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Infrared Saunas And The Benefits Of Having One In Your Home

03rd February 2010
People have a misconception that the use of the infrared saunas is limited to benefits such as relaxing and de-stressing one's self. However, you would be delighted to know that using such type of saunas has far more benefits than having a mere relaxa... Read >
Author: sam rutter

Three Exercises To Lose Your Man Boobs Forever!

29th January 2010
Within this special page I'm going to share some exercises you can use to lose your man boobs. I know how embarassing and the pain you feel as you walk around with your pecs looking more like females breasts. I have included 3 powerful exercises you can d... Read >
Author: Steve Gib

How Cigarette Smoking Causes Disease and Amputation of Fingers, Arms, and Legs!

11th January 2010
Nicotine itself is not addictive, but it is responsible for releasing dopamine, a neurotransmitter associated with pleasure and reinforcements in the brain, thus inducing addictive tendencies in humans. Nicotine is a chemical found in tobacco leaf, the ma... Read >
Author: Glenford Robinson

The Truth of Hyperthyroidism

17th December 2009
The Disease and its Causes In these conditions there is an overproduction of thyroid hormone by the thyroid gland. Goiter, which is the name given to any thyroid enlargement, is not the same as hyperthyroidism, although in some cases it is associated. Wh... Read >
Author: Rully

The Hardest Part About Quitting Smoking

10th December 2009
The hardest part of giving up smoking for some people is the nicotine. For the less frequent, lighter smoker it might be the security of holding that white cylinder in their fingers whenever they feel tense or edgy. For others it is the life line that hol... Read >
Author: Source101

Tips for Using Instant and Intermediate Benefits as Motivation to Quit Smoking

09th December 2009
The gratification that can be derived from objective or measurable and subjective or observable immediate and intermediate health benefits of smoking cessation can serve as motivation to quit smoking without experiencing relapse. Instant benefits of qu... Read >
Author: Victor E. Battles, M.D.

Precautions with Aerobic Exercise

23rd November 2009
In aerobic exercise one is required to breathe deeply for an extended period of time. This increases the heart rate and the oxygen levels also get amply replenished. The most important benefit is the cardio-vascular conditioning of the body. As this metho... Read >
Author: Konica Paul

A Review of the Sportcraft TX5.0 RC Treadmill

15th October 2009
I love walking, especially out doors, but there are times in winter when it's just too darn cold. So, recently I bought the Sportcraft TX 5.0 RC Treadmill. Here's my review and why I'm glad I bought it. It's great that I can now enjoy a good walk worko... Read >
Author: shinyumi

Reebok T7.5 Treadmill - High tech running machine

14th October 2009
The all new Reebok T7.5 treadmill is here! It is preset with 36 motivational training programs to assist users in achieving their target goals and keeping themselves fit. Packed with technology-savvy programs and other exciting features, this treadmill is... Read >
Author: Chris Cornell

Benefits of Walking 5 Miles a Day

05th October 2009
There are many benefits of walking 5 miles a day. Walking is one of the best exercises for fat loss. It's easy to be done and only requires minimal effort. It workouts almost every muscles in your body and at the same time keeps your heart rate at a fat-b... Read >
Author: Susie H.

Dual Chamber Surgery hospitals in India offering low cost high quality back treatments

21st September 2009
Dual Chamber surgery in India Q. What is a pacemaker ? Although it weighs just about an ounce, a pacemaker contains a powerful battery, electronic circuits and computer memory that together generate electronic signals. The signals, or pacing pulse... Read >
Author: WeCareIndia

Obsessive Personality Compulsive Disorder - What You Should Do About It

11th September 2009
Obsessive personality compulsive disorder can hurt you over time. Most people will tell you that this is a harmless disease or things like that but it simply isn't true! Obsessive Compulsive Disorder is just a seemingly complex set of habits but in actual... Read >
Author: Derek Soto

Understanding Claustrophobia Signs and Causes

20th August 2009
Claustrophobia is an extreme fear which is induced by not having an easy escape route. This phobia is often results in severe panic attacks. Some objects can also set off these panic attacks in individuals. While this is easily recognized, most suffers ar... Read >
Author: Terry Johnson

How to Reduce Stomach Fat in 3 Steps

20th August 2009
Whether you are just trying to get a little fitter for the summer or you want to radically lose weight for health reasons, everyone could use advice on how to reduce stomach fat. Fat that builds up around the midriff often seems impossible to shift, but w... Read >
Author: app127

How Can You Remove Tummy Fat Fast?

03rd August 2009
Are you looking for ways to get nice flat abs and remove tummy fat? The tips I'll share should be used as a holistic course to remove your tummy fat. I'll impart my exercise, diet, and anti-stress strategies that I've learnt. So, bring your commitment and... Read >
Author: Claire P. Summers
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