your body is an excellent indicator of early pregnancy symptoms. It is very impo... Read >
Author: Apurva Shree29th September 2006
Slow metabolism is basically rooted to genetics and will only worsen if a person with slow metabolism does not perform any physical activity on a regular basis.
Breaking a sweat does not need to be hard and should actually be fun. There are many types ... Read >
Author: Anthony Lee18th September 2006
Copyright 2006 John Perry
Changing metabolism seems to be the way to go with losing weight. There are numerous websites, articles, and books on the best way to "boost your metabolism" with the goal of losing unwanted pounds.
I have recently seen pil... Read >
Author: John Perry13th August 2006
The latest data from the National Center for Health Statistics show that 30 percent of US adults 20 years of age and older, over 60 million people, are obese. These numbers are staggering compared to past numbers. Like myself, chances are many of those pe... Read >
Author: Beth Hendrickson13th August 2006
Weight loss if difficult. There is no disputing that fact.
There are thousands of methods of weight loss that claim to be the
most effective on the market.
Everywhere you turn, everything you read, and everything you watch has
an ad for some typ... Read >
Author: Casey McCarthy08th August 2006
Most diet strategies are based on a calorie deficit approach. You eat les fuel than the body requires each day, which creates an energy deficit and the body responds by calling upon body fat as fuel. Yet adopting a severely low calorie diet in hoes of a q... Read >
Author: Raymond Burton25th June 2006
Many of my clients were initially overweight, not all, but most were. In fact, more than 60% of my clients came to me to help them lose weight. The other 40% is a mixture of people who want to live longer, who want to look sexier, who want to add muscle t... Read >
Author: Christopher Guerriero11th May 2006
Are you sluggish and low on energy? Do you feel like you work and work toward your weight loss goal and never seem to make any dramatic improvement?
You could be suffering from a slow metabolism. Even though you may have a slow metabolism, it does not... Read >
Author: Karen Sessions10th May 2006
How Do I Calculate Caloric Needs Based On My Goal (gain/loss/maintain)?
Listen, figuring out how many calories a day you need to lose weight, maintain your weight or gain weight really isn't too hard. And with the formula I'm about to give you plus a v... Read >
Author: Chris DiCicco16th March 2006
When Thanksgiving, Christmas, and other holidays come around where I eat more than usual, I never feel guilty about how much I had eaten. The reason is because I've learned how to train my metabolism to burn enough body fat to allow me to have more "chea... Read >
Author: Vernita Sherman24th February 2006
Slow metabolism is frequently blamed for excess weight. The good news is we no longer have to be the victim of slow metabolism. We can actually be the creator of our metabolism. Knowing how your body works and using that knowledge to achieve your healt... Read >
Author: Linda Geyer06th December 2005
Obesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity.
Obesity can affect your legs and back. It can raise your blood pressure and... Read >
Author: Jill Miller20th November 2005
Copyright 2005 Monique Hawkins
In part two of this article series, additional tips for easy weight loss will be addressed. These steps highlight information from Kevin Trudeau's "How to Lose 30 Pounds in 30 Days: The Weight Loss Secret They Don?t Want ... Read >
Author: monique hawkins19th August 2005
Title: Can you really lose 60lbs in 30 days?
Word Count: 817
Author: Adrian Bryant
Can you really lose 60lbs in 30 days?
Copyright 2005 Adrian Bryant
Is it better to lose 2lbs a day or 2lbs a week?
Yes it's very possible that you can lose 60lbs ... Read >
Author: Adrian Bryant
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